PODCAST · society
YourTransformationStation
by Gregory Favazza, M.S. (I-O)
“YourTransformationStation” with Gregory Favazza is a podcast that brings major clarity and change to the psychological and social dynamics of leadership, gathering all types of people to learn about shared experience through reflective dialogue and behavior. A refreshing view: in each episode of YourTransformationStation, your host reveals a mystery bias. What ensues is a space for unfiltered knowledge that helps you accept your own blind spots and lead with relatable empathy. Subscribe to YTSthePodcast to listen to new episodes. Start here or by visiting ytsthepodcast.com
Episodes
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#143: Defining and Validating Internal Friction in 2026
This isn’t about motivation. It’s about internal friction. Most people push harder when they feel stuck. That’s the mistake. When your mental bandwidth is overloaded, more effort doesn’t create progress. It creates noise. There’s a silent force working against you. Not laziness. Not lack of...
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#142: Why is AI Making Us Dumber?
In this episode of "YourTransformationStation", Gregory Favazza breaks down a growing threat that most people are overlooking. We’re facing a crisis worse than an economic downturn, and most people are still asleep. This isn’t just a tech problem. AI misinformation isn’t a glitch. It’s actively...
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#141: Contextual AI | Overthinking and Digital Transformation
In this episode of Your Transformation Station, Greg Favazza(@ytsthepodcast), breaks down the mechanical "why" behind overthinking, decision-making, and the patterns most people don’t even realize they’re stuck in.
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#140: AI Leadership: Why You’re Still Stuck (Human Behavior Explained)
In this episode of Your Transformation Station, Gregory Favazza breaks down AI leadership, human behavior, and decision-making patterns that cause leaders to fail in high-pressure environments. Topics include: AI leadership human behavior patterns decision-making psychology organizational...
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#139: Trauma Explains Behavior, But It Should Not Become Your Identity
In this episode of Your Transformation Station, Gregory Favazza, M.S. breaks down trauma, human behavior, and identity formation—showing the difference between understanding your past and allowing it to define your future. Topics include:trauma and behavioridentity and self-perceptionemotional...
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#138: AI Leadership: Fix the System, Not the People (Why Leaders Get It Wrong)
In this episode of Your Transformation Station, Gregory Favazza sits down with Grant Harris, MBA, CDE, In this episode of Your Transformation Station, Grant Harris, MBA, CDE, to break down how organizational systems—not people—drive failure in modern workplaces. Topics include:AI leadershiphuman...
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#137: AI at Work 2026: You’re Not Behind Because of AI (You’re Behind Because of This)
In this episode of Your Transformation Station, Gregory Favazza, M.S. breaks down AI leadership, human behavior, and decision-making patterns behind why AI adoption is stalling while a small group of power users pulls ahead. Topics include:AI leadershiphuman behavior patternsdecision-making...
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#136: Employee Appreciation vs Recognition: Why Your Team Still Feels Unappreciated
In this episode of YourTransformationStation, Gregory Favazza, M.S. sits down with Dr. Paul White (@drpaulwhite) to break down employee appreciation, human behavior, and why recognition programs fail to fix disengagement in the workplace. Topics include: employee appreciation at work recognition…
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#135: Justin Groth — Mindset Variance, Why Some People Adapt Faster
Mindset variance explains why some people adapt, stay disciplined, and perform under pressure while others stall. In this episode, Greg Favazza speaks with Justin Groth (@justincraiggroth), a natural bodybuilder who cuts through fitness industry hype by focusing on simplicity, consistency, and...
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#134: Jeanell Green — Where Do We Begin, Creating Clarity When Everything Feels Stuck
When life destabilizes faster than clarity can form, most people don’t know where to begin. In this episode, Gregory Favazza and Jeanell Greene examine personal transformation under pressure. Gregory shares the lived reality behind his “2440” process, navigating relationship breakdown…
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#133: Katherine McCord — Neurodiversity at Work, Unlocking Untapped Talent
Neurodiversity reflects natural differences in how people think, learn, and process information. In this episode, Gregory Favazza speaks with Katherine McCord about how conditions such as ADHD, autism, dyslexia, bipolar disorder, and OCD are often misunderstood and how traditional workplace…
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132. Psychological Capital: The Hidden Driver of Performance
Psychological capital explains why some people sustain confidence, motivation, and performance over time. In this episode, Gregory Favazza speaks with Lindsay Tsang about self-efficacy, reflection, and how past achievement builds future capability. The conversation focuses on clear, challenging,...
