All Episodes
Barbell Medicine Podcast — 431 episodes
What’s Actually Driving Your Testosterone Down? | Signal Ep 3
Progressive Loading Part 3: Why the Novice / Intermediate / Advanced Framework Doesn't Work, and What to Do Instead
Is Your Testosterone Actually Low? Why Higher Testosterone Doesn't Do What You Think | Signal Ep 2
Direct Line April 2026: Stopping Ozempic and Lifting With Osteopenia
Is the Testosterone Crisis Real? The Numbers Behind the Headlines | Signal Ep 1
Medical Mystery: The Man Who Got Weaker When He Started Training
Overtraining Syndrome: Causes, Diagnosis, and What's Actually Going On
Episode #391: VO2 Max vs. Cardiorespiratory Fitness, GLP-1 Costs, and the 10,000-Step Myth | Direct Line March 2026 (Free)
Episode #390: Why Your Waist Matters More Than Your Weight — The Science of Visceral Fat
Episode #389: Your Liver Enzymes Are Elevated — But It Might Not Be Your Liver
Episode #388: Muscle Imbalances, Red Meat Risk, and the Science of Body Fat Set Points
Episode #387: The Valsalva Maneuver- Blood Pressure & Safety in Lifting
Episode #386: Longevity Myths- Biological Clocks, GLP-1 Muscle Loss, and What Actually Predicts Lifespan
How-To Fix Your Stalled Progress (Strength Edition)
Episode #385- Why Grip Strength Predicts Death (And Why You Shouldn't Train It)
Episode 384: The Paralyzed Personal Trainer (Mystery Case)
Episode #383: Scientific Populism vs. Consensus - The 2026 Food Pyramid
Trailer: The Fiber Action Plan is Here
Episode 382: The Trial of Big Food
Episode #381: How a Supplement Sent a Soldier to the Hospital- A Medical Mystery
Episode #380: The Peptide Market Audit: Injury Healing or Biohacking Hype?
Ozempic & Alcohol, The Trap Bar Myth, and A Medical Mystery | Barbell Medicine AMA Teaser
START HERE: The Cholesterol Action Plan Series
Episode 379: Menopause Myths, Cortisol Belly, & The Truth About IUDs
Episode #378: Bulletproof or Broken- Why 'Perfect Form' Is a Lie
Episode 377: GLP-1 Anti-Obesity Medications Update-Efficacy, Muscle Risk, and Future
Episode #376: Cycle Syncing, Cardio Myths, and Iron Deficiency: A Barbell Medicine Review of Diary of a CEO's Viral Claims
Episode #375: The Sarcopenia Deep Dive- Why It's Not Just Muscle Loss (And How to Stop It)
🔓 PLUS PREVIEW: When to Push Through Pain, Pre-Exhaustion Training, and Conquering Cravings
Q&A: Cholesterol Lowering, Volume vs. Intensity For Hypertrophy Volume, Zone 2 Efficiency, and More
Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri
Q&A Deep Dive: Measuring Fat Loss, Testosterone vs. GainzZz, the Carnivore Diet, and More
Episode #373: Deadlift Data- The Truth About Sumo vs. Conventional, New Study Finds Hard Cardio 9x Better, and Ozempic's Muscle Secret
Bonus Episode: The Limitless Human: 80-Year-Old Ironman, Golf’s Eligibility Crisis, and The Epigenetic Power of Dads
Bonus Preview: Lead in Protein, Training Myths, and Cutting Weight
Episode #372: Smells Like Teen Spirit
Bonus Episode: Overcoming Plateaus, Running, DOMS, Ibuprofen and GainzZz, and More
Episode #371: Q/A- Optimal Fitness Standards, GLP-1s, "Race-Based" health metrics, and More!
Bonus Episode: Can Your Cholesterol Be TOO Low? Why Starting is Hard, & Your Cardio Time-Hack
Episode #370: Dr. Sohee Carpenter on High-Intensity Circuits vs. Traditional Lifting, New Research, and Coaching Her Mom
Bonus Episode: Dr. Feigenbaum on Volume vs. Intensity, Training Frequency, Peptides, and More!
