Episodes
-
What are we reading to change our LIVES? 😍💞🥰 | YSW Book Club Edition | Ep. 042
We're back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 Here's a list of allll the books we mention!! Perfect Health by Deepak Chopra A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto Feng Shui Modern Bible by Jiang Hu Zen and the Art of...
-
How can we STRENGTHEN Self-Trust? | How to trust yourself | Build the habit of trusting yourself | Ep. 041
We're back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻LALALALALOVVVE, Ash + Kay 😚💛💛😊P.S. Here's where YOU can access or read more about The Inner Play Portal!! (PLUS there's a 7-day FREE TRIAL, so you can just check it out and see how you like...
-
How can Hypnosis change your life? Part 1 | Benefits of Hypnosis | Mixing Energy Healing with Hypnosis | Mind Body Soul Energy Healing | Ep. 040
"Hypnosis is a HUGE AND IMPORTANT reason why I’m still alive on this planet." — Kayla Let's dig into why + how hypnosis can benefit YOUUUUU. We're back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here's where...
-
How can you use Fairy Magic in YOUR life? | Fae Rituals | Fairy Witchcraft | Ep. 039
We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are our social channels you can follow on Insta and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB:...
-
How is "Going Feral" f*cking LIFE CHANGING? | How to be feral | Rewilding | Ep. 038
We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are our social channels you can follow on Insta and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB:...
-
How's it Feel to Start Your Own Business? | How to be an Entrepreneur | Spiritual Events Venue | Ep. 037
We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are our social channels you can follow on Insta and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB:...
-
Happy Birthday Episodddeeeeee!! | You’re SOUL Welcome Ep. 036 | WE DID IT BAYBEEEE!!!!
We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are our social channels you can follow on Insta and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB:...
-
SOUL 035
We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are those new social channels you can follow in Insta @lovienfacebook9616 and Facebook! IG: https://www.instagram.com/youresoulwelcome/...
-
How does PLEASURE change nutrition + weight loss? | Lose weight pleasurably | Mind Body Soul | Ep.34
We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are those new social channels you can follow on Insta and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB:...
-
How do you just BE abundant? Or peaceful? | Making decisions that change your LIFE!!!! | Ep. 033
We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are those new social channels you can follow in Insta @lovienfacebook9616 and Facebook! IG: https://www.instagram.com/youresoulwelcome/...
-
How can your body lead the way in HEALING? | Dr. Kate Hansen | Mind Body Spirit Alignment | Ep. 032
We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are those new social channels you can follow in Insta @lovienfacebook9616 and Facebook! IG: https://www.instagram.com/youresoulwelcome/...
-
HAPPY NEW YEAR, Y'ALL! What's New + Why Resolutions Suck // Ep. 031
We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 P.S. Here are those new social channels you can follow in Insta and Facebook! IG: https://www.instagram.com/youresoulwelcome/ (@youresoulwelcome) FB:...
-
Is our podcast “good enough”? 🙈😅🎉 | How are we loving ourselves today? | Ep. 30 (NOT 31 😂😂😂🥰)
🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 https://braveheartopenmind.com/homecoming-the-diy-self-love-book Get wonderfully weird and whimsical with Fabled Designs By Ashley!...
-
How to Make Holiday BOUNDARIES 🎄🪶 | Boundaries With Family | How to Create a Boundary | Ep. 029
We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love with HOMECOMING— The DIY Self-Love Book...
