Age Defiantly with Mark Young cover art

All Episodes

Age Defiantly with Mark Young — 56 episodes

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Title
1

Why Heart Disease Isn’t Just About Cholesterol Anymore with Dr. Sanjay Bhojraj

2

CODE Health: The Future of Wellness with Non-Chemical Solutions

3

Why Sleep Is the Foundation of Health Optimization and Longevity

4

THIS is the Secret to High Performance with James Laughlin

5

Your Brain Is Addicted to Stress (And Companies Know It)

6

Letters to My Future Self: What a Life Well-Built Actually Looks Like

7

How to Use Peptides for Optimal Health: A Readiness Guide

8

How to Fight Aging and Menopause Symptoms with Personalized Care With Zack Varkaris

9

How Environmental Toxins Are Destroying Your Health - The Best of PDL

10

The Hidden Cause of Cancer Most Doctors Ignore With Dr. Christy Kesslering

11

Methylene Blue: Biohacker’s Secret for Energy & Detoxification With Dr. Scott Sherr

12

[Ep 42] Why Your Body is Inflamed (And It’s Not Why You Think) | Dr. Shivani Gupta

13

[Ep 41] Organic vs. Regenerative Farming: Why Food is Medicine | Bob Jones Jr.

14

[Ep 40] How to Survive "Distressed" Real Estate (Without Becoming Distressed) David Ocon

15

[Ep 39] Why "Normal" Labs Are Killing You (And How To Fix It) | Steve Giddens

16

[EP 38] Are You Letting the System Decide Your Health? | Dr. Sanjay Bhojraj

17

[Ep 37] Are Doctors Treating Cancer Backwards? | Dr. Nathan Goodyear

18

[Ep 36] AI Won’t Wait: Skills You Need So You Don’t Get Left Behind | Eric Steigelfest

19

[Ep 35] Why Addiction ‘Works’—Until It Wrecks Your Life | Joe Polish

20

[Bonus Episode] Could Your Sunscreen Be More Dangerous Than the Sun? | Guerry Grune

21

[Ep 34] ED Isn’t Just “Performance”—It’s a Heart Health Warning | Dr. Nathan Bryan

22

[Ep 33] FDA Red Dye 3 Ban — What Parents Should Know | Shane Taylor

23

[Ep 32] Melatonin Study Fallout: A Smarter Sleep Fix | Carl Pradelli

24

[Ep 31] Is Chemo the Only Way to Beat Cancer? | Dr. Nasha Winters

25

[Ep 30] Is the “Mental Health Crisis” Actually a Brain-Energy Problem? | Dr. Patrick Porter

26

[Ep 29] Are Peptides the Decentralized Future of Health? | Jay Campbell

27

[Ep 28] Whole-Person Health, Real Results → Can Faith & Science Align? | Dr. Austin Lake

28

[Ep 27] Full-Body Strength in 20 Minutes! Can Wearable EMS Replace Heavy Days? | Henri & Krisztina Schmidt

29

[Ep 26] Run a Company, Raise a Family - Can You Stay Truly Fit? | Bonnie Barnes

30

[Ep 25] Lifelong Habits Start in College, Can Campus Culture Change? | Rebecca Sanchez

31

[Ep 24] Daily Nutrition in Seconds - Is Algae the Real “Fast Food:? | Dr. Catharine

32

[Ep 23] Metabolic Flexibility. Are Ketones the Missing Switch? | Dr. Rob Rogers

33

[Ep 22] Is Keto a Metabolic State, Not a Diet? | Ben Azadi

34

[Bonus Episode] Can Latin Voices Redefine Wellness? | Yolanda Benet & Yelissette Aguirre

35

[Ep 21] Is Your Lymph Slowing Fat Loss? | Doreiby Riker

36

[Ep 20] Peptide Skincare: Real Results or Hype? | The Naven Twins - Kymber and Alexis McClay

37

[Ep19] Can Clothing Really Heal You? | Brian Burzynski

38

[Ep 18] What Doctors Aren’t Saying About Seed Oils | Rob Vasquez & Randy Johns

39

[Ep 17] How to Reframe Aging and Live Longer | Laurent Goldstein

40

[Ep 16] How Storytelling Bridges Cultures | Dr. Ligia

41

[Ep 15] Can This Device Help You Age Better? | Dr. Rowena Gates

42

[Ep 14] Why Nootropic Drinks Are the Future of Focus | Philip Gladman

43

[Ep 13] Why Energy Is the Missing Link in Health | Philipp von Holtzendorff-Fehling

44

[Ep 12] Is Modern Nutrition Keeping You Sick? | Dr. Richard Drucker

45

[Ep 11] The Real Reason You Can’t Lose Weight | JJ Virgin

46

[Ep 10] Can Your Clothes Help You Recover Faster | Seth Casden

47

[Ep 9] You Can't Fake Wellness: The Truth About Living Authentically | Andi Lew

48

[Ep 8] Neurotech That Calms You in Minutes | Jonathan Hacker

49

[Ep 7] From Trauma to Transformation | Lisa Piper & Wendy Cohn-Osbourne

50

[Bonus Episode] Ancient Healing for Modern Women | Katie Silcox

51

[Ep 6] The Cost of Telling the Truth | JP Sears

52

[Ep 5] Real Health Starts with Alignment, Not Achievement | Dr. Fab Mancini

53

[Ep 4] Can Sound Frequencies Really Heal the Body? | Linda & Joseph Bamber

54

[Ep 3] I Spent $100K on Health... And Got Sicker | Sandy Martin

55

[Ep 2] Can AI Support Emotional and Spiritual Health? | Dr. Christopher Motley

56

[Ep 1] Is There Room to Question the Science? | Del Bigtree