Episode #369: The 2025 Blood Pressure Update
Episode #368: The Rundown (4)
Episode #367: Training Load ft. Dr. Franco Impellizzeri
Bonus Episode: Vaccinations and Exercise, Deadlifts For Hypertrophy, and Recovery from Disc Herniations
Episode #365: Cycle Syncing, Fasted Cardio, The Pink Tax and More ft. Dr. Lauren Colenso-Semple
Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!
Episode #364: Polycystic Ovarian Syndrome (PCOS)
Episode #363: September 2025 Research Review (Lifting and Fatigue, Injury Risk w/ Breastfeeding, Food Processing, and More!)
Bonus Episode: Stretching, Range of Motion, Tiger Woods x BBM, Low Back Pain, and More!
Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!
Episode #362: Weighted Vests
Bonus Episode: Dr. Baraki on Pain
Episode #361: Lipedema
Bonus Episode: Warm-Ups
Episode #360: The Rundown #3 (Bionic knees, Raycin beats the boys, feats of strength, and more!)
Episode #359: Fever, Rapid Heart Rate, and Difficulty Swallowing in 22-Year-Old Bodybuilder (Medical Mystery)
Episode #358 :July 2025 Research Review (A New Twist On Supersets, CrossFit Injuries, and Too Much Cardio?)
Episode #357: 5 Nutrition Controversies Explained (Eggs, CICO, Cane Sugar, and More!)
Episode #356: The Rundown (Mattie Rogers' in the hospital, CRISPR, NBA and Achilles injuries, and More)
Episode #355: Deadlifting and Biceps Tendon Rupture Risk
Episode #354: Man Collapses 50-Meters From The Finish Line (Medical Mystery)
Episode #353: June 2025 Research Review (Heavy Walkouts, Zone 2 Definitions, Exercise and Cancer)
Episode #352: The Rundown (Djokovic, RFK Jr. and Nutrition, SkinnyTok, UPF at lunch, and more)
Episode #351: Trouble on The Tee Box
Episode #350: Progressive Overload II (How-To Get The Most From Training)
Episode #349: Pilates
Episode #348: 18-Year Old Rower With Chest Pain
Episode #347: May 2025 Research Review
Episode #346: Direct To Consumer Lab Testing
Episode #345: Hip Pain, What Do? (Assessment, Plan, and Monitoring)
Episode 344: Man Has A Seizure While Lifting (Mystery Case)
Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?
Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's
Episode #341: Irritable Bowel Syndrome (IBS) and Diet, Quack Watch, and More!
Episode #340: Woman With Severe Abdominal Pain After Sit-Ups
Episode #339: March 2025 Research Review
Episode #338: Who Loses Weight And Why
Episode #337: Heart Rate Variability
Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),
Episode #335: Billy Ray Cyrus Does Zumba
Episode #334: February 2025 Research Review
Episode #333: Wicked High Fever and Rash From Supplements
Episode #332: Great Debates X
Episode #331: Severe Hip Pain After Exercise
Episode #330: How-To Train While Losing Weight
Episode #329: Severe Bilateral Knee Pain After Squatting 600 pounds
Episode #328: December 2024 Research Review
Episode #327: Untamed Strength Update ft. Alan Thrall
Episode #326: Doctors vs. The Internet (Bonus Episode)
#325: Highly Effective Training With Limited Time
Episode #324: Out of Breath on the Treadmill (Mystery Case)
Episode #323: Joint Pain (Osteoarthritis) Teaching Rounds
Episode #322: November 2024 Research Review
Episode #321: Mystery Case (Severe Throat Pain After Lifting)
Episode #320: Programming Teaching Rounds
Episode #319: High Blood Pressure Teaching Rounds (Updated Info!)
