Architect of Resilience cover art

All Episodes

Architect of Resilience — 162 episodes

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Title
1

#44 The Missing Link in Surgery and Modern Medicine | Dr. Cameron Chesnut

2

#43 Stuart McGill Responds to His Critics — And Where His Thinking Has Evolved

3

#42: Shalin Shah - Rethinking Testosterone: Restoring Balance and Vitality with Next-Gen TRT

4

#41: Running the Distance in Life & Leadership: A Conversation with Nick Thompson

5

#40: From Waste to Win With Blumaka's Stuart Jenkins on Building Better Athletes from the Ground Up

6

#39: Dr Bill Andrews - Biological Immortality: Rewriting Human Lifespan with Telomerase

7

#38: Dr. Dwayne Jackson - Tuning the Human Engine: Peptides, Performance & Physiology

8

#37: Beyond Awareness: Tactical Tools for Radical Self-Change with Bizzie Gold

9

#36: Nathalie Niddam - Foundations First: Peptide Wisdom & Resilience

10

#35: Read Your Blood, Save Your Life: Dr. Eric Serrano's No-BS Health Blueprint

11

#34: The Antioxidant Revolution: How C60 Rewires Cellular Health w/Jessica MacNaughton

12

#33: Testosterone, Truth & Transformation: Dylan Gemelli's Path to Purpose

13

Cell Med #11: The Dark Side of the Blue Pill: When Methylene Blue Misses the Mark

14

#32: Recalibrating the Driven: Kris Gethin on Supplements, Peptides, Strategy & Self-Awareness

15

#31: Clark Bartram - The Truth About TRT, Mindset, and Male Vitality

16

#30: James Maynard - Mindset, Muscle, and Miracles: Jared Maynard's Road from ICU to Powerlifting

17

CM#10: Beyond Peptides: Chris Duffin's Four Keys to Recovery and Superhuman Healing

18

CM#9: Peptides Part 1 - Beyond More is Better: Precision Approaches to Peptides and Cellular Health

19

Dr. Rahul Desai - Unlocking Red Light Therapy for Recovery and Performance

20

EPS. 28: Stephan Kesting - Frozen Ground, Unbroken Spirit: The Fight Against the Odds

21

CM#8: Biohacking Mitochondria for Peak Performance w/ SLU-PP-332 & BAM15

22

#27: Ali Gilbert - Leveling Up Men's Health: on Wellness, Hormones, and Overcoming Bias

23

CM#7: Head Strong: The Science and Strategy Behind Concussion Recovery

24

#26: Ketones Unlocked: The Science, Benefits, and Future of Nature's Superfuel with Frank Llosa

25

BFR Discussion Highlights! What is it all about?

26

#25: Revolutionizing Recovery: Dr. Rahul Desai on the Power of Light and Regeneration

27

#24: Beyond the Burn: The Science of Blood Flow Restriction with Dr. Mike DeBord

28

CM#6: Cancer, Metformin, and the mTOR Pathway: Separating Fact from Fiction in Insulin Mimetic Therapy

29

Atlas Power Shrugged - Old Time Lifts for Gains

30

NGT#3 LiftLab App - Harnesing Technology for Training

31

#31: Graham Tuttle - The Bearfoot Sprinter flips the script & interviews Duffin

32

CM#5 Nootropics & Neurotrophic Peptides - Ultimate Guide

33

#020: Sean Rockett - Tell me where it hurts

34

NGT#2 Dynamic Corespondance: Mastering Force Vectors and Exercise Selection

35

#019: Alec Blenis - Hybrid Hustle: Balancing Endurance, Strength, and Science for Peak Performance

