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All Episodes

Awf The Record — 122 episodes

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Title
1

Wendy Williams’ Former Producer Breaks His Silence on the Final Days and New Documentaries

2

[Rewind] Top Plastic Surgeon: The Secret Procedure Your Favorite Celebrity Is Hiding

3

[Go Awf] Aliza Kelly on Celebrity Birth Charts, Astrology Apps & Why Astrology Went Mainstream

4

Celebrity Astrologer: What Your Birth Chart Reveals About Your Love Life & Who You Really Are

5

[Go Awf] How To Know If You’re The Problem In Friendships with Danielle Bayard-Jackson

6

Top Friendship Expert: The Red Flags Hiding in Your Friend Group

7

[Go Awf] Attachment Styles and the Signs a Relationship May Not Last

8

COUPLES THERAPIST: The #1 Relationship Mistake You're Making Without Realizing It | Melissa Dumaz

9

[Go Awf] Recho Omondi on Why She Stopped Giving Her Work Away for Free

10

The $55K Job Post That Blew Up Her Business — and Made It Bigger | Recho Omondi, The Cutting Room Floor

11

[Rewind] How To Become THAT Girl: Style, Dating Coaches & The Real Glow Up Formula

12

[Go Awf] Scot Louie on TikTok Trends, Personal Style & Buying Belonging

13

Hollywood's Diva Director Teaches Taste, Trends & Timeless Style | Scot Louie

14

[Go Awf] Cari Champion on Sexism, First Take & The Boys’ Club

15

Cari Champion on ESPN's Boys Club, Public Criticism & Breaking Barriers

16

[Go Awf] Kennedy Ryan on Why Publishing Keeps Underestimating Black Women

17

NYT Bestselling Author Kennedy Ryan: Black Love, Romance & "The Bar Is in Hell"

18

[Rewind] The Secret to Building Habits That Actually Stick

19

[Rewind] Ivy League Dating Coach: This Habit Separates Rich Men From Broke Men

20

[Go Awf] Top Etiquette Expert Reveals Habits That Make You Instantly More Confident

21

Top Etiquette Expert: The Signals You're Sending That Are Costing You

22

[Go Awf] WeezyWTF on Sex, Shame & Why Marriage Still Validates Women

23

I turned down $300K | WeezyWTF on Sex, Open Relationships & Building a Media Empire

24

[Go Awf] Christiana Mbakwe Medina on Diddy, Tyra Banks & 2000s Hustle Culture

25

The Death Of Celebrity Mystique: What Bad Bunny, Beyoncé & The Kardashians Reveal About Modern Fame

26

[Go Awf] Laura Coates on Why She Left Prosecution

27

Why Hard Work Isn’t Enough Anymore | CNN Anchor Laura Coates

28

[Go Awf] Jaz Turner on the Messy Middle of Becoming Your Best Self

29

Glow Up Coach: A Step-By-Step Guide To Reinventing Yourself In 30 Days

30

[Go Awf] Eboni K. Williams Explains Why Relationships Are an Economy

31

The #1 Way Women Lower Their Dating Currency | Eboni K. Williams

32

[Go Awf] Sergio Hudson on The Hidden Costs of Scaling a Fashion Brand

33

Sergio Hudson: Michelle Obama, Beyoncé & The Brutal Truth About Black Designers

34

[Go Awf] How Nick Cannon and Kevin Hart Helped Jess Hilarious Navigate a Cutthroat Industry

35

Jess Hilarious: Postpartum struggles, The Breakfast Club Tension, and Finding her Voice

36

[Go Awf] Rachel Lindsay on The Pressures & Realities of Being the First Black Bachelorette

37

Rachel Lindsay: First Black Bachelorette Reveals What Really Happened in Her Marriage

38

[Go Awf] Your Top Plastic Surgery Questions Answered | Facelifts, Fillers, and Trends

39

Top Plastic Surgeon: The Secret Procedure Your Favorite Celebrity Is Hiding

40

[Go Awf] KevOnStage on Embracing Failure, Getting Cancelled, and Staying Relevant

41

KevOnStage: on Failure, Fame, and Staying Relevant

42

[Go Awf] Is the Golden Age of TV News Over?

43

Why Nothing Ever Feels Like Enough

44

[Go Awf] Jodie Taylor's 4-Step Glow Up Strategy to Become Your Next-Level Self

45

How To Become THAT Girl: Style, Dating Coaches & The Real Glow Up Formula

46

[Go Awf] Jay Manuel on The Truth About ANTM Makeovers

47

Jay Manuel: Top Model Scandals, Secrets & The Dark Side Of ANTM

48

[Go Awf] Why Being Sexy Feels So Uncomfortable for Women

49

How A Posing Class Taught Us Seduction

50

Thursdays Just Got a Whole Lot Better | Awf The Record Season 4 Official Trailer

51

[Go Awf] Unlearning Our "News Voice": Finding Ourselves After Journalism

52

[Go Awf] "Good Hair" Is a Lie: Yene Damtew on Deprogramming Hair ShameWhat even is “good hair”?

