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A Day at a Time Reflections — 299 episodes · page 1 of 3
OCTOBER 20 REFLECTION FOR THE DAY "I will not kick myself"
OCTOBER 19 REFLECTION FOR THE DAY "Throw away old tapes"
OCTOBER 18 REFLECTION FOR THE DAY "I'm grateful for the contrast"
OCTOBER 17 REFLECTION FOR THE DAY "Miracles mark our progress"
OCTOBER 16 REFLECTION FOR THE DAY "Give and take and give back"
OCTOBER 15 REFLECTION FOR THE DAY "A heavy hand is not a helping hand"
OCTOBER 14 REFLECTION FOR THE DAY "The Twelve Steps work"
OCTOBER 13 REFLECTION FOR THE DAY "I need not be discouraged"
OCTOBER 12 REFLECTION FOR THE DAY "The greatest high of them all"
OCTOBER 11 REFLECTION FOR THE DAY "God's formula for living"
OCTOBER 10 REFLECTION FOR THE DAY "Anxiety never solved anything"
OCTOBER 9 REFLECTION FOR THE DAY "Stop list-making for God"
OCTOBER 8 REFLECTION FOR THE DAY "Loosen up on the stranglehold"
OCTOBER 7 REFLECTION FOR THE DAY "Serenity comes first"
OCTOBER 6 REFLECTION FOR THE DAY "Serenity is surrender"
OCTOBER 4 REFLECTION FOR THE DAY "I cannot engineer another's recovery"
OCTOBER 3 REFLECTION FOR THE DAY "Acceptance is not inactivity"
OCTOBER 2 REFLECTION FOR THE DAY "Live and let live"
OCTOBER 1 REFLECTION FOR THE DAY "Shared loneliness is less lonely"
OCTOBER 5 REFLECTION FOR THE DAY "Life without people?"
SEPTEMBER 30 REFLECTION FOR THE DAY "A dependancy is a dependancy"
SEPTEMBER 29 REFLECTION FOR THE DAY "No entangling alliances"
SEPTEMBER 28 REFLECTION FOR THE DAY "Giving is part of being"
SEPTEMBER 27 REFLECTION FOR THE DAY "More than one dependancy"
SEPTEMBER 26 REFLECTION FOR THE DAY "Stopping was a starting point"
SEPTEMBER 25 REFLECTION FOR THE DAY "Promises"
SEPTEMBER 24 REFLECTION FOR THE DAY "Getting there, not being there."
SEPTEMBER 23 REFLECTION FOR THE DAY "Progress over perfection"
SEPTEMBER 22 REFLECTION FOR THE DAY "Don't let things I can't do get in the way"
SEPTEMBER 21 REFLECTION FOR THE DAY "Step by step"
SEPTEMBER 20 REFLECTION FOR THE DAY "Strength through adversity"
SEPTEMBER 19 REFLECTION FOR THE DAY "From powerless high to Higher Power"
SEPTEMBER 18 REFLECTION FOR THE DAY "I hurt; therefore I am"
SEPTEMBER 17 REFLECTION FOR THE DAY "Remain teachable"
SEPTEMBER 16 REFLECTION FOR THE DAY "First a trap door"
SEPTEMBER 15 REFLECTION FOR THE DAY "Throw away my stamp"
SEPTEMBER 14 REFLECTION FOR THE DAY "Humility restores sight"
SEPTEMBER 13 REFLECTION FOR THE DAY "Pain saves lives"
SEPTEMBER 12 REFLECTION FOR THE DAY "Thank God for restoring my feelings"
SEPTEMBER 11 REFLECTION FOR THE DAY "Love is a charitable contribution"
SEPTEMBER 10 REFLECTION FOR THE DAY "Loneliness is treatable"
SEPTEMBER 9 REFLECTION FOR THE DAY "Look for someone to share with"
SEPTEMBER 8 REFLECTION FOR THE DAY "Choose not to be hopeless"
SEPTEMBER 7 REFLECTION FOR THE DAY "Problems have endings"
SEPTEMBER 6 REFLECTION FOR THE DAY "Goal set too high set me back"
SEPTEMBER 5 REFLECTION FOR THE DAY "I am not God"
SEPTEMBER 4 REFLECTION FOR THE DAY "God may not do it MY way"
SEPTEMBER 3 REFLECTION FOR THE DAY "Don't give in or up, give over"
SEPTEMBER 2 REFLECTION FOR THE DAY "Tell God what to do?"
