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Send us Fan MailEXPANSIONWhat if the ordinary things around you are only ordinary because your brain has learned to stop looking?A tree becomes tree. A car becomes car. A bed becomes bed.Identified. Filed away. Move on.But there's so much more there.In this episode of Yup. I Got You., Tombo builds on The Moment and What Is It? with the next step: Expansion.Instead of allowing your brain to quickly label something and move on, pause and ask:What is it—to me?A tree isn't just a tree. It can be shade, shelter, food, beauty, a home, a windbreak—or, as Tombo describes a quaking aspen, “a balm for my soul.” And that's where expansion begins.When we stop rushing to conclusions, creativity wakes up. Creativity feeds imagination. Imagination opens possibilities. Possibility leads naturally toward gratitude—and gratitude brings us back to peace. Even the simplest experiences can become something more.Getting into a bed with clean sheets. Driving with the windows down. Smelling a freshly cut field. Listening to another person without predicting what they're about to say.These moments have always been there.We may simply have stopped experiencing them. Expansion is an invitation to slow down and recover some of what hurry, prediction and constant stimulation have taken from us.Take The Moment. Ask, “What is it?” Expand the answer. Let creativity awaken. Allow gratitude to come. Find the peace.And from that place, leave room for something new.Because your Best Reality Now may not be something you figure out.It may be something you finally create enough space to experience.🎙️ YUP. I GOT YOU. Real Talk. Real Life. Best Reality Now.🔗 Listen, watch & connect: Yup. I Got You. links Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailWhat Is It? — Breaking the Brain’s Prediction CodeWhat if one of the reasons life sometimes stops feeling fully alive is because your brain has gotten too good at predicting it?We look at a lamp and instantly decide: lamp. We look at a chair: chair. We meet someone and almost immediately decide who we think they are.Predicted. Classified. Filed away.In this follow-up to The Moment, Tombo takes the idea of pausing the brain’s constant predictions one step further with a simple new tool:Ask: “What is it?”Instead of immediately accepting the label your brain gives you, stay in the unknown for a moment.A lamp isn't only a lamp. It can be an illuminator, a light giver, a brightener. A chair can be a place of rest, conversation, meditation, comfort—and much more. The point isn't to pretend an object isn't what it is. The point is to interrupt the brain's automatic classification long enough for imagination, curiosity and possibility to return. And then the question gets much bigger:Who am I? Who is that person in front of me?We are more than the labels our experiences have taught us to use. And the people around us are more than the quick judgments our brains make about them. When we stop assuming we already know, we create room to actually experience ourselves, other people and life again. This episode is ultimately an invitation to get off autopilot.Don't finish somebody else's sentence. Don't assume you already know their story. Don't let your brain predict, classify and file away every experience before you've actually lived it.Stay curious. Stay present. Allow yourself to be surprised.Because maybe breaking the code isn't about escaping reality.Maybe it's about getting the experience of reality back.As Tombo puts it:“We demand our experiences back.” 🎙️ YUP. I GOT YOU. Real Talk. Real Life. Best Reality Now.🔗 Listen, watch & connect: linktr.ee/tombobaldwin Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailWhat if your brain isn't telling you what's going to happen?What if it's simply predicting what it thinks will happen?Our brains are incredible prediction machines. They assess, judge, anticipate and prepare—often before we've even realized they're doing it.And because they're wired to protect us, those predictions tend to lean toward what might go wrong.But there is a space between the prediction and what happens next.The Moment.In this episode of YUP. I GOT YOU., Tombo Baldwin introduces another tool for the YUP Toolbox: learning to pause before automatically accepting the reality your mind has predicted.Instead of immediately deciding what comes next, leave the possibilities open.Pause the predictor.Find something beautiful.Move toward peace.Let the outcome remain unwritten for just a little longer.Then intentionally reach for the healthiest, most whole possibility available to you.It starts with little things—a drive to work, a stoplight, a parking space, a trip for coffee. But little moments become practice, and practice changes the way we experience our lives.Your brain may make the prediction.You don't have to accept it.Push pause.Take the moment.And practice building your Best Reality Now.YUP. I GOT YOU.🎙️ Listen, connect, and explore more:https://linktr.ee/tombobaldwin Support the show What you agree with gains permission to operate in your life. 

Send us Fan Mail🎙️ Fear Loses Its MagicFinding Peace Before Fear Finds YouFear has a strange way of growing.The more attention we give it, the bigger it becomes. The stories in our minds get louder, the possibilities become darker, and before long we're reacting to monsters that may not even exist.In this episode, Tombo Baldwin explores one of the greatest obstacles to living your Best Reality Now: fear.Using the familiar idea from Monsters, Inc. as a launching point, he explains how fear often feeds on our attention while peace quietly restores our perspective. Along the way, he revisits several tools from the growing YUP Toolbox—including Shift State, The Way Back Method, Speak Life, The Chalkboard Method, Your Built-In Know, and Keep It or Trash It—showing how they all work together to help us move from anxiety toward clarity. This isn't about pretending fear doesn't exist.It's about recognizing that fear only has as much power as we continue to give it.When you choose peace... fear begins to lose its magic.Because courage isn't the absence of fear.It's learning where to place your attention.YUP. I GOT YOU.🎙️ Listen to the full episode, connect, and explore more:🔗 https://linktr.ee/tombobaldwin Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailPodcast Summary🎙️ Pay Attention to Your AttentionWhat has your attention right now?Social media. Entertainment. Food. Fear. Other people's drama. Your phone.We often think the things we casually watch, listen to, and think about aren't affecting us. But your attention is one of the most valuable resources you have—and whatever you repeatedly give it to begins taking up space in your inner world.In this episode, Tombo Baldwin gets painfully honest about his own attention. From ridiculous TikTok rabbit holes and scripted second-date drama to jalapeño corn dogs, he explores how one small thought can become a full-grown desire simply because we keep feeding it.The question isn't just, "What am I watching?"The better question is:"What am I growing?"Tombo introduces another simple tool for the YUP Toolbox: the Keep Bin and the Trash Bin. When a thought, image, or story enters your mind, make a conscious decision. Is this something worth planting in your Best Reality Now—or does it belong in the trash?You don't have unlimited attention.So stop giving your most valuable resource to things that don't deserve it.Pay attention to your attention.Because what you feed grows.YUP. I GOT YOU.🎙️ Listen, connect, and explore more:🔗 Tombo Baldwin's Linktree Support the show What you agree with gains permission to operate in your life. 

Send us Fan Mail🎙️ The Doorway: Why Vulnerability Is Where Healing BeginsHealing doesn't begin when we pretend everything is fine.It begins the moment we're honest enough to admit we've been hurt.In this deeply personal episode, Tombo Baldwin explores one of the hardest—and most freeing—steps in personal growth: becoming vulnerable. Many of us spend years protecting ourselves through control, avoidance, perfectionism, or emotional walls. Those survival strategies may have helped us make it through difficult seasons, but they often keep us from experiencing the healing we've been longing for.Tombo explains that acknowledging your wounds isn't weakness—it's the doorway to restoration. Through practical encouragement and heartfelt affirmations, he shows how honesty, forgiveness, and speaking truth over your life begin replacing old patterns with authentic freedom.You don't have to relive every painful moment.You simply have to become willing to open the door.Because on the other side of vulnerability......healing is waiting.YUP. I GOT YOU.🎙️ Listen to the full episode and explore more content, merch, and resources:🔗 https://linktr.ee/tombobaldwin Support the show What you agree with gains permission to operate in your life. 

Send us Fan Mail🎙️ What's on Your Chalkboard?What story are you telling yourself every day?Whether you realize it or not, your mind is constantly writing a narrative—about your worth, your relationships, your work, and your future. But what if much of what's written there isn't truth at all?In this episode, Tombo Baldwin introduces one of the most practical tools yet: The Chalkboard Method.Using the simple image of a classroom chalkboard, Tombo explores how fear, perfectionism, rejection, and self-doubt quietly write themselves into our minds until we begin believing them as facts. The good news? Chalk can be erased.You'll discover how to recognize the false narratives you've been carrying, intentionally erase them, and replace them with truths that deserve to be written in permanent ink.If you've ever struggled with feeling "not good enough," replaying conversations, second-guessing yourself, or believing lies about who you are, this episode offers a practical exercise that can begin changing your inner dialogue today.Because when you erase the illusion......you make room for the truth.YUP. I GOT YOU.🎙️ Listen to the full episode and explore more content, merch, and resources: 🔗 https://linktr.ee/tombobaldwin Support the show What you agree with gains permission to operate in your life. 

