All Episodes
ADHD Chatter — 232 episodes · page 2 of 3
'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore
Bonus Episode: How I Harnessed My ADHD To Create LADBible (A reading from my new book)
"My whole life suddenly made sense" - Alex Partridge Finally Tells His ADHD Story
Rox Pink (ADHD LOVE) confronts psychologist over childhood trauma
The Science of Rejection Sensitive Dysphoria (+ how to hack it) | Dr Jo Perkins and Dr Mark Rackley
BITESIZE | Neuroscientist: "THIS is the perfect ADHD morning routine"
4 Late Diagnosed ADHD Women Share Life Hacks | Christmas Special
BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley
How To Restore Balance in your ADHD Brain - Dan Freed
Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)
Jessie Mei Li dissects late ADHD diagnosis
Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)
Millie Mackintosh Dissects Late ADHD diagnosis
Bitesize: Martine McCutcheon shares late ADHD realisations
"I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations
Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know
"I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis
Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication
"I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis
Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)
The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell
Bitesize: The origins of RSD & how to conquer it
5 Simple Tricks to HACK Your ADHD - Dr James Kustow
Bitesize: 3 ADHD Strategies To Unlock “God Mode Productivity” - Dr Alex George
"Fitting in is BORING!" - Amy Spalding Dissects Late ADHD Diagnosis
Bitesize: Sara Pascoe & husband share ADHD marriage survival tips
EXCLUSIVE: Martine McCutcheon dissects ADHD diagnosis for the first time
"I wouldn't change him for anything!" - An ADHD parent & autistic son's journey
"I was SCARED to let someone love me!" - Jordan Stephens Dissects ADHD Diagnosis
'ADHD caused my divorce!' - 5 Vital Lessons From a Late Diagnosed ADHD Woman - Stacey Duguid
Bitesize: 3 Important Realisations From A Late Diagnosed ADHD Woman
"I masked for too long!" - Ellie Middleton details impact of late AuDHD diagnosis
Bitesize: Neuroscientist shares 3 proven HACKS to boost dopamine
‘Making friends was always IMPOSSIBLE’ - Parul Singh details late AuDHD diagnosis
Bitesize: Rich & Rox (ADHD Love) Open Up about Autism, Arguments + RSD
ADHD and Narcissism: The Hidden Link You NEED To Know! - Dr Mark Rackley
“I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis
EBitesize: Strategies to manage RSD in relationships & at work
How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett
Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog
The Ultimate Guide to ADHD Dating - Jamie Johnston
Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief
Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola
"I FINALLY understand why my relationships lasted exactly 2 years" - Kate Spicer dissects late ADHD diagnosis
Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley
Sara Pascoe made to take ADHD test LIVE. Husband disagrees with result!! - Sara Pascoe & Steen Raskopoulos
Matt Hancock Opens Up about ADHD Waiting Lists & School Screening!
ADHD Consultant shares his 4 minute SOLUTION to Rejection Sensitivity (RSD)
2 Vital Lessons From A Late Diagnosed ADHD Woman - Dez Rock
I have a HUGE announcement...
No.1 ADHD Psychologist Shares 2 Proven Ways to STOP Overthinking + People Pleasing - Dr Mark Rackley
Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions!
Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power
Diary Of A Late Diagnosed ADHD Woman
TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja
ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell
3 Realisations From A Late Diagnosed ADHD Woman
Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh
This ONE TRICK will stop Rejection Sensitivity destroying your marriage!
Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir
Dad V Girls FINALLY Reveals How ADHD Affects His Marriage
"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George
Prison Psychiatrist: "People with ADHD Commit THESE Crimes!" - Dr Alessandra Cappai
Late Diagnosed ADHD Woman Explains Rejection Sensitivity (and how to MANAGE it!) - Kat Brown
Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins
"My Secret To Keeping a Neurodiverse Family FUNCTIONAL" - Hester Grainger
3 Important Lessons From A Late Diagnosed ADHD Woman - Kat Brown
Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds
Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas
Proof Alcohol Makes Your ADHD 10 x Worse! - Ruari Fairbairns
Renowned Therapist: 3 Ways To SAVE A Failing ADHD Relationship - Karen Doherty
Productivity Expert: "Why you're NOWHERE near as productive as you could be!" - Amie Barlow
How To Cut The Small Talk Without Feeling Anxious
Viral Sensation: "Explaining ADHD & Autism To My Partner" - Jay Beech
How To ADHD During Pregnancy, Postpartum and Parenthood - Lottie Drynan
How To Instantly Stop Impulse Spending
Losing My Autistic Husband To Brain Cancer - Holly Matthews
Dating as an unmasked autistic ADHDer - Ellie Middleton
The World's No.1 Sex Coach: This WILL Help You Stay Focussed During Sex - Alice Lovegood
What NOT to say to an ADHD child
3 Scientifically Proven Ways to Improve Productivity for People with ADHD - Helene Lassen Nørlem | Ep. 47
Controversial Debate on Whether ADHD Deserves to be Labeled a Disorder
Dr Alex George's 5 Simple Tips That WILL Help Your Anxiety | Ep. 46
How unprocessed childhood TRAUMA is effecting your relationships - Dr Samantha Hiew, PhD
Rox (ADHD LOVE) Reveals HEARTBREAKING Family Reaction To ADHD Diagnosis
How To Manage Rejection Sensitivity - Dr. Samantha Hiew, PhD | Ep.45
TV Chef Shares Her Amazing ADHD Journey - Gizzi Erskine | Ep. 44
The ADHD Expert Opens Up About Love, RSD and Parenting - Brooke Schnittman | Ep. 43
Daredevil (Shard Climber) Tells His ADHD Story - George King | Ep. 42
ADHD Parenting Tips (Boxing Day Special) - Kirsti Hadley
Holly Morris Opens Up About Late ADHD Diagnosis: "The pros and cons in my relationship!" | Ep. 40
Shareefa J Reveals How An ADHD Diagnosis Changed Her Life | Ep. 39
ELiving With ADHD and Tourettes - Brandon Scott | Ep. 38
How To Breathe Correctly For Optimal Focus, Health and Wellbeing - Jane Tarrant | Ep. 37
London Gangster: "Being Shot In The Face and Turning My Life Around" - Marvin Herbert | Ep. 36
EHow To Build A Deeper Connection With Your ADHD / Autistic Child - Jannine Perryman | Ep. 35
TikTok stars Roxanne Emery & Richard Pink (ADHD Love): From Addicts to Best Selling Authors
How To Spot ADHD In Kids - Sarah Templeton | Ep. 33
How To Ask For ADHD Accommodations At Work - Jodie Hill | Ep.32
How To ADHD Without Medication - Joseph Pack | Ep. 31