ABetterU: 52 Books A Year by Brad Young cover art

All Episodes

ABetterU: 52 Books A Year by Brad Young — 202 episodes

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Title
1

Personal Data Analytics Part 4

2

The Data Driven Life :Unleashing The Power Of Personal Analytics part 3

3

The Data Driven Life

4

Stoic Philosophy for Finding Purpose and Meaning in Life

5

Applying Stoic Principles to Business Ethics

6

Understanding the Root Causes of Addiction

7

Recognizing and Managing Workplace Stress

8

Stoic Strategies: A Guide To Solving Modern Problems

9

Stop Wasting Time — Start Building Positive Habits

10

Breaking The Cycle: How To Quit Wasting Your Time: Building Healthy Habits

11

Breaking the Cycle: Identifying Personal Time-Wasting Patterns

12

Breaking the Cycle: Quit Wasting Your Time

13

Quite wasting Your Time on Time Wasting Meetings.

14

BREAKING THE CYCLE HOW TO QUIT WASTING YOUR TIME: Mindless Interactions

15

BREAKING THE CYCLE HOW TO QUIT WASTING YOUR TIME: Understanding Time Wasting The Importance of Breaking the Cycle

16

The Power of Positivity: Embracing Optimism for a Happier Life. This is part 4 of 4 for this book.

17

The Power of Positivity: Embracing Optimism for a Happier Life. This is part 3 of 4 for this book.

18

The Power of Positivity: Embracing Optimism for a Happier Life. This is part 2 of 4 for this book.

19

The Power of Positivity: Embracing Optimism for a Happier Life. Part 1 of 4

20

Understanding Food Addiction

21

Breaking the Cycle: Steps to identify, address, and overcome emotional eating behaviors

22

Understanding and Combatting NIGHTTIME EATING SYNDROME and Carb Addiction

23

Binge Eating Disorder, Sugar Addiction, and Fast Food Addiction: Know the Signs.

24

Into Food Addiction

25

SCALING AND GROWING YOUR ACQUIRED BUSINESS

26

MANAGING THE POST-ACQUISITION TRANSITION

27

STRUCTURING THE ACQUISITION DEAL

28

CONDUCTING DUE DILIGENCE

29

FINDING AND APPROACHING BUSINESS SELLERS and Creative Financing Options

30

CREATING A STRATEGIC ACQUISITION PLAN

31

Book 13 SETTING YOURSELF UP FOR SUCCESS

32

Book 13 Breaking The Bank: How to Buy Businesses with No Money Down

33

Book 12 Episode 6 Using Sun Tzu's Principals in Your Daily Life 2 of 2

34

Book 12 Episode 5 Using Sun Tzu's Principals in Your Daily Life 1 of 2

35

Book 12 Episode 4 Overcoming Challenges and Resilience with Sun Tzu

36

Book 12 Episode 3 Winning the Battle Within: Overcoming Mental Barriers

37

Book 12 Episode 2 Applying The Art of War Principles to Goal Achievement

38

Book 12 Episode 1 APPLYING SUN TZU'S TACTICS FOR PERSONAL MASTERY

39

Measuring and Adapting Your Personal Pitch

40

Book 11 Episode 8 Pitching Yourself for Different Business Situations

41

Book 11 Episode 6 Networking Strategies

42

Book 11 Episode 5 Leveraging Technology for Personal Branding

43

Book 11 Episode 4 Nonverbal Communication and Body Language

44

Book 11 Episode 3 MASTERING VERBAL COMMUNICATION SKILLS

45

Book 11 Episode 2 DEVELOPING A WINNING PERSONAL PITCH

46

Book 11 Episode 1 Understanding the Power of Pitching Yourself

47

Book 10 Episode 9 INTEGRATING SELLING TECHNIQUES INTO EVERYDAY LIFE

48

Book 10: Episode 8:OVERCOMING CHALLENGES AND ACHIEVING SUCCESS

49

Book 10 Episode 7 Embracing Change and Continuous Learning

50

Book 10 Episode 6 Why Most People Never Reach Their Full Potential

51

Book 10 Episode 5 How to Build a Personal Brand That Opens Doors and Advances Careers

52

Book 10 Episode 4 How to Build Unshakeable Self-Confidence at Work

53

Book 10 Episode 3 UNDERSTANDING THE PSYCHOLOGY OF PERSUASION

54

Book 10 Episode 2 Recognizing the Importance of Self-Awareness Self-awareness

55

Book 10: Introduction to Selling Techniques for Self-Development

56

Episode 6 The Future of AI and GPT

57

Episode 5 Implementing AI and GPT in Your Life and Business

58

Episode 4 Challenges and Concerns Surrounding AI and GPT

59

Episode 3 Automating Repetitive Business Processes

60

Episode 2 How AI and GPT Can Transform Your Personal Life

61

Episode 1 What is Artificial Intelligence?