Send us Fan Mail🎙️ Speak LifeWhat if one of the most powerful tools for healing wasn't expensive, complicated, or hidden behind years of study?What if it was your own voice?In this episode, Tombo Baldwin shares a simple daily practice that has been transforming his life: intentionally speaking truth over himself through recorded affirmations. More than positive thinking, this practice is about replacing old narratives with life-giving beliefs that align with who you were created to be.Drawing from themes explored in previous episodes—including Mind Soil, Shift State, The Way Back Method, and Best Reality Now—Tombo explains how repeated words shape identity, influence emotions, and help break free from fear, shame, and survival mode.You'll hear dozens of practical affirmations you can begin using today, along with encouragement to create your own. Whether you're learning to forgive yourself, quiet self-criticism, or build a stronger foundation of peace and authenticity, this episode offers a simple practice that can become part of your everyday life.Sometimes the voice that changes your future......is your own.YUP. I GOT YOU.https://linktr.ee/tombobaldwin Support the show What you agree with gains permission to operate in your life. 

Send us Fan Mail🎙️ The Way Back Method: Restoring What Was Always YoursSometimes the greatest healing doesn't come from becoming someone new.It comes from remembering who you were before fear, disappointment, and life's wounds convinced you otherwise.In this follow-up episode, Tombo Baldwin takes a deeper look into The Way Back Method—a practical way of uncovering the false beliefs we've carried for years and replacing them with the truth that was there all along.Through personal stories of fear, childhood memories, and moments of profound clarity, Tombo explains how experiences can shape our identity in ways we never intended—and how those same moments can become the doorway to restoration.This isn't about blaming parents, circumstances, or the past.It's about recognizing the wound, forgiving yourself for surviving, and reclaiming the courage, value, love, and purpose that were never truly lost.You don't have to stay defined by your past.You can go back... not to relive it, but to restore what always belonged to you.As always...YUP. I GOT YOU. Support the show What you agree with gains permission to operate in your life. 

Send us Fan Mail🎙️ The Way Back MethodWhat if the real you isn't something you have to become?What if it's something you need to remember?In this episode of YUP. I GOT YOU., Tombo Baldwin shares a deeply personal journey into what he calls The Way Back Method — a process of returning to the moments before fear, disappointment, and life's wounds covered up the authentic person inside.Through stories of childhood joy, forgotten courage, and moments of rediscovering purpose, Tombo explores the idea that many of the qualities we search for today — peace, bravery, generosity, joy, and love — were placed inside us from the beginning.The Way Back Method is about finding those moments:The smile before the stress.The courage before the fear.The love before the hurt.Sometimes healing isn't about becoming someone new.Sometimes it's about reclaiming who you were always created to be.Find the quiet.Find gratitude.Find the way back.As always...YUP. I GOT YOU.https://linktr.ee/tombobaldwin Support the show What you agree with gains permission to operate in your life. 

Send us Fan Mail🎙️ THE PRISON STATEHave you ever noticed that when you're tired, stressed, or overwhelmed, your mind tries to pull you back into old patterns?Worry.Anxiety.Doubt.Worst-case scenarios.In this episode, Tombo shares a personal experience of feeling drawn back into what he calls the "prison state"—that familiar place of fear, stress, and survival thinking.But here's the lesson:Just because something is familiar doesn't mean it's where you belong.The best reality now isn't built through fear.It's built through gratitude.Through presence.Through peace.Through choosing what is good, right, and lovely—even when life isn't perfect.Sometimes the greatest victory isn't changing your circumstances.It's refusing to go back to the prison you already escaped.🎧 As always...I got you.https://linktr.ee/tombobaldwin Support the show What you agree with gains permission to operate in your life. 

Send us Fan Mail🎙️ SHIFT STATEWhat if the biggest thing standing between you and the life you want isn't your circumstances... but the state you're operating from?In this episode, Tombo Baldwin explores how our mindset, emotions, words, and expectations shape the realities we experience. From lottery tickets and promotions to relationships, business, and everyday challenges, Tombo shares how shifting from fear, lack, and doubt into gratitude, abundance, and expectation can completely change the trajectory of your life.This isn't about pretending problems don't exist.It's about choosing a state that creates possibility instead of reinforcing limitation.Your words matter.Your emotions matter.Your beliefs matter.The question is:What state are you operating from?Because when you shift your state, you begin to shift your reality.https://linktr.ee/tombobaldwinAs always...I got you. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailThe Dandelion Moment — Podcast Summary & IG Clip PackageEpisode SummaryIn this emotional and deeply personal episode of the Yup. I Got You Podcast, Tombo Baldwin shares a powerful experience he calls “The Dandelion Moment.” What starts as a simple attempt to spray weeds in his lawn turns into a profound confrontation with conscience, authenticity, core values, and the quiet voice inside that knows when something is wrong.Blending humor, vulnerability, spirituality, quantum thinking, family love, forgiveness, and radical honesty, Tombo explores what happens when we violate our deepest values simply to satisfy outside pressure, appearances, expectations, or fear of judgment.Through the symbolism of dandelions, pollinators, neighborhood pressure, and lawn chemicals, this episode expands into a much larger conversation about addiction, offense, self-betrayal, healing, forgiveness, and choosing life-giving alignment over toxic compromise.One simple sentence from his wife — “You don’t have to do this” — becomes a divine interruption that shifts the entire direction of the moment.This episode is funny, heartfelt, raw, reflective, emotional, and incredibly human.If you’ve ever ignored your inner voice… compromised your values… or needed permission to stop poisoning yourself emotionally, mentally, spiritually, or physically… this episode may hit you hard.REAL TALK. REAL LIFE. REAL SOLUTIONS.https://linktr.ee/tombobaldwin Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailWhat if the reality you’re living is directly connected to what you’re tethered to?In this episode of the Yup. I Got You podcast, Tombo Baldwin dives deep into metacognition, narcissism, fear, worry, conspiracy thinking, identity, and the idea that attention shapes reality. Using the old game of tetherball as a powerful metaphor, this episode challenges you to examine the thoughts, fears, and patterns keeping you trapped in repetitive cycles.Are you tethered to anxiety?To fear?To negativity?To old wounds?Or are you intentionally creating your “Best Reality Now”?This one is raw, reflective, controversial at times, and deeply honest. A conversation about awareness, healing, gratitude, personal responsibility, and untethering yourself from the realities that no longer serve you.REAL TALK. REAL LIFE. REAL SOLUTIONS.🎧 Listen https://www.yup.solutions/🎧 Listen on Spotify:https://open.spotify.com/show/1GDaGphG9XYmIwvJOzOg9Q🔥 Support the Podcast / Exclusive Content:Support page:https://www.buzzsprout.com/1137107/support#YupIGotYou, #TomboBaldwin, #TetheredReality, #Metacognition, #MindsetShift, #QuantumThinking, #BestRealityNow, #SelfAwareness, #PersonalGrowth, #Authenticity, #HealingJourney, #ConsciousLiving, #RealTalk, #MentalFreedom, #SpiritualGrowth, #MindsetMatters, #InnerHealing, #EmotionalIntelligence, #Awareness, #GrowthMindset Support the show What you agree with gains permission to operate in your life. 

