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All Episodes

Baseball Pitching: The Fix — 100 episodes

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Title
1

S13E06 - See It and Fix It: In-the-Moment Troubleshooting Tips for the Baseball Pitcher

2

S13E05 - Three Dangerous Trends in Pitching: what you need to know

3

S13E04 - How to Listen to What Your Fastball is Telling You

4

S13E03 - Coaches and Pitchers: Simple Guidelines for Pitching Days to Reduce the Risk of Elbow Damage

5

S13E02 - Coach Ali Cepeda Goes Yard with Angel

6

S13E01 - Fastball Command: Are You Sure You're Behind the Ball?

7

S12E11 - Going deep with Dr. Glenn Fleisig on elbow injuries, modified baseballs, mechanics, velocity and more

8

S12E10 - Episode topics: arm injuries, a food-for-thought World Series viewing assignment, and new research on UCL injury risk factors

9

S12E09 - This is a "don't-miss episode" with tips that coaches can use right now - Baseball Pitching: The FIX S12E09

10

S12E08 - Coaching the Coaches: Part Two - Out-of-the Glove Mechanics… and more

11

S12E07 - Coaching the Coaches: Part One

12

S12E06 - Lower Body Stride Mechanics: are you moving towards your target?

13

S12E05 - Maximum Velocity Produced By The Way You Use Your Shoulder During Acceleration: How To Do It

14

S12E04 - Pitching Motion Mechanics: the first important and magical arm angle

15

S12E03 - Velocity and Injury Vulnerability: Put this Item on your Pitching-motion Efficiency Checklist

16

S12E02 - Three Delivery Styles that Create Elbow Problems and Limit Velocity

17

S12E01 - Pitching Injuries: Velocity is Not the Enemy

18

S11E10 - From Pitching Styles to Warm-ups and Everything In-Between: Tips to Take Advantage of Every Moment For Improvement

19

S11E09 - Fastball, Change-Up, Slider: Using Kinesiology to Improve your Ball Release

20

S11E08 - Finishing Your Pitch: The Most Overlooked Part of Your Motion

21

S11E07 - Troubleshooting The Glove Arm

22

S11E06 - Find Your Velocity Muscles

23

S11E05 - The Most Important Arm Angle/Timing During the Pitching Motion

24

S11E04 - Location Accuracy and UCL Protection: four must-haves for your training arsenal

25

S11E03 - Pitching Mechanics and Training Methods: the connection to the current elbow injury epidemic

26

S11E02 - Looking for Velocity in All the Right Places

27

S11E01 - Pitching Injuries: Avoid These Two Lower Body Mistakes

28

S10E09 - Creative Ideas for On-the-Field Pitcher Development

29

S10E08 - Pitching Velocity and Injuries: one does not have to lead to the other

30

S10E07 - Off-Season Training… Do Not Miss This Phase of Your Development

31

S10E06 - Pitching Injuries: are you increasing your own risk? Start taking responsibility for your future now.

32

S10E05 - Jacob deGrom's Injury and a Discussion of The Late-Arm Syndrome

33

S10E04 - Velocity and Forearm Injuries & Everything You Need to Know about the Sinker

34

S10E03 - Crime Scene Investigation: what the location of your soreness/pain/or injury is telling you about your pitching motion

35

S10E02 - Pitchers Need to Pitch

36

S10E01 - Timing/Speed of the Stride and its Effects on Location and Velocity

37

S9E08 - Unlocking the Pitcher's Potential: a few mistakes you don't want to make

38

S9E07 - Pitching Injuries: Seven Deadly Sins - Confessions and advice from ex D-1 pitcher Ian MacIver

39

S9E06 - Baseball Pitching Velocity: Your Seven-Step Checklist

40

S9E05 - Bullpens are Sacred: Seven Ways to not waste Precious Time

41

S9E04 - Locating your Pitches: a right-now suggestion for a right-now improvement

42

S9E03 - The Power Skill of the Pitching Motion: hip and trunk rotation

43

S9E02 - How to Increase Velocity and Improve Ball Release Consistency while Reducing Shoulder Stress: Pitch from your Shoulder Blades

44

S9E01 - Your Stride: is it costing or adding to your velocity?

