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PODCAST · health

ZTIME

by Andres Zuleta MD

Confessions from a physician.

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Episodes

  1. Civilization Reimagined: From Earth to the Cosmos | Z Time w/ Dr. Andres Zuleta & Dr. Robin Hanson

    In this Z Time episode, Dr. Andres Zuleta is joined by futurist and economist Dr. Robin Hanson to explore the future of civilization both on Earth and across the cosmos. Dr. Hanson shares insights on his provocative "Grabby Aliens" theory, which suggests that advanced civilizations may be rapidly...

  2. Navigating Long COVID: Expert Discussion with Dr. Leo Galland & Dr. Andres Zuleta

    🩺 Dive into a critical conversation with Dr. Leo Galland, a pioneer in functional medicine, and Dr. Andres Zuleta on long SARS CoV-2 infection (PASC) impact on the body and innovative treatment approaches.

  3. Melatonin: Sleep's Amazing Secret Weapon

    Welcome to our podcast, where we're joined by Dr. Deanna Minich, a leading expert in nutrition, holistic health, and personal transformation. In this episode, Dr. Minich shares invaluable insights to enhance your well-being with Melatonin. Subscribe for more informative discussions and show your...

  4. How does healing occur?

    How does healing occur?

  5. How to change a habit

    How to change a habit

  6. If you worry, you don't have to worry

    If you worry you don't have to worry

  7. Little pain takes away big pain

    Little pain takes away big pain

  8. How to deal with pain

    How to deal with pain

  9. Prefrontal Brain Stimulation

    Prefrontal Brain Stimulation

  10. The benefits of radical authenticity

    The benefits of radical authenticity

  11. Radical honesty

    Radical honesty

  12. Exercise Hormesis

    Exercise Hormesis

  13. Intermittent Fasting

    Intermittent Fasting

  14. Hormesis

    Andres Zuleta www.thrivecityhealth.com

  15. Pain or pleasure that is the question?

    Andres Zuleta www.thrivecityhealth.com

  16. How to increase dopamine, norepinephrine, and serotonin

    Andres Zuleta www.thrivecityhealth.com

  17. How to deal with the opioid epidemic

    Andres Zuleta www.thrivecityhealth.com

  18. Dignity after addictions

    Andres Zuleta www.thrivecityhealth.com

  19. Outsmart your brain to achieve your New Years resolution

    Andres Zuleta www.thrivecityhealth.com

  20. Welcome to 2020, prosperity focused thinking

    Andres Zuleta www.thrivecityhealth.com

  21. Happy New Years

    Andres Zuleta www.thrivecityhealth.com

  22. Mortality cues and future discouting

    Andres Zuleta www.thrivecityhealth.com

  23. Prosperity and behaviourceuticals

    Prosperity and behaviourceuticals

  24. Dopamine, the lizard brain and delayed gratification

    Andres Zuleta Ztime, Dopamine, the lizard brain and delayed gratification

  25. Merry Christmas

    Merry Christmas

  26. Time horizon, addictions, and dopamine

    Time horizon, addictions, and dopamine

  27. Dopamine, addictions, and delay discounting

    Dopami addictions and delay discounting

  28. Objective data and dopamine

    Objective data and dopamine

  29. Self binding and dopamine

    Self binding and dopamine

  30. Pain and pleasure the new frontier

    Andres Zuleta

  31. A little trick to deal with pain

    A little trick to deal with pain

  32. Happy Belated Thanksgiving

    Happy Belated Thanksgiving

  33. The relationship between pain and pleasure and addiction

    The relationship between pain and pleasure and addiction

  34. Dopamine, The particle of motivation

    Andres Zuleta

  35. Lessons learned from the Iron Man 70.3 triathlon!

    Andres Zuleta

  36. Training in zone 2

    Andres Zuleta, triathlon, training in heart rate zone 2.

  37. Using your genes to guide therapy

    Andres Zuleta

  38. Don’t beat your self up

    Andres Zuleta

  39. Using your genes to guide treatment

    Andres Zuleta- Using your genes to guide treatment

  40. The real power of your genes

    Andres Zuleta

  41. What is next

    What is next

  42. Fit to thrive

    Fit to thrive

  43. Why exercise is not going to help you lose weight

    Why exercise is not going to help you lose weight

  44. The eat less theory does don’t work, this is why

    The eat less theory does don’t work, this is why

  45. This happens when you eat less

    This happens when you eat less

  46. Making Choices

    Making Choices

  47. Why internal family systems can help you lose weight

    Why internal family systems can help you lose weight Ztime Podcast We discuss: Why internal family systems can help you lose weight Emotional Wellbeing, Physical wellbeing, relationship wellbeing, financial wellbeing, community wellbeing. Dr. Andres Zuleta, Andres Zuleta MD, Dr. Zuleta Diabetes…

    more

  48. Why self compassion can be evolutionarily useful

    Ztime Podcast We discuss: Why self-compassion can be evolutionarily useful Emotional Wellbeing, Physical wellbeing, relationship wellbeing, financial wellbeing, community wellbeing. Dr. Andres Zuleta, Andres Zuleta MD, Dr. Zuleta Diabetes and obesity epidemic. Diabetes remission, Type 2 Diabetes...

  49. Why do you regain the weight so fast ?

    Ztime Podcast We discuss: Why do you regain the weight so fast ? Emotional Wellbeing, Physical wellbeing, relationship wellbeing, financial wellbeing, community wellbeing. Dr. Andres Zuleta, Andres Zuleta MD, Dr. Zuleta Diabetes and obesity epidemic. Diabetes remission, Type 2 Diabetes How did we...

  50. The minnesota starvation study

    Ztime Podcast We discuss: This study showed the truth behind eating less Emotional Wellbeing, Physical wellbeing, relationship wellbeing, financial wellbeing, community wellbeing. Dr. Andres Zuleta, Andres Zuleta MD, Dr. Zuleta Diabetes and obesity epidemic. Diabetes remission, Type 2 Diabetes…

    more
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ABOUT THIS SHOW

Confessions from a physician.

HOSTED BY

Andres Zuleta MD

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does ZTIME have?

ZTIME currently has 187 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is ZTIME about?

Confessions from a physician.

How often does ZTIME release new episodes?

ZTIME publishes regularly with 187 episodes available. Check the episode list for the typical release schedule.

Where can I listen to ZTIME?

You can listen to ZTIME on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts ZTIME?

ZTIME is created and hosted by Andres Zuleta MD.
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