All Episodes

Living in Temporary Accommodations and Mental Health

Procrastination as a Form of Resistance

Impulsivity: When Action Comes Before Thought

Sexism and Mental Health

The Long-Term Effects of Living with Passive-Aggressive People

Favoritism: The Hidden Wounds That Can Last a Lifetime

Hate Crimes and Mental Health

Conflict Avoidance: When Keeping the Peace Costs You Your Voice

Accused of "Faking" Depression

Passive-Aggression in Caregiving Relationships

Sexual Abuse and Mental Health

Social Withdrawal: When Being Alone Becomes Isolation

Modeling Respectful Conflict Resolution

Hypervigilance: When You're Always Waiting for Something to Go Wrong

Social Media Comparison and Mental Health

Passive-Aggression in Marriage

Emotional Dysregulation and Indirect Anger

Blame-Shifting: When Responsibility is Always Someone Else's

Feeling Hopeless

Emotional Suppression: When We Hide What We Feel

Needing Time Away

Black-and-White Thinking: When Everything Becomes All or Nothing

Passive-Aggressive Behavior

Miscarriage, Stillbirth, and Depression: Honoring Loss and Finding Hope

How You Can Help

Lack of Accessibility for People with Disabilities and Mental Health

Rumination: When Your Mind Won't Let Something Go

Leadership Without Indirect Conflict

Main Character Syndrome: When Life Starts Feeling Like It's All About You

Ageism and Mental Health

Approval-Seeking: When Other People's Opinions Control Your Self-Worth

Replacing Passive-Aggression with Honest Communication

Sulking Instead of Communicating

Peer Rejection and Mental Health

Learning to Say "No"

The Effects and Affects of Nagging

Giving the Silent Treatment

Reassurance-Seeking: When "Everything is Fine" is Never Enough

Housing Insecurity and Mental Health

Office Gossip and Hidden Hostility

Passive-Aggression During Divorce

Limited Disability Supports and Mental Health

Aggressiveness: When Anger Turns into Action

Withdrawal-Related Depression: Understanding the Emotional Challenges of Recovery

Lack of Affordable Housing and Mental Health

Chronic Tardiness as Passive-Aggression

Trauma Bonding and Why It Feels Like Love

Minority Stress and Mental Health

It's Okay to be Angry

Envy: When Someone Else's Success Feels Like Our Failure

Family Court Disputes and Mental Health

Losing a Loved One to Suicide

Social Media as Passive-Aggression

Historical Trauma and Mental Health

Not Taking Accountability

What is Passive-Aggressive Behavior?

Identifying Your Anger Triggers

Misinformation and Mental Health

Someone Who Enjoys Intimidating

Passive-Aggression and Chronic Illness

Lead Belly and the Origins of Woke

Bullying and Mental Health

Family Estrangement

Bulimia Nervosa

Domestic Violence and Mental Health

Coping Mechanisms: Healthy vs. Unhealthy

Multiple Sclerosis and Depression: The Connection Between Body and Mind

Depression Following a Disability or Chronic Condition Diagnosis: Adjusting to a New Reality

How People with Borderline Personality Disorder Come Off to Others - and Are They Aware of It?

Child Abuse and Neglect and Mental Health

Binge-Eating Disorder

Major Life Changes and Depression: Navigating Life's Turning Points

Social Isolation and Mental Health

The Work-Life Rescue

Persistent Depressive Disorder (Dysthymia)

Global Developmental Delay

Family Estrangement

Menopause and Depression: Understanding the Emotional Side of a Natural Life Transistion

The Effects and Affects of Negging

Sibling Estrangement

Substance-Induced Depression: Understanding the Link Between Substances and Mental Health

Reuniting After Distance: When Boundaries Bring People Back

Medication-Induced Depression

Being an Empath

Delirium

Imposter Syndrome

Conduct Disorder

Body Image and Mental Health

What Friends and Loved Ones Can do to Support Someone Living with Mental Health Challenges

Narcissistic Personality Disorder

Postpartum Depression

Generalized Anxiety Disorder

Sudden Spurts of Wanting to Cry for No Apparent Reason

Thyroid Disorders and Depression

Loneliness and Mental Health

How Mental Health isAffected When People are not Held Accountable for Their Actions

Pica (Eating Disorder)

Supporting Someone Facing Social Discrimination

Major and Mild Neurocognitive Disorders

Divorce or Separation and Mental Health