All Episodes

5 Acupressure Points to Lower Blood Pressure (BP series #4)

Superfoods for Lower Blood Pressure

An Effective Exercise to Reduce Blood Pressure (BP series #2)

Understanding Pulse Pressure (Blood Pressure Series #1)

Jujube: Timeless Companions for Women

Gua Sha: Scraping Away Blockages

Boost Zinc Levels: Tips for Food and Supplement Intake (Zinc 104)

9 Signs to Detect Zinc Deficiency (Zinc 103)

Why Zinc Deficiency is More Common Than You Think? (Zinc 102)

7 Surprises of Zinc That You May Not Know (Zinc 101)

5 Natural Approaches to Improve Stomach Acid

Low Stomach Acid: The Surprising Link to Overall Health (Baking Soda Test Included)

Holistic Care and Vitamin B12

Fructose 101: Understanding the Sugar Hiding in Your Food

Uric Acid 102: Lowering Uric Acid Without Medications (5 to avoid, 5 to do, 5 herbs)

Beyond Gout: Understanding Uric Acid (101)

The Warmth of Wellness: An Exploration of the Power of Moxa Therapy

Acupressure for Vision Health

Glaucoma #3: Nutrition and Herbs Can Be Helpful

Glaucoma #2: Acupuncture Can Help.

Glaucoma, what should I know about it?

Ginger's Power and Ginger Tea

What..Why..and How does acupuncture work?

Acupuncture and Above: Introduction