All Episodes
ADHD Chatter — 220 episodes
3 Signs You've Hit Clinical Burnout And Should Seek Help | Dr Jo Perkins
The ADHD Hack I Learnt From 8 Years In The Military - ADHD Is A Curse... Until You Learn It
5 Signs You're A High-Masking Autistic With ADHD (AuDHD Expert Explains)
Trauma Expert: 3 Oddly Specific ADHD Trauma Issues
Oxford Scientist: 3 Proven Ways To Supercharge ADHD Brains
Rich & Rox: "We've Never Spoken About This Before!" The Secret That Nearly Ended Us
Psychiatrist Who's Diagnosed 10,000 Women With ADHD & Autism: "THIS Still Shocks Me!" - Dr Shyamal Mashru
The Lonely Side Of AuDHD Nobody Talks About
This ONE Habit Means You Have ADHD & OCD - Dr Alex George
No.1 Female Autism Expert: What Female Autism REALLY Looks Like (It's not what you think)
Doctor (25 years experience): ADHD Women Need To Stop Doing THIS | Dr Helen Wall
Most Replayed Moment: The Emotional Toll Of Undiagnosed AuDHD (Explained by No.1 AuDHD Expert)
Oxford Psychiatrist: The Fastest Way To Cure RSD! (New Research)
Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
AuDHD Expert: What Female AuDHD ACTUALLY Feels Like, Abuse Will Find You!
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)
10 Rules That Traumatise ADHD & Autistic Brains (& 20 That Don't!)
23 AuDHD Accommodations You Don't Know About (But REALLY Need)
The Truth About Female ADHD, The Invisible Struggle (Leading Psychiatrist Explains)
The ADHD Woman's Guide To Sex & Intimacy: No more shame, no more guilt!
ADHD Masking Expert: The Truth About Female Masking, The Loneliness Is Crippling!
AuDHD Expert: What Female AuDHD Really Feels Like, THIS Trait Makes You Vulnerable!
12 RSD Hacks That ACTUALLY Work
Devastating Consequences Of Undiagnosed AuDHD | Dr Mark Rackley, The AuDHD Expert
LATE DIAGNOSED ADHD: How To Heal After Years Of Pretending (5 Steps)
The Psychiatrist Who Discovered RSD: "RSD Dies When You Do THIS!" | Dr. William (Bill) Dodson
12 Unhinged ADHD Hacks That ACTUALLY Work (don't judge til you try)
ADHD + Autism Expert: How To Stop RSD Instantly! Is Your ADHD Actually AuDHD? | Dr Alex George
Leading Psychiatrist: How To Process A Late ADHD Diagnosis, Grief Is The First Stage!
No.1 AuDHD Expert: What AuDHD Really Feels Like, This Habit Means You Have AuDHD!
How To Process The Grief Of A Late ADHD Diagnosis
How To Overcome Rejection Sensitivity Dysphoria (RSD)
Clinical Psychologist: How To Overcome ADHD Overwhelm
The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist)
ADHD Expert: The 'Darts' Hack That Makes Female ADHD Easier! It's really simple.
AuDHD Expert: 5 Symptoms/Traits of AuDHD in Adults
Leading ADHD Clinician Reveals Scariest Side Of ADHD | Ms. Danielle Mulligan
13 Ways To Trigger ADHD Rage
The Invisible Struggle: The Truth About Women's ADHD (Explained by a psychiatrist) | Dr Shyamal Mashru
5 Signs Of High Functioning ADHD (Explained by a psychologist) | Dr Mark Rackley
The Tragic Impact Of Undiagnosed ADHD & How To Reverse It | Dr. Jacob Ambrose
17 ADHD Hacks That Actually Work (The last one is a MUST)
The ADHD Expert: You Can Fix ADHD In 24 Hours By Doing THIS! How To Stop feeling broken.