62

Introduction to Book 9 ARTIFICIAL INTELLIGENCE UNLEASHED TRANSFORMING YOUR LIFE AND BUSINESS WITH GPT

63

Book 7 Episode 7 THE SCIENCE BEHIND FAD DIETS AND THEIR LACK OF LONG-TERM SUSTAINABILITY

64

Book 7 Episode 6 COMPARING LOW-CARB DIETS: KETO VS. ATKINS VS. PALEO

65

Book 7 Episode 5 The Link Between Modern Diets and Chronic Diseases

66

Episode 4: Book 7 The Dangers of Yo-Yo Dieting and its Long-Term Effects

67

Episode 3: Book 7 The Rise of Plant-Based Diets and their Health Benefits

68

Episode 2: Book 7: The Role of Sugar in Modern Diets and Its Negative Effects

69

Book 7 Episode 1 THE IMPACT OF PROCESSED FOODS ON MODERN DIETS

70

Reintroduction to Book 7:Food For Thought: How Modern Diets Are Rewiring Our Brains

71

Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 8 of 8

72

Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 7 of 8

73

Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 6 of 8

74

Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 5 of 8

75

Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 4 of 8

76

Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 3 of 8

77

Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 2 of 8

78

Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 1 of 8

79

Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 6 of 6

80

Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 5 of 6

81

Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 4 of 6

82

Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 3 of 6

83

Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 2 of 6

84

Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 1 of 6

85

Book 4: THE HAPPINESS BLUEPRINT SIMPLE STRATEGIES FOR A HAPPY LIFE Part 3 of 3

86

Book 4: THE HAPPINESS BLUEPRINT SIMPLE STRATEGIES FOR A HAPPY LIFE Part 2 of 3

87

Book 4: THE HAPPINESS BLUEPRINT SIMPLE STRATEGIES FOR A HAPPY LIFE Part 1 of 3

88

Book 3: FINANCIAL FREEDOM STRATEGIES FOR BUILDING THE LIFE YOU WANT Part 2

89

Book 3: FINANCIAL FREEDOM STRATEGIES FOR BUILDING THE LIFE YOU WANT Part 1

90

Book 2 Happy Body Happy Mind Part 3

91

Book 2 Happy Body Happy Mind Part 2

92

Book 2 Happy Body Happy Mind Part 1

93

Breaking Down: Book 1: Part 5: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT: Creating A Detailed Plan and Obstacles

94

Breaking Down: Book 1: Part 4: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT: IDENTIFYING YOUR TRUE MOTIVATIONS

95

Breaking Down: Book 1: Part 3: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT: Types of Goal Setting

96

Breaking Down: Book 1 Goal Getter: Part 2 UNDERSTANDING THE POWER OF GOAL Setting

97

Breaking Down: Book 1: Part 1: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT

98

Revisiting Book 52: Lifelong Learning: Embracing Curiosity and Growth for a Fulfilling Life

99

Revesting Book 51: Train to Be Your Best Self: Advanced Workouts and Science-Based Nutrition for Achieving Optimal Results at Any Age or Fitness Level

100

Revisiting Book 50 Navigating Career Transitions: Embracing Change in the Modern Workforce

101

Revisiting: Book 49: The Joy of Letting Go: Finding Freedom in a Life of Minimalism

102

Revisiting Book 48 Eating Clean in a Fast Food World: How to Transform Your Eating Habits for a Healthier Life

103

Revesting Book 47: The Evolving Paradigm: Understanding the Changing Landscape of AI and ML

104

Revisiting Book 46 Intentional Living: Designing a Life Aligned with Your Values

105

Revisiting Book 45: THE POWER OF POSITIVITY : Transforming Coaches and Athletes for Unmatched Success

106

Revisiting Book 44: The Path to Victory: Achieving Goals Through Stoic Philosophy

107

Revisiting Book 43: The Mindful Revolution: Cultivating Awareness for a Fulfilling Life

108

Revisiting Book 42: Sun Tzu's Battle-Tested Success: Military-Inspired Strategies to Structure Your Life and Business

109

Revisiting Book 41: Simplicity in Success: Simplicity in Success

110

Revisiting Book 40: Mapping Human Genetics: The Journey and Adaptations Throughout Time

