PODCAST · education
YOU’RE IN CHARGE!
by Julie Norgeot, Moment Coaching
Casual discussion about life and it’s twists and turns through relationships of all kinds. A means of getting to know yourself and hearing your own voice by hearing my voice over the noise and chaos of life. Yes, I am THAT loud 😜
Episodes
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Self worth as your anchor in an uncertain atmosphere
A discussion about the differences between navigating your world through an self worth model or an ego based model and how the self worth will stabilize every aspect of your life while the ego based model makes every aspect uncertain. This may be the “grand finale” on this platform but keep your...
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Individual, unique or necessary?
How we resist reflecting internally due to external conditioning. Reflecting internally provides self empowerment in a world pulling our power in too many directions and through too many systems. This episode guides you into realizing how you’re reflecting and identifies new lenses to help you…
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Stuck? How to move again.
Piecing out the components that contribute to feeling stuck in life and how to begin overcoming them. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this…
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A journey to safety
How we move about in our world in an emotionally as well as physically safe way so that we can build trust. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following...
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“Technically” = justification/rationalization
Justification, rationalization, short term pleasures and quick money grabs are eroding our society. Accountability is the power we need to reclaim. Personal accountability is all you can control. - [x] If you like this content and believe it would be valuable to others please send some monetary...
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Chuck the labels and the bad…
Why chuck the labels? To access accountability through curiosity and hopefully move through this onslaught of gross and toxic behavior from far too many people. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach.…
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Building strength
What building emotional and spiritual strength looks like and how to consciously strengthen these areas of your life. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by...
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Your proverbial backpack - healing
A metaphor for what it means to heal and be on a healing journey. A mental unpacking if you will… If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link...
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“Seen as” box
How we subconsciously objectify ourselves by needing to be “seen as”. Getting out of the box is seeing yourself and others as fully human and therefore imperfect. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach....
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Becoming unphukwithable
Short and to the point but meaty in the power it has if you can wrap your brain and heart around the content. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following...
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Failure to thrive
The difference between thriving and surviving and how to switch gears. The key to living life. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link...
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Traffic, fishing and empty cups
Sifting through the frustration and control dynamics of life to see how to balance yourself and take accountability and responsibility for your piece of the proverbial pie. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand...
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Continuation on control dynamics
How to counterbalance control tactics of self and other. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link...
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Burdens and control … transition out.
Flip the script on control and burdens. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link...
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Empowering yourself NOW via DM&DF energy
We dive into divine feminine and masculine energy (both energies are within us all). An overview of how the energies morphed from balanced to distorted as society changed. Using this information to discover how to empower yourself RIGHT NOW. If you like this content and believe it would be…
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Moonshine extension
Adding a few more thoughts about the metaphor for moonshine as well as discussing identifying and working to overcome limited thinking. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change…
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Moonshine
Resolutions gone south, sunshine turned to moonshine and why trusting yourself and enforcing your boundaries are keys to turning up your own inner shine. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if…
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Isn’t it wonderful?
Exploring a technique to change your state in a balanced and compassionate way. Making 2024 or RIGHT NOW an improvement - physically, mentally, emotionally and spiritually. This technique empowers YOU to change what is going “wrong”. If you like this content and believe it would be valuable to...
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Going backward to move forward
Year end process review. A little story time with symbolism and metaphor for reworking life and all its mess. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following...
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Allowing and accepting can create…
Are you in the bah humbug of the holidays? Life is messy and allowing your emotions and chaotic situations to unfold and to have compassion and empathy for yourself during difficult times is imperative. If you like this content and believe it would be valuable to others please send some monetary...
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How to survive the holidays!
A bunch of tiny ways to empower yourself and reclaim the mental and physical space you desire during the holidays or any day. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with...
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Fighting the fight of self awareness
Looking at self awareness and how to change the fight to a dance. Let go of time, expectation and outcome to benefit the dance and create more self awareness. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR…
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3 tripping point phrases you use…
A look at “I don’t know”, “potential” and “compromise”… why they mess with your head, heart and reality. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this...
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Your insecurity is hiding your opportunity!
Your insecurity about height, weight, sexually orientation, personality, it doesn’t matter about “what” you’re insecure about it matters “that” you’re insecure because if you cater to the insecurity it blocks you but if you go into the insecurity… If you like this content and believe it would be...
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State of emergency … our food!
You’re not crazy, your food has been making you heavier, lethargic, allergic and adding to your mental and emotional strain. You can empower yourself to alter the situation. If you like this content and believe it would be valuable to others please send some monetary support to this link to…
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Pride, prideful, humble…
A twisting turning dive into the nuance of pride and ego and balance and humbleness and how they can “yuck your yum” if you’re not taking your full spectrum into account. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand…
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Homecoming
What it means to come home to yourself. A visual exercise to potentially seeing what’s working for you and what may be challenging you internally. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear...
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Don’t forget the bliss!
Quick and to the point! If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW
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Echo chambers and how to begin leaving them.