Send us Fan Mail🎙️ Podcast Summary — “Processing Code”In this deep and thought-provoking episode, Tombo Baldwin explores the hidden “processing code” running underneath our lives—the core beliefs, assumptions, and “therefore statements” that quietly shape our reality without us even realizing it. What if the limits in your life aren’t actual limits… but conclusions you accepted years ago?Tombo breaks down how our experiences, upbringing, religion, media, relationships, and even casual phrases can become deeply rooted belief systems that automatically determine our expectations and outcomes. Those internal “therefores” become the operating system behind: fear,  scarcity,  pain,  self-doubt,  and what we believe is possible. But this episode isn’t about staying trapped there.It’s about learning how to: interrupt old programming,  question inherited beliefs,  quiet the default mode network,  and begin exercising what Tombo calls our “divine muscles.” From discussions about miracles, imagination, and faith… to authenticity, metacognition, near-death experiences, abundance, and the power of language, this episode challenges listeners to honestly examine the stories and assumptions they’ve accepted as truth.At the center of the conversation is a powerful realization:👉 Your brain automatically filters reality through what it already believes.And if you want a different future… you may need different core beliefs.Tombo shares personal stories about family, scarcity, spirituality, relationships, and his own evolving search for authenticity and truth—making this one of the most vulnerable and reflective episodes yet.This episode is ultimately about: living intentionally,  reconnecting with meaning and purpose,  and learning how to access a more hopeful, compassionate, and expansive way of living. 💥 REAL TALK. REAL LIFE. REAL SOLUTIONS.🔗 Listen + SupportListen now: https://yup.solutions Spotify: https://open.spotify.com/show/1GDaGphG9XYmIwvJOzOg9Q Support the podcast: https://www.buzzsprout.com/1137107/support Support the show What you agree with gains permission to operate in your life. 

Send us Fan Mail🎙️ Podcast Summary — “Default Mode Network”In this powerful and honest episode, Tombo Baldwin dives into the internal system that quietly runs most of our lives—the default mode network—and how it can either protect us… or keep us stuck.Coming off a real-world challenge with physical pain, mental resistance, and emotional fatigue, Tombo walks through what it looks like to live in two realities at once: the current situation in front of you, and the reality you’re intentionally choosing to move toward. At the center of this episode is a simple but profound truth:👉 Your automatic responses are not your destiny.Most of us operate from patterns built over years—how we react to stress, pain, offense, fear, and uncertainty. That’s the default mode network. It’s familiar, fast, and comfortable… but it often limits growth, connection, and purpose.Tombo breaks down how to: Recognize when your default mode network is running the show  Shift your thoughts, words, and reactions in real time  Replace automatic reactions with intentional responses  Use gratitude, forgiveness, and awareness to create a new internal “default” Through real-life examples—from physical pain to personal interactions—this episode shows how small shifts in thinking can lead to massive changes in experience.The goal?👉 To move from survival patterns 👉 Into a life of meaning, purpose, and conscious creation💥 REAL TALK. REAL LIFE. REAL SOLUTIONS. Support the show What you agree with gains permission to operate in your life. 

Send us Fan Mail🎙️ Podcast Summary — “Seed Phrase”In this raw and real episode, Tombo Baldwin pulls back the curtain on what it looks like to fall out of alignment—and fight your way back in.After returning from a deeply connected and purpose-driven season in Mexico, Tombo finds himself slipping into familiar routines, subtle negative “scripts,” and mental programming that begins to dull his sense of clarity and peace. Through honest reflection, he uncovers how what we consume—TV, conversations, habits—quietly shapes our internal reality, often without us realizing it.This episode isn’t about perfection—it’s about awareness.From unexpected tooth pain to mental fatigue, Tombo connects the dots between thought patterns, physical symptoms, and emotional state, revealing just how powerful our internal scripting really is. But the breakthrough comes with a simple, powerful concept:🌱 The Seed Phrase:“I think I can.”What starts as uncertainty becomes belief. What grows through repetition becomes identity. And what is nurtured with intention becomes reality.Tombo walks you through how to: Recognize and remove negative mental scripting  Reclaim control of your thoughts and inputs  Encourage yourself when no one else is around  Shift from “I think I can” → “I know I can”This episode is a reminder that: 👉 You are not stuck 👉 You are not alone 👉 And you have the power to rewrite your script🔥 REAL TALK. REAL LIFE. REAL SOLUTIONS. Support the show What you agree with gains permission to operate in your life. 

Send us Fan Mail🎙️ Podcast Summary — Operating ScriptTombo Baldwin is back in Montana — and stepping straight into taboo territory.In this powerful episode, Tombo explores the hidden scripts shaping your reality every single day. From news cycles to entertainment to casual conversation, he argues that we are constantly being programmed — and most of that programming leads to fear, limitation, and disconnection from meaning and purpose.But what if you could rewrite the script?Tombo dives deep into: How fear-based media shapes your reality  Why words are "legally binding" in your life  The connection between gratitude, imagination, and positive outcomes  How entertainment becomes detainment Why your environment is programming your brain  And how you can take control of your Operating ScriptDrawing inspiration from the teachings of Jesus, quantum concepts, and real-life experience, Tombo challenges listeners to stop accepting the scripts handed to them — and start writing their own reality.This isn’t about denial. This is about intention. This is about meaning and purpose. This is about living your Best Reality Now.Tombo hands you the file… Now it's your move.REAL TALK. REAL LIFE. REAL SOLUTIONS.Yup. He got you. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailHere’s a clean podcast summary that fits the tone and themes of your show while keeping your voice recognizable.Tongue PowerIn this episode, Tombo Baldwin dives into one of the most overlooked forces shaping our lives: the power of our words.Broadcasting from San Carlos, Mexico, Tombo explores the ancient wisdom that “life and death are in the power of the tongue.” What we say—about ourselves, about others, and about our circumstances—does far more than express our thoughts. It creates the framework of the reality we live in.Tombo breaks down how everyday phrases like “I’m so tired,” “I’m bad at this,” or “my life sucks” can quietly reinforce negative patterns in our lives. Over time, repeated words become beliefs, and beliefs become the environment we live in. But the opposite is also true: when we intentionally speak words of life, encouragement, and possibility, we begin to reshape our internal world and the outcomes around us.The episode explores how the tongue acts like a rudder steering a ship—a small tool capable of directing the entire course of our lives. Through humor, personal reflection, and practical examples, Tombo encourages listeners to become aware of the language they use and to consciously replace destructive phrases with life-giving ones.He also offers a powerful practice: start by blessing yourself. Speak life over your own identity, abilities, and future. As you do, negative beliefs and old “poison agreements” begin to surface so they can be replaced with truth and freedom.At its heart, this episode is about becoming intentional with our words—because when we change the way we speak, we change the way we live.Your tongue can trap you… or it can set you free.And the choice begins with the next words you speak. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailPodcast Summary — Red Dress PeopleWhat happens when you start changing the way you think… but the people around you haven’t?In this episode of Yup! I Got You, Tombo Baldwin talks about one of the biggest obstacles to living your Best Reality Now — the people and conversations that quietly pull you back into doubt, negativity, and limiting beliefs.Using the famous “woman in the red dress” scene from The Matrix, Tombo explores how distractions show up in everyday life. Sometimes they look like casual comments, cultural habits, or well-meaning people who unknowingly speak words that work against the reality you're trying to build.From adapting to new dentures (and the brain’s incredible ability to adjust) to conversations about abundance, purpose, and living intentionally, this episode dives into how words, beliefs, and agreements shape the reality we experience.You'll learn how to:• Recognize “red dress people” and distraction moments • Guard your mindset without rejecting people • Respond with intentional words instead of reactive ones • Stay rooted in gratitude and peace while building a life of meaning and purposeBecause the truth is simple:Your best reality isn’t waiting in the future. It’s created in the words, thoughts, and beliefs you choose right now.And as always…Tombo’s got you. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailEgo is one of Tombo Baldwin’s most vulnerable and practical episodes yet. Recording from San Carlos, Mexico, Tombo opens up about a deeply personal experience—major dental work, losing his front teeth, and adapting to partial dentures—and uses it as a real-time example of what it looks like to lay down shame, quiet the super ego, and live authentically anyway.This episode explores the difference between a healthy ego and what Tombo calls the super ego—the wounded, overprotective, prideful version of ourselves that develops through pain, dysfunction, criticism, and survival. He explains that while we do need ego for identity, stability, and groundedness, the super ego is what keeps us defensive, controlling, afraid of embarrassment, and cut off from peace.Tombo shares how healing has helped him move from shame and self-protection into a place where he can talk openly about something that once would have deeply embarrassed him. Along the way, he ties together some of his biggest themes: peace as the pathway, gratitude as a catalyst, and healing as the doorway to your best reality now.The episode also goes deeper into Tombo’s spiritual framework. He describes how divine hardware within us—our God-given ability to receive truth, guidance, healing, and clarity—gets buried under woundedness, bad habits, programming, and fear. But as we forgive ourselves, love ourselves, ask honest questions, and identify places of dysfunction, that buried antenna begins to resonate again. Healing flows in. Old patterns lose power. Peace and gratitude rise naturally.At its core, Ego is about transformation:replacing shame with self-forgivenessreplacing self-protection with humilityreplacing false identity with true purposeand learning to say thank you to the parts of you that kept you alive… while also letting them retireTombo closes with a message of hope: you can heal, you can rewrite old pain, you can become who you were meant to be, and you can start doing it now. Even in awkward, imperfect, very human moments.Bottom line: when the super ego rests, healing begins—and when healing begins, peace, gratitude, purpose, and your best reality now start showing up in ways you never thought possible. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailPower of MetacognitionWhat if the biggest breakthrough in your life came from simply learning to watch yourself?In this episode of Yup! I Got You, Tombo Baldwin dives into the powerful concept of metacognition—the ability to step outside your own thoughts and behaviors and observe yourself with honesty and curiosity.Broadcasting from San Carlos, Mexico, after a morning of tile work and ocean-side lunch on the Sea of Cortez, Tombo shares real-life examples of how this practice shows up in everyday moments—from something as simple as questioning a craving for mac and cheese to confronting deeper emotional triggers, ego defenses, and long-held patterns.Tombo explores how many of us spend years defending our own “fortress of being right,” only to discover that true freedom begins when we start examining ourselves instead of blaming the world around us.Through personal stories about marriage, family, healing past wounds, and letting go of control, Tombo explains how metacognition becomes a bridge—helping us move from wounded reactions toward peace, authenticity, and healthier relationships.You’ll hear how self-examination can peel back the layers of our experiences, helping us release old patterns, develop new ones, and ultimately live what Tombo calls “your best reality now.”This episode is an honest, sometimes humorous, and deeply personal look at the process of becoming more aware, more authentic, and more free.Because the truth is: Change isn’t easy—but the freedom on the other side is worth it.And as always…Yup… Tombo’s got you. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailLet It Go for the NOW! is Tombo Baldwin firing a friendly warning shot at the “grind harder, control everything” mindset—and inviting you into a different lane: peace, surrender, and divine alignment.Tombo starts by giving you permission to be proud of yourself right now—even if your progress feels messy. The core message is simple but counter-cultural: peace is the gateway, and most of what steals your peace isn’t “out there”… it’s the ego reacting to old wounds and trying to protect you through anger, control, and “making things fair.”He shares two real-life examples from San Carlos that make the lesson stick:A quick traffic moment where he slips into rage, catches it fast, resets, and ends up seeing a breathtaking ocean-and-cloud scene he would’ve missed if he’d forced his original plan.A beach moment where loud people behind them start disrupting the vibe—until he realizes the “sour” is what helps him taste the sweet, and he lets it become contrast instead of a crisis.Then the episode turns into a big, practical divine “case study”: his dental situation. Instead of spiraling into stress, interviews, and control, he practices letting go while staying fully aware. And in that peaceful posture, resources show up: someone offers to set the appointment, Spanish support shows up through family, and the path opens. Tombo frames it as the “kingdom of heaven” sending workers and solutions when you stop trying to force outcomes.His punchline (the one he wants you to claim): when you let go of control, the fog clears—your best reality starts finding you. You don’t become lazy; you become aligned. You’re still engaged and responsible, but you stop gripping life like a steering wheel that’s trying to snap back.He closes by urging you to practice this immediately—this week—so you can collect your own “best day ever” stories, and he prays you’ll connect with the Creator and the divine tools already inside you. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailNow is Tombo Baldwin in San Carlos, Mexico delivering a simple-but-deep truth: your best reality is not “someday”… it’s now.Tombo opens with his usual redneck honesty—he doesn’t claim to know it all, but he’s learned to treat mistakes as leverage points. Even a tech failure in the recording becomes part of the message: he gets a second chance, stays peaceful, stays grateful, and shows what it looks like to choose the best moment instead of cursing the moment.The core teaching lands fast: “Your best reality is now.” Tombo talks about how easy it is to live in the future—“when this happens, then I’ll be happy”—and how that mindset quietly steals your life. At 58, he’s grateful he’s waking up to the truth that life is lived moment to moment, and every moment contains a choice: focus on what’s wrong, or find what’s beautiful and meaningful right in front of you.He uses his camper as the perfect example. He could obsess over smudges, crooked cabinet doors, scratches in the new floor, and unfinished tasks. Or he can notice Birdie sleeping, Pebble’s little bell, Adryann's bright Mexican mug, a happy butterfly pillow, and the blessing of having shelter, coffee, and a home-on-wheels that got him to Mexico. Same place—two completely different realities—and the difference is focus.Tombo ties it back to what he’s been teaching: peace → gratitude → bliss, and peace is the gateway to creativity, wisdom, and what he calls the divine field (kingdom of heaven / quantum realm). When you’re peaceful and grateful, you access better solutions—whether that’s fixing a circuit breaker, finding the perfect way to repair scratches, or simply keeping your heart from being hijacked by negativity.Then he takes it further: living your best reality now doesn’t mean you stop dreaming. It means you dream from peace, not from lack. He talks about using imagination as a tool—Ferrari, private jet, big adventures—not as identity or ego, but as a symbol of abundance without scarcity, where nobody is lacking and the “old limits” don’t get to define what’s possible.He closes with a practical reset: stop letting the negative run the show. Notice what’s “noted” and give it a time and place—but don’t let it steal today. Choose peace. Choose gratitude. Trust your “divine hardware” to bring solutions when it’s time.And as always, Tombo signs off like a friend: “I got you.” Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailReality Check is a divine-centered reset from Tombo Baldwin, broadcast from San Carlos, Mexico, built around one core message: peace is the doorway to the divine—and the divine is the engine that changes your reality.Tombo frames “new reality” as more than manifestation talk. For him, it’s a life of purpose, meaning, and impact, and it begins when you learn to live from a steady inner peace—because peace is the condition that lets you hear, discern, and receive guidance. He and Adrienne talk about their lives not as “bad” needing replacement, but as a good foundation that can be made richer—like a cake that gets filling and icing—through deeper alignment, joy, and spiritual clarity.The episode’s “reality check” comes through a practical problem: the RV breaker keeps tripping in the heat. Tombo uses it as a living example of contrast (trouble) and how trouble can become a spiritual tool. Instead of defaulting to frustration and speaking negative “contracts” over his life, he chooses to pause, quiet himself, and tune his ear to the divine—what he calls the kingdom of heaven / quantum realm / field of intelligence. He emphasizes that the “random” thoughts that pop into your mind aren’t always random; they can be clues, nudges, and insight—if you’re willing to listen with intention.That posture—peace + listening—leads to a breakthrough: he realizes the RV’s main breaker is 20 amps when the system is built for 30 amps, and he makes a temporary fix while getting the correct part on the way. The point isn’t just the repair; it’s that divine access produces practical wisdom, and troubles can showcase what happens when you respond from spirit instead of impulse.From there, Tombo leans hard into spiritual authority: words are legally binding in the unseen and in the seen. What you repeatedly say—about your money, your health, your marriage, your kids, your future—becomes the reality you live inside. He calls out “Murphy’s Law” thinking as a false agreement, and challenges listeners to break those agreements and replace them with faith-shaped language that releases provision, hope, and direction.Tombo also clarifies his faith stance: he’s not trying to sell religion or funnel anyone into a building. He’s inviting people into a real relationship with the divine—learning to talk to God honestly, listen quietly, ask directly, and expect guidance. He shares that the divine is not fragile, not intimidated by questions, and that seeking truth with discernment is part of maturity. The episode closes with an invitation to accept your divine nature and begin changing your realities by becoming aware of curses, undoing them, and leveraging gratitude as a spiritual weapon and a daily practice.Bottom line: When you live from peace, you can hear the divine. When you hear the divine, you receive wisdom. When you apply that wisdom—and speak differently—you change your reality. And Tombo’s closing message lands like family: “I got you.” Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailCowboy Up is Tombo Baldwin at his best: part travel story, part mindset reset, and part “here’s how you actually change your day.”Recording from San Carlos, Mexico, Tombo shares how a childhood memory—getting a cowboy toy for Christmas and feeling pure satisfaction—became a practical tool for adult life. He explains how our words build reality, and how negative “Murphy’s Law” thinking can quietly train us into a reality we don’t even like. The solution isn’t pretending life is easy—it’s doing the inner work so you have bandwidth when hard stuff shows up.Tombo introduces his reset phrase: “Cowboy Up.” When frustration or critical thoughts start creeping in, that phrase snaps him back into the feelings he intentionally practiced—joy, calm, gratitude—and it reroutes his mindset fast. He then tells a real example: towing a fifth wheel through stressful traffic zones like Salt Lake City and Las Vegas, he chose gratitude on purpose (“thankful for good drivers,” “thankful for the road workers,” “thankful for the infrastructure”) and experienced a totally different trip than past years.The bigger takeaway: your mind and body will help you—if you give them instructions. Build a “notice” system for when you start drifting negative, choose your reset, and keep pointing yourself back “north.” He closes with a powerful image: catching a glimpse of the “old me” as only a fading shadow—proof the inner work is working.Theme: gratitude + identity + retraining your inner dialogue Core message: Choose a better reality on purpose… and when you drift, Cowboy Up. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailThought Stream #1 is an unfiltered, real-time walk through the mind of Tombo Baldwin as he practices something new: letting the thoughts flow exactly as they come.Recorded after a long morning and a busy season of life, this episode captures what happens when you slow down just enough to notice what’s actually happening inside your head. From practicing bliss and retraining thought patterns, to everyday frustrations (pizza regrets, tech glitches, health choices), to deeper reflections on family, faith, freedom of thought, and “poison agreements,” this episode moves freely—just like the mind does.Along the way, Tombo explores how casual conversations quietly shape our future, why belief and language matter more than we realize, and how choosing optimism doesn’t mean denying reality—it means refusing to collapse possibility. He also reflects on community, parenting, authenticity, spiritual curiosity, and the importance of becoming an asset to the people around you.This isn’t a tightly scripted lesson. It’s a thought stream—honest, imperfect, reflective, and deeply human. If you’ve ever felt your mind racing, questioned long-held beliefs, or wanted to live with more joy, presence, and intentionality, this episode will feel like sitting in the room with a trusted friend thinking out loud.Real talk. Real life. Real growth. Yup. I got you. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailTombo Baldwin is back with Part 2 of “I Am Who I Am”—this time to sharpen the point he felt he didn’t fully land in the earlier episode. Over a mug of post-holiday hot chocolate (heavy eggnog… because of course), Tombo breaks down what authentic living really looks like: being the same person in private as you are in public—no masks, no performance, no double life.He talks about how authenticity grows when you stop trying to impress people, stop hiding parts of yourself, and get comfortable saying: “This is who I am… flaws and all.” From leaving behind old identities that no longer serve you, to recognizing the “taint” life can layer on top of your genuine self, Tombo challenges you to dig back down to the real you—the one that existed before all the noise, the striving, and the approval-chasing.A big theme is quiet + self-reflection: asking yourself “Who is the genuine me?” and learning to recognize the difference between your true inner voice and that old critical “background tape” that tries to shame you. Tombo also leans hard into forgiveness, especially self-forgiveness, as the tool that helps you rewrite your story and release impossible standards that keep you stuck.He wraps with a powerful real-life moment: a realtor named Ed once looked him in the eye and said, “Don’t miss out on the joy of being a father.” Tombo calls that a life-changing agreement—proof that the words you accept can shape your future. The takeaway is simple: find the memories, words, and moments that align with the genuine you—agree with those—then reject everything else.Bottom line: when you reconnect with your genuine self and live in congruence, you stop chasing a life you think you should want—and start building the life you actually want. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailEpisode Summary — I Am who I AmIn this deeply personal episode, Tombo Baldwin explores the meaning of identity, authenticity, and what it really means to say “I Am.” Building on the foundation laid in the MindSoil series, Tom reflects on his journey back to his authentic self—a journey shaped by hardship, love, fear, healing, and quiet introspection.Tom shares how seasons of crisis, including his wife Adrian’s cancer journey, stripped life down to what truly matters. In choosing to show up for others, he also realized how disconnected he had become from himself—using distraction, comfort, and constant noise to avoid facing deeper wounds. Through counseling, vulnerability, and intentional quiet, Tom began reconnecting with the fractured parts of himself and rediscovering who he truly is beneath the roles, habits, and coping mechanisms.This episode weaves together spirituality, lived experience, and practical wisdom as Tom reflects on the idea that we existed before this life, are part of something divine, and are meant to live with purpose. He revisits childhood memories of joy, curiosity, and optimism—reminding listeners that authenticity often means returning to who we were before fear, trauma, and “poison agreements” reshaped us.I Am is an invitation to slow down, get honest, seek help when needed, and reconnect with your true self. It’s about choosing healing, embracing vulnerability, and remembering that changing your reality starts with knowing who you are. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailHere’s a clear, grounded, platform-ready summary that keeps the edge, urgency, and conviction of Tastie 2 without softening the message or losing credibility.Tastie 2 is a hard-hitting continuation of the Tastie series, where Tombo Baldwin dives deep into the modern food system—and asks uncomfortable questions most people would rather avoid.In this episode, Tombo unpacks how many popular food flavors are developed, including the use of the HEK-293 cell line, and challenges listeners to consider the ethical, physical, and spiritual implications of what we consume. He explores genetic and RNA modification in produce, CRISPR technology, edible vaccines under development, lab-grown meat now approved for sale in the U.S., and the increasing difficulty of knowing what’s actually in our food.Tombo also breaks down the difference between “organic” and USDA certified organic, warns about Apeel coatings on produce, enriched flours disguised as organic, and highlights how many food additives legal in the U.S. are banned elsewhere due to links with behavioral issues, metabolic dysfunction, cancer risk, hormonal disruption, and gut inflammation.This episode isn’t about fear—it’s about awareness, intention, and responsibility. Tombo argues that food carries more than calories; it carries energy, frequency, and consequence. What we choose to eat shapes not only our bodies, but our clarity, vitality, and future.Blunt, passionate, and unapologetic, Tastie 2 is a wake-up call for anyone serious about personal health, sovereignty, and living intentionally in a world of increasing food manipulation.What you eat matters. Pay attention.If you want, I can also:Create a shorter “warning-label” style summaryWrite a content disclaimer for platformsCraft a companion caption that pairs well with reels or static imagesDesign a visual concept that matches the intensity of this episodeJust tell me how you plan to publish it. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailMindSoil Cultivation is about intentionally building a rich inner life—one that produces clarity, peace, and real-world change.In this episode, Tombo Baldwin moves beyond clearing mental clutter and removing poison agreements and focuses on the next essential step: what you actively put into the soil of your mind. Because once the soil is clean, cultivation determines what actually grows.Using real-life stories, humor, and hard-earned wisdom, Tombo breaks down the daily practices that turn ordinary experiences—even painful ones—into fuel for growth. At the center of it all is gratitude, not as a cliché or journal exercise, but as a powerful, moment-by-moment mindset that transforms setbacks into fertilizer for the future.You’ll learn how to:Turn life’s “turds” into liquid gold for mental and emotional growthUse gratitude to expand possibilities instead of collapsing into fearChoose inputs (music, media, books, conversations) that enrich your mind instead of draining itPractice unconditional love—both for others and yourself—as a force that accelerates growthCreate quiet space to reset, listen, and reconnect with peace and purposeThis episode is raw, funny, deeply human, and practical. It’s not theory—it’s lived experience. A reminder that everything in your life can either poison your soil or nourish it, and you get to decide.If you’re ready to grow something better—starting from the inside—this episode shows you how to cultivate the ground where your future is taking root.Support @ https://www.buzzsprout.com/1137107/support Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailPoison Agreements is a wake-up call about the invisible contracts we sign with our words—often without even realizing it.Tombo Baldwin picks up where “Mind Soil” left off: once you clear your mental soil (stress, bitterness, unforgiveness), you’ve got to protect it. Because negative comments, “well-meaning” warnings, and your own self-talk can slide in fast and plant poison—creating a mental script that grows into real outcomes.In this episode, Tombo breaks down:What “poison agreements” are (and how society casually feeds them to you)Why your words are binding—and repeated statements become a kind of contractHow to break the script: replace “never,” “I can’t,” and worst-case thinking with “I am becoming…”Practical ways to respond when people try to hand you negative narratives (“Just wait till they’re teenagers…,” “Pregnancy is awful…,” “Cancer always ends bad…”)The real reset: forgiveness, releasing old patterns, and choosing a future-focused identityIt’s part mindset training, part fatherly encouragement, and part spiritual/quantum grit—delivered with humor, honesty, and straight talk.Bottom line: Your mind is precious. Your future is growing in your soil. Stop planting poison—start planting possibility. