Armor Up with Lorayne Michaels cover art

All Episodes

Armor Up with Lorayne Michaels — 133 episodes

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Title
1

Hormones, Finally Explained

2

Mindset Over Mistakes

3

Your Habits Are The Problem

4

Medical Grade Peptides Versus The Gray Market

5

Are You Leading From Purpose Or Pressure?

6

Inside A SPECT Scan: What Your Brain Reveals And How To Heal It

7

Ms Health & Fitness 2026

8

Protein Pop-Tarts Won’t Save You

9

Macros Made Simple: Why Numbers Matter For Real Body Change

10

Cold, Heat, Repeat

11

Why Lifting Is Non‑Negotiable For Perimenopause And Menopause

12

Armor Up, For Real Health

13

My Spine Said “No Running” And My Brain Said “Watch Me”

14

How A Mobile Training Trailer Makes Health Accessible For Women And Kids

15

Cardio Isn’t The Hero, Protein Is

16

Escaping the Transactional Trap to Build Impact-Driven Success with Master Coach Angie Wisdom

17

Hormones, Hype, and Your Training

18

Building Wealth: The Empire Engine Approach with Melissa Manning

19

Fail, Flail, Faith: Turns Out God Recycles Bad Decisions

20

Uncover, Uproot, Unleash! Amanda Soukoulis U3 approach

21

Muscle Myths Debunked: The Truth About Fat Loss

22

Remembering Charlie Kirk

23

Finding Strength Beyond Addiction

24

Health Before Hustle

25

Betting on Yourself Will Change Everything You Thought Was Possible

26

Refined by Fire: How Setbacks Become Your Greatest Opportunity

27

Healing the Gut: A Journey to Radiant Health

28

Why Your Unfinished Journey Still Deserves a Seat at the Table

29

Celebrate Recovery: Not Just for Addicts

30

Rewiring Your Subconscious Mind: Journey to Authentic Living

31

Finding Hope When Traditional Medicine Falls Short

32

The Truth About Vitamin and Peptide IV Therapy

33

Refueling Your Soul: Why Rest Matters for Purpose-Driven Women

34

Rewiring Your Brain: The Transformative Science of Delayed Gratification

35

When You Feel Like You're Starting All Over Again, Remember This

36

Make America Healthy Again: Understanding Food Beyond the Labels

37

Navigating Life's Stuck Seasons

38

The Root Cause Revolution: Healing Beyond the Prescription

39

Is MAHA really the answer?

40

Are You Ready for a Revolution

41

What every woman is searching for!

42

What 2024 taught me! YIKES

43

Transforming Health and Wellness: Relle’s Journey to Empowerment and Purpose

44

Trusting the Process: A Battle of Depression

45

Reinventing Yourself and Crafting Your Future with Natalie

46

Breaking Free from Perfection: Living an Authentic Path

47

Embracing the Courage to Quit: A Journey to Authentic Living with Brittney Tollinchi

48

Beyond the Checklist: Embracing Purpose Over Perfection

49

Breath by Breath: A Journey to Emotional Healing with Brenda

50

Turn Your Pain to Purpose with Lorayne Michaels

51

Discovering Calm in a Chaotic World with Mercedes

52

From Healing Hands to Healing Hearts

53

Daring to Be Real in a World of Pretenses

54

Unlocking Success: The Transformative Power of Consistency in Every Aspect of Life

55

From Shyness to Spiritual Influence: Jennifer LaGuardia's Journey of Faith and Prayer

56

From Limiting Beliefs to Limitless Growth

57

The Power of Authentic Connections: Finding Resilience in True Friendships

58

Finding Freedom in God's Will: Redefining Your Life's Purpose

59

Beyond Stress: Identifying Emotions and Building Resilience with Jillian Riddell

60

Butterfly Moments: It's Transformation Season

61

Healing Past Wounds: Tanya's Journey from Isolation to Empowerment

62

Finding Your Calling Beyond Career

63

From Symptoms to Solutions: Kathryn McAdam's Path to Holistic Health Through Faith and Nutrition

64

The Myth of Work-Life Balance: Why It's Time to Reframe Your Priorities

65

Embracing Vulnerability for Healthier Relationships

66

From Corporate Burnout to Holistic Health Advocate Amanda Soukoulis' incredible journey

67

From Regret to Redemption: Embracing Growth and Forgiveness

68

Aligning with Your North Star: Faith and Personal Growth for Lasting Success

69

From Stigma to Support: Navigating Mental Health in Today's World

70

Root Cause Revolution: The Future of Healthcare with Dr. Remina

71

The Path of Transformation from Comfort to Calling

72

Navigating the Terrain of Purpose 11 tips from John Gordon

73

Victoria's Lighthouse: Fostering Culture and Community in the Fitness Revolution

74

Nurturing a Heart for Service Amidst Life's Journey

75

Trusting the Journey: Embracing Faith and Personal Transformation Beyond Material Wealth

