BE THAT 1% Podcast cover art

All Episodes

BE THAT 1% Podcast — 296 episodes

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Title
1

310: Slow is the new fast: The philosophy of slow

2

309:Beyond Discipline: How Nutrition & Hormones Unlock True Performance w Maggie Awad

3

308: Hiding in the Prep Work: When Preparation Becomes Avoidance

4

Habits that make you unshakable in a chaotic world

5

Leading with Safety: What Attachment Theory Teaches Us About Trust and Influence w Jessica Baum

6

305. How to create breakthrough conversations

7

304: Beyond Performance w Paleta

8

303:Leadership Under Pressure with 20x National Championship Coach Amanda Gaines | University of Minnesota Dance

9

302: Love Without The Mask with Tori Gordon

10

301: Coaching Insights and Lessons from 4x National Championship Dance Coach w Bre Acosta

11

300: Championship Mentality w Eric Nicksick

12

299: How to Protect Your Brand & Business with Attorney Andrea Sagar

13

298: 100 Miles in 36 hours: How it went, what I learned

14

297: Mastery, Not Status

15

296: Control vs Curiosity: Strategies for building an 8 figure business w Giovanni Gubbels

16

295: Building a Non-anxious life – Dr. John Delony

17

294: Lessons, Mindsets and Strategies from Steve Jobs

18

293: What there is to learn from The Quietest Place on Earth with Emma Orfield Johnston

19

292. Building a Winning Culture and Team w Steve Tashjian

20

291: We unconsciously recreate what is familiar until we choose something better.

21

290: Everyone Drifts, Few Shift.

22

289: 6 reasons inconsistency happens

23

288: 3 things that prevent most people from greatness

24

287:The Magic of Surrender with Kute Blackson

25

286: The mindsets, behaviors, and habits that destroy relationships with Dr. Katherine Hertlein

26

285. Arguing is pointless, try this instead.

27

284: Quotes to live by

28

283: ‘Brain Endurance Training’ – A concept from the book Endure

29

282: Influence: Fundamentals for leading your team

30

281: How to Re-Wire from Survival to Greatness with James Silvas

31

280: Developing Staying Power w Justin Hibbert

32

279: 2024: Courage > Confidence

33

278: Keeping Adult Friendships Strong: Navigating Long Distance, Marriage, Kids, and Career Changes

34

277: Battle-Tested Strategies and Exercises for Being Your Best with Dr. Mark Guadagnoli

35

276: Key Principles for Building a Top 1% Physique with Michael Sheedy

36

275: Transcendent Leadership: Moving from “Not enough” to Peace w  Carissa Johnsen

37

274: Utilizing Breath for Recovery, Transformation, and Performance with Samantha Skelly

38

273: A 23-year Career Shifted Overnight: How A Breakdown led to a Breakthrough with Nick Motycka

39

272: Winning the Inner Game w James Silvas

40

271:Defeat Inconsistency, Procrastination, and Laziness with this Strategy

41

270: Moving Off Grid: Building a Regenerative Community Homestead w Chase Spillman

42

269: How do I increase my effectiveness with and in my meetings?

43

268: Sobriety, Adversity and lessons learned from the service industry w Lance Essihos

44

267: How do I Increase Employee Retention? Q/A Series

45

266: Rising to your potential and shattering Average W James Silvas

46

265: Optimize to Materialize with Branden Collinsworth

47

264: Breathwork, Recovery & Pushing Limits with Cam Macdougall

48

263: The Pain Stops When the Truth Starts w Jake Kauffman

49

262:The Power of Bad: How the Negativity Effect Rules Us & How We Can Rule It w John Tierney

50

261. Connection, Intimacy & Sex with James & Amanda Silvas

51

260: From Homeless to Hero: Redesigning your Life with Michael Unbroken

52

259: Attention Men: What is your vision and purpose? w Jeddy Azuma

53

258: Join the Top 1% of Successful People with These Peak Performance Habits

54

257. Improving your relationship with Time with Matt Gottesman

55

256. Partners In Business & Life: Do These Fundamentals to Avoid a Breakdown w Ryan & Shannon Matson

56

255: 3 Communication Strategies for Marriage, Relationships & Parenthood with Amanda Silvas

57

254: A simple framework to help you GROW consistently

58

252: Let Your Presence be your legacy w Tori Gordon

59

251: Pivoting a conversation that has gone off track w James Silvas

60

250. How To Prepare for a hard conversation w James Silvas

61

249: 3 conversations your Mind is having during hard conversations

62

248: How to start, scale, and sell an 8-figure business with Solomon Airhart

63

247:The Mindset behind building a $50M dollar International business with Giovanni Gubbles

64

246: Strategies to Understanding Wealth Creation with Christopher J. Mackin

65

245. Szn 6: 5 Hard things leaders must face and become skilled at to succeed

66

244. Breaking the Cycle: How to Overcome People Pleasing and Find Your Own Voice

67

243: Balancing Being a Parent & High Performer with Nike Trainer Betina Gozo Shimonek 

