All episodes
How to Check the Energetic Weather Report Before Going Out
How to Make Decisions Quickly And Avoid Wasted Time, Money, + Energy
Ever Have Those Feelings That Seemed a Little Crazy?
“What does an energy session and hidden resources mean, Irena?"
Break Out of the Tug of War Decision Making Dilemma
How to Stop the Lonesome Feeling that Can Creep Up
The Best Meditation to use when Looking for an Answer
How to handle unexpected surprises while traveling
The 3 Most important Energetic Practices that make traveling easy and fun!
Separation leads to fear, anger, and isolation.
The 1 Thing to do Right Now when Anxiety Hits
The Best Practice to Help You Manifest with Ease
☝️The One Tool that gets you Out of Your Head and to a Sharp, Clear Decision
The ONE Sacred Tool to Enable You to Speak without the Nerves
The Mistake that Most People Make When Exhaustion Hits + How to Avoid It
Tea Time with Irena + Friends - Elle Teshima of the Pocket Sized Professor
🔥 How to Melt the Obstacles that Block Creativity
☝️The One Energy Exercise that Increases Manifesting Success Rates
☝️The One Tool that gets you Out of Your Head and to a Sharp, Clear Decision
Three tools and techniques No One Else is Talking about that immediately Raise your energy (and why you shouldn’t make a Decision without them)
The ONE THING that everyone misses when aches and pains show up (and how to avoid it)
The ONE Hand Gesture to help you melt those roadblocks of fear and grief
Tea Time with Irena featuring Alesia Galati - Inventory Consultant
If your friends all jump off a bridge, will you jump too?
Have the most joyful parties
Show me the Energy!
How to clear Karma for your ancestral line
Drop the peer pressure...
Do you want to be like Edison and ride the wave to success?
Upper limit problems and how to move through them....
Grab a tea bag and play with us
How to travel with ease
Are you ready to stop drowning in the overwhelm?
How to heal a broken heart...
What is an energy session with you like?
How to make quick decisions when you’re in high pressure situations...
Head spinning?
3 Hot Tips for Breathing with Ease!
When you feel like a sad song....
How do you handle close (energetic) talkers?
How To Clear the Clutter And Start Tackling Those Overwhelming Projects....
Tea Time with Murphy!!
The one tip that will make party clean up easier!!!
What Color Do You Feel Like Today?
Has anyone ever told you that you need to just, “Develop a Thick Skin”!!
A Playful Energy-Saving Tip
Squirrel 😁 Ever need to clear your head, be able to focus, and get the job done??
Own your natural gifts with this meditation
When it’s just too much...
Feeling sleepy? Need to Focus?
When Fight or Flight is getting the best of you...
When imposter syndrome hits, try this!
Love is Actually ALL Around ... stop by and fill up!!
Creating Strong Healthy Boundaries Through Body Language
When FOMO has you going CRAZY!
When LIFE throws LEMONS
So, what do you do?
Squirrel got your Brain?
Let's Talk Rocks!
How do you know it’s your INTUITION?
What to do RIGHT NOW to sharpen Intuition!
How to Send Good Vibes
The 3 A’s that Improve Your Sleep
How Can You See What You Can't See?
Tarot Party!!!
Wanna see Auras?
What to do Instead of Taking things Personally...
Anxiety, Overwhelm, Burnout
That Warm Spot in the Pool...
Brain Fog Gotcha Down...Try This
Lose the Inner Mean Girl And Start Manifesting the Positive
The Hidden Impacts of Physical Clutter on Our Emotional Well-being
The 5 Steps to Manifest Your Dream
What are Inklings and Unseen Resources? And Why Should I Care?