All episodes
🎙️ No dejes de hacer lo que te trajo hasta aquí | Anatomy of Change en Español
Don't stop doing what got you here!
Cuando los planes cambian | Anatomy of Change en Español
Parte 2- Cuando la relación termina, pero el vínculo emocional continúa | Soul Ties y patrones generacionales
When Plans Change!!
Understanding soul ties and their impact PART 2.
LO QUE NO SANAS, LO TRANSMITES | Rompiendo los lazos del alma y los patrones generacionales
Generational Patterns and Soul Ties- How to identify them and break them!
¿Y si el cambio que estás esperando requiere que hagas algo diferente?
¡En vivo desde el río Arkansas! Hablemos de cambio, crecimiento y seguir adelante.
Cast your net on the other side- and TRY SOMETHING DIFFERENT!
Live from the Arkansas River! Let's talk about change, growth and moving forward.
Breves actualizaciones y pasos hacia una mentalidad de crecimiento
Quick Updates and steps for a growth mindset!!
Nobody Cares! So do it anyway!
Como salir de la mentalidad de victima-Bianca
Breaking free from a Victim mindset- 4 steps to make it through.
Lo Que Enfocas, Crece El poder oculto de tus pensamientos… y por qué tu atención puede estar construyendo el futuro que Dios tiene para ti… o alejándote de él.
What You Focus On Grows - The hidden power of your thoughts — and why your attention is either building your future or stealing it.
Cambio y 4 formas de lograrlo
Solo, no notes episode- CHANGE and 4 ways to make it happen!
La verdad sobre la meditación: ¡Ya la estás practicando!
The Truth About Meditation: You're Already Doing It!!
No hay nadie que venga a salvarte… y tampoco hay nadie que venga a detenerte.
Dios no te está pidiendo que cargues con todo
Dios no te está pidiendo que cargues con todo
There is no one coming to save you. And there is no one coming to stop you!
Tus patrones fueron protección… hasta que dejaron de serlo
God Is Not Asking You to Carry Everything
Your Patterns Were Protection (Until They Weren’t)
¿Alguna vez has reaccionado de una manera que ni tú mismo pudiste explicar?
Why you react the way you do (and how healing actually happens)!
La incomodidad no es peligro
Deja de esperar a sentirte listo | Stop Waiting to Feel Ready
Discomfort is NOT danger!!
STOP waiting to feel ready!
No estás atrasado. Estás en un proceso de reconstrucción.
You're not behind- You're being ReBUILT
Tu sistema nervioso esta agotado (y no es un fracaso personal)
Your Nervous System Is Exhausted (And It’s Not a Personal Failure)
Cómo orar: cómo pedir, buscar y llamar | Anatomía del Cambio – S3
S3- How to pray, how to ask, how to seek and how to knock.
The MIRACLE MORNING w/ Hal Elrod!
8 preguntas para hacerte cuando todo sale mal. Entrevista personal con Seth
8 questions to ask yourself when it all goes wrong. Self Interview with Seth
The Blood, Sweat and Fear of Change.
Empathy and its 3 types- Cognitive, Emotional, and Compassionate.
S3 Episodio 5 con Bianca- Filipenses 4 Respira y entrega la ansiedad a Dios
S3- Episode 5- Rejoice, Believe and be Anxiety free!!
There is a first time for everything- Doing what you've never done before.
AOC- Listener Questions!!
S3- Episode 4- Losing Peace, Finding Growth
Perder la paz, encontrar crecimiento
10 Laws of Boundaries
S3- Episode 3 Philippians 3:16 Only let us live up to what we have already attained.
Filipenses 3:16 Solamente vivamos de acuerdo con lo que ya hemos alcanzado
Boundaries that lead to Freedom!!
Bianca nos lleva a los pensamientos de Seth: Cambiar la mirada, cambiar la vida
S3- Change the way you look at things and the things you look at change!
The Year that saved my life!!
Entregarse a la confianza: Un viaje espiritual Encontrando claridad a través de Proverbios 3:5-6 con Bianca
Surrendering to Trust: A Spiritual Journey Finding Clarity Through Proverbs 3:5-6
New name, updates and new beginnings with Seth!
Is this Anxiety REALLY Mine?! Examining Inherited Anxiety
Building a Non-Anxious Life with Dr. John Delony
HELP, my kid is OUT OF CONTROL! W: Licensed Clinical Professional Counselor & Parenting Coach Dan Peterson
My Husband does NOT want to GROW!
Erectile Dysfunction in a Sexless marriage
The Five Dos and Don'ts of Emotional Support in Marriage
The 5 Dos and Don’ts of Shared Responsibility in Marriage!
The Five Dos and Don'ts of Conflict Resolution in Marriage
The Six Dos and Don’ts of Effective Communication in Marriage
Best of AOU: How to Be an AMAZING Dad with Bryan Ward
The Best of AOU: HELP! We've Only Had Sex 3 Times in the Last 4 Years!
The Best Of AOU: Have You Been Triangulated?
Renewed in the Divine Order of Love with The Nook Podcast
Why is my Husband SO ANGRY?!
5 Ways to Connect with Your Spouse When You Feel Like Roommates!
Holiday Hotline "I'm at a different altitude"
The Straight and Narrow Path
Transform Your Relationship with Marriage Mode!
Announcing the Holiday Hotline & AOU Call-in Show!
Adult Children Of Alcoholics, Part 2
Adult Children Of Alcoholics, Part 1
The Process of Healing
How 75 Hard HURTS YOUR MARRIAGE, and How it Can Make it AMAZING!!
What is SELF VALIDATION?! 5 Practical Tips for Self Validation.
My Wife is Touched Out, What Should I Do?!
See Your Future!
Focus on What you WANT!
How to Be an Amazing Dad with Bryan Ward
Own Your Past Change Your Future with Dr. John Delony
Marriage and the Enneagram with Beth and Jeff McCord
Seth Comes Clean!
Narcissistic Behavior And Emotional Abuse in Marriage with Dr. David Hawkins
Spiritual Warfare and Marriage Continued!
How Can We Bring Back the Spark? (Patreon-Exclusive Teaser)
Trauma Rewired with Jennifer Wallace and Elisabeth Kristof
HELP! My Husband Has Stopped Touching Me! (Patreon-Exclusive Teaser)
Fierce Empathy with David Waldy