Episodes
-
Journey to a past life and come forth in healing this life.
You can not change past action, but you can change your attachment. Know you are bigger then any situation.
-
Chakra Healing Meditation
Focusing on healing the physical body. Is there something physically that you are aware of that needs healing or do you have discomfort or soreness in the body. This meditation 🧘🏻♀️ will assist you in healing the physical pain. Be open to the possibilities 🙏🏽
-
Exploration of Eating in a Sacred Manner.
This is for anyone wanting to have a better relationship with nurturing their bodies with food.
-
Episode 2
Releasing Fear, quick meditation 🧘🏻♀️ releasing fear. About 10 minutes
-
Simple meditation into ♥️
This is under 10 minutes, grab a journal, get comfortable and let’s begin this simple journey into our heart center.
About this show
Meditation 🧘🏻♀️ to Letting that shit go! We could all use a bit of chilling out. Come Zen the F#k Out with me!
Hosted by
Debra Stout
Categories