45

S8E15 - Improving Velocity: The optimal structural shapes of the pitching motion for a clean acceleration path to the plate

46

S8E14 - Your Return to Pitching: everything you need to know to plan for serious and tangible results

47

S8E13 - Split-finger Fastballs and Knuckle-Curves: use the gym to train your pitches

48

S8E12 - What to do before you make an adjustment to a pitcher's delivery

49

S8E11 - Answering Coaches' Fall Ball Questions

50

S8E10 - Some New Ideas and Precautions for Your Fall Ball Program

51

S8E9 - Sticky Fingers…and Sticking the Landing: Part Two

52

S8E8 - Sticky Fingers and Sticking your Landing: Part One…and how they are related

53

S8E7 - Pitching Velocity and Command: how it can be compromised by Leading with the Elbow

54

S8E6 - Finger "tips" for controlling the fastball: my six-drill plan to increase your feel for the release of the most important pitch in your arsenal

55

S8E5 - In-season Troubleshooting: the magical moment before max external rotation

56

S8E4 - In-season Troubleshooting

57

S8E3 - Talking Velocity from the "outside in": the first steps to getting it done

58

S8E2 - A Very Special Episode of "The Fix" with Pete Caliendo

59

S8E1 - The Rear Leg: should it be on or off the ground during the rotational phase of the pitching motion?

60

Frame BY Frame Analysis of a complicated arm action: understanding the what and why

61

A face-to-face video session with D-1 pitchers

62

Three must-do exercises for the upper back of the pitcher

63

Situations and Solutions for Off-Season… and… Should You Emulate a MLB pitcher that You Like?

64

The 2020 MLB Post-Season Play-offs: take home messages that I saw and heard loud and clear

65

"Three-up and three-down": a topic line-up you do not want to miss

66

Get a Grip

67

A Special Pop-Up Episode for Coaches

68

How to Plan for a Safe Re-Entry and a Great Comeback when baseball returns

69

The Baseball Pitching Stride: Drills, Exercises, Teaching Methods, and more

70

High School Coaches' Pre-Season Questions: Asked and Answered

71

When position players also pitch: differences in mechanics and some warning signs of trouble ahead

72

Off-Season: are you using it wisely?

73

Leading with the Elbow: The Why/The How/The Result

74

Pitching Motion: some common flaws explained

75

The Four Fundamentals of the Pitching Motion

76

Excessive Lateral Trunk Tilt - Risk, Identification, and Correction

77

Matt Harvey…The Comeback

78

The muscle that initiates the stride

79

Strength Drills for the Stability of the Front Leg during the Delivery

80

Pitchers Need to Pitch

81

Special Guest Larry Owens talks velocity, data, and trends

82

Troubleshooting Velocity: The Glove Arm

83

The Yips - How To Cure Them (and by the way, it's a PHYSICAL thing)

84

Troubleshooting Velocity: pelvis and trunk rotation

85

Troubleshooting Velocity: three lower body errors that can put the brakes on too early in the motion

86

The Defining Moment in a Pitcher's Delivery

87

The Epidemic of Timing Issues for Pitchers and Experimental New Ideas from the MLB

88

The Art of the Bullpen and Troubleshooting the Rear Leg

89

A Special Episode for Coaches: new ways to think about solving some of your on-the field issues

90

The Dynamic Duo of Adjustments: the glove-arm action and the front-foot landing

91

Re-entry Throwing Programs: ideas and innovations to create results

92

Our "Engineering the Pitcher" Series

93

Engineering the Pitcher

94

Releasing closer to the plate: Front Knee Mechanics

95

Troubleshooting Velocity: An Easy Adjustment to a Common Flaw

96

3 Drills for Teaching an Efficient Arm Angle at Stride Foot Contact

97

How To Identify a Late Arm and Why It Needs To Be Corrected

98

Troubleshooting the 7 most common glove arm flaws

99

The 7 Best Exercises To Prevent Tommy John Surgery

100

Should Pitchers Push Off the Rubber? How You Really Get from the Back Leg to the Front