All Episodes
A Single Mom's Journey — 197 episodes
Ep 196: Truckers to Ottawa
Ep 195: Looking Back Without the Rose Colored Glasses
Ep 194: The Beginning of the End
Ep 193: Blacksheep antics
Ep 192: Their success or my success?
Ep 191: The Big Move 2021
Ep 190: Why have I been MIA?
Ep 189: Family Dynamics Post Divorce
Ep 188: The Past 6 Months
Ep 187: The Logistics of It | Divorce Series 15
Ep 186: Not a Failure | 75 Hard Day 23
Ep 185: Safety Outdoors | 75 Hard Day 19
Ep 184: We're At The End, So Now What? | 75 Hard Day 16-18
Ep 183: The Early Days | 75 Hard Day 15
Ep 182: A Healthier Focus in 2021 | 75 Hard Day 14
Ep 181: Pushing You Towards Your Goal | 75 Hard Day 13
Ep 180: And the Chapter Ends | 75 Hard Day 12
Ep 179: Taking Care of Family | 75 Hard Day 10 & 11
Ep 178: Another Loop Around | 75 Hard Day 9
Ep 177: Ramblings About The Week | 75 Hard Day 8
Ep 176: Find Your Motivation | 75 Hard Day 7
Ep 175: How Is Your Digestive System? | 75 Hard Day 6
Ep 174: A Much Needed Rest | 75 Hard Day 5
Ep 173: In and Out of the Kitchen | 75 Hard Day 4
Ep 172: Are You Aching Right Now? | 75 Hard Day 3
Ep 171: Gym Preferences | 75 Hard Day 2
Ep 170: What's Your Health Focus for 2021 | 75 Hard Day 1
Ep 169: Reflecting on 75 Hard | Wellness 16
Ep 168: Pre-Election Thoughts
Ep 167: Common Obstacles during 75 Hard | Wellness 15
Ep 166: The Journey to Change Has Just Begun | Wellness 14
Ep 165: Challenging Ourselves | Wellness 13
Ep 164: My Latest Project | Wellness 12
Ep 163: Every Step Forward Matters
Ep 162: When People Behave Badly
Ep 161: Waiting For The Gates To Open | COVID-19 4
Ep 160: Self Discovery Revisited | COVID-19 3
Ep 159: Sweating At Home | COVID-19 2
Ep 158: Schooling During Uncertainty | COVID-19 1
Ep 157: Life As We Know It
Ep 156: Taking Care of YOU | Wellness 11
Ep 155: Juggling Those Plates
Ep 154: Don't Stop Believin' In...
Ep 153: Showing Our Kids About Love
Ep 152: It's a Love Thing
Ep 151: Letting the Numbers Go | Wellness 10
Ep 150: Lemming Mentality
Ep 149: The Beginning of the End | Wellness 9
Ep 148: Volunteering & Giving Back
Ep 147: Observations From The Sidelines #5
Ep 146: Getting It Together in 2020
Ep 145: Thoughts on Starting the New Decade | Wellness 8
Ep 144: Negativity Happens To Us All
Ep 143: Getting Ready for The Switch
Ep 142: Be A Cheerleader
Ep 141: Developing Into The Best Version of You
Ep 140: The Holidays are Here
Ep 139: Talking It Up | Divorce Series 15
Ep 138: The Underbelly of the Pigskin
Ep 137: Use Your Health Benefits | Wellness 7
Ep 136: Another Milestone for Women
Ep 135: Truth in Black and White... or Grey
Ep 134: Observations from the Sidelines #4
Ep 133: Lessons at 52
Ep 132: Communication is King
Ep 131: Dating 2019 | Divorce Series #14
Ep 130: Time to Work | Wellness 6
Ep 129: Observations from the Sidelines #3
Ep 128: Favorite Things - Summer 2019
Ep 127: Right Hand Meet Left Hand
Ep 126: Influencing Kids Next Steps
Ep 125: Kids and Disappointment
Ep 124: Self Talk and Relationships
Ep 123: A Sister's Point of View | Divorce Series #13
Ep 122: Welcoming the School Year
Ep 121: Knowing Is Half The Battle
Ep 120: Reining In On Opinions
Ep 119: Sometimes It's For A Season
Ep 118: Are You Happy With What You See? | Wellness 5
Ep 117: Extended Vacation Blues | Divorce Series 12
Ep 116: Int'l Sickle Cell Awareness Day | Wellness #4
Ep 115: Rolling with the Shift
Ep 114: Dealing with Negativity | Part 2
Ep 113: Observations from the Sidelines #2
Ep 112: Who's Your Hero | Wellness #3
Ep 111: Summer Prep | Divorce Series #11
Ep 110: Memorial Day 2019
Ep 109: Mama Tribe
Ep 108: Observations from the Sidelines #1
Ep 107: Move Your Ego Out of the Way
Ep 106: Missing in Action
Ep 105: Our Social Facade
Ep 104: Thankful Thursday #23
Ep 103: What's Your Definition of Self Care?