-
How do we SURRENDER for GROWTH + EXPANSION? | How to manifest | divine feminine energy | Ep 028
TODAY’S TOPIC *SURRENDER* Focusing on what we *can* "control," and ~surrendering~ the rest! We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay 😚💛💛😊 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate…
more -
Healing is NOT Your Purpose | Find your purpose | How to Find Your Passion | Prioritize JOY | Ep 027
TODAY’S TOPIC Healing isn't your purpose— Fun and love and JOY are your purpose, honeybee. Let's dive deeper into why this is true and what it can look like.We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻LALALALALOVVVE, Ash + Kay 😚💛💛😊🍄…
more -
How can we have better BOUNDARIES? + how can they change our lives? | How to make a boundary | Ep. 026
TODAY’S TOPIC If YOUR BOUNDARIES were your BESTIES, how would they say that you've been treating them? 👀🙈😅 Let's dive deeply into the Soft + Rigid World of Boundaries this week! Because Boundaries can change the PEACE, HAPPINESS, + WHIMSY available to you in this life! 😍😍😍😍😍😍 And…
more -
How can DUALITY change your life? 😍😍😍 | What is duality? | How do I use duality? | Ep. 025
TODAY’S TOPIC How can the fire and honey of DUALITY change how we get to live our LIVES for the big-time-better? 😍😍😍😍😍😍😍😍 Let’s get deeeeeply into it!!! We’re back HEALING OUT LOUD with y’all inside You’re SOUL Welcome!!!!! 😚💛💛💛😊😍😍😍😍😍😍🔮🍯🌈✌🏻 LALALALALOVVVE, Ash + Kay…
more -
What is Conversational Alchemy? | Healing Out Loud | Energy Healing | How do I be myself? | Ep. 024
TODAY’S TOPIC What does it feel like to "do the inner work" or heal your mindset and soul //IN REAL TIME?// 😍 Join us as we unpack the subtle healings available to us when we stay open and ask ourselves how we can allow our every day life to heal us as we live it 😍😍😍😍😍 We’re back HEALING…
more -
How can vibrational healing change you? | Energy Work | Sound Healing | BioField Tuning | Vocal Toning | You're SOUL Welcome! Episode 023
TODAY’S TOPIC Mmmmmmmmm, harness your inner humming bee vibe, Honeybee, because we're diving STRAIGHT into how vibrational healing can change your life by releasing stored energy from your body, helping you to engage with your physical self + spiritual self, AND guiding your nervous system into...
-
What makes affirmations ACTUALLY WORK? | How to use affirmations | How to use a mantra | Ep. 022
TODAY’S TOPIC Sure, we’d all love to believe we’ve got goddess energy for DAYS and that we’re The Most Interesting Thing in our own lives— but how do we ACTUALLY get ourselves to believe it? 😅😅😅 Join us as we journey into the world of affirmations, discussing WHY THEY’RE //SO// IMPORTANT, and...
-
What happens when you go ALL IN on crystals, energy work, and TAKING BACK YOUR LIFE??
TODAY’S TOPIC Holy Moldavite, Beyoncé! We’ve got QUEEN ENERGY for DAYS on this week’s episode where we have Crystal Queen Megan Meyer with us talking all things crystals, energetic frequencies, and changing your LIFE! 😍😍😍😍😍😍😍 She’s the founder of Mama Moon Rocks, a POPPIN’ online crystal...
-
What’s up with finding SPACE as a mom? And healing your relationship with food? | Ep. 020
TODAY’S TOPIC Hiiiiii, Beautifuls!!! Mmmmm— WIDE OPEN SPACES— the feeling you get from fresh, crisp bedsheets and standing on a ridge overlooking a POWERFUL motherfluffing river! Spacious. A. F., amiright? But how do you find space for yourself within motherhood— especially in the summer? And how...
-
How can Nervous System Healing change your life? | Somatic Body Wisdom | Mind Body Spirit | Ep. 019
TODAY’S TOPICHold onto your meat suit, sweet friend, as we dive DEEP today with Nervous System Healing expert Amy Shearer! She'll help us drop DEEPER into our bodes and connect with the body wisdom we hold within. Give yourself a little self-hug, and let's get STARTED…
more -
What’s up with our inner child anger? | What our healing looks like | Kundalini Awakening | Ep. 018
TODAY’S TOPIC Weird anger flairs, what’s up with us now, and exploring Kundalini (spiritual) Yoga ✌🏼🫶🏻😊 Through it all, we LOVE doing life together with youuuu!! 😍😍😍😍😍😚💛💛💛💛💛 LalalalaLOVVVE, Kayla + Ashley 😚💛💛😊😊😊🌟🫶🏻 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get...