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131. AI in E-Commerce: What Actually Works
From personal finance to the innovative world of e-commerce, the conversation pivots to $SHOPX, where my Eric McHugh entrepreneurial spirit shines. Discover how this Web 3 venture is redefining the shopping experience by merging AI and blockchain, empowering brands, and revolutionizing customer...
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#130: Larry Apke — Agile at Work, Why It Breaks and When It Works
By dissecting the Larry Apke VUCA framework and discussing the shift from effort-based to value-based incentives, we reveal the secret sauce to thriving in a VUCA world. Whether you're a C-suite executive or a team leader, you'll gain insights into how prioritizing learning and adaptation over...
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129. Energy in Leadership: What Fuels Sustainable Performance
For leaders yearning to cultivate their 'signature presence,' Gabrielle offers invaluable advice on aligning capabilities with core values and authentic energy. EPISODE LINKS: Gabrielle's Instagram: https://www.instagram.com/gabrielle.pimstone/ OUTLINE: The episode's timestamps are shown here.…
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128. Narcissism Explained: Why the Label Is Overused
Overusing and misunderstanding narcissism has to be confronted head-on, diving into the real implications of being entwined with a narcissistic individual. This is not a subject about vanity or mere annoyance; it's an exploration of an antisocial personality disorder that, at its worst, can...
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127. Insecurity and Self-Concept: Why Confidence Breaks Down
Join Favazza and Jeanell Greene for a very well mind into self-esteem and your view of all things that define our relationships—those that elevate and complement, rather than mirror our insecurities. We delve into the transformative impact of self-love and the magnetic pull of aligned values and...
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126. Technology and Parenting: Raising Kids in a Digital World
Anthony Losacco and Greg Favazza, tackle head-on in a dynamic conversation that covers everything from the pervasive influence of technology on our children to the critical skills necessary to navigate the digital workplace. We share our own fatherly experiences and discuss the nuanced approach...
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125. Property Investment Tips and Market Realities
Mike Kaeding and Favazza navigate the long-term benefits of holding onto properties for rental income, including tax strategies like cost segregation and the importance of choosing the right business structure for asset protection. EPISODE LINKS: Mike's Linkedin:...
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#124: Robert Sciglimpaglia | That Guy From the Super Bowl Commercial, How Actors Play Serial Killers
Attorney, Actor, Film Producer and Dad on Chevy Super Bowl Commercial is Rob Sciglimpaglla, but Favazza decided to ventured into darker territories, examining the complexities of portraying morally ambiguous characters such as serial killers. Robert explained the significance of comprehending…
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123. Overcoming Challenges in Athletics
I'm joined by Damon Lembi, together, we unwrap the tenets of self-leadership and the oxygen mask principle—highlighting the critical balance between self-care and empowering your team for collective triumph. Transcripts: https://www.buzzsprout.com/2242998/14263495 EPISODE LINKS Damon's LinkedIn:...
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122. Neuroscience and Neurotoxin
Have you ever considered that being pressed with psychological trauma can shape our addictions and relationships? EPISODE LINKS: Jessica's Linkedin: https://www.linkedin.com/in/jessica-jordan-3a01974b OUTLINE: The episode's timestamps are shown here. You should be able to jump to that time by...
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121. Pick My Brain On Self-Discovery
Embark with me on a journey from the halls of Notre Dame, through the world of dance, and into the heart of Bridge to Freedom Coaching. Eighteen years of sobriety and a pandemic-fueled career pivot have shaped Bridget's understanding of entrepreneurship, leadership, and the delicate art of...
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120. Recovered On Purpose
Forward looking with Adam V Gunton offers a stark look into the struggle, as we examine the complex journey from addiction to recovery. Adam shares insight on why some individuals remain tethered to harmful situations—be it toxic relationships or substance abuse—in the hopes of change. EPISODE...
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119. Bridging Worlds with Military Precision in Civilian Careers
As we navigate the intricate dance of parenting and self-evolution, I found myself reflecting on the legacy of my own upbringing and its effects on who I am today. The tapestry of our discussion weaves through the shadows of absentee fathers and the lingering presence of narcissistic caregivers,...
