All Episodes

Ep. 88 Non-Monogamy & Nervous Systems

Ep. 87 Unlearning Control & Conditioning

Bonus Episode Let's Be Honest

Ep. 86 Soft Life vs. Survival

Ep. 85 Doorknob Confessions feat. Connie Macckn

Ep. 84 Healing Isn't Pretty

Ep. 83 Koalas have Chlamydia

Ep. 82 And for the lady...

Ep. 81 Childhood Wounds, Adult Patterns

Ep. 80 A Real Life Handmaid's Tale

Ep. 79 Not Everything Is a Conspiracy

Ep. 78 The "perfect" victim, kinks & personalities feat. Connie Macckn

Ep. 77 What's Girl Code? feat. Connie Macckn

Ep. 76 De-colonizing Therapy

Ep. 75 I didn't need to know that

Ep. 74 Romantically Platonic Feat. Connie Macckn

Ep. 73 Mere Exposure Effect & Anxiety: Why Familiarity Feels Safe

Ep. 72 Crime Bookhaki

Ep. 71 The best apology is changed behavior

Ep. 70 Bows & Oppression feat. Connie Macckn

Ep. 69 Stupid Sex, Schizophrenia & Cults

Ep. 68 Cannibal Christmas

Ep. 67 Deathbed confessions

Ep. 66 Mitochondrial healing

Ep. 65 Radicals & Patriots

Ep. 64 A little treat feat. Connie Macckn

Ep. 63 Lobotomy for one, please

Ep. 62 Self Medication & Cultural Coping

Ep. 61 Not everything is funny

Ep. 60 Sixty-versary Serial Facts

Ep. 59 Cartel spider killings

Ep. 58 Flabbergasted

Ep. 57 Penne for your thoughts

Ep. 56 What's your kink?

Ep. 55 Maybe it's mental illness, maybe it's Maybelline

Ep. 54 Serial Killer Decade

Ep. 53 At war with my own brain

Ep. 52 I love my Black job

Ep. 51 I just can't handle it feat. Connie Macckn

Ep. 50 Rage Triggers, Presidential Disasters & Dead Dad Club Stories

Ep. 49 Do No Harm, Take No Shit

Ep. 48 Hello, Intrusive Thoughts

Ep. 47 All Inclusive Vacation

Ep. 46 Nightmare on America Street

Ep. 45 Healing Hearts & Minds feat. @plushbuxom

Ep. 44 I survived finals

Ep. 43 The D-enial of It All

Ep. 42 Hide and seek with Co-star

Ep. 41 Mental Health Awareness Month: Burnout, "Difficult" People & The Healing Process

Ep. 40 Thanks, it's Sertraline

Ep. 39 Therapizing

Ep. 38 Don't check me, check your Cortisol levels

Ep. 37 Surviving the Chaos

Ep. 36 Sometimes I get the zoomies

Ep. 35 Already Disturbed, Proceed with Caution

Ep. 34 Virginity is a Social Construct; systemic patriarchy and toxic feminism

Ep. 33 Navigating the Realities of Women's Empowerment in a 'Sex Sells' World

Ep. 32 Therapy Truths & Exposing "Pop Psychology"

Ep. 31 Intensive Care Bear

Ep. 30 Thirty, Flirty and Thriving

Ep. 29 Ghetto adulting

Ep. 28 Kinks, Chaos & Unpopular Opinions

Ep. 27 Extra Extra, AF Ft. Connie Macckn

Ep. 26 Trips, Choices & Harmful Trendy Therapy Language

Ep. 25 Unhinged secrets

Ep. 24 Men need therapy too

Ep. 23 Taking out the trash

(Mini-sode) Hello, I'd Like to Report Black on Black Crime

Ep. 22 Seasonal Unhinging

Ep. 21 Access to me is a privilege Ft. Connie Macckn

Ep. 20 Where Sanity Goes to Die

Ep. 19 It's Been a Long Road For Vaginas

Ep. 18 Honesty time: Trauma Truths, Conflict Resolution & Creating Generational Wealth

Ep. 17 Stop Taking Advice From People You Don't Want To Be Like

Ep. 16 Neuro Spicy

Ep. 15 Dark Humor & Black Sheep Club

Ep. 14 Memory lane: trauma unlocked

Ep. 13 Meds, Daddy Issues, and Shadow Work (Surprise call-in guest!)

Ep. 12 Self aware, but delusional for fun

Ep. 11 Medicated Baddie

Ep. 10 Eclectic AF

Ep. 9 Status: Unhinged

Ep. 8 Hi, I'm anxious Feat. Connie Macckn

Ep. 7 Emotional intelligence is underrated

Ep. 6 I got a bee in my bonnet

Ep. 5 I don't care if you like me, I like me

Ep. 4 Story of my fucking life

Ep. 3 Sensory Overload is Real Feat. Melia

Ep. 2 Radical Transparency Feat. Catalina

Ep. 1 My Unhinged Journey