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All Episodes

A Seat @ The Table — 71 episodes

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Title
1

Good person vs godly person

2

Don't call it a comeback

3

MH Reform Pt.3 - why we all need MH

4

Mental Health reform pt.2: a calling to spiritual leaders

5

MH Reform Pt.1: it takes a village

6

IG vs Reality pt.4 - the dangers of confirmation and validation

7

IG vs Reality: Part 3: The personas we need to leave behind

8

Redefining black pt.2 - women

9

Redefining Blk Pt.1

10

The journey that is self love

11

Church hurt: rising above a survival state of mind

12

Externalizing vs Internalizing: becoming better and not bitter

13

Colorism and self hate: the spirit of division

14

For the culture! Dont drink the hand sanitizer

15

How to be an ally

16

My trauma not my truth pt.2 - the follow up

17

Race & the S.O.U.T.H: STATE OF US, THE HUMAN race

18

Inner Workings Series: Transparency & the inner self

19

Communication 411 Pt.2

20

Communication 411: emotional honesty and personal ownership

21

The great awakening 411: Moving forward wise and spirit led. #gojesus

22

Expose pt. 2: final thoughts and reflections

23

Hollywood Exposé: its in your face

24

Clark sister's movie review and training up a child

25

Year 2020: year of healing, clarity, vision and understanding

26

My Trauma not Mt Truth

27

RESPECT

28

State of the World Pt.2

29

State of the World pt.1 - the implications of trauma on race, grief, and focus of change

30

02022020 - obedience and love

31

What are your motives for manifesting?

32

Coming in Hot

33

Surviving grad school: Reflections

34

Surviving grad school: self care

35

Surviving Grad School: tips, tricks and advice

36

Surviving Grad school: The Before

37

IMO

38

Transitions Pt.2

39

Transitions

40

Just-Us

41

Sex, Sexual demons and relationships pt.2

42

Sex, Sexual Demons and relationships

43

Fear and Compromise

44

Dating your demons: receiving love

45

Dating your demons pt.2

46

Dating: 1.5

47

Dating: Datinng your Demons

48

Communication: what do you need?!

49

Born Sinner

50

Colorism & Spirituality

51

Colorism

52

Sex intimacy and vulnerability pt.2

53

Sex, Intimacy & Vulnerability

54

Can ppl Change?

55

Situational Experiences: Random Questions

56

Living in the Grey: The New Normal

57

Tough love pt. 2

58

Tough Love Pt 1

59

Alabama BASURA

60

Covert Narcissism and the phenomenon of "My Truth"

61

Catch up pt. 2

62

The Catch Up Pt 1

63

Change and transition

64

Suicide in Contemporary america

65

Advocacy and Healing

66

2019 tips

67

Excellence

68

Respect VS attention

69

Episode 3

70

Episode 2

71

June 6, 2018