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailMind SoilIn this episode of YUP! I Got You, Tombo Baldwin digs into one of the most overlooked drivers of our reality: the soil of our mind.Using a simple but powerful metaphor, Tombo explains how our thoughts—especially worry, self-condemnation, bitterness, and fear—take root, consume our energy, and crowd out peace, creativity, health, and abundance. If you’ve ever felt mentally exhausted, stuck in old patterns, or unable to move forward despite “doing all the right things,” this episode connects the dots.Drawing from real life—including health changes, family challenges, forgiveness, weight loss, relationships, and faith—Tombo walks through how to:Recognize the thoughts running in the background of your mindStop feeding worry and stress without condemning yourselfRelease old survival patterns with gratitudeMake room for peace, healing, creativity, and legacyPrepare your mind for real, lasting changeThis isn’t about positive thinking or pretending hard things didn’t happen. It’s about acknowledging truth, letting it go, and intentionally clearing space to plant something new.Before you can build a new reality, you have to tend the soil.If you’re ready for peace, abundance, better relationships, and a healthier life—this episode sets the foundation.Real talk. Real life. Real solutions. And like always… Yup. I got you.Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailPodcast Summary — EWOT: The Most Powerful Exercise You’re Not DoingIn this episode, Tombo Baldwin dives into one of the most effective, time-saving, body-transforming tools he and Adryann discovered on their post-cancer wellness journey: EWOT — Exercise With Oxygen Training.Tombo starts by sharing the funny origin of his nickname “Tombo,” born from his teenage obsession with Rambo and his own rough-around-the-edges story growing up. From there, he shifts into a real talk moment about finding balance between over-exercise and no exercise, confessing how life, work, and responsibilities have pulled him away from the gym — and why that makes efficient training more important than ever.He introduces EWOT as a powerful, science-backed method that supercharges even short workouts. Using a massive 900-liter oxygen bag and a sealed mask, EWOT floods the body with 92% oxygen while you train, boosting recovery, performance, and — most of all — detoxification. Tombo shares his setup, pairing EWOT with the AI-driven Carroll bike, and talks about the intense benefits he felt… along with the brutal detox that followed when he overdid it like a “typical man ignoring instructions.”You’ll hear his tips for handling the detox wave — ozonated water, methylene blue, deuterium-depleted water — and why moderation matters when you’re clearing out years of environmental toxins.This is a practical, encouraging episode for anyone who wants to feel better, train smarter, and get serious about long-term health without spending hours in the gym. As always, Tombo brings honesty, humor, compassion, and a good kick in the pants.Key themes: – EWOT explained: how oxygen-enhanced training works – Why detox can feel rough — and why that’s a good sign – Combining EWOT with the Carroll AI bike – Overcoming extremes: death-by-exercise vs. no exercise – Self-care, healing, and choosing long-term health – Tombo’s signature blend of story, heart, humor, and tough loveTombo wraps the episode with a reminder he gives every week: “Hey — I got you.”Spiritual Technologies are real. They’re powerful. And they’re available to you—right now.Tune in and take another step toward the life you’re meant to live.And above all, remember: I got you.Yuppers unite.RedneckWisdomQuantumKingdomManifestReality shiftNewFreshBlissJoyYUP—MAN, I APPRECIATE THIS COMMUNITY. Seriously, you all are 100% great humans.Come join the family. You’re welcome here, you’re valued here, and there is truly no one else like you. I want to be that friend and advisor you may have been missing—someone who genuinely sees your worth and believes in your future.Yeah, I’ve got some deep experience in relationships and personal development (I mean… I’ve raised six teenagers and survived to tell the tale—and stay happy!). I’ve been married to the same incredible woman for over 30 years, and we’re still going strong.My heart’s desire is simple: I want to see you win. I want to see you genuinely happy.So let’s get this thing moving. You can.And I got you. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailEpisode Description – Spiritual Technologies: Secret #2“The Future Now, Negative Contracts, and the Spiritual Technologies That Shape Your Life”In this episode, Tombo Baldwin returns to the mic with his signature mix of honesty, humor, and spiritual insight. What starts as a simple story about a stubborn bathroom scale turns into a powerful lesson on gratitude, mindset, and the unseen forces shaping our lives.Tombo dives into Secret #2 of Spiritual Technologies—the often-overlooked tools we all carry but rarely use intentionally. From the stories we tell ourselves, to the emotional energy we choose to cultivate, to the subtle “contracts” we make with our words, this episode unpacks how everyday thoughts actually build—or block—our future.You’ll hear:Tombo’s vulnerable (and hilarious) moment with a glitchy Amazon scaleHow attitude, imagination, and felt emotion pave the road to the life you desireWhy negative self-talk attracts more negative outcomesHow to spot and break “negative verbal contracts”The power of “future now” thinkingWhat neuroscience, spiritual law, and personal practice reveal about manifesting a life you loveHow small wins in the quantum realm lead to big transformations in the physical oneThis episode is a candid look at someone actively walking out the journey—not preaching from the mountaintop but learning in real time. If you’ve ever battled your own thoughts, wrestled with your identity, or longed for a deeper, truer experience of life, this conversation will resonate.Spiritual Technologies are real. They’re powerful. And they’re available to you—right now.Tune in and take another step toward the life you’re meant to live.And above all, remember: I got you.Yuppers unite.RedneckWisdomQuantumKingdomManifestReality shiftNewFreshBlissJoyYUP—MAN, I APPRECIATE THIS COMMUNITY. Seriously, you all are 100% great humans.Come join the family. You’re welcome here, you’re valued here, and there is truly no one else like you. I want to be that friend and advisor you may have been missing—someone who genuinely sees your worth and believes in your future.Yeah, I’ve got some deep experience in relationships and personal development (I mean… I’ve raised six teenagers and survived to tell the tale—and stay happy!). I’ve been married to the same incredible woman for over 30 years, and we’re still going strong.My heart’s desire is simple: I want to see you win. I want to see you genuinely happy.So let’s get this thing moving. You can.And I got you. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailIn this deeply personal and unexpectedly powerful episode, Tombo opens up about a lifelong ache he didn’t even fully recognize—his complicated relationship with the two mothers who shaped his childhood. What begins as a conversation about “mom issues” unfolds into a vulnerable journey through fear, introspection, counseling, and unexpected healing.Tombo shares candidly about walking through his wife Adryann’s battle with breast cancer, the counseling sessions that followed, and how one simple question from his counselor, Caitlin, unraveled decades of pain. Along the way, he talks about the role of fear, the power of intention, and the surprising ways the body and mind speak when we finally give them quiet.This episode explores:Growing up with two mothers and the deep impact of conditional vs. unconditional loveThe importance of personal responsibility while still honoring your own storyThe emotional fallout of revisiting childhood memories during a family crisisThe power of counseling and introspective practicesA breakthrough moment that closed a hole in the heart that had existed for yearsWhy intention, imagination, and simple acknowledgment (“I see you”) can change everything“Mama” is raw, honest, and full of hope—an invitation to anyone carrying old wounds from parents, childhood, or unmet needs. If you’ve ever felt like something essential was missing, this episode might just offer the perspective and healing you’ve been waiting for.And above all, remember: I got you.Yuppers unite.RedneckWisdomQuantumKingdomManifestReality shiftNewFreshBlissJoyYUP—MAN, I APPRECIATE THIS COMMUNITY. Seriously, you all are 100% great humans.Come join the family. You’re welcome here, you’re valued here, and there is truly no one else like you. I want to be that friend and advisor you may have been missing—someone who genuinely sees your worth and believes in your future.Yeah, I’ve got some deep experience in relationships and personal development (I mean… I’ve raised six teenagers and survived to tell the tale—and stay happy!). I’ve been married to the same incredible woman for over 30 years, and we’re still going strong.My heart’s desire is simple: I want to see you win. I want to see you genuinely happy.So let’s get this thing moving. You can. And I got you. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailMysterious is this title. Inside you will discover the first key to changing your reality. This is foundational piece that arrived right at the moment I passed from awake into the realm of dreams. It penetrated like good medicine bringing life and healing to parts that were thirsty. Don't miss this redneck insight, it will make a impact if you embrace the collision. Listen deep and listen well the change is starting and you will be more. Don't be greedy share this episode.Yuppers unite.RedneckWisdomQuantumKingdomManifestReality shiftNewFreshBlissJoyYUP, I SURE APPRECIATE THIS COMMUNITY. 