All Episodes
ABetterU: 52 Books A Year by Brad Young — 221 episodes
The Change Resistance Blueprint
Becoming Change‑Ready for Life: Your Personal Transformation Blueprint
Building a Culture of Change: Making Adaptability Your Default
Making Change Stick: Why Transformations Fall Apart Right After They Succeed
Leading Others Through Change: How to Guide Your Team, Family, or Organization When Everyone Is Scared
Chosen Change and Forced Change: Leading Yourself Through Both
Change Management: Why We Resist It and How to Embrace It
The Wearable Tech Deep Dive: Choosing the Device That Actually Fits Your Life
The High-Performance Lifestyle: Living at Your Full Potential Every Day
Functional Fitness 101: Building the Body You Actually Live In
Train for Performance: Turning Everyday Strength Into Real Power
Eating for the Real You: Personalized Nutrition Testing Unlocked, Part 2
Personalized Testing — Eating for the Real You, Today and Tomorrow
Personalized Nutrition — The Future of Eating for You.
Mindful Movement: Strengthening Mindfulness and Mental Fitness
Personalized Nutrition: The New Blueprint for High‑Performance Living
Next‑Gen Wearables: Vision, Air, and the Future of Personal Tech
UNLEASHING YOUR HIGH-PERFORMANCE POTENTIAL: Wearable Technology
UNLEASHING YOUR HIGH-PERFORMANCE POTENTIAL: THE ULTIMATE GUIDE TO HEALTH AND FITNESS TRENDS Part 1
Personal Data Analytics Part 4
The Data Driven Life :Unleashing The Power Of Personal Analytics part 3
The Data Driven Life
Stoic Philosophy for Finding Purpose and Meaning in Life
Applying Stoic Principles to Business Ethics
Understanding the Root Causes of Addiction
Recognizing and Managing Workplace Stress
Stoic Strategies: A Guide To Solving Modern Problems
Stop Wasting Time — Start Building Positive Habits
Breaking The Cycle: How To Quit Wasting Your Time: Building Healthy Habits
Breaking the Cycle: Identifying Personal Time-Wasting Patterns
Breaking the Cycle: Quit Wasting Your Time
Quite wasting Your Time on Time Wasting Meetings.
BREAKING THE CYCLE HOW TO QUIT WASTING YOUR TIME: Mindless Interactions
BREAKING THE CYCLE HOW TO QUIT WASTING YOUR TIME: Understanding Time Wasting The Importance of Breaking the Cycle
The Power of Positivity: Embracing Optimism for a Happier Life. This is part 4 of 4 for this book.
The Power of Positivity: Embracing Optimism for a Happier Life. This is part 3 of 4 for this book.
The Power of Positivity: Embracing Optimism for a Happier Life. This is part 2 of 4 for this book.
The Power of Positivity: Embracing Optimism for a Happier Life. Part 1 of 4
Understanding Food Addiction
Breaking the Cycle: Steps to identify, address, and overcome emotional eating behaviors
Understanding and Combatting NIGHTTIME EATING SYNDROME and Carb Addiction
Binge Eating Disorder, Sugar Addiction, and Fast Food Addiction: Know the Signs.
Into Food Addiction
SCALING AND GROWING YOUR ACQUIRED BUSINESS
MANAGING THE POST-ACQUISITION TRANSITION
STRUCTURING THE ACQUISITION DEAL
CONDUCTING DUE DILIGENCE
FINDING AND APPROACHING BUSINESS SELLERS and Creative Financing Options
CREATING A STRATEGIC ACQUISITION PLAN
Book 13 SETTING YOURSELF UP FOR SUCCESS
Book 13 Breaking The Bank: How to Buy Businesses with No Money Down
Book 12 Episode 6 Using Sun Tzu's Principals in Your Daily Life 2 of 2
Book 12 Episode 5 Using Sun Tzu's Principals in Your Daily Life 1 of 2
Book 12 Episode 4 Overcoming Challenges and Resilience with Sun Tzu
Book 12 Episode 3 Winning the Battle Within: Overcoming Mental Barriers
Book 12 Episode 2 Applying The Art of War Principles to Goal Achievement
Book 12 Episode 1 APPLYING SUN TZU'S TACTICS FOR PERSONAL MASTERY
Measuring and Adapting Your Personal Pitch
Book 11 Episode 8 Pitching Yourself for Different Business Situations
Book 11 Episode 6 Networking Strategies
Book 11 Episode 5 Leveraging Technology for Personal Branding
Book 11 Episode 4 Nonverbal Communication and Body Language
Book 11 Episode 3 MASTERING VERBAL COMMUNICATION SKILLS
Book 11 Episode 2 DEVELOPING A WINNING PERSONAL PITCH
Book 11 Episode 1 Understanding the Power of Pitching Yourself
Book 10 Episode 9 INTEGRATING SELLING TECHNIQUES INTO EVERYDAY LIFE
Book 10: Episode 8:OVERCOMING CHALLENGES AND ACHIEVING SUCCESS
Book 10 Episode 7 Embracing Change and Continuous Learning
Book 10 Episode 6 Why Most People Never Reach Their Full Potential
Book 10 Episode 5 How to Build a Personal Brand That Opens Doors and Advances Careers
Book 10 Episode 4 How to Build Unshakeable Self-Confidence at Work
Book 10 Episode 3 UNDERSTANDING THE PSYCHOLOGY OF PERSUASION
Book 10 Episode 2 Recognizing the Importance of Self-Awareness Self-awareness
Book 10: Introduction to Selling Techniques for Self-Development
Episode 6 The Future of AI and GPT
Episode 5 Implementing AI and GPT in Your Life and Business
Episode 4 Challenges and Concerns Surrounding AI and GPT
Episode 3 Automating Repetitive Business Processes
Episode 2 How AI and GPT Can Transform Your Personal Life
Episode 1 What is Artificial Intelligence?