-
How Do You STOP People-Pleasing and Please YOURSELF Instead? | Inner Work | Healing | Ep. 017
TODAY’S TOPIC People pleasing blows honeybiscuits, man. It’s exhausting and it disconnects us from ourselves because it requires us to prioritize other people’s opinions and desires before our own. And we say fu🌙k that ship ⛵️🙅🏻♀️🦄 Let’s reach together for the magic WITHIN 😍😍😍😍😍😍 Let's...
-
Doing Life a TOGETHER | You’re SOUL Welcome Ep. 016 | HAPPY BIRTHDAY, INNER CHILD!! 🥳🎉🎉
TODAY’S TOPIC Let's do life together, honeybees! Cheers, love, and everything goooood, Ash + Kayla 😚💛💛😊 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love at Brave Heart Open Mind! https://braveheartopenmind.com Get wonderfully weird and whimsical with Fabled...
-
Ep . 015 Re-Load (Our sound robots messed up 👀😅) Slumber Partyyyy!! 😍😍😍😍😍 | Tarot/Oracle Card Pull for YOU | Stories | Doing Life Together | Ep. 015
TODAY’S TOPIC // EDIT: Hey y'all! Our sound robots made our last episode REAL jagged-sounding. I'm uploading this version has slight background noise, but YOU CAN HEAR ALL THE WORDS 😅 Thanks for your patience with us as we work this out. We're trying to optimize how we record and there are bound...
-
Slumber Partyyyy!! 😍😍😍😍😍 | Tarot/Oracle Card Pull for YOU | Stories | Doing Life Together | Ep. 015
TODAY’S TOPIC SLUMBER PARTY, BAYBEE!!! 😍😍😍😍😍 Stories! Cozy vibes! Card pulls! Let's do life together, honeybees! Cheers, love, and everything goooood, Ash + Kayla 😚💛💛😊 🍄 OUR WEBSITES https://linktr.ee/youresoulwelcome Get intimate with your Self-Love at Brave Heart Open Mind!...
-
How do you love yourself through Grief? | How to grieve a loss | Sitting with sorrow + heartbreak | You’re SOUL Welcome Ep. 014
TODAY’S TOPIC BRUH, grief is fu🌙king HEAVY, amiright? Like, whether it's the death of a pet, a separation from a bestie, the loss of a job, or the death of one of our nearest and dearest, our emotions get tangled and sticky and REAL hard to endure sometimes. (OR you’re left with that strange...
-
Slumber Party Vibes! 😍🌈🍄✌🏻 | Nervous System Healing | Neurodivergence Real Talk | You’re SOUL Welcome Ep. 013
TODAY’S TOPIC We got weird, we got deep, and as always, we kept it REAL. Welcome to You’re SOUL Welcome! 🥳🎉🎉 Inside this episode we discuss neurodivergence, somatic/nervous system healing, and other random AND useful topics! Also! Remember, sweet friend! Share the podcast 3 (three) times,...
-
What’s Human Design + How can it deepen your self-discovery? | Getting to know yourself | How can I be myself? | You’re SOUL Welcome Ep. 012
🔮 TODAY'S TOPIC Who’s ready to REALLY get to know themselves? 😍😍😍 (Me! You! Us together!! 😍😍😍🥳🎉🎉🎉) Today we’re diving straight into the world of Human Design— the self-discovery system that brings together woo (chakras, astrology, kabbalah, I-Ching) AND science (Myers-Briggs, quantum...
-
How do you actually LOVE YOUR BODY? | Body Acceptance in a world designed for self-hate 😅 | You're SOUL Welcome Episode 011
🔮 TODAY'S TOPIC Shifting myself from “fat cow” to “I love myself in all ways, always” STILL feels a little unbelievable. Liiiike, “that’s me?? I did that?? How am I this lucky??” And the truth is, it isn’t luck. In a world created to keep us (especially women or female-presenting humans) feeling...
-
[Echoey Audio— SO sorryyy 😅] How do you FIGURE IT ALL OUT?? | Shift from Self-Hate to Self-Love | How to Actually Know Yourself | You’re SOUL Welcome Ep. 010
🔮 TODAY'S TOPIC 🎶 Let’s go back to the VERY beginning— that’s a very good place to start! 🎶 (Any Sound of Music fans in here? 😍😂) But FOR REAL— Ashley and I are taking things back to the VERY beginning of our journeys in getting to know ourselves and love ourselves in the hopes that shedding...