A starting look at how to contend with the ever changing fears and thoughts and beliefs that are created around our fears. How we can learn to leave the fears behind us. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my...
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Triggers into pain and glimmers into love
Ways to empower yourself no matter if you are feeling pain or chasing love. Looking at how pain has our answers to freeing ourselves and finding love within the pain. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my...
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1 marshmallow now or more marshmallows later?
The silent scream you may be engaging lately may be directly linked to immediate gratification being engaged for far too long. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it…
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“I don’t know” has hidden power
Sitting with “I don’t know” and what is really inside of the phrase that we don’t want to see or deal with and how to change the dynamic. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change,...
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Burnt out? Leave “the room”
Are you screaming at the top of your lungs and no one hears you? Are you overwhelmed? Despondent? Depressed? Anxious? Living the same hell day in and day out? Then this is the episode for you. Bite sized bits of assistance. If you like this content and believe it would be valuable to others…
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Climbing your mountain …
Midlife crisis? Worried you did it wrong? Lonely? Things aren’t moving? I’ve got to start all over? What??? We are all climbing this mountain we call life. This episode explores different ways to look at the journey you’re already on. If you like this content and believe it would be valuable to...
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Make your world bigger to make it safer…
Using your intuition to battle the emotional curves and the chaos that is our current state of affairs, using an avalanche of metaphors 😬🤷♀️ If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear...
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Grey skies … confusion
What’s going on? Anyone else feeling between worlds? Not sure what to expect or how to respond? Maybe my meandering conversation will help clarify some of the confusion we all seem to be experiencing. If you like this content and believe it would be valuable to others please send some monetary...
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Overwhelm, avoidance and the need to slow down.
How to bring the overwhelm back into the appropriate level of “whelm” 😉 using the four corner stones (emotional, mental, physical and spiritual) seeing their truth and their illusion and how to see yourself through the balanced versions of the corner stones so you can be closer to your best…
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Lack or abundance? The bridge is revealed.
Walking through the cycles of lack mentality (that we were born into) and how to bridge over to cycles of abundance. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by...
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The war inside part 1 &2
Finding peace means looking at the components of war. This episode is me raw and rolling with “it” looking at the inspirations that come from the dichotomy of war and peace and how we are within ourselves. Memorial Day. How do you honor war and peace and death and everything in between? How do…
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The space between knowing and doing
Ooh the space between knowing what’s right for you and actually doing it… that space is RICH! And it’s got your answers to why you’re so drained. Listen up! If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if...
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Mental health? What is it really?
Looking at what you might try to achieve your best self, your healthy version of you. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link...
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Good = Pleasure? OR Good = Pain ?
A MAJOR subconscious belief that will block you from good and great things in your life. Not sure if you equate “good” with pain or pleasure? Listen to this episode. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my...
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Why “You’re In Charge”…
Why did I name my podcast “You’re In Charge”. What it means to you. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link...
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Elemental waters
What are your “elemental waters” ? If you’re bored, angry, overwhelmed, “fine”, anxious etc then you’re not in your elemental waters. This episode looks at how you can view your world and increase your joy with your own elemental waters …If you like this content and believe it would be valuable…
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Reaction or responding - taking back your power
Lots of metaphors for differentiating between responding for empowerment versus reacting from a disempowered place. Creating self awareness by deep introspection. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach....
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Tuition - the root to intuition and FREEDOM!
A deep look at how to empower yourself and create self awareness and release beliefs and anchor into your truth.
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Window displays and the RBF BFD’s
Look a little closer at those bright shiny things and the people you think you want to be included with. They aren’t what they seem. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave…
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Twister, cows, ego and emotional patterns
How to move from mind and emotion based patterns into true peace, freedom, love, joy, trust and faith. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this...
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History, cycles, pain. Using it for not against yourself.
Looking at the history of pain and how it isn’t an illusion but an untapped resource that can be transformed and used in your favor. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave…
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ABOUT THIS SHOW
Casual discussion about life and it’s twists and turns through relationships of all kinds. A means of getting to know yourself and hearing your own voice by hearing my voice over the noise and chaos of life. Yes, I am THAT loud 😜
HOSTED BY
Julie Norgeot, Moment Coaching
CATEGORIES
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Frequently Asked Questions
How many episodes does YOU’RE IN CHARGE! have?
YOU’RE IN CHARGE! currently has 108 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is YOU’RE IN CHARGE! about?
Casual discussion about life and it’s twists and turns through relationships of all kinds. A means of getting to know yourself and hearing your own voice by hearing my voice over the noise and chaos of life. Yes, I am THAT loud 😜
How often does YOU’RE IN CHARGE! release new episodes?
YOU’RE IN CHARGE! publishes regularly with 108 episodes available. Check the episode list for the typical release schedule.
Where can I listen to YOU’RE IN CHARGE!?
You can listen to YOU’RE IN CHARGE! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts YOU’RE IN CHARGE!?
YOU’RE IN CHARGE! is created and hosted by Julie Norgeot, Moment Coaching.
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