111

Revisiting Book 39: Declutter Your Mind: Strategies for Mental Clarity and Focus

112

Revesting Book 38: Unmasking the Lies: A Guide to Identifying and Combating Disinformation

113

Revisted Book 37: Breaking Free from Ego: How to Overcome Emotional Barriers and Unlock Your True Potential

114

Revisited Book 36: Stoic Wisdom: Philosophers Who Shaped a Meaningful Existence

115

Revisited Book 35: The Remote Team Leader's Handbook: Strategies for Success in the Virtual World

116

Revisiting Book 34: The Digital Nomad Lifestyle: Embracing Work-Life Balance on the Move

117

Revisiting Book 33: Mental Health in the Digital Age: Navigating Technology's Impact

118

Revisiting Book 32: Applying Six Sigma: A Practical Guide to Continuous Improvement for Individuals and Businesses

119

Revisiting Book 31: Unplugged: A Guide to Digital Detox and Reclaiming Your Time

120

Revesting Book 30: The Art of Winning Every Day: Sun Tzu's Guide to Victory in Life

121

Revisiting Book 29: Sugar Detox: Breaking Free from the Addiction in 21 Days: Breaking Free from the Addiction in 21 Days

122

Revisited Book 28: Minimalist Stoicism: Living a Simple Life with Purpose

123

Revisited Book 27: Chaos to Clarity: Simplifying Life with ADHD

124

Revisiting Book 26: Connecting The Dots : How IOT Is Transforming Industries

125

Revisiting Book 25: Unveiling The Hidden Techniques: Secret Training Methods Of Elite Athletes

126

Revisiting Book 24: Staying Ahead In A Changing World : Lifelong Learning Strategies

127

Revisiting Book 23: Social Intelligence : Harnessing Soft Skills for Adult Professionals

128

Revisiting Book 22: Project Management For Modern Professionals : Agile Principals For Success

129

Revisiting Book 21: AI And Machine Learning Made Easy: Understanding The Basics

130

Revisiting Book 20: Change Management: Strategies For Organizational and Personal Transformation

131

Revesting Book 19: UNLEASHING YOUR HIGH-PERFORMANCE POTENTIAL: THE ULTIMATE GUIDE TO HEALTH AND FITNESS TRENDS

132

Revisiting Book 18: The Data-Driven Life: Unleashing the Power of Personal Analytics

133

Revisiting Book 17: Stoic Strategies: A Guide to Solving Modern Problems

134

Revisiting Book 16: Breaking The Cycle: How To Stop Wasting Your Time

135

Revisiting Book 15: The Power of Positivity : Embracing Optimism for A Happier Life

136

Revisiting Book 14: Breaking The Cycle: Overcoming Food Addiction

137

RevistingBook 13: Breaking the Bank: How to Acquire Businesses with No Money Down

138

Book 12 Revisited: Strategize, Adapt, Overcome: Applying Sun Tzu's Tactics for Personal Mastery

139

Book 11 Revisited: The Art of Pitching Yourself: Strategies for Success

140

Book 10 Revisited: From Sales to Success: Integrating Selling Techniques into Your Self-Development Journey

141

Book 9 Revisited: ARTIFICIAL INTELLIGENCE UNLEASHED: TRANSFORMING YOUR LIFE AND BUSINESS WITH GPT

142

Book 8 Revisited: FROM IDEA TO INVESTMENT: A STARTUP COMPANY’S GUIDE TO VENTURE CAPITAL

143

Book 7 Revisited: Food For Thought: How Modern Diets Are Rewiring Our Brains

144

Book 6 Revisited :THE PATH TO GREATNESS: OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS

145

Book 5 Revisited: SIMPLIFY YOUR LIFE: MINIMUALIM’S IMPACT ON PRODUCTIVITY AND FOCUS

146

Book 4 Revisited: THE HAPPINESS BLUEPRINT: SIMPLE STRATEGIES FOR A HAPPY LIFE

147

Book 3 Revisited: Financial Freedom: Strategies for Building the Life You Want

148

Book 2 Revisited: Healthy Body, Happy Mind: Achieving Your Goals Through Fitness and Nutrition

149

Book 1 Revisited: Goal Getter

150

Book 52: Lifelong Learning: Embracing Curiosity and Growth for a Fulfilling Life

151

Book 51: Train to Be Your Best Self: Advanced Workouts and Science-Based Nutrition for Achieving Optimal Results at Any Age or Fitness Level

