All episodes

Best of Awake in the World: The Authoritarian Structures of the Mind

Best of Awake in the World: Guided 20min. Meditation on Receptive Breathing

Best of Awake in the World: Standing Motionless

Best of Awake in the World: The Environment in Trauma Awareness ft. Molly Boeder Harris

Best of Awake in the World: Trauma Sensitivity in Meditation, Mindfulness & Yoga ft. Molly Boeder Harris

The Middle Path & The Basics of Buddhism

Best of Awake in the World: Buddhism Before Religion

Best of Awake in the World: Zen Koan MU

Best of Awake in the World: Conscientiousness and the Practice of Attentiveness

Best of Awake in the World: 20 min. Guided Meditation: Receptive Listening

Best of Awake in the World: Not Giving Up On Ourselves & Fully Inhabiting Our Lives

Best of Awake in the World: A True Person of No Status

Best of Awake in the World: Where’s My Treasure House?

Best of Awake in the World: Taking Care of Ourselves, Taking Care of the World

Best of Awake in the World: Fear, Whirlpools & Recalling the Past

Best of Awake in the World: Nobody's Life Is Just Their Own

The Mind as a Process

Best of Awake in the World: It's not about figuring it out

Best of Awake in the World: The Five Powers of the Mind

Best of Awake in the World: Gotta Make A Living, Part 2

Best of Awake in the World: Gotta Make A Living, Part 1

Best of Awake in the World: To Stop the Estrangement Between Us

Best of Awake in the World: 15 minute Guided Meditation on the Breathing Body

Best of Awake in the World: How Illness Deepens Us

Best of Awake in the World: Mindfulness of Feeling Tone

Best of Awake in the World: A More Liquified Existence

Best of Awake in the World: Radical Open-ness

Best of Awake in the World: The Neighbour's Dog is Barking

Best of Awake in the World: Intensifying Relationships and the Politics of Love

Best of Awake in the World: Clouds in the Sky

Best of Awake in the World: Tell Me, Who Is That Other?

Best of Awake in the World: The Jhanas (4 stages of concentration)

Best of Awake in the World: The World is its Own Mantra

Best of Awake in the World: Hope Without Optimism

Best of Awake in the World: The Three Levels of Ethics: Literal, Compassionate, Koan

Best of Awake in the World: Mindfulness & Situational Ethics

Consent, Connection & Ethics: A Modern Guide to Brahmacharya with Jessy Wollen

Best of Awake in the World: Generosity & Not Being Possessive

Best of Awake in the World: Asteya (Being Satisfied)

Best of Awake in the World: Satya (Become Honesty)

Best of Awake in the World: Ahimsa (Non-harming)

How Do You Be Interconnectedness?

Best of Awake in the World: I had to Stop Reading

Best of Awake in the World: The Self Has No Self What to do with the Ego

Best of Awake in the World: Your Crushing Elephant Mind

Best of Awake in the World: Wisdom & Spontaneity

Best of Awake in the World: Awareness & Morality

Best of Awake in the World: Finding a Path (30 min guided meditation)

Best of Awake in the World: Make This Country Safe For Poetry!

Best of Awake in the World: Radically Simple

Best of Awake in the World: I Can’t Say, I Can't Say

Best of Awake in the World: Don’t Get Stuck on Peace, See Everything as A Dream

Best of Awake in the World: Turning Things Around

Best of Awake in the World: Who Am I If Not This Mask?

Best of Awake in the World: I've Stopped: Can You?

Best of Awake in the World: Buddhas On Blades Of Grass

Guided Meditation: Give way to something else

Best of Awake in the World: Self-Portraits

Best of Awake in the World: Mindfulness of the Breath & Taking the Backwards Step

Best of Awake in the World: Learning from the Insentient

Best of Awake in the World: 20 min Guided Meditation for Unstable Emotions

Asking the Master

Best of Awake in the World: Fear, Rebirth, and the 3 Insights

Best of Awake in the World: Lack, Impermanence and Not Self

Best of Awake in the World: Blending Traditions: Yoga & Buddhism

Best of Awake in the World: 20 min. Guided Meditation: Feeling the Sensations of the Body

Best of Awake in the World: Mindfulness & Social Action: Towards a Secular Spirituality

Best of Awake in the World: Betrayal, Awakening, and Living in a Burning House

Best of Awake in the World: Introduction to Meditation: Sometimes Awake, Sometimes Asleep

Best of Awake in the World: Aim & Allow: How Mindfulness of Breathing Helps Us Manage Expectations

Best of Awake in the World: Mindfulness, Memory, and Fantasy

Best of Awake in the World: Raw Fear is a Dot in Space

Best of Awake in the World: Love, Death, And Oak Trees In The Garden

Best of Awake in the World : Making Friends with Your Mind

Best of Awake in the World: How We Rescue Each Other

Best of Awake in the World: Strain in the Heart

Best of Awake in the World : Pranayama

Best of Awake in the World : Relax Your Mind

Best of Awake in the World : Transforming Pain

Best of Awake in the World: Just this is it

Best of Awake in the World: Heaven Realms, Hell Realms, And Protection

Best of Awake in the World: We Practice Because We Forget

Best of Awake in the World: Home Base: Guided Meditation (20 min.) on Mindfulness of Thinking

Best of Awake in the World: Allowing For Experience: Practicing Non-Separation

Best of Awake in the World: Mindfulness of Mental States

Best of Awake in the World: Not Identifying with Your Moods

Best of Awake in the World: Labeling And Noting Thoughts

Best of Awake in the World: When You Have No One, No One Can Hurt You

Best of Awake in the World: Why Can't the Tail Get Through?

Best of Awake in the World: Speaking Up, Resilience, Non-Grasping

Best of Awake in the World: Your Inner Child Never Grows Up!

Best of Awake in the World: How To Meditate, Forgive, End Blame, And Stop Wounding Your Own Heart

Best of Awake in the World: When Thorns Grow in Our Practice

Best of Awake in the World: Stabilizing Ourselves In The Digital Age

Best of Awake in the World: I Saw You Fall, So I Helped (Portland)

Best of Awake in the World: Moment To Moment Non-Stop Flow

Best of Awake in the World: Letting Go of Expectations & Having the Last Word

Best of Awake in the World: From Fear to Sympathy

Best of Awake in the World: You Can’t Make A Person Into a Buddha

Ego & Essence: Cultivating Connection