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118. Thriving Amidst Real Estate Challenges and the Digital Brand Revolution
Are you ready to push past mediocrity and achieve something truly remarkable? Let's tackle that together on today's podcast, where I, Greg Favazza, along with Michael Del Prete, take you through the trenches of building a brand that endures beyond the flicker of a passing glance. EPISODE LINKS:...
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#117: Annie Margarita Yang — How to Build a Personal Brand That Attracts Career Opportunities
Join us for a deep dive into the world of personal branding and career development with none other than the exceptional Annie Margarita Yang. Recognize your unique abilities and learn how to leverage them to become an irresistible prospect for potential employers and clients. EPISODE LINKS…
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116. Bridging the Gap: From Fossil Fuels to Electric Mobility
Ready to unravel the complexities of the monumental shift from fossil fuels to electric vehicles? Prepare to be enlightened as we sit down with our distinguished guest Mats Larsson. A seasoned business consultant with over three decades of experience, to dissect this Green transition. EPISODE...
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115. Imperfect Conversations: A Deep Dive into Authenticity and Branding
Ever battled with the question, "Who am I?" and how to project that identity to the world? If so, this episode will provide some clarity. We dive into a riveting chat with Greg, discussing the complexities of authenticity in personal branding. OUTLINE: The episode's timestamps are shown here. You...
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114. Purposeful Leadership
Ever wondered how a healthy support system can be a game-changer and the building block to your success? Our enlightening conversation with Victoria Pelletier will lead you on a journey of self-awareness, resilience, and radical candor. EPISODE LINKS: Victoria's Site:...
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113. Embracing Wellness with a Physician
Promising the secret to optimal health, we've enlisted the help of an emergency physician with over 35 years of experience to debunk medical myths and uncover the truth about the corporatization of medicine. The conversation revolves around lifestyle changes, diets, vitamins, and supplements with...
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112. Mastering the Art of Organizational Culture
Join me for an enlightening conversation with organizational culture expert, Dan Freehling. Through our discussion, we dissect the crucial distinction between leaders and followers - or rather, team members - and spotlight the importance of self-awareness in maneuvering within various...
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111. Connecting Clarity in Behavior Modification
Dr. David Tate is the CEO of Conscious Growth Partners, a leadership coaching and executive development agency, and a professor at Yale University School of Management. EPISODE LINKS: David's Linkedin: https://www.linkedin.com/in/david-c-tate-780683/ Conscious Growth Partners:...
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110. Variance of Perceptions
Gregory Favazza concentrates transformation on the essential elements of awareness and the content of perception. Our internal perceptions of the outside world and of the "self" make up this part of consciousness, which serves as the foundation for every one of our individual experiences that…
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109. Your Transformation Station Podcast
A leadership and organizational psychology podcast for people who build teams under pressure. Gregory Favazza, Army veteran, operations leader, and M.S. in Industrial‑Organizational Psychology, delivers clear, practical insights on human behavior, culture, and performance so you can lead with...
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108. Critical Skills
What kind of leader does a company require right now? Marty Strong, a former Navy Seal, delves into "the vital talents that today's businesses require. PODCAST INFO: Podcast website: https://www.ytsthepodcast.com Apple Podcasts: https://www.ytsthepodcast.com/apple Spotify:...
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107. Knowing Depths
Explore the resilience of the human spirit in a compelling episode ON Purpose featuring Terry McMullen and Gregory Favazza on 'What's The Value Podcast.' Delve into Favazza's journey through PTSD, childhood traumas, loss of home, identity, and family. Uncover the challenges faced by veterans,...
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106. The New One
Timothy from Living the Dream Podcast reaches out to Your Transformation Station and Greg verbalizes the story that has built his podcast. The journey is about "embracing" the dangers of your past and accepting "vulnerability" as a necessary part of growing into yourself. Episode Links Timothy's...
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105. Organizational Change Examples
With Favazza, insight discovery begins with organizational change examples that help leaders address the fundamentals. Is there a critical aspect of your business that you're overlooking? PODCAST INFO: Podcast website: https://www.ytsthepodcast.com Apple Podcasts:...
