AudioDharma: Bob Stahl's most recent dharma talks
by www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Episodes
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Metta practice
This talk was given by Bob Stahl on 2025.12.19 at the Insight Retreat Center in Santa Cruz, CA. ******* Five Faculties with Dawn Neal, Mary Grace, Bob Stahl, G Schulz (2025-12-14 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...
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Concentration Faculty/Strength
This talk was given by Bob Stahl on 2025.12.19 at the Insight Retreat Center in Santa Cruz, CA. ******* Five Faculties with Dawn Neal, Mary Grace, Bob Stahl, G Schulz (2025-12-14 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...
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Energy and Effort: Faculty/Strength
This talk was given by Bob Stahl on 2025.12.17 at the Insight Retreat Center in Santa Cruz, CA. ******* Five Faculties with Dawn Neal, Mary Grace, Bob Stahl, G Schulz (2025-12-14 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...
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Making Peace
This talk was given by Bob Stahl on 2023.12.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Insight Santa Cruz (2023-11-27 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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The Buddha Awakens
This talk was given by Bob Stahl on 2023.11.30 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Insight Santa Cruz (2023-11-27 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Why We Come to Practice
This talk was given by Bob Stahl on 2023.11.28 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Insight Santa Cruz (2023-11-27 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Reconcilation of the Heart
This talk was given by Bob Stahl on 2022.12.17 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Santa Cruz Retreat (2022-12-11 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with…
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Metta Meditation
This talk was given by Bob Stahl on 2022.12.15 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Santa Cruz Retreat (2022-12-11 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with…
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Guided Meditation: Mindfulness of Mind States
This talk was given by Bob Stahl on 2022.12.15 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Santa Cruz Retreat (2022-12-11 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with…
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The Heart of the Dhamma
This talk was given by Bob Stahl on 2022.12.14 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Santa Cruz Retreat (2022-12-11 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with…
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Guided Meditation: Mindfulness of the Body
This talk was given by Bob Stahl on 2022.12.12 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Santa Cruz Retreat (2022-12-11 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with…
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Friday Sitting - Metta Meditation: Reconciling Life
This talk was given by Bob Stahl on 2021.12.17 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Insight Santa Cruz Retreat (2021-12-13 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting…
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Friday Sit with instructions and announcements: Mindfulness of Mind States
This talk was given by Bob Stahl on 2021.12.17 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Insight Santa Cruz Retreat (2021-12-13 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting…
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Thursday Dharma Talk: The Buddha's sojourn of Awakening: Heart of the Dhamma
This talk was given by Bob Stahl on 2021.12.16 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Insight Santa Cruz Retreat (2021-12-13 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting…
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Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart
This talk was given by Bob Stahl on 2021.12.15 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Insight Santa Cruz Retreat (2021-12-13 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting…
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Tuesday Sit with instructions and announcements
This talk was given by Bob Stahl on 2021.12.14 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Insight Santa Cruz Retreat (2021-12-13 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting…
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What Brings Us to Practice: The Heavenly Messengers
This talk was given by Bob Stahl on 2021.12.13 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Insight Santa Cruz Retreat (2021-12-13 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting…
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Friday morning guided meditation
This talk was given by Bob Stahl on 2020.12.18 at the Insight Retreat Center in Santa Cruz, CA. ******* 5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle (2020-12-15 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed...
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Thursday Sit- Metta Meditation
This talk was given by Bob Stahl on 2020.12.17 at the Insight Retreat Center in Santa Cruz, CA. ******* 5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle (2020-12-15 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed...
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Thursday Afternoon Dharma Talk on What is Learned and can Unlearned and Inspiration
This talk was given by Bob Stahl on 2020.12.17 at the Insight Retreat Center in Santa Cruz, CA. ******* 5-Day Insight Santa Cruz Retreat: Dec 2020, Bob Stahl, Mary Grace Orr, JD Doyle (2020-12-15 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed...
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The Dhamma Of Identity
This talk was given by Bob Stahl on 2019.11.21 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 2019, Bob Stahl/Mary Grace Orr (2019-11-17 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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What Brings Us To Practice
This talk was given by Bob Stahl on 2019.11.19 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 2019, Bob Stahl/Mary Grace Orr (2019-11-17 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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The Essence of the Dhamma
This talk was given by Bob Stahl on 2017.12.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 28-Dec 3: Bob Stahl, Jill Hyman, Bruce Hyman (2017-11-27 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider...
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1)
This talk was given by Bob Stahl on 2017.11.30 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 28-Dec 3: Bob Stahl, Jill Hyman, Bruce Hyman (2017-11-27 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider...
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Meeting the Heavenly Messengers
This talk was given by Bob Stahl on 2017.11.29 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 28-Dec 3: Bob Stahl, Jill Hyman, Bruce Hyman (2017-11-27 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider...
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The Heart of Practice
This talk was given by Bob Stahl on 2016.12.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 29- Dec 4: ISC Insight Retreat (2016-11-28 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Closing talk, Q and A
This talk was given by Bob Stahl on 2016.11.19 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 13-20: Gil Fronsdal, Bob Stahl (2016-11-12 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Instruction: Overview of Instruction
This talk was given by Bob Stahl on 2016.11.19 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 13-20: Gil Fronsdal, Bob Stahl (2016-11-12 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Healing and Forgiveness
This talk was given by Bob Stahl on 2016.11.18 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 13-20: Gil Fronsdal, Bob Stahl (2016-11-12 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Instruction: Mindifulness of Thinking
This talk was given by Bob Stahl on 2016.11.17 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 13-20: Gil Fronsdal, Bob Stahl (2016-11-12 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Causes of Suffering
This talk was given by Bob Stahl on 2016.11.16 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 13-20: Gil Fronsdal, Bob Stahl (2016-11-12 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Instructions: Mindflness of the Body
This talk was given by Bob Stahl on 2016.11.15 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 13-20: Gil Fronsdal, Bob Stahl (2016-11-12 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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The Heavenly Messengers
This talk was given by Bob Stahl on 2016.11.14 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 13-20: Gil Fronsdal, Bob Stahl (2016-11-12 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Welcome, Intro to retreat, refuges, precepts
This talk was given by Bob Stahl on 2016.11.13 at the Insight Retreat Center in Santa Cruz, CA. ******* Nov 13-20: Gil Fronsdal, Bob Stahl (2016-11-12 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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You Are Worthy: Freedom
This talk was given by Bob Stahl on 2015.05.24 at the Insight Retreat Center in Santa Cruz, CA. ******* May 20-25, 2015: Insight Santa Cruz (2015-05-19 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Working with Hindrances and what brings us to the practice
This talk was given by Bob Stahl on 2015.05.21 at the Insight Retreat Center in Santa Cruz, CA. ******* May 20-25, 2015: Insight Santa Cruz (2015-05-19 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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There is a Ruby Buried Inside
This talk was given by Bob Stahl on 2014.12.05 at the Insight Retreat Center in Santa Cruz, CA. ******* Dec 1-6 Insight Santa Cruz Bob Stahl, Jill Hyman, Bruce Hyman (2014-11-30 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...
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One Day I Know It Will Be Otherwise
This talk was given by Bob Stahl on 2014.12.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Dec 1-6 Insight Santa Cruz Bob Stahl, Jill Hyman, Bruce Hyman (2014-11-30 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...
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Forest Practice
This talk was given by Bob Stahl on 2008.07.07 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…
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Thirty-two Parts of the Body
This talk was given by Bob Stahl on 2007.08.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…
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Path of the Practice
This talk was given by Bob Stahl on 2006.08.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…
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About this show
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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