SEPTEMBER 1 REFLECTION FOR THE DAY "I thank God for my understanding"
AUGUST 31 REFLECTION FOR THE DAY "Trust in the will of God"
AUGUST 30 REFLECTION FOR THE DAY "All-day prayer"
AUGUST 29 REFLECTION FOR THE DAY "Identity through prayer"
AUGUST 28 REFLECTION FOR THE DAY "Prayer nourishes the soul"
AUGUST 27 REFLECTION FOR THE DAY "The offspring of delusion"
AUGUST 26 REFLECTION FOR THE DAY "Sharing makes my faults less glaring"
AUGUST 25 REFLECTION FOR THE DAY "Half-hearted, I cannot be whole"
AUGUST 24 REFLECTION FOR THE DAY "Pray and act"
AUGUST 23 REFLECTION FOR THE DAY "Trust in God and clean house"
AUGUST 22 REFLECTION FOR THE DAY "Change me"
AUGUST 21 REFLECTION FOR THE DAY "Entirely ready"
AUGUST 20 REFLECTION FOR THE DAY "Pain as liberation"
AUGUST 19 REFLECTION FOR THE DAY "Shortcomings are shortcomings"
AUGUST 18 REFLECTION FOR THE DAY "I need a three-way mirror"
AUGUST 17 REFLECTION FOR THE DAY "Goodness is a gift from God"
AUGUST 16 REFLECTION FOR THE DAY "At least a B minus"
AUGUST 15 REFLECTION FOR THE DAY "Buying stock in my future"
AUGUST 14 REFLECTION FOR THE DAY "Pave the way to recovery"
AUGUST 13 REFLECTION FOR THE DAY "I will not be a fugitive"
AUGUST 12 REFLECTION FOR THE DAY "Allow serenity into my life"
AUGUST 11 REFLECTION FOR THE DAY "Microscopic irritations"
AUGUST 10 REFLECTION FOR THE DAY "Not all injustice can be fixed"
AUGUST 9 REFLECTION FOR THE DAY "tear down resentments"
AUGUST 8 REFLECTION FOR THE DAY "the side door"
AUGUST 7 REFLECTION FOR THE DAY "Resentments cause violence"
AUGUST 6 REFLECTION FOR THE DAY "Resentments are rubbish"
AUGUST 5 REFLECTION FOR THE DAY "Martyr dumb"
AUGUST 4 REFLECTION FOR THE DAY "Blessings in savings"
AUGUST 3 REFLECTION FOR THE DAY "God's Stairway"
AUGUST 2 REFLECTION FOR THE DAY "Has anyone seen ME?"
AUGUST 1 REFLECTION FOR THE DAY "My captor is self"
A NEW BEGINNING STEP 8 "Willing"
JULY 31 REFLECTION FOR THE DAY "Change me-me-me"
JULY 30 REFLECTION FOR THE DAY "Turn self-involvement into involvement"
JULY 29 REFLECTION FOR THE DAY "Stay in touch"
JULY 28 REFLECTION FOR THE DAY "Meditation is a mind-cleanser"
JULY 27 REFLECTION FOR THE DAY "Be God-conscious"
JULY 26 REFLECTION FOR THE DAY "How it was"
JULY 25 REFLECTION FOR THE DAY "God meant me to make the most of myself"
JULY 24 REFLECTION FOR THE DAY "Self-will minus self equals will"
JULY 23 REFLECTION FOR THE DAY "Good is Good Enough"
JULY 22 REFLECTION FOR THE DAY "I am and know and will"
JULY 21 REFLECTION FOR THE DAY "Nothing is impossible"
JULY 20 REFLECTION FOR THE DAY "Hear the speech"
JULY 19 REFLECTION FOR THE DAY "Discard disbelief"
JULY 18 REFLECTION FOR THE DAY "I will not bargain"
JULY 17 REFLECTION FOR THE DAY "HOW"
JULY 16 REFLECTION FOR THE DAY "Patience"
JULY 15 REFLECTION FOR THE DAY "What am I protecting?"
JULY 14 REFLECTION FOR THE DAY "Open to heal"