All Episodes

Paul Ego is going solo and pushing boundaries

Laura McGoldrick on parenting like her parents did

When trauma sneaks up on you with Kelsey Waghorn

David Seymour on politics, privacy, and being himself

Tom Sainsbury on the deliciousness of small town scandals

Charlotte Lockhart on finding clarity when facing mortality

How Melodie Robinson changed the game

Suzanne Paul on wrestling with rejection

Ali Williams on the problem with Auckland

Cecilia Robinson on what makes a good leader

Toni Street on creating confidence

The Most Valuable Conversation with Hayley Sproull

Bill Bailey on comedy, creativity and chaos

Pike River’s real-life friendship that inspired the film

Paula Bennett on being the only woman in John Key’s inner circle

Jazz Thornton on the fight to save young minds

Suzanne Lynch on a lifetime of saying yes

Al Brown on keeping it simple, on the plate and in life

Stacey Morrison on why speaking te reo Māori isn't about perfection

Grant Robertson versus Paula Bennett

Leigh Hart on becoming 'That Guy', his eclectic path to stardom, and the one time he crossed the line

Suzy Cato on connecting with children, surviving redundancy, and her private struggles

A doctor's insight into NZ's health crisis with Ivor Popovich

How to reclaim your own identity with Jenny-May Clarkson

How to embrace opportunities with Nadia Lim

How to overcome adversity with Jake Bailey

How to manage perceptions with Matilda Green

How to embrace optimism with Trent Dalton

How to embrace the chaos with Guy Williams

How to take risks and embrace change with Rebecca Gibney

How to find the best food in New Zealand with Manu Feildel

Ali Mau on her new memoir and her advocacy for sexual abuse survivors

How to cope with anxiety with Lance Burdett

How to find the funny in tough subjects with Pax Assadi

Gloriavale survivor Theophila Pratt shares her story of resilience

Marama Davidson on her breast cancer journey and returning to politics

How to handle the hustle life with Hayley Sproull

How to be Prime Minister with Christopher Luxon

How to entertain this Christmas with Chelsea Winter

How to master The Block and home renovations with Scott Cam

Mea Motu on surviving domestic violence - and choosing to forgive

How to be a great CEO with Rhiannon McKinnon

How to live an adventurous life with Sir Graeme Dingle and Jo-anne Wilkinson

How to get through a health crisis with Barry Soper

How to run an ethical brothel with Antonia Murphy

How to talk about your mental health with Sir John Kirwan

How to own your health issues with Susie Ferguson

How to make the rural move with Matt Chisholm

How to find dignity in death with 'Coffin Confessor' Bill Edgar

How to know when to quit with Jay Jay Feeney

How not to be typecast with Antonia Prebble

The key to career longevity with Eric Idle

How to be ahead of the game with Ric Salizzo

How to hold your own opinions with Ryan Bridge

How to support the neurodivergent with Sonia Gray

How to get on the property ladder with Ed McKnight

How to succeed in business and find love with Theresa Gattung

How to find meaningful outcomes with Kanoa Lloyd

How to have a less punishing life with Matt Heath

How to be straight up with Niva Retimanu

How to find your own path with Suzanne Heywood

How to connect with kids with Jason Gunn

How to fix healthcare with Adam Kay

How to move on from bad times with Dame Susan Devoy

How to enjoy ageing with Judy Bailey

Should you consider bariatric surgery with Lloyd Burr

How to fight for your family with Rev. Frank Ritchie

How to rock the boat with Leo Molloy

How to live adventurously with Jack Tame

How to improve your sex life and relationships with Morgan Penn

How to be a community leader with Dave Letele

How to be in the public eye with Amanda Luxon

How to thrive in your industry with Chris Parker

How to heal through food with Two Raw Sisters

How to be an entrepreneur with Jamie Beaton

How to find your calm with Dai Henwood

How to survive in business with Kathryn Wilson

How to adapt to the digital age with Sean Topham

How to take charge with Robyn Malcolm

How to hold people accountable with Heather du Plessis-Allan

How to live authentically with Paul Henry

How not to be scammed with Nigel Latta

How to grieve with Dr Lucy Hone

How to be financially independent with Te Kahukura Boynton

How to be positive with Anita Wigl'it

How to have a good work ethic with Dame Julie Christie

How to be ambitious and find success with Sir John Key

How to set goals with Sir Michael Hill

How to make relationships work with MAFS star John Aiken

How not to compromise yourself with Cassie Roma

How to thrive as you get older with Tina Cross

How not to drink with Guyon Espiner

How to stay positive in the face of difficult times with Jacqui Maguire

How to talk to politicians with Barry Soper

How to be an LGBTQ+ ally with Hugo Grrrl and Miss Geena

How to stand up for yourself with Matty McLean

How to talk to teens - and what they want from adults

How to start a business with Max Key

How to advocate for change with Rachel Smalley

How to become an actor with Graham McTavish

How to navigate the property market with Chris Farhi

How to lose weight and stay healthy with Simon Gault

How to tackle middle age with Maia Jackman and Dr Michele Cox

How to respond to crime with Mike Bush

How to respond to conspiracy theorists with Dylan Reeve

How to help those fighting cancer with Lorna Subritzky

How to master social media with Tom Sainsbury

How to live away from family with Bree Tomasel

How to get people voting with Phil Goff

How to change your career with Kieran Read

How to get the most from your home reno with Alice and Caleb Pearson

How to respect Māori culture with Oriini Kaipara

How to educate our kids with Dr Michelle Dickinson

How to be opinionated with Kerre Woodham

Trailer - Ask Me Anything