All Episodes
About Progress — 910 episodes · page 7 of 10
AP 314: How to Make Goals that Won't Kill You || Bonus Episode
AP 313: How to Strive for Excellence (and Still Be Human!) || with Dr. Jennifer Finlayson-Fife and Carolyn Bever
AP 312: Reach for More || January 2021 Theme
AP 311: Do Something to Unlock the Best Version of You || Bonus Episode to Start 2021 on the Best Foot
AP 310: 2020 Taught Me... || "Dear Progressor," November + December Edition
AP 309: How to Know Who You Are || with Arielle Estoria (Encore!)
AP 308: Bonus Episode: Are you on the list?
AP 307: Why Discouragement is a Gift || with Suzy Boyce Chriswell
AP 306: How Perfectionism is Getting in Your Way || with Kolbie Blume
AP 305: There are Times and Seasons || Growth Spurt
AP 304: Evolve Alongside your Gifts || with Carol Lynn Pearson
AP 303: What if it's really too late? || Growth Spurt
AP 302: Give Yourself Permission to Try || with Michelle Gifford
AP 301: How to Value Your Motherhood || with Dr. Julie Hanks
AP 300: We Made it: 300 Episodes!!! || Bonus Episode
AP 299: Why You Must Fail Your Way Forward || with Courtney Rich
AP 298: Do I Really Need Goals? || Growth Spurt
AP 297: Never Too Late || November + December's Theme
AP 296: "Dear Progressor" || September + October 2020 Edition
AP 295: Forge Your Own Path || with Preethi Harbuck
AP 294: Embrace Nuance || Growth Spurt
AP 293: How To Maximize What You Do || with Heather Glenn
AP 292: How to Shift Your View of Money || with Janae Chandler
AP 291: Live Abundantly || October's Theme
AP 290: Bonus Episode: How To Persevere When Spiritual Doors Seem Closed
AP 289: Ways To Reconnect After Porn Use In Marriage || with Darcy Spafford
AP 288: What To Do When You Hate Sex || with Dr. Jennifer Finlayson-Fife
AP 287: Stopping vs. Quitting || Growth Spurt
AP 286: What To Do When You Don't Fit In || with Jasmine Bradshaw
AP 285: Bonus Episode: How We Are Homeschooling
AP 284: You CAN Change + Ways to Start || with Brooke Snow
AP 283: Persevere || September's Theme
AP 282: “Dear Progressor,” July + August 2020 Edition
AP 281: Go From Disappointed to Content with Your Habits || with Kendra Brimhall
AP 280: You'll Never Make It || Growth Spurt
AP 279: How to Become Indistractable || with Nir Eyal
AP 278: Bonus Episode: We Bought a House!
AP 277: How to Maximize Consistency with Your Routines || with Ashley Brown
AP 276: Be Consistent || August's Theme
AP 275: How to Find Magic in Your Mess || with Cori Connors
AP 274: Why You are VERY Exhausted || with Dr. Saundra Dalton-Smith
AP 273: Ways to Choose More Happiness || with Dr. Jennifer Finlayson-Fife
AP 272: Resistance is Part of Your Path || with Patrice Washington
AP 271: How to Get Out of a Funk || with Natalie Norton
AP 270: “Dear Progressor,” May + June 2020 Edition
AP 269: How Confirmation Bias Can Shift Your Health Habits
AP 268: The Power of Eating Without Fear || with Taylor Chan
AP 267: Christopher Clark || A Tribute
AP 266: What To Do When You Don't Know What To Do About Racism || Bonus Episode
AP 265: How to Put Joy Back into Exercise || with Christy Joy
AP 264: It’s Not Just About Self-Control || Growth Spurt
AP 263: Why You Don't Need to be Afraid of Intuitive Eating || with Beth Summers
AP 262: Bonus Episode: We are MOVING!
AP 261: Confidence Can't be Skin Deep and How to Strengthen Yours || with Arielle Estoria
AP 260: Your Habits are Neutral. Seriously. || Growth Spurt
AP 259: Ways to Better Cope with Your Mental Health Struggles || with Kimberley Quinlan
AP 258: Be Healthy|| May's Theme
AP 257: "Dear Progressor," April 2020 Edition
AP 256: How Your Strengths Can Guide Your Path || with Tallia Deljou
AP 255: Shift Your Identity, Shift Your Organization
AP 254: How to Stay Calm in Times of Stress || with Jen Riday
AP 253: You Don't Have to be the Sacrificial Lamb of Your Family || with Dr. Julie Hanks
AP 252: Why Your Personal Habits Matter || Growth Spurt
AP 251: How to Find Purpose in the Groundhog Day of Life + Motherhood || with Sara Dean
AP 250: Live With Purpose|| April's Theme
AP 249: "Dear Progressor," March 2020 Edition
AP 248: Ways to Boost Your Productivity as a Busy Mom || with Brittney Hanks
AP 247: Stay Strong || Growth Spurt
AP 246: How to Know When You've Done Enough Each Day || with Ceri Payne
AP 245: Do Things You Don't Want To Do || Growth Spurt
AP 244: How to Dramatically Shift Your Time Management || with Steven Lawson
AP 243: Meaningful Productivity || March's Theme
AP 242: "Dear Progressor," February 2020 Edition
AP 241: Drive Your Growth with More Compassion || with Cheryl Cardall
AP 240: Guard Your Yes's || Growth Spurt
AP 239: How to Get the Life You Want || with Shirin Eskandani
AP 238: A Tribute to Kim White
AP 237: You Can Grow into Who You Were Meant to Become || with Amy Tangerine
AP 236: Self Respect || February's Theme
AP 235: "Dear Progressor," January 2020 Edition
AP 234: Pursue Your Blessed Wandering Path || with Caitlin Connolly
AP 233: Why You Need to Say No to Good Things || with Becky Higgins
AP 232: Create Your 2020 Do Something Plan || Growth Spurt
AP 231: 10 Basics You Need to Know to Organize Your Home || with Mika Perry
AP 230: Get Started || January's Theme
AP 229: "Dear Progressor," December Edition
AP 228: The Best Things I Spent Money on in 2019
AP 227: The Best Failures I Had and Lessons Learned in 2019
AP 226: The Best Food I Ate and Shows Watched in 2019
AP 225: How to Stop Hating Yourself || with Tony Overbay (Encore!)
AP 224: The Best Books I Read and Podcasts I Found in 2019
AP 223: Why You Need to Know Who You Are || with Dr. Jennifer Finlayson-Fife (Encore!)
AP 222: My Best Moments of 2019
AP 221: Best of 2019 || December's Theme
AP 220: "Dear Progressor," October + November Edition
AP 219: State of the Podcast Address || Growth Spurt
AP 218: Adult Friendships: Goodbye Mean Girls, Hello Girlfriends || with Chantel Allen
AP 217: Help! I Want to Change my Spouse! || with Dr. Jennifer Finlayson-Fife
AP 216: So You're a People Pleaser || Growth Spurt
AP 215: Do you believe you matter? || with Cathy Heller