100% GREAT HUMANS OUT THERE.Join the family. You are welcome and valued here. There is no one like you. I want to be that  friend/ advisor that has been missing in your life. I value you!Yes, I have a deep skills in relationships and personal development. For Pete's sake I have six kids ( all teenage or older and I am still alive and happy). Married to the same model for 30+ years.My desire is to see you win, and be genuinely happy. Let's get this thing going. You CAN!Support the show Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailWhat kind of name is that!! It is the hidden treasure that is in the trouble we face in this world. With some intention and direction trouble can take us to that next level of healing and wholeness. Trouble can now be viewed as an asset verses and adversary. Leverage is everything. As yuppers we leverage and turn all things to work for us. Enjoy, learn and leverage this episode to live the best life possible. Always appreciate reviews and shares.Yuppers unite.RedneckWisdomQuantumKingdomManifestReality shiftNewFreshBlissJoyYUP, I SURE APPRECIATE THIS COMMUNITY. 100% GREAT HUMANS OUT THERE.Join the family. You are welcome and valued here. There is no one like you. I want to be that  friend/ advisor that has been missing in your life. I value you!Yes, I have a deep skills in relationships and personal development. For Pete's sake I have six kids ( all teenage or older and I am still alive and happy). Married to the same model for 30+ years.My desire is to see you win, and be genuinely happy. Let's get this thing going. You CAN!Support the show Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailI AM BACK! marks Tombo Baldwin’s return to the YUP. I GOT YOU podcast after a long, difficult, and transformative absence.In this episode, Tombo opens up about where he’s been—and why he stepped away. He shares candidly about the past two years filled with physical illness, exhaustion, crisis management, and personal struggle, alongside profound growth, healing, and expansion. From navigating his own health challenges, burnout, and mental strain, to walking through cancer with his wife and a serious diagnosis with his brother, this season tested every part of his life.Rather than quitting, Tombo leaned into introspection, rest, intention, and listening to his body—learning hard but necessary lessons about healing, self-care, mindset, and resilience. He reflects on how ignoring pain, numbing discomfort, and pushing endlessly only deepened the struggle—and how slowing down, asking better questions, and responding with intention opened a path forward.This episode isn’t polished or perfected—and that’s the point. It’s raw, real, and honest. Tombo explains why he’s embracing authenticity over production, choosing connection over perfection, and recommitting to sharing what he’s learned so others don’t have to walk the same painful road alone.I AM BACK! sets the stage for what’s coming next: conversations about healing, food, mindset, intention, energy, and rebuilding a life with clarity and strength after everything falls apart.This is a reset. This is a return. And this time, it’s real.Yup. I got you. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailModern-day cannibalism. Yes — that’s the claim.In Tastie, Tom Baldwin exposes what many people refuse to look at: the use of HEK-293, an immortalized human embryonic kidney cell line derived from an aborted fetus, in the development of flavors used by major food and beverage corporations.While companies insist these cells are “only used in research and flavor development,” Tom asks the question no one wants to answer — does using aborted human tissue to enhance taste cross a moral line humanity can’t come back from?This episode is raw, unapologetic, and deeply confronting. It dives into corporate deception, ethical decay, consumer complicity, and the dangerous road a society travels when profit outweighs human dignity.This is not about politics. This is not about religion. This is about standards.If this doesn’t bother you, Tom asks — what will?Hold on. This one is thick. And yes — it’s going to hurt. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailDeath by Exercise (Episode Summary)Tombo dives into a spicy question: if exercise is “the best medicine,” why aren’t the longest-lived people typically hardcore athletes? He makes the case that moderate movement (walking, sensible strength training) can be life-giving—but extreme training can quietly shorten your runway if you’re not replacing what you burn through.The core idea: intense exercise doesn’t just “burn calories”—it drains minerals and nutrients through sweat and constant output, and most modern diets (even “healthy” ones) don’t reliably replenish those trace minerals. Over time, Tom suggests, the body steals from reserves (muscle, bone, deeper stores) and you can end up looking/feeling depleted—especially in endurance sports.He shares his own history: loving weights, hating running, dropping about 30 pounds, and noticing how electrolytes/minerals changed his cramps, stability, and recovery. The practical takeaway is simple and very Tombo: don’t go extreme without an extreme replenishment plan—recovery time, mineral support, nutrient-dense food, and way less junk. He’s not trying to roast athletes—he’s saying: we need you alive and thriving for a long time. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailHere’s a clean, platform-ready podcast summary that captures the edge, intensity, and heart of the episode without softening your message or turning people off before they press play:Move the NeedleIn this episode of YUP! I Got You, Tombo Baldwin tackles a subject most people avoid—and most men feel but don’t know what to do with: testosterone, purpose, and responsibility.This is not a biology lesson and it’s not a culture-war rant. It’s a direct challenge.Tombo explores how testosterone was never meant to be wasted on distraction, addiction, or passivity—but designed to be used. To protect. To provide. To confront injustice. To carry weight. To move the needle in places that actually matter.Drawing from ancient texts, lived experience, faith beyond religion, and raw cultural observation, this episode asks hard questions:What happens when men don’t have a place to aim their strength?Why does unused aggression turn destructive?Where are you called to make a real difference instead of burning energy on empty outlets?Whether you believe in God, the universe, or something in between, this episode invites you to pause and ask one powerful question:What am I supposed to move the needle on?This is a call to purpose, not shame.A challenge to action, not conformity.And a reminder that what’s been put in you was never meant to be squandered.Real talk. Real life. Real responsibility.And as always—Yup. I got you. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailTestosterone PerspectivesIn this candid and provocative episode, Tombo Baldwin takes a no-filters look at testosterone—not just as a hormone, but as a powerful force that shapes desire, behavior, culture, and purpose. Sparked by a viral story about accidental testosterone exposure, Tom uses humor and blunt honesty to explore what men experience daily and why testosterone so profoundly affects attraction, motivation, and drive.But this episode goes far beyond biology. Tom challenges listeners to look at how testosterone has been hijacked by modern culture—fueling pornography, instant gratification, and shallow connection—rather than being channeled toward its higher purpose. He argues that testosterone is meant to move men beyond animal instinct and into intentional, sacred connection, protection, provision, and meaningful responsibility.A central theme is sacredness: the idea that sexual energy, when integrated with commitment, covenant, and emotional depth, becomes transformational rather than destructive. Tom contrasts casual sex and porn culture with the depth, power, and healing available in long-term covenant relationships, emphasizing that true intimacy integrates body, soul, and spirit.Drawing from lived experience, ancient texts, modern culture, and personal reflection, this episode invites both men and women to rethink sex, commitment, and purpose. The message is clear: testosterone isn’t the problem—it’s a gift. What matters is how it’s used.This is an episode about reclaiming depth in a shallow world, choosing transformation over convenience, and rediscovering the power of sacred connection.Yup. I got you. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailHere’s a clear, grounded, publish-ready summary that captures the depth of this episode without losing your voice or intent:Importance of the SacredIn this deeply personal and reflective episode, Tombo Baldwin explores what happens when life loses its sense of sacredness—and how meaning, connection, and fulfillment quietly erode when everything becomes rushed, casual, and disposable.Focusing primarily on sex and intimate relationships, Tombo challenges modern culture’s obsession with speed, instant gratification, and boundary-free living. He argues that what makes experiences powerful isn’t restriction for restriction’s sake, but intention, investment, and protection. When something is treated as sacred—set apart, valued, and worthy of time—it becomes richer, deeper, and more transformative.Using relatable analogies—from meals to marriage to everyday human interactions—this episode reframes intimacy as something meant to be savored, not consumed. Tombo contrasts casual sex and porn-driven expectations with the depth and connection that grow through courtship, commitment, and covenant, emphasizing that sacredness turns an act into an experience.But the conversation doesn’t stop with sex. Tombo expands the idea of sacredness into daily life: relationships with spouses, children, friends, community, even brief moments with strangers. He reflects on how speed and convenience have stripped meaning from many areas of life—and how restoring sacredness restores presence, joy, and connection.This episode is a call to slow down, set boundaries, and invest again. To reclaim what’s been flattened by hurry and distraction. And to recognize that sacredness isn’t about religion or rules—it’s about value, intention, and depth.If you’re feeling rushed, disconnected, or unsatisfied, this conversation invites you to ask a simple but powerful question:What would change if I treated this as sacred?Yup. I got you. Support the show What you agree with gains permission to operate in your life. 

