All Episodes

#158: Plateauing, Suffering & Reinvention ~Freddie Bennett

#157: Robb Wolf - Challenging the Globalist Food Agenda

#156: Shattering Health Paradigms with Meat-Based Nutrition ~Judy Cho

#155: Ivor Cummins: The COVID struggle between Honesty vs Hysteria

#154: Essential COVID Science ~Dr. Clare Craig (UK Pathologist)

#153: Dr. Malcolm Kendrick on COVID, Vaccine Trials & Junk Medical Science

#152: The COVID 1-2 Health Decline Punch (expect fireworks!)

#151: Steve's worldview, biases & approach to COVID-19 research

#150: Where's your head at with 2020, honestly? ~Bryn Jenkins

#149: Sweden's COVID Response & Lifestyle ~Dr. Sebastian Rushworth

#148: Optimising Your Health in 2020 ~Tim Gray, Biohacker

#147: Gym Training for Longevity & Wellness ~Bryn Jenkins

#146: How to Nourish Your Immune System ~Dr Nathasha Campbell-McBride

#145: Insulin Resistance: The Root of Poor Health ~Prof. Ben Bikman

#144: How to Improve Your Metabolic Health ~Bryn & Steve

#143: Reflections on COVID Mania & THE Science ~Ivor Cummins

#142: Understanding Inflammation, Oxidisation & Immune Health ~Dr Tom O'Bryan

#141: Raging Tribalism, Social Anxieties & Mental Health Epidemic ~Dave Cottrell

#140: Is Loneliness making us unhealthy & shortening our lives? ~Marta Zaraska

#139: Jaclyn Dunne on COVID-19 Truth-Seeking, the Lockdown Mess & Vaccines

#138: Now for some COVID-19 Face Mask Science & Sanity!

#137: Endocannabinoid Sytem & CBD Masterclass ~Nikki Edyvane

#136: COVID-19, Vaccines & Heavy Metal Toxicity ~Dr Minkoff

#135: Real Talk on Women's Body & Health Pressures ~Molly Galbraith

#134: The New Paradigm of Heart Disease ~Dr. Nadir Ali

#133: Alcohol: the Science, Health & Politics ~Prof. David Nutt

#132: #FlattenTheFear - COVID-19 Real Science, Data & Truth ~Ivor Cummins

#131: Why Quit Vegetable Oils & The Nutriton-Beauty Connection ~Dr Cate Shanahan

#130: Top Biohacks, Big Muscles & Longevity Insights ~Kris Gethin

#129: Why & How Over 50's Should Weight Train ~Mark Rippetoe

#128: Fixed vs Growth Mindset - Do I Have Both? ~Bryn Jenkins

#127: Red Light Therapy: all you need to know ~Bryan Gohl

#126: Emotionally handling the Pandemic & living with Schizophrenia ~Jeremiah Osei-Tutu

#125: Viruses, Immune System Health & COVID-19 ~Dr. Russell Jaffe

#124: Veganism: The Unsettling Moral, Political & Nutritional Truths ~Lierre Keith

#123: Female Health on Low Carb, Keto & Carnivore Diets ~Dr. Jaime Seeman

#122: Why Mobilisation & Biomechanical Health is so Important ~Kelly Starrett

#121: Freedom from Debilitating Chronic Illnesses with Carnivore/Keto ~Rebekah Farmer

#120: Improve Your Memory, Productivity & Creativity ~Mattias Ribbing (pt2)

#119: Overcoming a Grade IV Brain Tumour ~Logan Sneed

#118: Steve's Story of The #BeYourBest Journey

#117: Steve's most Vulnerable Conversation yet.... battle with negative funks

#116: Can You Maximally Build Muscle on a Keto Diet? ~Danny Vega

#115: Boost Your Memory & Learning Skills ~Mattias Ribbing, Memory Champion

#114: Menno Henselmans' Definitive Guide to Weight Training Programming

#113: Joe DeFranco - Developing Speed with Hypertrophy Training

#112: A Refreshing Take on Back Pain with Prof. Peter O’Sullivan

#111: Our 2019 Reflections, 2020 Themes & a HUGE Announcement!

#110: A Guide to Human Evolution & The Diet that made it all Possible ~Dr. Bill Schindler

#109: How to become Indistractable & taking back the reigns from tech! ~Nir Eyal

#108: Danny Vega on all things Keto, helping your Kids Thrive & Ancestral Nutrition

#107: How to improve Sport Performance & Body Mechanics in the Gym (Joe DeFranco Principles) ~Bryn Jenkins

#106: How Steve's Losing Weight SO Fast!