Episode #318: High Intensity Interval Training
Episode #317: Biceps Pain From Curling Leads to Weakness and Numbness
Episode #316: Body Roundness Index
Episode #315: Muscle Weakness After Bodybuilding Show
Episode #314: Excess Cortisol
Episode #313: Muscle Pain and Weakness After Packing
Episode #312: Cortisol Overview and Dieting's Effects
Episode #311: Case Files (Sudden Muscle Weakness)
Episode #310: Great Debates IX
Episode #309: Case Files (Thigh Pain Goes Awry)
Episode #308: September 2024 Research Review
307: Case Files (Neurology)
306: Quack Watch (Threads Edition)
Episode #305: Hyperthyroidism
Episode #304: Hypothyroidism
Episode #303: Metabolic Adaptation
Episode #302: July 2024 Research Review
Episode #301: Great Debates in Fitness and Health VII
Episode #300: Q/A With The Best Health and Fitness Pros
Episode #299: FDA Bans BVO, BPC 157, Quack Watch, and More
Episode #298: Delayed Onset Muscle Soreness, Quack Watch, Mystery Case, and More
Episode #297: June Research Review, Brain Quack Watch, Mystery Case with Fatigue
Episode #296: Alzheimer's Disease
Episode 295: The Science of Knee Sleeves, Wrist Wraps, Ammonia, and Belts
Episode #294: When Going To The Gym Goes Wrong (Case Files #4)
Episode #293: Great Debates in Fitness and Health #6 (Part II)
Episode 292: Great Debates in Fitness and Health #6 (Part 1)
Episode #291: Stroke and Lifting During Stroke Rehab
Episode #290: Reaction to Huberman's Back Pain Podcast and April 2024 Research Review
Episode #289: 3 Most Common Rehab Mistakes
Episode #288: When Going To The Gym Goes Wrong (#3)
Episode #287: Great Debates in Health and Fitness (Part 5)
Episode #286: Is Protein Really More Filling?
Episode #285: Nicotine
Episode #284: When Going To The Gym Goes Wrong (#2)
Episode #283: When Going To The Gym Goes Wrong (#1)
Episode #282: March 2024 Research Review
Episode #281: Great Debates in Fitness and Health #4 (Part II)
Episode #280: Great Debates in Fitness and Health #4 (Part 1)
Episode #279: The Food Environment
Episode #278: PREVENT-ing Heart Disease
Episode #277: How-To Eat For Health and Performance
Episode #276: February 2024 Research Review
Episode #275: Rest Periods
Episode #274: Injury Risk With CrossFit
Episode #273: Great Debates in Fitness and Health #3
Episode #272: Perth 2024 Q&A Part II
Episode #271: Perth 2024 Q & A Part I
Episode #270: Sydney Q&A Part II
Episode #269: Sydney Q&A 2024 Part I
Episode #268: Lifting Weights and Heart Disease
Episode #267: January 2024 Research Review
Episode #266: Rhabdomyolysis
Episode #265: Staying Strong For Life
#264: Year In Review 2023
#263: What Is The Upper Limit For Protein Intake
Episode #262: The Common Cold
Episode #261: Great Debates in Fitness and Health Part II
Episode #260: The Weird Science of Fasting
Episode #259: How Fast Are Strength And Size Lost?
Episode #258: December 2023 Research Review
Episode #257: Tiger Woods is Back
Episode #256: Vegan vs Omnivore Diets in Twins
Episode #255: Dietary Inflammation
Episode #254: Lengthened Partials
Episode #253: Weird Science (Gravitostat Theory)
Episode #252: Metabolic Bariatric Surgery
Episode #251: Creatine Mechanisms, Safety, Hair Loss, and More!
Episode #250: Is Collagen Protein a Scam?
Episode #249: Great Debates in Fitness and Health (#1)
Episode #248: The Darkside of Protein
Episode #247: November 2023 Research Review
Episode #246: How We Choose What To Eat w/ Dr. Guyunet
Episode #245: Sacramento Seminar Q/A
Episode #244: Energy Deficits and Performance with Dr. Jose Areta
Episode #243: PED Use and Gender Eligibility in Sport with Roger Pielke, Jr.
