All Episodes
Ask Kati Anything — 335 episodes · page 3 of 4
Trauma Timelines, Self-Esteem, Changes To The Brain and Accepting Help | ep.132
"What if I abused my sibling?" | ep.131
The link between BED and childhood trauma | AKA 130
Narcissistic Personality Disorder: What Causes It, and How Does It Affect You? | ep.129
"The ripple effects of being a parentified child..." | ep.128
Processing Trauma? - Ask Kati Anything Ep.127: What to do if you're struggling with mental health
126 - Ask Kati Anything with Kati Morton, LMFT
125 - Ask Kati Anything with Kati Morton, LMFT
124 - Ask Kati Anything with Kati Morton, LMFT
"Why do I miss my depression?" | AKA p.123
"How do I get over my fear of intimacy as a sexual abuse survivor?" ep.122
"How do you calm yourself down when you're anxious?" ep.121
"Why can’t I stand intimacy at all?" ep.120
"Why do I both want and not want friends?" ep.119
"At what point is it considered an eating disorder?" ep.118
"Do I Have to Tell My Therapist the Details of My Self-Harm?" ep.117
"Why Have I Always Felt Like There's Something Wrong With Me?" ep.116
How Do I Deal With Anger & Doubting My Emotions Because of Childhood Abuse & Gaslighting? | #115
"How can I deal with my attachment issues?" ep.114
"How Do I Stop Using Avoidance as a Coping Skill for my Anxiety?" AKA #113
"Can I Get an Eating Disorder on Purpose?" AKA 112
"Can I ask to see my therapist every so often after therapy has ended?" AKA 111
"Why do I feel so much shame and guilt about my trauma?" ep.110
"Is it normal to have constant thoughts of suicide?" ep.109
"Could my asexuality be a trauma response?" ep.108
"What is a flashback?" ep.107
"How do I convince myself that my assault wasn’t my fault?" | AKA ep. 106
"Why do I almost always feel fine on the day of therapy?" | AKA #105
"I wasn't traumatized, why do I have PTSD symptoms?" | AKA 104
Why Can't I Tolerate Intimacy? | AKA 103
What happens in the brain when I dissociate? AKA 101 with Ben Rein, Ph.D.
Is it fear of abandonment or rejection? AKA 102
What are Body Memories? AKA podcast ep.100
"Why do narcissistic people believe their past trauma means..." | AKA ep. 99
What is Sleep Paralysis? AKA ep 98 with Dr Jalal
How can I open up to my therapist? | AKA 96
What if I never want to stop therapy? | AKA 97
Why do I test my therapist’s boundaries? AKA 95
"Why do I feel like a child even though I am an adult?" | AKA ep 93
Why is it hard for me to take a compliment? AKA ep. 94
What is emotional trauma? | AKA ep. 92
What is TMS & How Does It Work? (Transcranial Magnetic Stimulation) | AKA ep. 91
"How do I bring up my trauma in therapy?" | AKA ep 90
"How do I learn to let myself be cared for?" AKA ep 89
Is It Worth Getting Upset Over? | AKA ep.88
"What if my therapist is working harder than me?" 87 AKA
Why do I feel like I failed at my illness? - Ask Kati Anything! podcast episode 86
How do you treat trauma that you don't remember? ep.85 - Kati Morton's mental health podcast
Why Do I Want Attention So Badly? Ask Kati Anything! ep.83
Is That Dissociation? with guest Dr. Alexa Altman | ep.84
Do therapists get annoyed with their patients? Ask Kati Anything ep.82
What if Cognitive Behavior Therapy Doesn't Work? What can I do? ep.80
Is My Worry Warranted or Is it Anxiety? | Ask Kati Anything podcast ep.81
When are suicidal thoughts dangerous? | #79
Does a Narcissist know what they are? | #78
#76 Why do I want to be sicker than I am?
#77 What causes us to invalidate our traumas?
#75 "What if you had a client who did very bad or shameful things?"
#73 Intimacy After Trauma?
#74 "Why Is It Terrifying To Be Cared For?"
#72 "Why is it physically so hard to talk about trauma?"
#71 Why is Feeling Good So Uncomfortable?
#70 What is Touch Aversion? (plus 9 other mental health questions)
#69 Can Therapy Make Dissociation Worse?
#68 "What Causes Us To Have Attachment Issues?"
#67 "Is it possible that I have used sex as a form of self harm?"
#66 "The 5 Best Questions to Ask a Therapist..."
#65 "Dating and Depression..." | Ask Kati Anything!
#64 "I realize that I might be autistic..."
#63 "Was I Sexually Abused & Completely Forgot about It?"
#61 Complex PTSD & Trauma
#62 "How Do I Stop Being Self-Destructive?"
#60 “I’M TOTALLY OVERWHELMED!”
#59 AKA with guest Cheryl Burke
"I can’t remember the first 12 years of my life - What does that mean?" #58
"I want connection & friendships but I push people away..." #57
Do You Think It's An Eating Disorder? #56
#55 "Why Don't Therapists React With Shock, Surprise or Sadness"
"I LIED TO MY THERAPIST..." ep.54
"...A Child of Emotional Neglect" ep.53
How do I give myself permission to be ok with not being ok? ep.52
"How many therapy sessions are needed to start feeling better?" Ask Kati Anything
What if I actually don't want to get better?
11 Important Mental Health Questions
ep48 How can I feel safe in my own skin again?
ep47 "Why do I sometimes fantasize about horrible things happening to me?" | AKA
ep46 "Will the pandemic create generational trauma?" | AKA
ep45 "I'm going through my own stuff while in school to become a therapist..." | AKA
ep44 "What are some things you would never say to a depressed person?" | AKA
ep43 "How Can I Stop Blaming My Past Selves?" | AKA
ep42 "How do you deal with feeling discouraged when symptoms of mental illness return..." | AKA
ep.41 How Do I Find Meaning In Life? | AKA
ep.40 Can you Choose to be Emotionally Neglected? | AKA
ep.39 Rebecca Zamolo | Ask Kati Anything
ep.38 "How do you know that you're ready to start talking about your trauma?" AKA
ep.37 "I Was An Emotionally Neglected Child & Teenager" | AKA
ep.36 "How Do You Cope With Feeling Lonely?" | AKA
ep.35 "Any tips on how to become less body-focused / more body-positive?" | AKA
ep.34 "Am I Sick Enough For Help?" | AKA
ep.33 "I don’t know how to say HELP ME" | AKA