Introduction to Book 9 ARTIFICIAL INTELLIGENCE UNLEASHED TRANSFORMING YOUR LIFE AND BUSINESS WITH GPT
Book 7 Episode 7 THE SCIENCE BEHIND FAD DIETS AND THEIR LACK OF LONG-TERM SUSTAINABILITY
Book 7 Episode 6 COMPARING LOW-CARB DIETS: KETO VS. ATKINS VS. PALEO
Book 7 Episode 5 The Link Between Modern Diets and Chronic Diseases
Episode 4: Book 7 The Dangers of Yo-Yo Dieting and its Long-Term Effects
Episode 3: Book 7 The Rise of Plant-Based Diets and their Health Benefits
Episode 2: Book 7: The Role of Sugar in Modern Diets and Its Negative Effects
Book 7 Episode 1 THE IMPACT OF PROCESSED FOODS ON MODERN DIETS
Reintroduction to Book 7:Food For Thought: How Modern Diets Are Rewiring Our Brains
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 8 of 8
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 7 of 8
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 6 of 8
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 5 of 8
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 4 of 8
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 3 of 8
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 2 of 8
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 1 of 8
Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 6 of 6
Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 5 of 6
Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 4 of 6
Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 3 of 6
Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 2 of 6
Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 1 of 6
Book 4: THE HAPPINESS BLUEPRINT SIMPLE STRATEGIES FOR A HAPPY LIFE Part 3 of 3
Book 4: THE HAPPINESS BLUEPRINT SIMPLE STRATEGIES FOR A HAPPY LIFE Part 2 of 3
Book 4: THE HAPPINESS BLUEPRINT SIMPLE STRATEGIES FOR A HAPPY LIFE Part 1 of 3
Book 3: FINANCIAL FREEDOM STRATEGIES FOR BUILDING THE LIFE YOU WANT Part 2
Book 3: FINANCIAL FREEDOM STRATEGIES FOR BUILDING THE LIFE YOU WANT Part 1
Book 2 Happy Body Happy Mind Part 3
Book 2 Happy Body Happy Mind Part 2
Book 2 Happy Body Happy Mind Part 1
Breaking Down: Book 1: Part 5: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT: Creating A Detailed Plan and Obstacles
Breaking Down: Book 1: Part 4: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT: IDENTIFYING YOUR TRUE MOTIVATIONS
Breaking Down: Book 1: Part 3: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT: Types of Goal Setting
Breaking Down: Book 1 Goal Getter: Part 2 UNDERSTANDING THE POWER OF GOAL Setting
Breaking Down: Book 1: Part 1: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT
Revisiting Book 52: Lifelong Learning: Embracing Curiosity and Growth for a Fulfilling Life
Revesting Book 51: Train to Be Your Best Self: Advanced Workouts and Science-Based Nutrition for Achieving Optimal Results at Any Age or Fit
Revisiting Book 50 Navigating Career Transitions: Embracing Change in the Modern Workforce
Revisiting: Book 49: The Joy of Letting Go: Finding Freedom in a Life of Minimalism
Revisiting Book 48 Eating Clean in a Fast Food World: How to Transform Your Eating Habits for a Healthier Life
Revesting Book 47: The Evolving Paradigm: Understanding the Changing Landscape of AI and ML
Revisiting Book 46 Intentional Living: Designing a Life Aligned with Your Values
Revisiting Book 45: THE POWER OF POSITIVITY : Transforming Coaches and Athletes for Unmatched Success
Revisiting Book 44: The Path to Victory: Achieving Goals Through Stoic Philosophy
Revisiting Book 43: The Mindful Revolution: Cultivating Awareness for a Fulfilling Life
Revisiting Book 42: Sun Tzu's Battle-Tested Success: Military-Inspired Strategies to Structure Your Life and Business
Revisiting Book 41: Simplicity in Success: Simplicity in Success
Revisiting Book 40: Mapping Human Genetics: The Journey and Adaptations Throughout Time
