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All Episodes

Ask the Unfaithful — 77 episodes

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Title
1

5 PATTERNS THAT CAN CAUSE THE UNFAITHFUL TO CHEAT (AND TO FAIL IN BETRAYAL RECOVERY)

2

THE ONE ACTION THAT UNLOCKS THE UNFAITHFUL'S RECOVERY WORK

3

IS THE UNFAITHFUL SLEEPWALKING THROUGH BETRAYAL RECOVERY?

4

BREADCRUMBING: HOW THE UNFAITHFUL CREATE A TRAUMA BOND THAT KEEPS THE BETRAYED POWERLESS TO HEAL

5

10 Hallmarks of Authentic Betrayal Recovery In The Unfaithful

6

15 LANGUAGE SHIFTS THE UNFAITHFUL CAN USE TO REBUILD TRUST AFTER BETRAYAL

7

IN BETRAYAL RECOVERY, WORDS MATTER - HEALING vs. HARMFUL LANGUAGE

8

3 CORE MISUNDERSTANDINGS THE UNFAITHFUL HAVE THAT BLOCK RELATIONAL RECOVERY

9

THIS "RECOVERY BEHAVIOR" IS JUST ANOTHER FORM OF BETRAYAL

10

UNDERSTANDING BETRAYAL: DO MEN AND WOMEN CHEAT FOR DIFFERENT REASONS?

11

SUBTLE WAYS THE UNFAITHFUL PHONE IN BETRAYAL RECOVERY - PERFORMATIVE VS REAL RECOVERY

12

Peter Pan Syndrome: Can The Unfaithful Ever Really Grow Up?

13

Rebuilding Trust: The Missing Key The Unfaithful MUST Know

14

Is The Unfaithful's Self Care Really Self Indulgence?

15

S6: NEW BEGINNINGS - The Hidden Turning Point For the Unfaithful In Betrayal Recovery

16

7 WAYS THE UNFAITHFUL MISHANDLE THE BETRAYED'S DISENFRANCHISED GRIEF

17

LIMERENCE: CAN THE DAMAGE EVER BE REPAIRED?

18

What are No Lose Decisions In Infidelity Recovery?

19

HEALING FROM SECRET INTRIGUE

20

INTRIGUE: The Silent Saboteur of Healing and Connection After Infidelity

21

What Are The Consequences of People Pleasing For the Unfaithful?

22

ATU Shorts SE5: Helping the Unfaithful Move From "Not It!" to "Got it!"

23

10 Ways the Unfaithful's Distorted Thinking Destroys Hope

24

Entitlement in the Unfaithful: From Demanding to Devotion

25

4 Ways Shame and Avoidance Sabotage Healing from Infidelity

26

The Arousal Template: Identifying Triggers and Blindspots

27

Was the Unfaithful Really in Love with the Affair Partner?

28

5 Signs the Unfaithful Isn't Sorry...Yet

29

How Criticism Sabotages Affair Recovery

30

How Judgment Affects Affair Recovery

31

Why Are the Unfaithful So Afraid to Do Recovery Work?

32

What People Pleasing Does to Betrayed Partner

33

How Excessive Self-Protection by the Unfaithful is Toxic After Infidelity is Discovered

34

Why Do the Unfaithful Take Things Personally?

35

What is Toxic Negativity & What Can Be Done About It?

36

How Not Keeping Promises Undermines Recovery

37

6 Essentials to Maintaining Momentum in Relational Recovery

38

Why Is the Unfaithful So Hot and Cold? Understanding the Push-Pull Dynamic

39

How to Know If the Unfaithful Is Still Using the Betrayed

40

ATU Shorts SE4: James' Journey: A Message of Hope

41

4 Reasons the Unfaithful Avoid Hard Conversations

42

Finding Healing During Holidays & Anniversaries

43

5 Signs of Emotional Immaturity in the Unfaithful

44

When Is It Time for a Therapeutic Separation?

45

ATU Shorts SE3: Terminal Uniqueness - The Value of Surrender

46

Breaking the Reaction Cycle of the Unfaithful

47

ATU Shorts SE2: How to Feel & Deal with Your Feelings

48

3 Warning Signs the Unfaithful Isn't Committed to the Betrayed

49

Communication Style the Betrayed Need from the Unfaithful

50

4 Harmful Communication Styles of the Unfaithful

51

What Are the Two Most Overlooked Keys to Recovery?

52

5 Signs of Emotional Intelligence

53

6 Signs of an Emotional Affair

54

What are 4 Damaging Ways the Unfaithful Seek Attention?

55

What are 5 Smokescreens the Unfaithful Use to Deflect?

56

What are the 5 Stages of Change for The Unfaithful?

57

5 Communication Mistakes the Unfaithful Make

58

10 Reasons Why the Unfaithful Self Sabotage

59

What are the Signs of Denial in the Life of the Unfaithful?

60

What are the Consequences of Betrayal for the Unfaithful?

61

What is Parental Enmeshment and How Does it Affect Affair Recovery?

62

How Do the Unfaithful Invalidate the Betrayed's Feelings?

63

5 Ways the Unfaithful are Defensive and Reactive

64

Why are the Unfaithful Dishonest with Themselves?

65

6 Ways the Unfaithful Retraumatize the Betrayed Partner

66

How Can the Unfaithful Stop Draining the Betrayed's Energy?

67

Why is Perfectionism so Dangerous for the Unfaithful?

68

How does the Unfaithful Make Amends Early on in Recovery

69

What Are the Biggest Red Flags in the Unfaithful's Early Relational Recovery?

70

How Can the Unfaithful Begin to Rebuild Trust in Early Recovery

71

Are All Unfaithfuls Intimacy Avoidant?

72

How is the Unfaithful's Progress in Recovery Measured?

73

Why is Resentment so Destructive in the Life of the Unfaithful?

74

Is Relapse a Part of Recovery?

75

What Does Being "All-In" in Recovery Work After Infidelity Look Like?

76

Why Do the Unfaithful Disparage the Betrayed to their Affair Partner?

77

Why are the Unfaithful so Angry?