Do you have AuDHD (Autism & ADHD)? 10 Signs | Dr. Samantha Hiew
This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert
The Masking Expert: '97% of ADHD women can’t unmask until they learn THIS!' | Dana Dzamic
Nelly Furtado Opens Up About Late ADHD Diagnosis (EXCLUSIVE)
#1 Harvard Doctor: THIS food turns ADHD into a SUPERPOWER in 3 hours! - Dr Georgia Ede
Cambridge educated psychiatrist clarifies differences between ADHD & BPD
Founder of World’s No.1 ADHD Coaching company: The real reason ADHD women are still struggling
ADHD Specialist WARNING: "93% of ADHD women won't know they're addicted to THIS! | Serena Palmer
Oxford Educated ADHD Expert Shares 3 Risks Of Undiagnosed Female ADHD | Sarah Warley
Leading ADHD & Hypermobility Expert: '3 Ways ADHD Affects Collagen In Women!' | Nick Potter
Psychiatrist who’s assessed 1000’s of ADHD women: ‘This will always terrify me!’ | Dr Asad Raffi
The Psychologist Who's Assessed Over 700 Children for ADHD: "Here's what we NOW know about ADHD"
Worlds No.1 ADHD Mentor Shares New Coping Strategy | Matt Gupwell
Bestselling ADHD author reveals dangers of late AuDHD diagnosis | Pete Wharmby
Cambridge Educated Psychiatrist Shares 3 Tips For ADHD Women
Top ADHD psychologist explores ADHD and the ageing process | Dr Jo Perkins
Founder of Europe’s No.1 ADHD organisation reveals scary side of ADHD
The RSD Expert: This New Trick Will Stop RSD In 10 Seconds
3 Devastating Costs Of Undiagnosed Female ADHD | Kate Moryoussef
The Psychologist With 20 Years ADHD & Autism Experience Reveals 3 Signs Of AuDHD | Dr Mark Rackley
Leading ADHD Expert Shares New Emotional Dysregulation Trick
How To Raise A Happy ADHD Child - The Ultimate Guide by author Jessie Hewitson
Europe's No.1 ADHD Doctor: Women Deserved Better! The Risks of Undiagnosed Female ADHD | Dr. Tony Lloyd PhD
Cambridge Educated Psychiatrist Shares New ADHD Treatment | Dr Judith Mohring
ADHD & Relationship Issues - 17 Ways To Fix Them | Karen Doherty
How Hormones and Menopause Impact ADHD Women | Dr. Louise Newson
Bonus | The No.1 ADHD Expert: How To Level Up Your ADHD | Dr Ned Hallowell
5 Signs You Have Autism AND ADHD + how to spot it EARLY in children | Dr Becky Quicke
The AuDHD Expert: 3 Alarming Risks of Undiagnosed Adult AuDHD | Dr Samantha Hiew, PhD
3 Dark Ways Trauma Can Manifest In ADHD Women | Ella McCrystal
The Breakthrough Science That Proves Link Between ADHD and Hypermobility | Dr. Jessica Eccles PhD
Bitesize | How overcompensating can be harmful for female ADHDers | Dr. Jo Perkins
The Scary Consequences Of Undiagnosed Female ADHD | Dr Martin Brunet
Bitesize | 3 Surprising Truths about Female Hormones and ADHD
How To Hack Your Anxiety. Stop Doing These 3 Things, They Are Making It Worse! | Owen O'Kane
Bitesize | How to manage RSD in your relationship
'AuDHD puts you at extreme risk!' Christine McGuinness Breaks Down Over Late AuDHD Diagnosis
Bitesize | Executive Dysfunction and Emotional Dysregulation UNPACKED
EXCLUSIVE: Matt Haig Opens Up About ADHD Diagnosis, Happiness & How To Cope With Depression
Bitesize | 2 Vital Lessons From A Late Diagnosed ADHD Woman - Kate Spicer
No. 1 AuDHD Expert Reveals 5 Hidden Signs of AuDHD | Dr Khurram Sadiq
Bitesize | 3 RSD lessons from a late diagnosed ADHD woman
“Always respond with THIS when someone calls you ‘too sensitive’” - Harley Street psychiatrist shares RSD management secrets | Dr James Kustow
Bitesize: "Your happiness will increase if you do THIS" - Ned Hallowell Shares New ADHD Management Technique
'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore
Bonus Episode: How I Harnessed My ADHD To Create LADBible (A reading from my new book)
"My whole life suddenly made sense" - Alex Partridge Finally Tells His ADHD Story
Rox Pink (ADHD LOVE) confronts psychologist over childhood trauma
The Science of Rejection Sensitive Dysphoria (+ how to hack it) | Dr Jo Perkins and Dr Mark Rackley
BITESIZE | Neuroscientist: "THIS is the perfect ADHD morning routine"
4 Late Diagnosed ADHD Women Share Life Hacks | Christmas Special
BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley
How To Restore Balance in your ADHD Brain - Dan Freed
Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)