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104. Real time changes Data is Wrong
What are the causes of urbanization, decline in birth rate, and culture and societal changes? Favazza and Terry Thiele, discuss with real-time changes in healthcare data, as well as other 'topics' such as "3D printing", nuclear energy, the 4 fs in "evolutionary psychology", and "business news"....
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103. Focus on Self Podcast with Favazza
Focus on "Self" with "Relationship changes", life can come at us faster than we are prepared for. We can get caught up in (getting that house, that job), that approval of our peers, and forget to focus on who and what is right in front of us. This is something close to me, that has "shifted my...
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102. Why Do I Have No Money
This podcast episode features Leah Elis discussing one of "life's most challenging issues", but it's always good to understand as much as can about it. 'Financial literacy' is becoming more widely recognized as a 'key life skill' that may help individuals and families survive and thrive in the...
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101. Game Theory and Marketplaces
Favazza and (Noah Healy) hits on many topics, one being..breaking of glass is which change? Entropy. "Coordlink" is an innovative company, what exactly that is, is a bit complicated. Noah is a professional algorithm developer and recreational mathematician who is an expert on game theory and...
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100. Music Theory
Piano technique innovator (Steven Jenkins) as they focus on helping others with their problems. The (piano teaching methods) that teaches others to 'adapt to the situation', and not just play piano. I will go into my experiences with playing the ukulele, and Steven will discuss some of his…
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99. Why Do I Question Myself
Questioning myself if I have what it takes? Do you question your leadership skills? If you don't, now is the time to take a hard inventory of what you've been doing, ask for the feedback necessary and revitalize your methods again. If you're the employee, are you asking for the feedback on what…
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98. What is a B Corp
Nathan Stuck on purpose, what is a B corp, greenwashing, poker tips and the path to purpose in responsibly sustained companies. Millennials and Gen Z are flipping the desk over on the outdated mentality of leadership past. Ethical and non profit participation are vital to the advancing model in...
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97. Building Dreams
As soon as you've gotten past the feeling of being slowed down and the never-ending bombardment of questions and answers to the question. You'll be able to take a step back and appreciate the accomplishments for a moment. PODCAST INFO: Podcast website: https://www.ytsthepodcast.com Apple...
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96. What We Got Wrong Empathic Leadership
Sincere leader: (Dr. Tom Tonkin) take on leadership conservatory lessons are more than just music theory. Tom Tonkin shares his secret, he believes the music conservatory has the innovation that work meetings need; immediate feedback. Join me your host, (Greg Favazza) as I challenge a couple of...
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95. Breaking YOUR Generational Traumas
Breaking generational trauma: (Elena Perrella) "Characteristics of an ethical leader" can only be revealed when you have cleared the toxic cloud from covering the pages of your inner story. Join me, "Greg Favazza" as I wind down the paths of trauma with life coach Elena Perella, who focuses on...
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94. Communication Skills Needed Today
Hybrid workplace model and communication skills of today are in flux, we record our meetings on Zoom, we have dropped calls in our interviews, we have the baby and the dog in the background.
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ABOUT THIS SHOW
“YourTransformationStation” with Gregory Favazza is a podcast that brings major clarity and change to the psychological and social dynamics of leadership, gathering all types of people to learn about shared experience through reflective dialogue and behavior. A refreshing view: in each episode of YourTransformationStation, your host reveals a mystery bias. What ensues is a space for unfiltered knowledge that helps you accept your own blind spots and lead with relatable empathy. Subscribe to YTSthePodcast to listen to new episodes. Start here or by visiting ytsthepodcast.com
HOSTED BY
Gregory Favazza, M.S. (I-O)
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Frequently Asked Questions
How many episodes does YourTransformationStation have?
YourTransformationStation currently has 143 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is YourTransformationStation about?
“YourTransformationStation” with Gregory Favazza is a podcast that brings major clarity and change to the psychological and social dynamics of leadership, gathering all types of people to learn about shared experience through reflective dialogue and behavior. A refreshing view: in each episode of...
How often does YourTransformationStation release new episodes?
YourTransformationStation publishes regularly with 143 episodes available. Check the episode list for the typical release schedule.
Where can I listen to YourTransformationStation?
You can listen to YourTransformationStation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts YourTransformationStation?
YourTransformationStation is created and hosted by Gregory Favazza, M.S. (I-O).
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