36

CM#4 Exercise in a Pill? Exploring the Metabolic Magic of SLU-PP-332

37

CM#3 Nicotine Unfiltered: Exploring the Surprising Science

38

#1 Next Gen Training: What's a Jerk Metric & Adaptive Modulators

39

Architect of Resilience #017: John "Shrek" McPhee talks with Chris Duffin

40

Architect of Resilience #016: Brianny Terry talks with Chris Duffin

41

CM#2: Mitochondria As Powerhouse: Anthony Castore talks with Chris Duffin

42

CM#1: GLP-1 agonists: Anthony Castore talks with Chris Duffin

43

Architect of Resilience #015: Steven Sashen talks with Chris Duffin

44

EPS 3: Endless Evolution - Part 3: The Precipice

45

EPS 2: Endless Evolution - Part 2: The PIT

46

EPS 1: Endless Evolution - Part 1: The Plunge

47

Architect of Resilience #014: Travis "Papa Bear" Rogers talks with Chris Duffin

48

Architect of Resilience #013: Tamara Walcott talks with Chris Duffin

49

Architect of Resilience #012: Stan Efferding talks with Chris Duffin

50

Architect of Resilience #011: Joe Mackey talks with Chris Duffin

51

Architect of Resilience #010: George Esquivel talks with Chris Duffin

52

Architect of Resilience #009: Michael Gervais talks with Chris Duffin

53

Architect of Resilience #008: Mike Tuchscherer talks with Chris Duffin

54

Architect of Resilience #007: Phil Daru talks with Chris Duffin

55

Architect of Resilience #006: Lane Johnson talks with Chris Duffin

56

Architect of Resilience #005: Dr. Tyna Moore talks with Chris Duffin

57

Architect of Resilience #004: Dr. Emily Splichal talks with Chris Duffin

58

Architect of Resilience #003: Don Saladino talks with Chris Duffin

59

Architect of Resilience #002: Gabby Reece talks with Chris Duffin

60

Architect of Resilience #001: Tony Blauer talks with Chris Duffin

61

Introduction to the Architect of Resillience podcast with Chris Duffin

62

Kabuki Strength Chat #101: Layne Norton, PhD. National and World Champion. Author. Entrepreneur. Bullshit (or BS) Crusher. Dad