53

[Go Awf] Visible but Voiceless: Andrea Lewis on The Real Story Behind Hazel from Degrassi

54

[Go Awf] The Art of Quiet Power: Melyssa Ford on Confidence, Sensuality & Setting Boundaries

55

How to Audit Your Year & Reset with Intention

56

[Go Awf] Ozempic: Miracle Drug or Just Hype? What You Need to Know About GLP-1s

57

Being a Woman in the Public Eye: The Beauty & Burden of Being Seen | Best of Awf The Record

58

[Go Awf] Breaking Into Journalism When You Don’t Know Where to Start

59

Leaving Your Dream Job for Your Next Dream Job | Best of Awf The Record

60

[Go Awf] When Your Dream Job Isn’t Enough Anymore: Why Imani Ellis Left NBC to Build CultureCon

61

How to Stop Hiding and Win by Being the Real You w/ Taryn Delanie Smith

62

[Go Awf] When Your Kinks Don’t Match... Sex Therapist Explains How to Ask for What You Want in Bed

63

Corporate Baddie DeAndre Brown on Leaving Investment Banking for TikTok Fame

64

[Go Awf] The Promotion Didn't Happen... Rejection, Redirection, and What’s Meant for You

65

Burnout, Brand Deals & Building Life After News

66

The Biggest Hair Myth, Texturism, and the Pressure to Be Perfect

67

Andrea Lewis on Life After Degrassi, Burnout, and Becoming a Boss

68

Melyssa Ford: The Original Video Vixen on Fame, Fear, and Finding Herself

69

Ozempic Explained: Food Noise, Sex Drive, & Side Effects with Dr. Darien Sutton

70

Real Advice for Real Life Transitions

71

Imani Ellis: The Truth About Leaving Your Dream Job

72

Why You’re Not Having the Sex You Want

73

How to Pivot When Life Doesn’t Go as Planned

74

Awf The Record Season 3 Official Trailer

75

The Group Chat Gets Messier | S3 Sneak Peek | Awf The Record

76

[Go Awf] How The News Industry Shaped Us (And Nearly Broke Us)

77

[Go Awf] What We Wish We Knew as Young Journalists

78

How to STOP Caring What People Think

79

[Go Awf] How To Become Irresistible

80

Best of Friendship & Loneliness: Where Did Our Community Go?

81

[Go Awf] You Need THIS Picture On Your Dating Profile

82

Best of Dating Awf The Record: Love, Stats & Self-Worth

83

[Go Awf] Convenience Is Killing Your Friendships

84

Best of Big Sis Advice: Lessons That Hit Different Now

85

[Go Awf] The Danger of Making Your Partner Your Only Friend

86

Q&A: From Newsroom Drama to Therapy Sessions

87

[Go Awf] I Love My Hubby But I’m Not Sharing Him

88

This Harvard Grad Quit the Dream Job — Here’s Why

89

[Go Awf] Why Do People Secretly Hate When You Change

90

Bitter Exes, Fake Friends, And Embracing The Cringe

91

[Go Awf] First Crush Horror Stories & Most Painful Rejections

92

The Secret To Becoming Irresistible - From A Top Dating Coach

93

[Go Awf] Divorce Attorney: “Love isn’t the only thing that keeps a marriage together”

94

Why We Struggle to Make (and Keep) Friends

95

[Go Awf] Why Kamie Crawford really left Catfish and the rumors she was fired

96

Taryn: Funny is Sexy, Girlhood and Being Miss New York.

97

[Go Awf] Rebrand Without Losing Yourself (The Hard Truth)

98

Strict Parents, Bathroom Lunches, and Judge Judy

99

The Power of Rebranding, Staying Consistent and Building Habits

100

Red Flags You Should Never Ignore Before Marriage

101

[Go Awf] Our Unspoken Friendship Tension.. Bring It Up or Let It Go?

102

Kamie Crawford: Catfish Chaos, Controversy, Career Pivots

103

Friendship Fallouts, Swapping Lives, Saying Sorry

104

Ready to Go AWF? Season 2 goes LIVE 2.20.25

105

Are You Ready? SEASON 2 is Launching 2.20.25!

106

What You Don’t Change, You Choose: Why We Chose to Pivot & Start Over

107

Candid Confessions w/ Sabrina Elba, Yvonne Orji, Shan Boodram, Tanner Adell, Wendy Behari

108

Mona & Jeanette’s Raw, Real, and Relatable Moments

109

Dr. Karen Tang: It’s Not Hysteria - The Truth About Endometriosis & PCOS

110

[Thanksgiving Rewind] The Group Chat Is Open: Why We Quit, Starting from the Bottom & Raccoon for Dinner

111

Does Fertility Really Decline After 35? Egg Freezing, IVF, and More with Dr. Stephanie Thompson

112

Yvonne Orji : Starting From The Actual Bottom & Landing Insecure

113

Grief: Losing A Parent

114

Our Husbands Take Over The Pod

115

Sabrina Elba: Relationship Boundaries, Entrepreneurship & Navigating Celebrity

116

Shan Boodram: This Is How Often You Should Be Having Sex

117

Tanner Adell: Manifesting Success, Beyonce Collab & Celebrity Crush

118

How We Pivoted: Career Moves, Negotiations and Intuition

119

Why You Keep Attracting Narcissists

120

The Biggest Dating Mistake You Are Making

121

The Group Chat Is Open: Why We Quit, Starting from the Bottom & Raccoon for Dinner

122

Awf The Record Trailer