All episodes
Metta practice
Concentration Faculty/Strength
Energy and Effort: Faculty/Strength
Making Peace
The Buddha Awakens
Why We Come to Practice
Reconcilation of the Heart
Metta Meditation
Guided Meditation: Mindfulness of Mind States
The Heart of the Dhamma
Guided Meditation: Mindfulness of the Body
Friday Sitting - Metta Meditation: Reconciling Life
Friday Sit with instructions and announcements: Mindfulness of Mind States
Thursday Dharma Talk: The Buddha's sojourn of Awakening: Heart of the Dhamma
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart
Tuesday Sit with instructions and announcements
What Brings Us to Practice: The Heavenly Messengers
Friday morning guided meditation
Thursday Sit- Metta Meditation
Thursday Afternoon Dharma Talk on What is Learned and can Unlearned and Inspiration
The Dhamma Of Identity
What Brings Us To Practice
The Essence of the Dhamma
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1)
Meeting the Heavenly Messengers
The Heart of Practice
Closing talk, Q and A
Instruction: Overview of Instruction
Healing and Forgiveness
Instruction: Mindifulness of Thinking
Causes of Suffering
Instructions: Mindflness of the Body
The Heavenly Messengers
Welcome, Intro to retreat, refuges, precepts
You Are Worthy: Freedom
Working with Hindrances and what brings us to the practice
There is a Ruby Buried Inside
One Day I Know It Will Be Otherwise
Forest Practice
Thirty-two Parts of the Body
Path of the Practice