Episode #242: Los Angeles Super Seminar Q/A
Episode #241: Anemia
240: Two Doctors Answer the Internet
Episode #239: September 2023 Research Review
Episode #238: Conditioning Part III -How To Dose Cardio
Episode 237: Cardio Series Part II- Intensity, Duration, and More
Episode #236: How Does Cardio Work?
Episode #235: August 2023 Research Review
Episode 234: The Effects of Exercise and Diet on Testosterone
Episode 233: High Dose Testosterone and PEDs in Sport and Beyond
Episode #232: Optimal Testosterone Levels For Health and Performance
Episode #231: BMI Controversy and New Drug Breakthroughs
Episode #230: Meniscus Injuries
Episode #229: June 2023 Research Review
Episode #228: Testosterone Replacement Therapy
Episode #227: Artificial Sweeteners
Episode #226: ADHD with Dr. James McGough
Episode #225: Pain Management and Exercise with Dr. Eubanks
Episode #224: 2023 Brooklyn Seminar Question and Answer
Episode #223: How-To Promote and Program Exercise in the Clinic
Episode #222: The Science of Losing Fat vs. Muscle
Episode #221: Continuous Glucose Monitors
Episode #220: Answering the Internet (April 2023)
Episode #219: The Science of Lifting Belts
Episode #218: Metabolic Syndrome in Athletes
Episode #217: Does SI Joint Movement Cause Hip and Low Back Pain?
Episode #216: Training For Power After an Injury and Beyond
Episode 215: The Extreme Exercise Hypothesis
Episode #214: February 2023 Research Review
Episode #213: 2023 Atlanta Q/A Part II
Episode #212: Atlanta 2023 Q/A Part I
Episode #211: Hydration
Episode #210: Pain and Rehab Seminar Q/A Miami 2023
Episode #209: Obesity Medications
Episode # 208: Sudden Cardiac Death in Sport
Episode #207: January Research Review
Episode #206: 2022 Review and New Year's Resolutions
Episode #205: Training For Strength vs. Training For Size
Episode #204- Fatty Liver Disease
Episode #203: Updates on Protein, Injury Risk, Migraines, and Strength Standards
Episode 202: Supplement Safety
Episode #201: Los Angeles Seminar Q/A Part II (November 2022)
Episode #200: Los Angeles Seminar Q/A Part I (November 2022)
Episode #199: November 2022 Research Review
Episode #198: Your Brain On Exercise
Episode 197: The Effects of Coffee and Caffeine on Health and Performance
Episode #196: Exercise Dosing
Episode 195: October 2022 Q/A with Dr. Derek Miles
Episode #194: September 2022 Research Review
Episode 193: Fish Oil
Episode 192: Processed Foods
Episode #191: Lp(a) and New Cholesterol Screening Guidelines
Episode #190: August 2022 Research Review
Episode 189: Answering Questions From The Internet Part II
Episode #188: Answering Questions From The Internet Part I
Episode 187: Progressive Loading Part II
Episode #186: Training with a Spondy ft. Dr. Miles
Episode #185: Multivitamins
Episode #184: June 2022 Research Review
Episode 183: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part II)
Episode 182: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part I)
Episode 181: Plantar Fasciitis (and Other Ramblings)
Episode #180: Sleep Apnea
Episode #179: Eating for Performance with Alan Aragon
Episode 178: Blood Pressure and Exercise Part 2
Episode #177: Blood Pressure Part I
Episode #176: Determining Calorie Intake Part II
Episode #175: Determining Calorie Intake Part I
Episode #174: March 2022 Research Review
Episode #173: 2022 Philadelphia Q/A Part II
Episode #172: 2022 Philadelphia Q/A Part I
Episode #171: Portland Pain Seminar Part II
Episode #170: Portland Pain and Rehab Q/A Part I
Episode #169: February 2022 Research Review
Episode #168: Programming During Injury Rehab (For Kids Too!)
