PODCAST · health
You’re Not Gonna Make It
by Kevin Tejada
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). iamkevintejada.substack.com
Episodes
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73 Why January 15th Kills Every New Year’s Goal
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and ways to deal with them, too). This episode: Happy Quitter's Day! 🦾 Drop 30-50lbs ASAP 🕐 1-Minute Weight Loss Audit: 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're...
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72 2+ Hours Scrolling, 0 Minutes Exercising: The Math Ain't Mathin'
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and ways to deal with them, too). This episode: You better be listening to this while taking a walk. AppBlock: Android:...
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71 How I Lost 100lbs Without Living at the Gym
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: It's easier than you think. Well, that's not true. But it is simpler. 🦾 Drop 30-50lbs ASAP 🕐 1-Minute Weight Loss Audit 📚 Fitness...
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70 Why January 1st Gym Goals Always Fail
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Don't be a statistic. 🦾 Drop 30-50lbs ASAP 🕐 1-Minute Weight Loss Audit 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️...
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69 Foods You Think Are Healthy (But Keep You Fat)
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Nice. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️…
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68 Can You Actually Lose Weight in 1 Week?
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: If so, how much? Let's see. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📚 Fitness Course 💼 LinkedIn 📸…
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67 What To ACTUALLY Eat to Lose Weight
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Literally what to eat. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐...
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66 You Don’t Need a 5‑Day Split to Get Fit
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Get ready for a math lesson. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 💼 LinkedIn 📸 Instagram 🌐 Website 📚...
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65 Lizzo Proved Ozempic Isn’t Needed (Here’s How She Actually Did It)
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss why humanity might not make it. This episode: Good As Hellthy. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 💼 LinkedIn 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full...
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64 Why Doctors Push Pills Over Habits
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Your prescription to not be fat anymore. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 💼 LinkedIn 📸 Instagram 🌐...
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63 The Hidden Weight Loss Killer: Alcohol Explained
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Acid juice. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 💼 LinkedIn 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️...
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62 The Identity Crisis of Losing Weight
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: WHOAMI? 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not…
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61 Willpower
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Gurren Lagann is a good anime. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness…
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60 Caffeine
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Caffiends. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not...
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59 Meal Plans
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Plan D(eez nuts). 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It...
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58 Detoxes
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Transparent diarrhea. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It...
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57 All-or-Nothing Mindset
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Nothing, usually. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It...
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56 Supplements
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Bull s****? 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast…
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55 Cardio Bunnies
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Sweat addiction. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It...
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54 HIIT
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: More like SHIIT. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It...
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53 The 1st Anniversary Episode
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: I ain't leavin'. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It...
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52 ”I Don’t Wanna Get Too Bulky”
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Accidentally hacking the Pentagon. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not...
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51 Ignorance Part 2
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: You don't even know, bro. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna…
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50 The Time Poverty Trap
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Do you even have time to read this? 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not...
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49 "Carbs Are Bad"
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: I love pasta so much. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It...
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48 Booty Blasts
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Booty-butt, booty-butt, booty-butt CHEEKS! 🦾 Drop 20+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️...
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47 ”I Don’t Like Vegetables”
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Don't disappoint Vegeta. 🦾 Drop 20+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make...
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46 Spot Reduction
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Liposuction is not the answer. 🦾 Drop 20+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It...
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45 Fitness Overcomplication
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: JUST MOVE MORE. 🦾 Drop 20+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸…
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44 Weight Loss Overcomplication
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: JUST EAT LESS. 🦾 Drop 20+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸…
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43 Burger King
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: This is my Super Size Me. 🦾 Drop 20+ lbs ASAP 📞 Book a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get full…
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42 Weight Loss Drugs
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Say no to drugs kids. 🦾 Drop 20+ lbs ASAP 📞 Book a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get full access to...
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41 Impatience
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: ................................................................................... Not being able to.......... wait. 🦾 Lose weight ASAP 📞 Book a call 🌐...
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40 Mental Inflexibility
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: You're too rigid, man. 🦾 Lose weight ASAP 📞 Book a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get full access to...
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39 Ignorance Part 1
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: I don't know, and neither do you. 🦾 Lose weight ASAP 📞 Book a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get…
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38 Bad Posture
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Posture check! 🦾 Lose weight ASAP 📞 Book a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get full access to...
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37 The Comparison Trap
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: I'm better than you. 🦾 Lose weight ASAP 📞 Book a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get full access to...
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36 Bodybuilding
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Calf raises and hammer curls. 🦾 Lose weight ASAP 📞 Schedule a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get…
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35 Pork
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Bacon obsession. 🦾 Lose weight ASAP 📞 Schedule a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get full access to...
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34 The Food Pyramid
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: One of the greatest pyramid schemes of all time. 🦾 Lose weight ASAP 📞 Schedule a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast…
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33 The Milk Industry
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Cow harassment. 🦾 Lose weight ASAP 📞 Schedule a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get full access to...
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32 The Motivation Industry
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Happy "Get Sober" Day! 🦾 Lose weight ASAP 📞 Schedule a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get full…
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31 School Lunch
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Dogsh*t. It's what's for lunch! 🦾 Lose weight ASAP 📞 Schedule a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get...
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30 Doomscrolling
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Scrolling downhill. 🦾 Get coaching 📞 Schedule a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get full access to...
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29 Fad Diets
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Quick way to die(t). 🦾 Lose weight ASAP 📞 Schedule a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get full access…
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28 Office Culture (ft. Megan Sales)
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Obligatory pizza parties. We have a guest today, my friend Megan! You can find her links here: https://linktr.ee/megsales 🦾 Get coaching 📞 Schedule a…
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27 Advertisements
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: CLICK HERE TO WIN $69,000,000. 🦾 Get coaching 📞 Schedule a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get full...
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26 Fast Food
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Drive-thru slop. 🦾 Lose weight ASAP 📞 Schedule a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get full access to...
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25 Driving
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Road rage. 🦾 Get coaching 📞 Schedule a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast 📸 Instagram Get full access to Simplicity...
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24 College
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it. This episode: Higher education (more like "please hire me" education). 🦾 Get coaching 📞 Schedule a call 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It…
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ABOUT THIS SHOW
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).
iamkevintejada.substack.com
HOSTED BY
Kevin Tejada
CATEGORIES
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Frequently Asked Questions
How many episodes does You’re Not Gonna Make It have?
You’re Not Gonna Make It currently has 73 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is You’re Not Gonna Make It about?
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). iamkevintejada.substack.com
How often does You’re Not Gonna Make It release new episodes?
You’re Not Gonna Make It has 73 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to You’re Not Gonna Make It?
You can listen to You’re Not Gonna Make It on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts You’re Not Gonna Make It?
You’re Not Gonna Make It is created and hosted by Kevin Tejada.
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