Revisiting Book 39: Declutter Your Mind: Strategies for Mental Clarity and Focus
Revesting Book 38: Unmasking the Lies: A Guide to Identifying and Combating Disinformation
Revisted Book 37: Breaking Free from Ego: How to Overcome Emotional Barriers and Unlock Your True Potential
Revisited Book 36: Stoic Wisdom: Philosophers Who Shaped a Meaningful Existence
Revisited Book 35: The Remote Team Leader's Handbook: Strategies for Success in the Virtual World
Revisiting Book 34: The Digital Nomad Lifestyle: Embracing Work-Life Balance on the Move
Revisiting Book 33: Mental Health in the Digital Age: Navigating Technology's Impact
Revisiting Book 32: Applying Six Sigma: A Practical Guide to Continuous Improvement for Individuals and Businesses
Revisiting Book 31: Unplugged: A Guide to Digital Detox and Reclaiming Your Time
Revesting Book 30: The Art of Winning Every Day: Sun Tzu's Guide to Victory in Life
Revisiting Book 29: Sugar Detox: Breaking Free from the Addiction in 21 Days: Breaking Free from the Addiction in 21 Days
Revisited Book 28: Minimalist Stoicism: Living a Simple Life with Purpose
Revisited Book 27: Chaos to Clarity: Simplifying Life with ADHD
Revisiting Book 26: Connecting The Dots : How IOT Is Transforming Industries
Revisiting Book 25: Unveiling The Hidden Techniques: Secret Training Methods Of Elite Athletes
Revisiting Book 24: Staying Ahead In A Changing World : Lifelong Learning Strategies
Revisiting Book 23: Social Intelligence : Harnessing Soft Skills for Adult Professionals
Revisiting Book 22: Project Management For Modern Professionals : Agile Principals For Success
Revisiting Book 21: AI And Machine Learning Made Easy: Understanding The Basics
Revisiting Book 20: Change Management: Strategies For Organizational and Personal Transformation
Revesting Book 19: UNLEASHING YOUR HIGH-PERFORMANCE POTENTIAL: THE ULTIMATE GUIDE TO HEALTH AND FITNESS TRENDS
Revisiting Book 18: The Data-Driven Life: Unleashing the Power of Personal Analytics
Revisiting Book 17: Stoic Strategies: A Guide to Solving Modern Problems
Revisiting Book 16: Breaking The Cycle: How To Stop Wasting Your Time
Revisiting Book 15: The Power of Positivity : Embracing Optimism for A Happier Life
Revisiting Book 14: Breaking The Cycle: Overcoming Food Addiction
RevistingBook 13: Breaking the Bank: How to Acquire Businesses with No Money Down
Book 12 Revisited: Strategize, Adapt, Overcome: Applying Sun Tzu's Tactics for Personal Mastery
Book 11 Revisited: The Art of Pitching Yourself: Strategies for Success
Book 10 Revisited: From Sales to Success: Integrating Selling Techniques into Your Self-Development Journey
Book 9 Revisited: ARTIFICIAL INTELLIGENCE UNLEASHED: TRANSFORMING YOUR LIFE AND BUSINESS WITH GPT
Book 8 Revisited: FROM IDEA TO INVESTMENT: A STARTUP COMPANY’S GUIDE TO VENTURE CAPITAL
Book 7 Revisited: Food For Thought: How Modern Diets Are Rewiring Our Brains
Book 6 Revisited :THE PATH TO GREATNESS: OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS
Book 5 Revisited: SIMPLIFY YOUR LIFE: MINIMUALIM’S IMPACT ON PRODUCTIVITY AND FOCUS
Book 4 Revisited: THE HAPPINESS BLUEPRINT: SIMPLE STRATEGIES FOR A HAPPY LIFE
Book 3 Revisited: Financial Freedom: Strategies for Building the Life You Want
Book 2 Revisited: Healthy Body, Happy Mind: Achieving Your Goals Through Fitness and Nutrition
Book 1 Revisited: Goal Getter
Book 52: Lifelong Learning: Embracing Curiosity and Growth for a Fulfilling Life
Book 51: Train to Be Your Best Self: Advanced Workouts and Science-Based Nutrition for Achieving Optimal Results at Any Age or Fitness Level
Book 50 Navigating Career Transitions: Embracing Change in the Modern Workforce
Book 49: The Joy of Letting Go: Finding Freedom in a Life of Minimalism
