All Episodes
Affirmation Pod - Daily Affirmations to Help with Stress, Anxiety, and Overthinking — 636 episodes · page 7 of 7
36 Interview – Meditation Oasis – Mary Maddux Part Two
35 Interview – Meditation Oasis – Mary Maddux Part One
34 Interview – Listener Jenn Gray interviews Josie Ong
33 Actionable Tip – Mindfulness – Mindful Rights and Lefts
32 Affirmations – Morning Affirmations
31 Actionable Tip – Meditation – Date to Meditate
30 Affirmations – I Am Clear
29 Affirmations – I Honor Myself
28 Affirmations – Inspiring Creativity
27 Affirmations – Discipline (Calling All Procrastinators)
26 Meditation – Relaxation and Gratitude II
25 Affirmations – Returning to Center
24 Affirmations – Here You Are…Focused
23 Affirmations – Here You Are…Successful
22 Affirmations – I’ve Moved On
21 Affirmations – I Used to Think (Calling All Perfectionists)
20 Affirmations – I Used to Think (Calling All Workaholics)
19 Visualization – Loosening Worry
18 Affirmations – A 30 Second “You Are Loved”
17 Affirmations – A 30 Second “YOU CAN DO IT”
16 Meditation – A Grounding Meditation
15 Visualization – Garbage Day Visualization
14 Relaxation – Progressive Relaxation of Shoulders, Neck and Face
13 Affirmations – Time Management
12 Affirmations – Pregnancy Affirmations
11 Meditation – Good Morning My Body!
10 Meditation – Good Night My Body!
9 Affirmations – Money Management
8 Affirmations – The Past is The Past
7 Meditation – Relax Your Body
6 Affirmations – Better Sleep
5 Affirmations – Exercise Affirmations
4 Meditation – Relaxation and Gratitude
3 Affirmations – Eating Better
2 Affirmations – The “No More” Affirmations
1 Affirmations – I Love Myself
0 Announcement – Welcome to Affirmation Pod!