Episode #167: Exercise in Pregnancy
Episode #166- January 2022 Research Review
Episode #165: The Science on Cholesterol
Episode #164: Exercise Variation
Episode #163: 2021 in Review
Episode #162: December 2021 Research Review
Episode 161: Osteoporosis
Episode #160: 2021 Sacramento Seminar Q/A Part II
Episode #159: Meet Recap and Sacramento Q/A Part I
Episode #158: Pain And Rehab Q/A 2021 Gainesville
Episode #157: Nutrition Guidelines with Dr. Hazel Wallace, The Food Medic
Episode #156: 2021 San Antonio Q/A
Episode #155: All Things CrossFit
Episode #154: Q/A with the Doctors
Episode #153: Growing as a Coach with Tom Campitelli
Episode #152: Vitamin D with Dr. Austin Baraki
Episode #151: Energy Expenditure, Metabolism, and More with Herman Pontzer
Episode #150: Claire Zai on Hormones, Programming, the Menstrual Cycle, and More
Episode #149: Education in the Rehab Field
Episode #148: Dr. Baraki on Deloads, Training While Sick, Obesity, etc.
Episode 147: Eric Helms on Muscle Size vs Strength, Concurrent Training, and More
Episode #146: Pelvic Floor Health
Episode #145: Lifting, Coaching, and Growing with Bryce Krawczyk
Episode #144: Adam Meakins, The Sports Physio
Episode #143: Changes In Clinical Practice for Pain and Rehab
Episode #142: Chrononutrition with Danny Lennon
Episode #141: Gut Health with Dr. Gabrielle Fundaro
Episode #140: Layne Norton on Injury Risk Reduction, Weight Loss, and More!
Episode #139: Eric Trexler on Caffeine, Gaining Lean Mass, and More!
Episode #138: Weight Management and Programming for Women ft. Sohee Lee
Episode #137: Training to Failure with Data Driven Strength
Episode #136: The Data, Cut or Bulk, and More ft. Greg Nuckols
Episode #135: Conditioning for Lifters, Recovery, and More w/ Alyssa Olenick
Episode #134: Pelvic Tilt
Episode #133: Coop from Garage Gym Reviews
Episode #132: Strongman Programming ft. Alan Thrall
Episode #131: Low Back Pain, Movement, and Rehab with Greg Lehman
Episode #130: January 2021 Pain and Rehab Q/A
Episode # 129: Progressive Overload
Episode # 128: Boston Q/A Part II
Episode #127: 2020 Boston Q/A Part I
Episode #126: 2020 Review and 2021 Kick-Off
Episode #125: Behavioral Change
Episode #124: Individualized Exercise Prescription in Pain and Rehab
Episode #123: The COVID-19 Vaccine
Episode 122: Live Question and Answer
Episode 121: Chicago Q/A Part II
Episode #120: Chicago Seminar Q/A Part I
Episode #119: My Rib Is Out?!
Episode #118: The Effects of Alcohol on Health and Performance
Episode #117: Running Injuries - Putting One Foot In Front Of The Other
Episode #116: 2020 Virginia Beach Q/A
Episode #115: Programming Tweaks for Better Results
Episode #114: Post-Op Knee Rehab
Episode #113: Type 2 Diabetes Part II
Episode #112: Diabetes Part I
Episode #111: Live Nutrition and Training Q/A Greatest Hits
Episode # 110: Strength Training In Rehab And Musculoskeletal Health
Episode #109: Fiber
Episode #108: Abnormal Labs Part II
Episode #107: Abnormal Labs Part I
Episode #106: Osteoarthritis
Episode #105: Dietary Patterns, Saturated Fat, and Red Meat Intake
Episode #104: July 2020 Research Review - Inequality in Physical Activity, Nutrition, and Pain
Episode #103: Instagram Live from 7.1.2020
Episode #102: Hernias
Episode #101: Instagram Live Q/A from 6.10.2020
Episode #100: June 2020 Research Review
Episode #99: Pain and Rehab Team on Pain Medication
Episode #98: Prioritizing Health
Episode # 97: May 2020 Research Review
Episode #96: Exercise and The Immune System
Episode #95: April 2020 Research Review
Episode #94: Lifting and Cooking with Leah Lutz
Episode #93: Sleep
