All Episodes
Autoimmune life and me — 51 episodes
Don't ignore the DR but also do this (diet, lifestyle and taking control)
GLP1 and IBD - will they let you take Mounjaro?
Mental Health and Autoimmune Disease
Look up your symptoms on the internet - yes, really.
This is the Top Crohns Disease podcast!
Egypt, Christmas, Nutrition - none of these go together!
Do you push yourself too hard?
Working with Autoimmune illness
Why getting ill was a good thing
Struggling to work with autoimmune illness?
Going for dinner but not eating
Autoimmune Life and how we live it
Navigating autoimmune - do your friends think you’re boring?
Let's find coping strategies
How does it feel to live with an autoimmune illness?
Contra indications of being on biologic medication
Can you work with autoimmune disease?
It's Christmas Eve and I've got Covid
'Holiday' difficulties in the autoimmune life
The best way to deal with new symptoms - and, learning to accept this autoimmune life.
How to go public with your disease on social media
Let's talk biologics
Could autoimmune illness be heredatory?
My Youtube channel is joining the autoimmune diet and me - plus offering you consults
Autoimmune diet and me on all platforms? what do you think?
part 2-autoimmune life
part 1 - autoimmune life and antibodies
Blood glucose levels and working out
Autoimmune diet - receiving from pneumonia
Autoimmune diet during lockdown
Ankylosing Spondylitis diagnosis
Feeling terrible - I must respect my illness
Vitamin K2 and vascular health
Unwell and trying to care for others?
Heart Health
Chatting about nothing and feeling YUK
Have you tried the FODMAP diet?
What foods to avoid and Happy Christmas Eve!
How to keep things in check this Christmas
Who's got a cold? Hands up!
Why I stopped The 8 week blood sugar diet
Let's catch up!
Holiday tummy problems?
What is the specific carbohydrate diet?
Histhamine Intolerance
Spoonie theory story
Going for a colonoscopy
Going for a Colonoscopy
Trip to the Gasteroenterologist!
Who and What motivated me? - No, not the Doctor!
Intro to this podcast