152

Book 50 Navigating Career Transitions: Embracing Change in the Modern Workforce

153

Book 49: The Joy of Letting Go: Finding Freedom in a Life of Minimalism

154

Book 48 Eating Clean in a Fast Food World: How to Transform Your Eating Habits for a Healthier Life

155

Book 47: The Evolving Paradigm: Understanding the Changing Landscape of AI and ML

156

Book 46 Intentional Living: Designing a Life Aligned with Your Values

157

Book 45: THE POWER OF POSITIVITY : Transforming Coaches and Athletes for Unmatched Success

158

Book 44: The Path to Victory: Achieving Goals Through Stoic Philosophy

159

Book 43: The Mindful Revolution: Cultivating Awareness for a Fulfilling Life

160

Book 42: Sun Tzu's Battle-Tested Success: Military-Inspired Strategies to Structure Your Life and Business

161

Book 41: Simplicity in Success: Simplicity in Success

162

Book 40: Mapping Human Genetics: The Journey and Adaptations Throughout Time

163

Book 39: Declutter Your Mind: Strategies for Mental Clarity and Focus

164

Book 38: Unmasking the Lies: A Guide to Identifying and Combating Disinformation

165

Book 37: Breaking Free from Ego: How to Overcome Emotional Barriers and Unlock Your True Potential

166

Book 36: Stoic Wisdom: Philosophers Who Shaped a Meaningful Existence

167

Book 35: The Remote Team Leader's Handbook: Strategies for Success in the Virtual World

168

Book 34: The Digital Nomad Lifestyle: Embracing Work-Life Balance on the Move

169

Book 33: Mental Health in the Digital Age: Navigating Technology's Impact

170

Book 32: Applying Six Sigma: A Practical Guide to Continuous Improvement for Individuals and Businesses

171

Book 31: Unplugged: A Guide to Digital Detox and Reclaiming Your Time

172

Book 30: The Art of Winning Every Day: Sun Tzu's Guide to Victory in Life

173

Book 29: Sugar Detox: Breaking Free from the Addiction in 21 Days: Breaking Free from the Addiction in 21 Days

174

Book 28: Minimalist Stoicism: Living a Simple Life with Purpose: Living a Simple Life with Purpose

175

Book 27: Chaos to Clarity: Simplifying Life with ADHD

176

Book 26: Connecting The Dots : How IOT Is Transforming Industries

177

Book 25: Unveiling The Hidden Techniques: Secret Training Methods Of Elite Athletes

178

Book 24: Staying Ahead In A Changing World : Lifelong Learning Strategies

179

Book 23: Social Intelligence : Harnessing Soft Skills for Adult Professionals

180

Book 22: Project Management For Modern Professionals : Agile Principals For Success

181

Book 21: AI And Machine Learning Made Easy: Understanding The Basics

182

Book 20: Change Management: Strategies For Organizational and Personal Transformation

183

Book 19: UNLEASHING YOUR HIGH-PERFORMANCE POTENTIAL: THE ULTIMATE GUIDE TO HEALTH AND FITNESS TRENDS

184

Book 18: The Data-Driven Life: Unleashing the Power of Personal Analytics

185

Book 17: Stoic Strategies: A Guide to Solving Modern Problems

186

Book 16: Breaking The Cycle: How To Stop Wasting Your Time

187

Book 15: The Power of Positivity : Embracing Optimism for A Happier Life

188

Book 14: Breaking The Cycle: Overcoming Food Addiction

189

Book 13: Breaking the Bank: How to Acquire Businesses with No Money Down

190

Book 12: Strategize, Adapt, Overcome: Applying Sun Tzu's Tactics for Personal Mastery

191

Book 11: The Art of Pitching Yourself: Strategies for Success (A Better U:52 BOOKS A YEAR TO A BETTER LIFE

192

Book 10: From Sales to Success: Integrating Selling Techniques into Your Self-Development Journey

193

Book 9: ARTIFICIAL INTELLIGENCE UNLEASHED: TRANSFORMING YOUR LIFE AND BUSINESS WITH GPT

194

Book 8: FROM IDEA TO INVESTMENT: A STARTUP COMPANY’S GUIDE TO VENTURE CAPITAL

195

Book 7:Food For Thought: How Modern Diets Are Rewiring Our Brains

196

Book 6: THE PATH TO GREATNESS: OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS

197

Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus

198

Book 4: The Happiness Blueprint

199

Book 3: Financial Freedom: Strategies for Building the Life You Want

200

Book 2: Healthy Body, Happy Mind: Achieving Your Goals Through Fitness and Nutrition

201

Book 1: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT

202

ABetterU: 52 Books A Year To A Better Life