All Episodes
About Progress — 910 episodes · page 8 of 10
AP 214: Why is My Kid So Poorly Behaved + How to Help || with Monica Sutton
AP 213: But I HATE Learning from Failure || Growth Spurt
AP 212: How to Handle Different Parenting Styles || with Brian + Ralphie Jacobs
AP 211: How to Deal with the Naysayers || Growth Spurt
AP 210: Why It's Difficult to Relate to Your In-Laws + How to Try || with Natalie Clay
AP 209: Choose Courage Over Comfort || Growth Spurt
AP 208: How to Get Along Better with Your Own Parents || with Georgia Anderson
AP 207: Relationships Bootcamp || Oct-Nov Theme
AP 206: "Dear Progressor," September Edition
AP 205: Goodbye Comfort, Hello Growth || with Emily Bell
AP 204: All or Nothing Thinking is the WORST! || Growth Spurt
AP 203: Why You Are SOOOOOO Exhausted + How to Change That || with Dr. Saundra Dalton-Smith
AP 202: You Can Outsource Your Life || Growth Spurt
AP 201: Control the Control Freak In You || with Becky Proudfit
AP 200: Evolve or Die || Growth Spurt
AP 199: Dare to Change || September’s Theme
AP 198: "Dear Progressor," August Edition
AP 197: You Can Still Be You When Life Gets Tough || with Christopher Clark (Encore!)
AP 196: Paused Dreams are not Dead Dreams || with Aubrey Greenan (Encore!)
AP 195: Asking for Help, Helps you Stay Strong || with Cara Baldwin (Encore!)
AP 194: Slow Down to Start Living || with Matt Davis (Encore!)
AP 193: Stop Letting Social Media Hijack Your Life || with Brooke White (Encore!)
AP 192: Pause to Pivot || with Heather Fujikawa (Encore!)
AP 191: Take a Break! || August’s Theme
AP 190: "Dear Progressor," July Edition
AP 189: Lies You Believe About Dreaming || Growth Spurt
AP 188: Why You Need a Dream and How to Find it || with Janelle Alexandra
AP 187: Hard is Good || Growth Spurt
AP 186: How Small Steps Take You Big Places || with Gabrielle Blair
AP 185: You Don't Have to be Famous || Growth Spurt
AP 184: You Can Be More Than One Thing || with Vanessa Quigley
AP 183: Why Overloading is the Key to Growth || with Heather Fuller
AP 182: Dream Big! || July’s Theme
AP 181: “Dear Progressor,” June Edition
AP 180: You Are Not Lazy || Growth Spurt
AP 179: Connect to your Own Creativity Story || with Heidi Swapp
AP 178: You are Allowed to Mimic || Growth Spurt
AP 177: Cultivating Your Non-Artistic Creativity || with Womb Sisters
AP 176: Giving Yourself Permission to Create || with Ashmae Hoiland
AP 175: You Are Creative || June’s Theme
AP 174: “Dear Progressor,” May Edition
AP 173: How Do I Podcast as a SAHM? || Growth Spurt
AP 172: Narrowing In and Buckling Down on your Personal Habits || with Rachel Nielson
AP 171: Do I make any money from podcasting? || Growth Spurt
AP 170: What to do When the Growing Gets Tough || with Patrice Washington
AP 169: It's OK to Grow Slow || Growth Spurt
AP 168: How to Get Out of a Funk || with Natalie Norton
AP 167: Progress is Messy|| May’s Theme
AP 166: “Dear Progressor,” April Edition
AP 165: How to Make a Better To-Do List || with Anne Cropper
AP 164: How To Choose More Happiness || with Dr. Jennifer Finlayson-Fife
AP 163: What Is The Story You Are Telling Yourself? || Growth Spurt
AP 162: Dividing Your Time To Find Joy In Work And Family || with Shunta Grant
AP 161: Don't Procrastinate Your Happiness || Growth Spurt
AP 160: Ditch The Lies You Think Are Making You Happy || with Richard Eyre
AP 159: How To Be Happy || April's Theme
AP 158: "Dear Progressor," || March Edition
AP 157: Why Busy Is Not Best || with Jeanteil Livingston
AP 156: Get Out of Your Comfort Zone || Growth Spurt
AP 155: Improving your Time Management by Letting Things Go || with Jen Riday
AP 154: Underachieving Perfectionist || Growth Spurt
AP 153: How to Get--and STAY--Motivated || with Dr. Adam Moore
AP 152: Live Adult Sleep Training Session!
AP 151: Why YOU Need to be Sleep Trained || with Christine Lawler
AP 150: Change Your Habits || March's Theme + start with what reallllly matters
AP 149: "Dear Progressor," || February Edition
AP 148: Showing Yourself Compassion as You Grow into Your True Self || with Josh Searle
AP 146: Owning Your Complex Self || with Amy Web
AP 145: 10 Things You Don't Know About Me || Growth Spurt
AP 144: Doing All the Things || with Miranda Anderson
AP 143: Why You Need to Know Who You Are {+How) || with Dr. Jennifer Finlayson-Fife
AP 142: Be True to You || February's Theme
AP 141: "Dear Progressor," || January Edition
AP 140: Living a Truly Healthy Life (what it's like on the other side of pursuing the "ideal fit" lifestyle) || with Cori Baker
AP 139: 3 Ways I Want to Change This Year || Growth Spurt
AP 138: How to Stop Hating Yourself || with Tony Overbay
AP 138: Self-Love = Change || Growth Spurt
AP 137: Goal-Making for the Goal-Averse (+ Goal-Lovers, too!) || with Lara Casey Isaacson
AP 136: New Year, New YOU! (January 2019's Theme + how to realllllly change this year)
AP 135: Do Something Highlight || with Heather Ware
AP 134: Going for It (+figuring out "your thing")|| with Lysha Smith
AP 133: Answering Your Toughest Parenting Questions || with Dina Alexander of the non-profit Educate and Empower Kids
AP 132: Controlling Our Inner Critic (+how to start) || with Nancy Jane Smith
AP 131: Do Something Highlight: Ellyse Harris of Leesie and Pip
AP 130: "Can We Laugh About This?" Finding Light and Changing Perspectives|| with Mandi Winkleman
AP 129: Teaching Emotional Responsibility to Kids (and ourselves!) || with Mindful Art Co.
AP 128: Living Life with Intention || with Courtney Casper
AP 127: Four Big Lessons My Little Podcast Taught Me
AP 126: Owning Positive Body Image || with Kristie Kemp and June Blackhurst of June Loop Swimwear
AP 125: Supporting Loved Ones through Faith Crises (+ Questions You Wanted Answered) || with Brad Packer
AP 124: Growing Spiritually in Periods of Darkness || with Paul Cardall
AP 123: Navigating LDS Faith Crises: Why I've Struggled + Why I Stay
AP 122: Parenting Exceptionally Challenging Children || with Wendy Bertagnole
AP 121: Choosing Humor in Challenging Times || with Shaun and Nicole Johnson of @thejohnsonfiles
AP 120: Finding Hope in YOUR Journey || with Heidi Tucker
AP 119: Coping with Your Silent Struggles || with Erin Shepard of Yarrow Therapy (CORRECTED, FULL VERSION)
AP 118: Do Something Highlight with Carina Heilner
AP 117: How to Be Healthier for the Right Reasons || with Charity Lighten
AP 116: Mindfulness for Dummies (and non-dummies!) || with Andy Proctor of More Happy Life
AP 115: How to Boost Productivity in Lasting Ways (hint: DOABLE!!) || with Tonya Dalton of inkWELL Press