#105: Christian Thibaudeau on Overtraining, Your Max Muscle Potential, Training to Failure, Maximally Effective Reps and much more!

#104: Life Lessons & Unique Insights from The Ultimate Global Explorer ~James Ketchell

#103: How To Maximise 'Natty' Muscle Growth ~Paul Carter

#102: Suffering IS Your Path to Purposeful Greatness ~Mike McCastle

#101: 101 on Losing Fat For Good! Revisited (pt2 /2)

#100: 101 on Losing Fat For Good! Revisited (pt1 /2)

#99: The Life Changing Effect of Mindfulness & Meditation ~Danny Penman

#98: Ben Pakulski - on Developing Your Mental Game, Happiness & Big Muscles (with curiosity & focus!)

#97: How to Prioritise Nutrient Density ~Sally Fallon Morell (Weston A. Price)

#96: How to Reverse Your Myopia & Regain 20-20 Vision! ~Jake Steiner

#94: Chris Duffin - His Shocking Childhood, Top Life Principles & WR Training Insights

#93: Cholesterol - Should You be Worried? 2019 Masterclass ~Dave Feldman

#92: Oxalate Poisoning & Dumping - Why YOU Should Care ~Elliot Overton (part 2)

#91: Oxalate Poisoning & Dumping - Why YOU Should Care ~Elliot Overton (part 1)

#90: Freedom from Diets, Intuitive Eating & Feeding Our Kids ~Michelle Katasi

#89: MINDSET - Our Top 10 Most Resonating Concepts of 2019!

#88: Our Food Choices & Climate Change. The Science & Facts ~Frank Mitloehner

#87: Neurotype Specific Supplementation Strategies ~Christian Thibaudeau

#86: Frank Tufano on Ancestral Nutrition, Fighting Anti-Meat, His Carnivore Diet & much more!

#85: The Journey to Intuitive Wellness (& more!) ~Sal Di Stefano, Mind Pump

#84: Entraining these SMALL Habits for GREATER Wellbeing ~Bryn Jenkins

#83: Crazy LCHF Body Fat Experiment (!) & Healing the UK ~Sam Feltham

#82: Veganism vs All, or Big Food vs Real Food?

#81: Brian Sanders: Exposing The Food Lies & Optimal Human Nutrition

#80: Nick Cheadle - His Physique BIG Lessons, Blowing Up Social, Personal Life & Game Changing MyPhysique

#79: Our Human Evolutionary Mismatch! with Dr Stephen Hussey

#78: Dr. Paul Saladino - Carnivore Diet for Optimal Wellness (part 2 of 2)

#77: Dr. Paul Saladino - Carnivore Diet for Optimal Wellness (part 1 of 2)

#76: Stuck In A Rut? + Our Fav Leg Exercises

#75: What To Eat Based on Your Neurotype with Christian Thibaudeau

#74: The Lifting App You Need! – with HeavySet Founder Daniel Wood

#73: Life With Diabetes - How to Manage & Thrive, with Phil Graham

#72: Falling off The WAGON! with Bryn Jenkins

#71: Brian Keane - His Extreme Endurance Pivot, Social Media Biz & Mental Toughness

#70: Making Your Work-life Healthier with Alex Hind (GoSweat CEO)

#69: Power of Relationships, Your Ego & Gratitude (with Bryn Jenkins)

#68: Women's Q&A with Bret Contreras (The Glute Guy)

#67: Sculpting Your Body & Mind with Anton Kostalas

#66: The Carnivore Diet - Broadening the Discussion with Dr. Shawn Baker

#65: Optimise for Your Neurotype with Christian Thibaudeau

#64: Which should I do - Strength or Hypertrophy Training?

#63: A Sleep Masterclass with Nick Littlehales, Elite Athlete Sleep Coach

#62: Eating Habits, Cravings & Food Environment with Tom Bainbridge

#61: Muscle For Life Podcast Interviewing Steve on his Life Transformation

#60: Mike Matthews Talks Business & Offers lnsight Into His 8-Figure Fitness Empire

#59: Understanding Your Personality & Training Neurotype for Long-Term Habit Change

#58: Ben Coomber - Health, Happiness, Achievement & Balance with UK's Leading Nutritionist