63

Kabuki Strength Chat #100: Joe Sullivan

64

Kabuki Strength Chat #99: Chad Wesley Smith

65

Strength Chat #98: Gunnar Peterson

66

Strength Chat #97: Pat McNamara

67

Strength Chat #96: Ryan Lockard

68

Strength Chat #95: Brad Cox

69

Strength Chat #94: Dr. Roy Page

70

Strength Chat #93: Jeff Halevy

71

Strength Chat #92: Rachel Balkovec

72

Strength Chat #91: Mike Robertson

73

Strength Chat #90: Nick Lambe

74

Strength Chat #89: Dave Lipson

75

Strength Chat #88: Ben Esgro

76

Strength Chat #87: Dr. Ray McClanahan

77

Strength Chat #86: Swede Burns

78

Strength Chat #85: Dr. Craig Liebenson

79

Strength Chat #84: Mike McCastle and The 12 Labors Project

80

Strength Chat #83: Denise Gorondy-Toderico and Ben Toderico

81

Strength Chat #82: Joel Jamieson

82

Strength Chat #81: Jeff Cavaliere

83

Strength Chat #80: Julian Smith

84

Strength Chat #79: Bryce Lewis

85

Strength Chat #78: Sue Falsone

86

Strength Chat #77: Bud Jeffries and Noah's Army

87

Strength Chat #76: Chris Peil

88

Strength Chat #75: Victoria Felkar

89

Strength Chat #74: John Fawkes

90

Strength Chat #73: Dr. Ken Kinakin, founder of SWIS Symposium

91

Strength Chat #72: Molly Galbraith from GirlsGoneStrong

92

Strength Chat #71: Chris Karmin

93

Strength Chat #70: Joe Szymanek

94

Strength Chat #69: Stan Efferding

95

Strength Chat #68: Ryan Lockard | Specialty Athletic Training

96

Strength Chat #67: Ben Pollack

97

Strength Chat #66: Christian Thibaudeau and Paul Carter

98

Strength Chat #65: Marisa Inda

99

Strength Chat #64: Dr. Jordan Shallow | The Muscle Doc

100

Strength Chat #63: Mark Smelly Bell

101

Strength Chat #62: Daniel McKim

102

Strength Chat #61: Eric Helms

103

Strength Chat Episode 60: Paul Carter

104

Strength Chat #59: Kirk Karwoski and Marty Gallagher

105

Strength Chat #58: Brian Carroll

106

Strength Chat #57: Ben Pakulski

107

Strength Chat #56: Martin Bingisser

108

Strength Chat #55: Team Roundtable

109

Strength Chat #54: Chad Aichs

110

Strength Chat 53: Alex Viada

111

Strength Chat #52: Dr. Mike Israetel

112

Strength Chat #51: Dr. Tim Gabbett

113

Strength Chat #50: Travis Mash

114

Strength Chat #49: Lee Taft | The Speed Guy

115

Strength Chat #48: Chad Wesley Smith

116

Strength Chat #47: Dr. Michael Rintala and Dr. Richard Ulm

117

Strength Chat #46: Dr. Raphael Castro

118

Strength Chat #45: Roundtable Q&A

119

Strength Chat #44: Cameron Josse

120

Strength Chat #43: Dr. Stasha Gominak

121

Strength Chat #42: Phil Daru

122

Strength Chat #41: Cal Dietz

123

Strength Chat #40: Dr. Stuart McGill

124

Strength Chat #39: Dr. Zach Long [Barbell Physio]

125

Strength Chat #38: Jacob Lonowski

126

Strength Chat #37: Mike Tuchscherer

127

Strength Chat #36: Tony Sentmanat AKA Real World Tactical

128

Strength Chat #35: Dave Tate, CEO of EliteFTS

129

Strength Chat #34: Dr. Craig Liebenson from LA Sport and Spine

130

Strength Chat #33: Brooks Laughlin

131

Strength Chat #32: BIRTHFIT (Lindsey Mathews, Erica Boland, Lindsey Mumma)

132

Strength Chat #31: Tony Gentilcore

133

Strength Chat #30: Joe DeFranco

134

Strength Chat #29: Todd Hargrove

135

Strength Chat #28: Dr. Charlie Weingroff

136

Strength Chat #27: Dr. Mario Novo

137

Strength Chat #26: Eric Cressey

138

Strength Chat #25: Guido Van Ryssegem

139

Strength Chat #24: Brandon McDaniel [LA Dodgers S&C Coach]

140

Strength Chat #23: Matt Wenning

141

Strength Chat #22: Dr. John Rusin

142

Strength Chat #21: Chael Sonnen

143

Strength Chat #20: Donnie Thompson

144

Strength Chat #19: Dr. Ryan DeBell

145

Strength Chat #18: Christian Bosse

146

Strength Chat #17: Roundtable Q&A

147

Strength Chat #16: JL Holdsworth

148

Strength Chat #15: Dr. Bryan Mann on Velocity Based Training

149

Strength Chat #14: Greg Walsh of Wolf Brigade

150

Strength Chat #13: Dr. Phillip Snell

151

Strength Chat #12: Evan Simon, Head Strength Coach at OSU

152

Strength Chat #11: Jordan Berke of Squats and Science

153

Strength Chat 10: Ian King

154

Strength Chat #9: Kalle Beck of Starting Strongman

155

Strength Chat #8 - Brad Cox

156

Strength Chat #7: Travis Jewett

157

Strength Chat #6: Patrick Ward

158

Strength Chat #5: Dr. Justin Dean

159

Strength Chat #4: Dr. Quinn Henoch

160

Strength Chat #1 - Jeff Halevy

161

Strength Chat #2 - Dr.Stuart McGill

162

Strength Chat #3 - Kelly Starrett