Book 48 Eating Clean in a Fast Food World: How to Transform Your Eating Habits for a Healthier Life
Book 47: The Evolving Paradigm: Understanding the Changing Landscape of AI and ML
Book 46 Intentional Living: Designing a Life Aligned with Your Values
Book 45: THE POWER OF POSITIVITY : Transforming Coaches and Athletes for Unmatched Success
Book 44: The Path to Victory: Achieving Goals Through Stoic Philosophy
Book 43: The Mindful Revolution: Cultivating Awareness for a Fulfilling Life
Book 42: Sun Tzu's Battle-Tested Success: Military-Inspired Strategies to Structure Your Life and Business
Book 41: Simplicity in Success: Simplicity in Success
Book 40: Mapping Human Genetics: The Journey and Adaptations Throughout Time
Book 39: Declutter Your Mind: Strategies for Mental Clarity and Focus
Book 38: Unmasking the Lies: A Guide to Identifying and Combating Disinformation
Book 37: Breaking Free from Ego: How to Overcome Emotional Barriers and Unlock Your True Potential
Book 36: Stoic Wisdom: Philosophers Who Shaped a Meaningful Existence
Book 35: The Remote Team Leader's Handbook: Strategies for Success in the Virtual World
Book 34: The Digital Nomad Lifestyle: Embracing Work-Life Balance on the Move
Book 33: Mental Health in the Digital Age: Navigating Technology's Impact
Book 32: Applying Six Sigma: A Practical Guide to Continuous Improvement for Individuals and Businesses
Book 31: Unplugged: A Guide to Digital Detox and Reclaiming Your Time
Book 30: The Art of Winning Every Day: Sun Tzu's Guide to Victory in Life
Book 29: Sugar Detox: Breaking Free from the Addiction in 21 Days: Breaking Free from the Addiction in 21 Days
Book 28: Minimalist Stoicism: Living a Simple Life with Purpose: Living a Simple Life with Purpose
Book 27: Chaos to Clarity: Simplifying Life with ADHD
Book 26: Connecting The Dots : How IOT Is Transforming Industries
Book 25: Unveiling The Hidden Techniques: Secret Training Methods Of Elite Athletes
Book 24: Staying Ahead In A Changing World : Lifelong Learning Strategies
Book 23: Social Intelligence : Harnessing Soft Skills for Adult Professionals
Book 22: Project Management For Modern Professionals : Agile Principals For Success
Book 21: AI And Machine Learning Made Easy: Understanding The Basics
Book 20: Change Management: Strategies For Organizational and Personal Transformation
Book 19: UNLEASHING YOUR HIGH-PERFORMANCE POTENTIAL: THE ULTIMATE GUIDE TO HEALTH AND FITNESS TRENDS
Book 18: The Data-Driven Life: Unleashing the Power of Personal Analytics
Book 17: Stoic Strategies: A Guide to Solving Modern Problems
Book 16: Breaking The Cycle: How To Stop Wasting Your Time
Book 15: The Power of Positivity : Embracing Optimism for A Happier Life
Book 14: Breaking The Cycle: Overcoming Food Addiction
Book 13: Breaking the Bank: How to Acquire Businesses with No Money Down
Book 12: Strategize, Adapt, Overcome: Applying Sun Tzu's Tactics for Personal Mastery
Book 11: The Art of Pitching Yourself: Strategies for Success (A Better U:52 BOOKS A YEAR TO A BETTER LIFE
Book 10: From Sales to Success: Integrating Selling Techniques into Your Self-Development Journey
Book 9: ARTIFICIAL INTELLIGENCE UNLEASHED: TRANSFORMING YOUR LIFE AND BUSINESS WITH GPT
Book 8: FROM IDEA TO INVESTMENT: A STARTUP COMPANY’S GUIDE TO VENTURE CAPITAL
Book 7:Food For Thought: How Modern Diets Are Rewiring Our Brains
Book 6: THE PATH TO GREATNESS: OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS
Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus
Book 4: The Happiness Blueprint
Book 3: Financial Freedom: Strategies for Building the Life You Want
Book 2: Healthy Body, Happy Mind: Achieving Your Goals Through Fitness and Nutrition
Book 1: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT
ABetterU: 52 Books A Year To A Better Life