-
What's it like when you embrace the WOO you're into? | Let's Get Weird | Whimsical + Whimsycore | You're SOUL Welcome Ep. 009
TODAY'S TOPIC Let's get comfortablyyyyy WEIRD, fam! Today we're talking ALL things woo, taboo, spiritual, and commonly labelled "weird", or "not for grown adults who should 'know better' or be 'smarter than that'". 👀 Yeppers, that's right— we're gonna double down on what we're out here for:...
-
How do you shift from LONELINESS to finding YOUR PEOPLE? | How to build Community + find friends | You're SOUL Welcome Episode 008 ✌🏻
TODAY'S TOPIC Mmmmmmmm, COMMUNITY! 😍😍😍 That GLORIOUS feeling that comes from being shoulder to shoulder with people who will support your inner work, joyously share your ups and downs, and sprinkle CONNECTION like wildflower seeds! 😍😍😍 THIS is the stuff THRIVING is made of! And today we're...
-
How Can We Use RITUALS for Self Love? [Part 2] | Habits to be HAPPY + CONFIDENT | SOUL Ep. 007
TODAY'S TOPIC Today we're talking RITUALS— what are they, what do they look like for us, how does participating in them feel, and a little about how they can BOOST your self-love + self-intimacy. 🤍✌🏼 OUR WEBSITE https://linktr.ee/youresoulwelcome HELP THE COMMUNITY! Answer the questions (or add...
-
How do RITUALS boost your self-love + self-intimacy? [Part 1] | Habits for HAPPINESS | SOUL Ep. 006
TODAY'S TOPIC Today we're talking RITUALS— what are they, what do they look like for us, how does participating in them feel, and a little about how they can BOOST your self-love + self-intimacy. 🤍✌🏼 HELP THE COMMUNITY! Answer the questions (or add your own spice!) to help our sweet community...
-
What do Shame + Healing look like? | Trauma Inner Work | Root Chakra | You're SOUL Welcome Ep. 005
TODAY'S TOPIC Today were talking Shame + Healing— what it looks like, how it feels, and a little about what we DO about it 🤍✌🏼 HELP THE COMMUNITY! Answer the questions (or add your own spice!) to help our sweet community grow, transform, and support themselves with your wisdom! ✌🏻 How have you...
-
What Does Doing The Work Together Look Like? | You're SOUL Welcome Ep. 004 | Healing Our Trauma 💛✌🏻
TODAY'S TOPIC What's new with you today? What are we working on? What struggles or reclamations are you feeling through today? 💛💛💛 HELP THE COMMUNITY! Answer the questions (or add your own spice!) to help our sweet community grow, transform, and support themselves with your wisdom! ✌🏻 What…
more -
Who am I? And How Can I Just BE MYSELF? | Identity Work + Soul Searching | You're SOUL Welcome! Ep. 003
TODAY'S TOPIC Have you also felt that soul-deep frustration with yourself when you KNOW you've done something that feels "wrong" or out of character for you— (like agreeing to go to that baby shower for your old coworker, even though you DON'T CARE ANYMORE, but it's something you shouuuuuld do…
more -
How do you fix BROKEN Self-Love? | Building Self-Love from the ground up | Transforming Self-Hate into Self-Love | You're SOUL Welcome Ep. 002
TODAY'S TOPIC "How do you FIX broken Self-Love?" is a question asked by one of our community listeners, and as soon as we heard from her, we knew we HAD to cover this topic. Self-Love is sosoSO important to living a life of love, fun, joy, play, and BLISS— and you deserve to see a clear path to...
-
How are you getting to know YOU? - 001
How are you getting to know YOU? 😍 | ALSO: Getting to know US! | You're SOUL Welcome | Ep. 001
About this show
A Podcast of Healing Out Loud for Humans Spelunking Through Their Deepest Hearts! 😍🔮🦄Produced by Fabled Designs by Ashley + Brave Heart Open Mind 🤍✌🏼
Hosted by
Kayla Vavra + Ashley Gleason
Categories