All Episodes
A Single Mom's Journey — 197 episodes · page 1 of 2
Ep 196: Truckers to Ottawa
Ep 195: Looking Back Without the Rose Colored Glasses
Ep 194: The Beginning of the End
Ep 193: Blacksheep antics
Ep 192: Their success or my success?
Ep 191: The Big Move 2021
Ep 190: Why have I been MIA?
Ep 189: Family Dynamics Post Divorce
Ep 188: The Past 6 Months
Ep 187: The Logistics of It | Divorce Series 15
Ep 186: Not a Failure | 75 Hard Day 23
Ep 185: Safety Outdoors | 75 Hard Day 19
Ep 184: We're At The End, So Now What? | 75 Hard Day 16-18
Ep 183: The Early Days | 75 Hard Day 15
Ep 182: A Healthier Focus in 2021 | 75 Hard Day 14
Ep 181: Pushing You Towards Your Goal | 75 Hard Day 13
Ep 180: And the Chapter Ends | 75 Hard Day 12
Ep 179: Taking Care of Family | 75 Hard Day 10 & 11
Ep 178: Another Loop Around | 75 Hard Day 9
Ep 177: Ramblings About The Week | 75 Hard Day 8
Ep 176: Find Your Motivation | 75 Hard Day 7
Ep 175: How Is Your Digestive System? | 75 Hard Day 6
Ep 174: A Much Needed Rest | 75 Hard Day 5
Ep 173: In and Out of the Kitchen | 75 Hard Day 4
Ep 172: Are You Aching Right Now? | 75 Hard Day 3
Ep 171: Gym Preferences | 75 Hard Day 2
Ep 170: What's Your Health Focus for 2021 | 75 Hard Day 1
Ep 169: Reflecting on 75 Hard | Wellness 16
Ep 168: Pre-Election Thoughts
Ep 167: Common Obstacles during 75 Hard | Wellness 15
Ep 166: The Journey to Change Has Just Begun | Wellness 14
Ep 165: Challenging Ourselves | Wellness 13
Ep 164: My Latest Project | Wellness 12
Ep 163: Every Step Forward Matters
Ep 162: When People Behave Badly
Ep 161: Waiting For The Gates To Open | COVID-19 4
Ep 160: Self Discovery Revisited | COVID-19 3
Ep 159: Sweating At Home | COVID-19 2
Ep 158: Schooling During Uncertainty | COVID-19 1
Ep 157: Life As We Know It
Ep 156: Taking Care of YOU | Wellness 11
Ep 155: Juggling Those Plates
Ep 154: Don't Stop Believin' In...
Ep 153: Showing Our Kids About Love
Ep 152: It's a Love Thing
Ep 151: Letting the Numbers Go | Wellness 10
Ep 150: Lemming Mentality
Ep 149: The Beginning of the End | Wellness 9
Ep 148: Volunteering & Giving Back
Ep 147: Observations From The Sidelines #5
Ep 146: Getting It Together in 2020
Ep 145: Thoughts on Starting the New Decade | Wellness 8
Ep 144: Negativity Happens To Us All
Ep 143: Getting Ready for The Switch
Ep 142: Be A Cheerleader
Ep 141: Developing Into The Best Version of You
Ep 140: The Holidays are Here
Ep 139: Talking It Up | Divorce Series 15
Ep 138: The Underbelly of the Pigskin
Ep 137: Use Your Health Benefits | Wellness 7
Ep 136: Another Milestone for Women
Ep 135: Truth in Black and White... or Grey
Ep 134: Observations from the Sidelines #4
Ep 133: Lessons at 52
Ep 132: Communication is King
Ep 131: Dating 2019 | Divorce Series #14
Ep 130: Time to Work | Wellness 6
Ep 129: Observations from the Sidelines #3
Ep 128: Favorite Things - Summer 2019
Ep 127: Right Hand Meet Left Hand
Ep 126: Influencing Kids Next Steps
Ep 125: Kids and Disappointment
Ep 124: Self Talk and Relationships
Ep 123: A Sister's Point of View | Divorce Series #13
Ep 122: Welcoming the School Year
Ep 121: Knowing Is Half The Battle
Ep 120: Reining In On Opinions
Ep 119: Sometimes It's For A Season
Ep 118: Are You Happy With What You See? | Wellness 5
Ep 117: Extended Vacation Blues | Divorce Series 12
Ep 116: Int'l Sickle Cell Awareness Day | Wellness #4
Ep 115: Rolling with the Shift
Ep 114: Dealing with Negativity | Part 2
Ep 113: Observations from the Sidelines #2
Ep 112: Who's Your Hero | Wellness #3
Ep 111: Summer Prep | Divorce Series #11
Ep 110: Memorial Day 2019
Ep 109: Mama Tribe
Ep 108: Observations from the Sidelines #1
Ep 107: Move Your Ego Out of the Way
Ep 106: Missing in Action
Ep 105: Our Social Facade
Ep 104: Thankful Thursday #23
Ep 103: What's Your Definition of Self Care?
Ep 102: Pushing Back
Ep 101: Faltering Can Happen
Ep 100: Burden of Guilt
Ep 99: Aging Parents
Ep 98: A Health Change - Wellness 2
Ep 97: Thankful Thursday #22