All Episodes
Are You Being Present? — 100 episodes
Episode 110 - Embracing Detachment with Presence
Episode 109 - Stop Allowing Your Ego to Abuse You, Confuse You, Upset You, & Distract You
Episode 108 - Doing Ego Work in the Present Moment
Episode 107 - The Most Important Relationship You'll Ever Have Is Between You and You
Episode 106 - Anticipation Is a Tool of the Ego
Episode 105 - Seeking External Validation Is a Tool of the Ego
Episode 104 - Identifying Ego Programs in the Present Moment
Episode 103 - "I Am Sick" Is a Program of the Ego
Episode 102 - Stop Catastrophizing, Be Present!
Episode 101 - Embracing Change in the Present Moment
Episode 100 -Experiencing the Life Reset Button With Presence
Episode 99 - "If, That, Then" Is a Game of the Ego
Episode 98 - Obligation Is a Tool of the Ego
Episode 97 - Ok This Is Happening, What Do I Want to Do About It in This Present Moment?
Episode 96 - Stop Comparing Yourself, Be Present!
Episode 95 - Being the Cycle Breaker in the Present Moment
Episode 94 - Identifying Patterns With Presence
Episode 93 - You Are Exactly Where You Are Supposed to Be in This Present Moment
Episode 92 - Understanding the Difference Between Intention vs Expectation in the Present Moment
Episode 91 - Understanding Uncertainty With Presence
Episode 90 - "I'm Ok" - A Powerful Presence Affirmation
Episode 89 - A Clean Conscience Is a Gift Earned With Presence
Episode 88 - All Is Well and All Is Unfolding as It Should in the Present Moment
Episode 87 - Stop Listening to That Loud Voice in Your Head With Presence
Episode 86 - Everything Is a Choice in the Present Moment
Episode 85 - Experiencing Social Anxiety in the Present Moment
Episode 84 - What Does Being Present Feel Like? - Part 2
Episode 83 - Disappointment Is a Tool of the Ego That Prevents Presence
Episode 82 - Forgiveness Is a Gift You Give Yourself in the Present Moment
Episode 81 - How Can I Stop Thinking So Much in the Present Moment?
Episode 80 - Presence Requires Discipline
Episode 79 - Guilt and Shame Are Negative Motivators That Prevent Presence
Episode 78 - Reframing Your Words With Presence
Episode 77 - Seeking Safety and Security in the Present Moment
Episode 76 - Calm Down in the Present Moment
Episode 75 - Are You Responding or Reacting in the Present Moment?
Episode 74 - Following "The Four Agreements" With Presence
Episode 73 - Each Present Second Is a Gift
Episode 72 - Why Is It So Hard to Be Present?
Episode 71 - Why Does Time Move So Slowly or So Quickly in the Present Moment?
Episode 70 - There Is No Benefit of the Doubt in the Present Moment
Episode 69 - Maintaining Momentum with Presence
Episode 68 - Seeing People for Who They Are, How They Are, and Where They are in the Present Moment
Episode 67 - Trauma Processing with Presence
Episode 66 - Zooming Out in the Present Moment
Episode 65 - Enduring Adversity with Presence
Episode 64 - Seeking Neutrality in the Present Moment
Episode 63 - Understanding Eventualities with Presence
Episode 62 - Exhibiting Courage in the Present Moment
Episode 61 - Honoring Emotions in the Present Moment
Episode 60 - Feeling Sick in the Present Moment
Episode 59 - Shifting Perceptions with Presence
Episode 58 - Experiencing Discomfort with Presence
Episode 57 - Parenting Yourself with Presence
Episode 56 - Pivoting with Presence
Episode 55 - Acceptance of the Present Moment - Part 2
Episode 54 - Gaining Clarity Through Presence
Episode 53 - Planning for the Future with Presence
Episode 52 - Don't Panic, Be Present!
Episode 51 - Talking with Yourself in the Present Moment
Episode 50 - Relieving Pain with Presence
Episode 49 - Dissolve the Problem with Presence Feat. Shannon Horton
Episode 48 - The Present Moment Is All We Have
Episode 47 - Presence is Medicine
Episode 46 - Experiencing Depression With Presence
Episode 45 - Presenting Presence Feat. David & Angelike Norrie
Episode 44 - Observing the Voice in Your Head with Presence
Episode 43 - Alleviating Anxiety with Presence
Episode 42 - Resistance & Resentment Prevent Presence
Episode 41 - Expressing Anger with Presence Feat. Daniel Hirtz
Episode 40 - Presence is a Process
Episode 39 - Puppies for Presence
Episode 38 - Stop Telling Your Story. Be Present!
Episode 37 - Why Be Present?
Episode 36 - Empowering Women With Presence Feat. Jackie Wszalek
Episode 35 - Stop Trying to Control the Present Moment!
Episode 34 - Doing Nothing With Presence Feat. Andrew Marshall
Episode 33 - Grieving With Presence Feat. Shannon Horton
Episode 32 - Diving Deep Into Presence Feat. Cory Allen
Episode 31 - Gaining Presence Astrologically Feat. Tara Divina
Episode 30 - Presence Through Plant Medicine (ayahuasca) Feat. Clay Villanueva
Episode 29 - Nutritionally Present Feat. Nikki Golly
Episode 28 - Guiding With Presence Feat. Chris Anderson
Episode 27 - Ecstatic Dance for Presence Feat. Carrie Smith-Hardee
Episode 26 - Awakening to Truth With Presence Feat. Daniel Hirtz
Episode 25 - Maintaining Happiness With Presence Feat. Carolyn Berry
Episode 24 - Simplifying the Present Moment
Episode 23 - Are You Being Present?
Episode 22 - Words That Affect Our Present Moment
Episode 21 - Overcoming Adversity with Presence Feat. Tracy Fortune
Episode 20 - Yoga for Presence Feat. Jorge Rivera
Episode 19 - Meditation as a Presence Tool Feat. Jarid Neuhaus
Episode 18 - Working out in the Present Moment Feat. Jamine Aponte
Episode 17 - Crying with Presence Feat. StevieAnne Petitt
Episode 16 - Gratefully Present Feat. Tami Sharp
Episode 15 - Breathing Into Presence Feat. Eric Rehnke
Episode 14 - Juicing for Presence Feat. Parul Agrawal
Episode 13 - What's Your Presence Process? Feat. Zen Benefiel
Episode 12 - Laugh With the Present Moment Feat. StevieAnne Petitt
Episode 11 - Dancing Into Presence Feat. AJ Germano