Jessie Mei Li dissects late ADHD diagnosis
Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)
Millie Mackintosh Dissects Late ADHD diagnosis
Bitesize: Martine McCutcheon shares late ADHD realisations
"I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations
Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know
"I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis
Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication
"I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis
Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)
The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell
Bitesize: The origins of RSD & how to conquer it
5 Simple Tricks to HACK Your ADHD - Dr James Kustow
Bitesize: 3 ADHD Strategies To Unlock “God Mode Productivity” - Dr Alex George
"Fitting in is BORING!" - Amy Spalding Dissects Late ADHD Diagnosis
Bitesize: Sara Pascoe & husband share ADHD marriage survival tips
EXCLUSIVE: Martine McCutcheon dissects ADHD diagnosis for the first time
"I wouldn't change him for anything!" - An ADHD parent & autistic son's journey
"I was SCARED to let someone love me!" - Jordan Stephens Dissects ADHD Diagnosis
'ADHD caused my divorce!' - 5 Vital Lessons From a Late Diagnosed ADHD Woman - Stacey Duguid
Bitesize: 3 Important Realisations From A Late Diagnosed ADHD Woman
"I masked for too long!" - Ellie Middleton details impact of late AuDHD diagnosis
Bitesize: Neuroscientist shares 3 proven HACKS to boost dopamine
‘Making friends was always IMPOSSIBLE’ - Parul Singh details late AuDHD diagnosis
Bitesize: Rich & Rox (ADHD Love) Open Up about Autism, Arguments + RSD
ADHD and Narcissism: The Hidden Link You NEED To Know! - Dr Mark Rackley
“I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis
EBitesize: Strategies to manage RSD in relationships & at work
How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett
Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog
The Ultimate Guide to ADHD Dating - Jamie Johnston
Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief
Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola
"I FINALLY understand why my relationships lasted exactly 2 years" - Kate Spicer dissects late ADHD diagnosis
Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley
Sara Pascoe made to take ADHD test LIVE. Husband disagrees with result!! - Sara Pascoe & Steen Raskopoulos
Matt Hancock Opens Up about ADHD Waiting Lists & School Screening!
ADHD Consultant shares his 4 minute SOLUTION to Rejection Sensitivity (RSD)
2 Vital Lessons From A Late Diagnosed ADHD Woman - Dez Rock
I have a HUGE announcement...
No.1 ADHD Psychologist Shares 2 Proven Ways to STOP Overthinking + People Pleasing - Dr Mark Rackley
Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions!
Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power
Diary Of A Late Diagnosed ADHD Woman
TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja
ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell
3 Realisations From A Late Diagnosed ADHD Woman
Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh
This ONE TRICK will stop Rejection Sensitivity destroying your marriage!
Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir
Dad V Girls FINALLY Reveals How ADHD Affects His Marriage
"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George
Prison Psychiatrist: "People with ADHD Commit THESE Crimes!" - Dr Alessandra Cappai
Late Diagnosed ADHD Woman Explains Rejection Sensitivity (and how to MANAGE it!) - Kat Brown
Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins
"My Secret To Keeping a Neurodiverse Family FUNCTIONAL" - Hester Grainger
3 Important Lessons From A Late Diagnosed ADHD Woman - Kat Brown
Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds
Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas
Proof Alcohol Makes Your ADHD 10 x Worse! - Ruari Fairbairns
Renowned Therapist: 3 Ways To SAVE A Failing ADHD Relationship - Karen Doherty
Productivity Expert: "Why you're NOWHERE near as productive as you could be!" - Amie Barlow
How To Cut The Small Talk Without Feeling Anxious
Viral Sensation: "Explaining ADHD & Autism To My Partner" - Jay Beech