Send us Fan Mail🎙️ Podcast Summary — “Budwrong”In this episode, Tom Baldwin dives headfirst into cultural confusion, corporate misfires, and the collision between ideology and logic. Using the Bud Light controversy as a springboard, Tom challenges modern narratives around identity, evolution, and belief systems—asking hard questions many people are thinking but few are willing to say out loud.Through raw, unfiltered commentary, Tom contrasts natural selection and evolutionary thinking with the idea of intelligent design and inherent human value, pointing out what he sees as deep contradictions in today’s cultural logic. He explores how companies lose touch with their customer base, how ideology replaces reason, and why emotion-driven narratives often overpower common sense.The episode goes beyond politics and headlines, digging into fatherhood, responsibility, identity, and the role of men, while calling out the long-term consequences of raising generations without strong guidance, boundaries, or truth. Tom doesn’t pretend to have all the answers—but he does insist that logic, compassion, and honest conversation still matter.This is a provocative, no-filter episode meant to stir thought, not comfort—challenging listeners to examine their own worldview, question inconsistencies, and decide whether their beliefs actually hold up when followed to their logical conclusion.As always, Tom brings it back to hope: growth is possible, choices matter, and people are more than labels, trends, or narratives.If you want safe, this episode isn’t it. If you want real, uncomfortable, and thought-provoking—welcome to Budwrong. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailPodcast Summary — You Can’t Handle the TruthIn this episode, Tom Baldwin strips away excuses and tackles one uncomfortable reality most people avoid: personal responsibility.Using real stories from parenting, health, work, and everyday life, Tom challenges the reflex to say “I can’t”—and exposes how often it’s really “I won’t.” From raising six kids outside mainstream systems, to owning his own health struggles, to confronting hard truths about discipline, sacrifice, and consequences, this episode is a blunt call to stop blaming systems, circumstances, and other people.With trademark Redneck Wisdom, dark humor, and zero filters, Tom argues that change only begins when you stop playing the victim and start owning your decisions—past and present. It’s not comfortable. It’s not polite. But it’s honest.If you’re tired of feeling stuck, resentful, or powerless—and ready to be the cause instead of the effect—this episode will challenge you, piss you off, and maybe move you forward.Warning: This episode isn’t gentle. But growth rarely is. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailObese Ironman — Episode SummaryIn Obese Ironman, Tom Baldwin delivers a raw, funny, and surprisingly powerful reflection on strength, endurance, and what it really means to carry weight—physically and emotionally. This episode isn’t about excuses or self-pity. It’s about truth.Tom introduces “Toby,” the name he’s given to the extra weight he’s carried for years—not as denial, but as a way to confront it honestly. By naming it, he separates identity from struggle and starts digging into the deeper emotional roots behind long-term weight battles, stress eating, and suppressed pain.Along the way, Tom flips the script on fitness culture and judgment. He challenges the assumption that overweight people are weak or lazy, pointing out the unseen reality: carrying 100+ extra pounds every single day while working physically demanding jobs requires extreme strength, stamina, and grit. In that sense, the obese body becomes its own kind of Ironman training.With trademark Redneck Wisdom, humor, and unfiltered honesty, Tom talks about emotional processing, midlife pressure, questioning everything, and why surface-level solutions never fix root problems. This episode is both a call to self-respect and a commitment to real change—without shame, without denial, and without pretending the work is easy.If you’ve ever felt judged, misunderstood, or stuck between knowing you need change and not knowing how to get there, Obese Ironman will hit home. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailPodcast Summary — Allergic to Self CareIn Allergic to Self Care, Tom Baldwin takes a brutally honest—and often hilarious—look at why so many driven, hardworking people struggle to take care of themselves. Through storytelling, humor, and real-time self-reflection, Tom unpacks a major personal realization: he spent most of his life confusing self-care with self-indulgence.From rewarding hard work with junk food, alcohol, shopping, or binge-watching, Tom explains how those habits offered temporary relief but never true restoration. This episode marks a turning point, as he reframes self-care as something far simpler—and far harder: actually caring for the body and mind so they can function well long-term.Along the way, Tom shares practical insights from his own process:Why real self-care isn’t glamorous, exciting, or indulgentHow asking your body what it needs can lead to surprisingly small, doable stepsThe power of basics like hydration, sleep, movement, sunlight, and groundingWhy starting small (two glasses of water, ten pushups) beats doing nothingHow nature, rest, and honest self-reflection restore clarity and resilienceWith his signature redneck wisdom, off-the-rails humor, and unfiltered honesty, Tom reminds listeners that self-care isn’t selfish—it’s stewardship. If you’ve ever felt burned out, stuck, or “allergic” to slowing down, this episode offers permission to stop punishing yourself and start rebuilding from the ground up.Key takeaway: Self-care isn’t about treating yourself—it’s about maintaining the vessel that carries everything you’re meant to give the world. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailEpisode Summary — Emotion Code: WooIn this raw, funny, and deeply vulnerable episode, Tombo dives head-first into the world of “woo-woo” healing—specifically The Emotion Code and Body Code—and shares a firsthand account of an unexpected emotional and physical breakthrough.After a season of being MIA, Tom opens up about depression, aging, stress, self-care (or lack thereof), and the habits he’s been re-evaluating along the way. He walks listenerse listeners through an intense emotion-clearing session using muscle testing, intention, and energy work—skeptical but open, grounded but curious.What unfolds is more than theory. Old emotional wounds surface, including unresolved betrayal from a past business partnership, chronic stress held in the body, and a hard truth that hits home: self-indulgence is not self-care. That realization alone becomes a turning point.Tom explains how trapped emotions, misalignments, and stored trauma can affect the body, sleep, mood, and energy—and how clearing them brought real, noticeable relief. Better sleep, emotional release, and a renewed sense of alignment follow, even as the healing process continues.This episode isn’t about convincing anyone of anything. It’s about being willing to try something different when what you’ve been doing isn’t working anymore. If you’re skeptical, burned out, stuck in a hard season, or quietly carrying more than you let on, this conversation might crack a door open for you.Try something new. Try something weird. Because sometimes healing doesn’t come from pushing harder—but from finally letting something go.Yup. I got you. Support the show What you agree with gains permission to operate in your life. 

Send us Fan MailFair. I hear you — and you’re right to call it out. Let me reset and do this the way your good summaries feel, not “safe,” not trimmed too hard, and not generic.Here’s a better pass. Read it out loud — it should sound like Tombo again.Psilocybin RebootTombo digs into the idea that a lot of us aren’t broken — we’re just stuck. Stuck in mental ruts, short-circuited thought patterns, stress loops, and habits that fire automatically because they give a quick dopamine hit, even when they’re wrecking us.He talks honestly about his own loops: stress eating, old alcohol patterns, replaying conversations at night, adrenaline spikes that won’t let the mind shut off — and why willpower alone usually fails. The brain likes what’s familiar, even when it’s unhealthy.From there, Tombo zooms out and talks about giving the brain a real break. Music, imagination, daydreaming, prayer, worship, meditation — anything that gets you out of ego mode and lets new pathways form.That’s where psilocybin comes in. Not as a magic fix or party drug, but as a potential reset that research is taking seriously for trauma, addiction, and depression. Tombo shares his own experience with microdosing — no wild trips, just brighter perception and, more importantly, an easier ability to make the right choice and move on instead of getting stuck.The takeaway is simple: healing happens when the brain stops looping and starts reconnecting. Sometimes you don’t need to push harder — you need a reboot.If this still doesn’t land for you, that’s actually useful. Next step would be:I match one of your best previous summaries line-by-line in rhythm and structure, orYou tell me which sentence feels flat and I punch it up, Tombo-style.You’ve got a strong instinct for tone — we’ll lock it back in. Support the show What you agree with gains permission to operate in your life.