Ep 102: Pushing Back
Ep 101: Faltering Can Happen
Ep 100: Burden of Guilt
Ep 99: Aging Parents
Ep 98: A Health Change - Wellness 2
Ep 97: Thankful Thursday #22
Ep 96: Not So Healthy - Wellness 1
Ep 95: Thoughts on Bullying and Opinions
Ep 94: Thankful Thursday #21
Ep 93: Thankful Thursday #20
Ep 92: Fly Up Fly Up
Ep 91: Comparison can destroy you
Ep 90: Thankful Thursday #19
Ep 89: Bad Days Happen
Ep 88: Thankful Thursday #18
Ep 87: Unrequited Love
Ep 86: What's Your Name | Divorce Series #10
Ep 85: Health Goals for 2019
Ep 84: Thankful Thursday #17
Ep 83: Kids and Body Image
Ep 82: Thankful Thursday #16
Ep 81: New Girl Impressions
Ep 80: Thankful Thursday #15
Ep 79: Now I lay me down to sleep | Divorce Series #9
Ep 78: Sexual Predators
Ep 77: Thankful Thursday #14
Ep 76: Strides in Taking Care of Myself
Ep 75: The Fantasy Can Happen
Ep 73: Thankful Thursday #13
Ep 74: Self-care for a Better Tomorrow
Ep 72: Goals for 2019
Ep 71: Scheduling Issues | Divorce Series #8
Ep 70: Thankful Thursday #12
Ep 69: Crazy Rich....Relationships
Ep 68: Christmas Without Our Kids
Ep 67: Ex Plus One | Divorce Series #7
Ep 66: Thankful Thursday #11
Ep 65: Downsizing
Ep 64: End of Friendships
Ep 63: Holiday dilemma
Ep 62: Thankful Thursday #10
Ep 61: A Community with Heart
Ep 60: Gifts are not created equal
Ep 59: Thankful Thursday #9
Ep 58: Letting Go | Divorce Series #6
Ep 57: New Traditions
Ep 56: Thankful Thursday #8
Ep 55: Friendship | Divorce Series #5
Ep 54: Thankful Thursday #7
Ep 53: Don't Let Life Pass You By
Ep 52: The Loss
Ep 51: Thankful Thursday #6
Ep 50: Being Alone | Divorce Series #4
Ep 49: Thankful Thursday #5
Ep 48: Kids and the Split | Divorce Series #3
Ep 47: Thankful Thursday #4
Ep 46: Ducks in a Row | Divorce Series #2
Ep 45: Know Your Line | Divorce Series #1
Ep 44 - Thankful Thursday #3
Ep 43: A Helping Hand
Ep 42: Thankful Thursday #2
Ep 41: My take on a healthy lifestyle
Ep 40: Dealing with Negativity
Ep 39: Thankful Thursday #1
Ep 38: Keep your pillars strong
Ep 37: Feeding from the source
Ep 36: 18 year journey
Ep 35: Sports Anaysis
Ep 34: Suicide touches us all
Ep 33: Going back back back
Ep 32: Parental Participation
Ep 31: Light Sunset
Ep 30: Another evolution
Ep 29: Lost and alone
Ep 28: Reap what you sow
Ep 27: What I eat...or don't eat
Ep 26: When I eat...
Ep 25: School school school
Ep 24: A Healthier Look
Ep 23: Stand Up to Hate
Ep 22: My truth on my Colonscopy
Ep 21: Hitting a new decade & health tests
Ep 20: Do you see what I see?
Ep 19: Finances on Point
Ep 18: Manners Maketh The Man (or woman)
Ep 17: Easter Thoughts
Ep 16: Reflecting on the Beginning
Ep 15: Other's opinions
Ep 14: Dream job
Ep 13: Testing for a healthier you
Ep 12: A Break Up
Ep 11: International Day of Happiness
Ep 10: New Opportunity
Ep 9: Talking with your kids
Ep 8: Visitation & custody
Ep 7: Take a step forward
Ep 6: What's your outlook?
Ep 5: Be An Example
Ep 4: Dating again?
Ep 3: It takes a village
Ep 2: Happiness is an inside job
Ep 1: Intro
This Life's Journey (Trailer)