How To ADHD During Pregnancy, Postpartum and Parenthood - Lottie Drynan
How To Instantly Stop Impulse Spending
Losing My Autistic Husband To Brain Cancer - Holly Matthews
Dating as an unmasked autistic ADHDer - Ellie Middleton
The World's No.1 Sex Coach: This WILL Help You Stay Focussed During Sex - Alice Lovegood
What NOT to say to an ADHD child
3 Scientifically Proven Ways to Improve Productivity for People with ADHD - Helene Lassen Nørlem | Ep. 47
Controversial Debate on Whether ADHD Deserves to be Labeled a Disorder
Dr Alex George's 5 Simple Tips That WILL Help Your Anxiety | Ep. 46
How unprocessed childhood TRAUMA is effecting your relationships - Dr Samantha Hiew, PhD
Rox (ADHD LOVE) Reveals HEARTBREAKING Family Reaction To ADHD Diagnosis
How To Manage Rejection Sensitivity - Dr. Samantha Hiew, PhD | Ep.45
TV Chef Shares Her Amazing ADHD Journey - Gizzi Erskine | Ep. 44
The ADHD Expert Opens Up About Love, RSD and Parenting - Brooke Schnittman | Ep. 43
Daredevil (Shard Climber) Tells His ADHD Story - George King | Ep. 42
ADHD Parenting Tips (Boxing Day Special) - Kirsti Hadley
Holly Morris Opens Up About Late ADHD Diagnosis: "The pros and cons in my relationship!" | Ep. 40
Shareefa J Reveals How An ADHD Diagnosis Changed Her Life | Ep. 39
ELiving With ADHD and Tourettes - Brandon Scott | Ep. 38
How To Breathe Correctly For Optimal Focus, Health and Wellbeing - Jane Tarrant | Ep. 37
London Gangster: "Being Shot In The Face and Turning My Life Around" - Marvin Herbert | Ep. 36
EHow To Build A Deeper Connection With Your ADHD / Autistic Child - Jannine Perryman | Ep. 35
TikTok stars Roxanne Emery & Richard Pink (ADHD Love): From Addicts to Best Selling Authors
How To Spot ADHD In Kids - Sarah Templeton | Ep. 33
How To Ask For ADHD Accommodations At Work - Jodie Hill | Ep.32
How To ADHD Without Medication - Joseph Pack | Ep. 31
Ellie Middleton Opens Up About ADHD and Autism Diagnosis | Ep. 30
Daniel O'Reilly (Dapper Laughs) Opens Up About ADHD | Ep.29
What Causes ADHD - Dr. David McLaughlan | Ep.28
Best-Selling ADHD Author: How To Beat Imposter Syndrome - Leanne Maskell | Ep.27
Kara Marni Opens Up About Her ADHD | Ep. 26
From ADHD to Recovery: My Journey to Beat Addiction - Matt Gupwell | Ep. 25
How To Beat Rejection Sensitive Dysphoria - Dr. Janina Maschke | Ep. 24
Thriving in Chaos: An ADHD CEO's Journey to Success - Dez Rock | Ep.23
No.1 ADHD Nutritionist: "How To Stop Binge Eating" - Rebecca King | Ep. 22
The Man Who Drank A Litre Of Vodka Everyday: "How I Stopped Drinking" - Sober Dave | Ep.21
Parenting With ADHD - Geraldine Kostrewa | Ep.20
AuDHD TikTok Star Opens Up: Awkward Dating, Late Diagnosis + Unmasking - Adelaide Saywell | Ep. 19
BBC Presenter: I'm Done With Masking - Sonya Barlow | Ep. 18
The ADHD Women's Wellbeing Podcast Host: I'm OBSESSED With Helping People - Kate Moryoussef | Ep. 17
How To Stop Impulse Spending and Budgeting Tips - Tina Mathams | Ep. 16
Bitesize bits: Tips For Managing ADHD - Matt Gupwell
Should Prisoners Be Screened For ADHD? - Carl Mumford & Daley Jones | Ep. 15
ADHD Business Coach: How To Start A Burnout-Proof Business - Amanda Perry | Ep.14
Jay Beech: ADHD Relationships, Routines, Beating Imposter Syndrome and Medication | Ep.13
My Ex-Employer Discriminated Against My ADHD, So I Sued Them! Misdiagnosed with Depression - Parul Singh | Ep.12
No.1 Muay Thai Fighter: Relationships, Self-Esteem and Imposter Syndrome - Liam Harrison | Ep.11
BBC Panorama: Let's Talk About It. Bonus Episode w/Matt Gupwell
TikTok Star: 3 Simple Methods To Live A Better ADHD Life - Eric Whittington | Ep.10
Wellbeing Expert: How ADHD Makes Me Happy - Georgia St John-Smith | Ep.9
How ADHD Impacts My Relationships - Alia Coster | Ep.8
My Fiancé Also Has ADHD. How He Proposed! Pascalle Bergmans | Ep.7
ADHD Has Many Positives: How I Harnessed Mine - J Grange | Ep.6
ADHD Made Me A Millionaire At 25. Sally Wynter Talks ADHD and Business | Ep.5
ADHD Life Coach Shares Life Changing Advice - Christian Ehmen | Ep.4
The World's No.1 TEDx Speaker Coach Opens Up About Her ADHD - Barbara Rogoski | Ep.3
How ADHD Supercharged My Growth - Josh White | Ep.2
ADHD Explained. Is it a superpower? - Matt Gupwell | Ep.1
Intro