All episodes

Debunking ADHD Medication Myths — w/ David Pomeroy M.D.

ADHD, Perimenopause, And The Pressure To Be Successful — w/ Jeanna Malines

ADHD Is NOT a Superpower — w/ Kyrus Keenan Westcott

How One Small Comment Can Ruin Your Day — w/ Dr. William Dodson | PT 2

Why Rejection Hurts So Much with ADHD — w/ Dr. William Dodson

Late Not Less Ep. 10 | Late ADHD Diagnosis and Finally Understanding Yourself — w/ Rodney Campbell

The Neurodivergent Learning Gap — w/ Dr. Rhoda Bernard

The Hidden Toll of ADHD — w/ Dr. Carolyn Parcells

How Perfectionism Fuels Procrastination for ADHDers

Finally Saying “F**k What They Think” — w/ Paul Drayton

ADHD: When Procrastination Becomes A Lifestyle — w/ Russell Ramsay, PhD

ADHD & The Inner Critic — w/ Mark Bertin

ADHD, Weed Addiction & Recovery — w/ Dr. Roberto Olivardia (Part 3)

Most ADHD Tips Fail For ONE Reason — w/ Jenna Free

Late Not Less Ep. 09 | When ADHD Meets Perimenopause — w/ Sarah Glasco

Why Traditional Meditation Fails ADHDers — w/ Dr. Lidia Zylowska

The "Wall of Awful" That Affects ADHD Brains — w/ Brendan Mahan

The ADHD Advice Every Parent Needs — w/ Lisa Richer

Why Friendship Feels Harder for ADHDers — w/ Caroline Maguire

She Left Accenture, PwC, and EY to Build What Nobody Offered Her — w/ Rita Ramakrishnan

Late Not Less Ep. 08 | She Got Rejected Hundreds of Times… On Purpose. — w/ Alice Draper

Elite Athletes Do This Every Day. ADHDers Should Too. — with Ryan Mayer

THC: Why I Stopped (Stephen and Aaron Get Personal, Part 2)

Weed Is Blunting Your ADHD Brain — Harvard Psychologist Dr. Roberto Olivardia Explains (Pt. 2)

Late Not Less Ep. 07 | How to Talk Yourself into the Task — w/ Aaron Smith

Dopamine, Rage Eating, and Nutrition 911 w/Rebecca King

Late Not Less Ep. 06 | How ADHD Chaos Led Me Into a Critical Role — w/ Jesse Jerdak

Getting Personal About ADHD + THC: Part 1

ADHD & Cannabis: The Truth (Part 1) — w/ Dr. Roberto Oliviarda

Navy Helicopter Pilot to ADHD Coach! — with Tori Throckmorton

It’s Not A Character Flaw, It’s A Skills Gap — with Sean McCormick

Why ADHD in Women Goes Unseen for Years with Heather DeAngelis

What’s Missing from Your ADHD Treatment with Dr. Scott Keel

ADHD Makes You Care Too Much (Emotional Flooding Explained)

Late Not Less Ep. 05 | ADHD Shows Up in Adulthood … and it All Clicks — with Meredith Carder

Toxic Productivity is NOT Helping Your ADHD

Late Not Less Ep. 04 | Why Women Keep Getting the Wrong Diagnosis w/ Jessi Sorensen

Why Your ADHD Makes Eating So Hard with Nicole DeMasi Malcher

Build an AI Assistant for Your ADHD? with Sharon Pope

Toxic Productivity Is Burning Out Your ADHD Brain

ADHD Entrepreneur? Motivation Is Not the Problem

Unmasking ADHD in Adult Women: The Role of Hormones and Aging

Trading a Laminated Life Script for Jazz with Rachel Ambrose

Why Process Goals Are Better Than Outcome Goals

Resolutions, Routines & Relapse Part 2 | Firesides

Resolutions, Routines & Relapse Part 1 | Firesides

Work Through Your List, Don’t Just Make One with Llama Life’s Marie Ng

Breaking the Most Toxic Pattern in ADHD Relationships w/ Dr. Melissa Orlov

"Hold On Tightly, Let Go Lightly" w/ Lindsay Quinn Pitre | Firesides Ep. 08

Late, Not Less: Gamify Your ADHD Life w/ Casey Henderson

"I Have a Habit of Lying to Myself": Self-Care vs. Avoidance w/Sam Pitts-Rogers | Firesides Ep. 07

Hate It Less: a Realistic ADHD Productivity Guide with Ari Tuckman

ADHD Folks Are Struggling 10x Right Now

Treat the ADHD First! — Co-Occurring Conditions w/ Dr. Roberto Olivardia

90-Hour Workweeks, Losing $100k & Finding Balance w/Eric Tivers

RFK Jr. Is Targeting Every Neurodivergent Person in America

Embrace ADHD with Humor w/ Ron Capalbo

ADHD Hates Structure, Loves Routine w/Xai Yang (@xaidy_nyc) | Firesides Ep. 06

Diagnosed with ADHD … as an ADHD Coach! w/ Brooke Schnittman

You Are What You Choose to Remember w/Alexis Schwartz | Firesides Ep. 05

Media Overwhelm & ADHD

“Failure Is The Goal” w/Tom Franchi | Firesides Ep. 04

Pregnancy, Childbirth & ADHD w/ Dusty Chipura and Alixandra Bacon

Creatively ADHD w/Hannah Skewes (@hkskewes) | Firesides Ep. 03

ADHD & The Four C’s with Jesse J. Anderson

ADHDer Self-Care Toolkits w/Devin Pitts-Rogers (@p0weredbyd0nuts) | Firesides Ep. 02

Rewiring Through Breath with Eben Oroz

ADHD & Burnout w/Trina Haynes (@myladyadhd) | Firesides Ep. 01

Late, Not Less: ADHD&D w/ Dr. Elizabeth Kilmer

After Diagnosis with Devin Pitts-Rogers

Living with ADHD: Identity, Self-Acceptance, and Connection

ADHD, Identity & Starting Over at 30 with Kelly Baumgartner

Unlearning Survival Mode with William Curb

Grace Over Guilt: An Interview with Steev Hodgson

From Shame to Radical Acceptance with Ryan Mayer

ADHD Myth-busting: Strengths and NOT my thing | Attention Different Fireside Chats

Trina Haynes on Women, ADHD, and Breaking the Burnout Cycle

Why Rest Is Non-Negotiable

Fail Forward: Embracing Mistakes & Learning with ADHD

What Is ADHD?

Temptation Bundling | Lab

ADHD & Exercise with Marlena Pavich-Bellande

Radical Acceptance | Lab

ADHD Adult Symptoms | Lab

Getting an ADHD Diagnosis as an Adult

Reacting to our TEDx Talk about ADHD

Should I tell my boss I have ADHD?

Relationship problems between ADHD and non-ADHD partners

ADHD: A Legacy of Our Hunter-Gatherer Ancestors?

Reacting to the Take Your Pills documentary with guest Susan Burroughs

How ADHD impacts non-ADHD siblings with guest Dr. Sharon Saline

Thriving with ADHD with guest Diann Wingert

Late ADHD diagnosis with guest Diann Wingert

Surviving ADHD in Relationships: Why Your Partner Forgets Everything!

Why ADHD adults should manage their energy NOT their time

ADHD people pleasing and overcommitment

How to Fail Forward with ADHD

ADHD meditation and mindFULLness

Getting organized and managing your time with ADHD

What's up with ADHD and time blindness?