Episode #92: The Doctors Weigh-In on COVID-19
Episode #91: 2020 San Diego Q/A (Full Version)
Episode #90: March 2020 Research Review Podcast
Episode #89: Pain and Rehab Podcast Shoulder Q/A
Episode #88: Instagram Live 2.18.2020
Episode #87: Miami 2020 Q/A
Episode #86: Pain and Rehab Q/A from Reno 2020
Episode # 85: Resistance Training for Kids Part IV
Episode #84: 2019 St. Louis Q/A Part II
Episode #83 January 2020 Research Review: Technique and Injury Risk
Episode #82: Dr. Baraki on Low Back Pain at Fort Irwin
Episode #81: 2019 St. Louis Q/A Part I
Episode #80: Fort Irwin LBP Part 1 and Q/A
Episode #79: Berlin 2019 Q/A
Episode #78: 2019 December Research Review- Low Back Pain
Episode #77: Livestream Q/A 11.18.2019
Episode #76: Red Meat Recommendations ft. Alan Flanagan
Episode #75: Boston Pain and Rehab Seminar Q/A
Episode #74: November Research Review -Tendinopathy
Episode #73: Livestream Q/A 10.25.2019
Episode #72: Colorado 2019 Q/A
Pain and Rehab Podcast Episode 7: Tendinopathy
Episode #71: Livestream Q/A
Episode #70: Programming, Exercise Selection, and More with Alex Kovaleski
Episode #69: October Research Review (Football Edition)
Episode #68: Injury Risk Reduction and EPC 2019 Outtakes (Audio Only)
Episode #67: Resistance Training For Kids Part III by Dr. Derek Miles
Pain and Rehab Episode #6: Services, Barriers, Self-Management and More with Dr. Austin Baraki
Episode #66: Resistance Training For Kids Part II w/ Dr. Derek Miles
Episode #65: Resistance Training For Kids Part I w/ Dr. Derek Miles
Episode #64: September 2019 Research Review
Pain and Rehab Episode #5: These Hips Don't Lie...or Do They?
Episode #63: Olympic Weightlifting, MMA Training, and More ft. Hassan Mansour
Episode #62: Meet Nutrition Coach Vanessa Burman, RD
Pain and Rehab Podcast #4: An Enactive Approach to Pain w/ Peter Stilwell and Katherine Harman
Episode #61: Catching up with Dr. Baraki
Barbell Medicine Pain and Rehab Podcast #3: Low Back Pain
2019 Chicago Q/A: Drs. Baraki and Feigenbaum discuss SUGAR, risks of training, menopause, and more!
Episode #60: Meet Charlie Dickson, IPF World Champion and Physical Therapy Student
Barbell Medicine Pain and Rehab Podcast #2: Epistemic Responsibility
Episode #59: How to Become a GREAT Strength Coach
Brooklyn Q/A Part II: Who Would Win In A Fight? Plus Gluten Intolerance
Barbell Medicine Pain and Rehab Podcast: Introductions and Shenanigans
Episode #58: Programming For Beginners (and other musings on training)
2019 Brooklyn Q/A: How Strong is Strong Enough For Sports, HDL Cholesterol, SARMS, and more!
Instagram Live Q/A: Protein Recommendations, Creatine Supplementation, Optimal Rate of Weight Gain
Episode #57- The Science of Screening. Do YOU REALLY Want to Know?
Live Q/A April 19th: Collagen Protein, CBD Oil, Muscle Fiber Types and
Episode #56- Q/A From April 12th, 2019
2019 Melbourne Q&A: Exercise Variations, Programming for Beginners, Women, and MORE!
Episode #55- Q/A from April 4th, 2019
2019 San Antonio Q&A: Training and Mental Health, Biopsychosocial Model, Powerlifting for Elderly
Episode #54: Hormones With Endocrinologist Dr. Karl Nadolsky
Episode #53: Nutrition Research, Guidelines, and Public Health with Alan Flanagan
Episode #52: How We Got Through Medical School and Residency
Santa Cruz Seminar Question and Answer (January 2019)
Philadelphia Q/A Part 2
Episode #51: An Interview with National Champion (63kg) Samantha Calhoun
Barbell Medicine Podcast with Greg Nuckols: Science and Training
Philadelphia Q/A Part 1: Succeeding in the fitness industry, gut health, and more!