76

The Genesis of a Joyful Advocate for Women

77

The Odyssey from Medicine to Entrepreneurship: Unveiling Passion and Divine Purpose

78

The Art of Conquering Self-Doubt for Business Success

79

The Beauty of Rejection: Finding Worth, Acceptance, and Authenticity

80

Faith's Voyage from Corporate to Calling: Embracing Entrepreneurship with a Spirit-Led Heart

81

January Donovan's Movement Toward Mastery: Awakening Feminine Strength Through Faith and Self-Discovery

82

Lorayne Michaels' Guide to Aligning Mind, Body, and Spirit for Growth

83

Ann Randall's Leap from Banking to Barbells: Cultivating Community and Wellness in Entrepreneurship

84

Shared Courage while Pursuing God's Plan

85

Doug Elks' Journey from D1 Basketball to Kingdom Mind Entrepreneurship

86

From Inner Work to Outer Success with Lorayne Michaels

87

Authenticity and Divine Calling with Alexa Kolbe

88

Cultivating a Life of Wisdom

89

Resilience Reimagined: Tamara Fox's Transformation from Adversity to Empowered Wellness Coach

90

From Trauma to Triumph: Angie Barrett's Journey Through Intuitive Movement and Healing

91

Unlocking the 16 Essential Traits of Success: Lorayne Michaels' Blueprint for Thriving in Life and Business

92

Charting a Course for Greatness: Embracing SMART Goals and Spiritual Reflection as the New Year Approaches

93

Unleashing the Supermom Within: Alycia Washington on Motherhood, Self-Care and Empowerment

94

Escaping Comfort Zones: Lorayne Michaels' Guide to Transformation

95

Taming Your Inner Dragon: With Risa The Dragon Whisperer

96

Aligning Faith and Business: Recap from Tamra Andress FounderCon

97

Embracing Divine Guidance: Leslie Martinez's Transition from Ministry to Coaching

98

Lorayne Michaels Uncensored: A Journey From Pain to Purpose

99

Rewiring Your Money Beliefs with Sam: A Journey to Financial Freedom

100

Lifting the Veil on Self-Doubt: Lorayne Michaels' Path to Personal Growth

101

Jenna B. Reveals the Power of Words, Thoughts, and Divine Intuition

102

Rewiring Your Brain for Recovery: Dr. Rob Kelly on Overcoming Addiction and Leveraging Conscious Growth

103

From Struggles to Strengths: Chrystal's Transformation Journey to Sobriety and Faith

104

Finding Freedom in Imperfection: Balancing Messy Actions with Lasting Impressions

105

Heart-led Leadership: An Enlightening Conversation with Maya Fields

106

Honoring a Fearless Legacy: Jesse Lee Ward's Unwavering Pursuit of Life and Dreams

107

Supporting Each Other: Fostering Mental Health Awareness

108

Empowering Parents for Restful Nights: Stephanie Hewitt on Sleep Coaching

109

Transforming Pain Into Purpose: Journey to Growth and Fulfillment

110

Transforming Athletes' Lives: Dr. Laurel Mines - Physical Therapist and Sports Mental Performance Coach

111

Unleashing Your True Potential: Embracing Purpose, Confidence, and Transformation

112

Storytelling for Business Growth: Email Marketing, Content Strategy, and Collaboration with Holly C. Williams

113

Unleashing Your Inner Warrior: Exploring the Parallels Between Fitness and Life

114

Living an Exponential and Boundless Life with Samantha Harris

115

Healing from the Past: Empowering Faith, Health, and Fitness

116

Cultivating Authentic Self-Love: Healing from Shame and Embracing Inner Child with Karel

117

Infusing Joy in Your Current Season

118

Authenticity in Leadership and Personal Growth

119

From Despair to Joy: Cultivating Hope for Transformation

120

EP 13: Embracing Growth: Unlocking Your Potential

121

EP12- Mind Matters: Unveiling the Science Behind Sobriety

122

Ep 11: Finding Clarity in a Distracted Digital World

123

Ep 10: From Dream to Fruition: Letting God Lead Your Journey

124

If You Stand for Nothing- You Will Fall for ANYTHING

125

Marked: How the Enemy Tries to Stop You from Fulfilling God's Will

126

Healthy Mindset

127

Your Story Matters! Bonus Episode

128

Ep 6 Discovering the importance of Gifts & Passions

129

Ep 5 The 1st Phase of my Framework

130

Ep 4 Starting NOW

131

Ep 3 My Meaningful Mission

132

Ep 2: My Story

133

It Starts Here