All Episodes

ep.32 "Why Am I So Attached To My Therapist" | Ask Kati Anything!

ep.31 "How Can I Learn To Communicate My Anger?" | Ask Kati Anything

ep.30 Alison Rosen on Ask Kati Anything!

ep.29 Coping Skills, Dissociation & Isolating | Ask Kati Anything!

ep.28 Toxic Relationships & Boundaries w/ Christina P. | Ask Kati Anything!

ep.27 Setting Boundaries With A Toxic Parent | AKA

ep.26 "How do you decide whether a relationship is toxic?" | AKA

ep.25 "I was @ Ariana Grande’s concert (there was a terrorist attack) & now suffer from severe PTSD" | AKA

ep.24 "Is it weird that I would secretly really like to be diagnosed with something?" | AKA

ep.23 - "Do you ever want to tell a client to just STOP complaining?" | AKA

ep.22 "How can I stop judging myself for feeling the way I do?" | AKA

ep.21 "Are nightmares after therapy normal?"| AKA

ep.20 "I feel like I can't cry & I'm emotionally numb. What can I do?" | AKA

ep.19 "What do you recommend for someone without a support system?" | Ask Kati Anything!

ep.18 "When Do Therapists Give You A Diagnosis?" | Ask Kati Anything!

ep.17 "My anxious brain NEVER EVER RESTS" | Ask Kati Anything!

ep.16 "I sometimes feel as if my existence doesn't matter." Ask Kati Anything!

ep.15 "Can depression alter your brain permanently?" | Ask Kati Anything!

ep.14 "An Existential Crisis, Brain Fog & Toxic Parents." | Ask Kati Anything!

ep.13 I'm Anxious & Worried, I Feel Like a Failure" | Ask Kati Anything!

ep.12 Counting Calories, Irritable Outbursts, Feeling Down and Anxious... | Ask Kati Anything!

ep.11 "How Do I Learn To Trust Again & Open Up?" Ask Kati Anything!

ep.10 - "Is it common to fantasize about going through a traumatic event?" Ask Kati Anything!

ep.9 "Are Depression & Anxiety on The Rise?" Ask Kati Anything!

ep.8 "You Are Leading A Double Life?" | Ask Kati Anything!

ep.7 "How Can I Set Boundaries?" | Ask Kati Anything!

ep.6 Highly Sensitive People, Intrusive Thoughts, Toxic Family | Ask Kati Anything!

ep.5 "I think I have Bipolar Disorder..." Ask Kati Anything!

ep.4 I find it really hard to talk about my feelings as a result of abuse/trauma - Ask Kati Anything!

ep.3 - Quarantine & Self-Isolation as a Teen? Disruption to Our Daily Lives? Ask Kati Anything!

ep.2 How do you maintain your mental health when you are in physical pain? Ask Kati Anything!

ep.1 Do you ever get frustrated with clients not making progress? Ask Kati Anything!