Training VLOG #28 (Audio): Metabolism
Podcast #39: Three Doctors Talk Injury Risk Reduction (it's NOT what you think)
Barbell Medicine and Alan Thrall talk STRONGMAN training, programming, and more!
Seattle Q/A Part 2: Flexibility, Women in Strength, Pregnancy, and More!
Seattle Q/A Part 1: How to read the research, least favorite Instagram questions, and more!
Training VLOG (Audio) #26- Muscle Physiology, Fructose, Golf, and More!
Two Powerlifting Doctors Do CrossFit (and answer your questions)
Toronto Q/A Part 2: Steady State vs HIIT, Genetics, and The Medical Establishment
Toronto Q/A Part 1: Tendinopathy, Detraining, Unhealthy Foods, and More!
Brooklyn Q/A Part II: Sleep Apnea, Using Hype, Skinny Fat, and More!
Brooklyn Q/A Part 1: How to Train a CrossFitter, Weight Gain, Salt, and More!
Barbell Medicine in Melbourne: Gaining Strength While Cutting, Health Benefits of Training
Santa Cruz Q/A Part 2: Frozen Shoulder, Prehab, Keto, and DRUGS
Santa Cruz Q/A Part I: Muscle Cramps, Soreness, Hydration, and More!
Episode #29: Michael Ray D.C. on chiropractic care, low back pain management, and more
Optimizing mental strength, training around injuries, deload weeks, and more from Sydney!
Episode #28: Novice programming, Paleo Diet, BMI, and More!
Episode 27: Managing Obesity with Exercise and Nutrition ft. Dr. Spencer Nadolsky (Part 2)
Episode 26: The Nuances of Obesity with Dr. Spencer Nadolsky (Part 1)
Episode #25: The Origin and Application of RPE
Episode #24 Programming Part 3: A bipartisan look at volume, intensity, and programming variables.
Episode #23 The Programming Podcast (Part 2): Why Running It Out and Getting Fat Is A Bad Idea
Barbell Medicine Interviews CrossFit Athlete Colleen Fotsch
Episode #22 The Programming Podcast (Part 1): Why HARDER does NOT = BETTER!
Barbell Medicine Podcast: Ibuprofen and GainzZz (and other NSAIDS)
Episode 22: Should YOU take TESTOSTERONE?
Episode 21: The Testosterone Podcast (Part 1)
Sacramento Q/A Part 2: Soreness, Metabolic Damage, and Cardio
Episode 20: Pain, Soft Tissue Work, and Nocebo
Barbell Medicine Podcast Episode 19: The Injury Podcast
Barbell Medicine Podcast Ep 18: Body Fat, Training Volume, and Do You Even Lift?
Episode 17: Calorie Intake, Gaining Weight, Body Fat Part 1
Episode 16 w/ Dr. Mike Isratel: Coke, Health, and CrossFit
Barbell Medicine Podcast: Episode 15- Q:A With Dr. Dothraki
Episode 14: Steady MD, UpToDate, And Ob - Gyn W: Drs. Feigenbaum, Baraki, And Baraki
Episode 13: 2017 CrossFit Games, Nutrition, and More w/ Matt Reynolds
Episode 12 w/ Dr. Shom Bhattacharjee
Question and Answer Part 3/3
Question and Answer Part 2/3
Q/A #2 Part 1/3
Starting Strength Linear Progression Tips and Tricks
Should Kids Be Strength Training? A Barbell Medicine Podcast with Drs. Feigenbaum and Baraki
Interview with Alan Thrall: Nutrition, weight loss, and strength training
Barbell Medicine Q/A 3 of 4- Misc Questions
Q/A Part 2 of 4: Injuries w/ special guest Derek Miles, DPT
Q/A Podcast Part 1
High Blood Pressure
Osteoarthritis