68

242. A helpful framework for navigating comparison and working through life’s 3 big gifts.

69

241. How to work through self-doubt as you continue to grow

70

240. Why we hit plateaus and strategies to work through them

71

239.  5 Effective strategies for better listening

72

238. Journey to Manhood: Embracing Self-Discovery with Marquez Haynes. 

73

237. An Unconventional Approach to Human Connection with Celinne DaCosta

74

236. 7 strategies for creating and keeping strong relationships

75

235. 7 signs you’ve outgrown your relationships

76

234. 6 Figure Summer with Adam Webb

77

233. From A Broke Student to a 7-Figure Sales Leader with Steven Cohen

78

232. What to avoid when dealing with a problem

79

231. 7 strategies to help minimize anxiety and stress

80

230. 8 Examples of an unhealthy Ego and what to do about it 

81

229: How to live in alignment with Diamandia Lingos

82

228: What the Top Athletes in the Game do Differently with Jesse K. Wright

83

227:Inside the Mind of the Bare-Knuckle Fighting Champion, Christine Ferea

84

226: Blood, Sweat, and Tears: Building a Business From the Ground Up with Jodi Stabile

85

225. Training Mind-Body connection for maximum impact with Alex White  

86

224. The Magic of Breathwork with Ben Holt

87

223: How to avoid burnout and not let perfectionism take over your life with Christine Bar Noel

88

222: Intellectual Ignorance, Cancel Culture and Breaking the Norm with Branden Collinsworth

89

221: Fear Series: Navigating Imposter Syndrome

90

220: Fear series: How to navigate the fear of success

91

219. Fear Series: How to navigate the fear of failure

92

218. Fear Series: Fear of Rejection and what to do about it

93

217. Stop waiting for permission and take initiative with Paola Ucelo

94

216. Creating systems, finding talent and delegating tasks with Brian Donovan

95

215. 5 Ways The Ego Destroys Your Success

96

214. From 6 figures in debt to a 7 figure business w Melissa Dlugolecki

97

213. How to manage complacency, entitlement, and Ego on your team w Dr. Payal Sharma

98

212.How to break through limiting beliefs, release control and live free w John Kempf

99

211. Peru Insights + Releasing Control

100

210: How to be consistent part 4/4: Delayed Gratification + Keystone Habits

101

209. How to be more consistent part 3: Identity Formation

102

208. How To Be More Consistent Part 2: Do Simple, Better.

103

How to be more consistent Part 1- Stop playing someone else’s game

104

206.Purpose, Chiro-Yoga and Indigenous Teachings From the Amazon with Dr. Samarpan Buchalter

105

205. One small shift that will help you maximize your energy, money and time.

106

Master Your Mindset w Collin Henderson

107

203: The Subtleties of Leadership with James Silvas

108

202: A LIVE Breakthrough Coaching Session Centered Around Fear

109

201: Optimize Your Life with Aurimas Juodka

110

200: What Do When Experiencing Imposter Syndrome

111

199: 5 Steps To Creating A Personal Philosophy

112

198: There Is No Finish Line with Justin Hibbert

113

197: Embracing Vulnerability for Deeper Relationships with Veronica Kaulinis

114

196: How To Handle Resistance and Navigate Alignment with Melissa Martin

115

195: From Selling Dope to Becoming an International Entrepreneur with Aren Bahia

116

194: From Pizza Delivery To Building a 60 Million Dollar Business with Patrick Abbott

117

193: How to Handle Rejection and Build a Multi-Million Dollar Sales Team with Michael Gutschmidt

118

192: Busy vs Productive

119

191: Turning the Impossible into the Possible

120

190: Outcome vs Process Goals

121

189: What to do When You’re in a Dark Moment

122

188:Falling In Love With The Process with Branden Collinsworth

123

187: Imposter Syndrome & The Creative Process with Justin Davis

124

186: How To Become A Space Others Are Inspired By with Mark Groves

125

185: 10 Questions to Ask Yourself as You Bring in 2021

126

184: Season 4: What to Expect and How We’re Leveling Up

127

183: Exploring Leadership, Interview with James Silvas

128

182: Reverse Engineering Success with John Silvas

129

181: 59 Year Old Cancer Survivor completes 100+ miles in 24 hours, Interview with Dan Egeler

130

180: Nutrition for Optimization with Ryan Kennedy

131

179: Lessons From Doing 3 Marathons in 24 Hours

132

178: How To Stay Together As Your Relationship Evolves with Kenji Gorre + Izabella Levey

133

177: Helping End Human Trafficking w The Embracing Project

134

176: The Gift Of Failure w Laticia Rolle

135

Ep 175: Changing The Way We View High Performance

136

Ep 174 How to leverage the skills, talents and knowledge of your team w Dr. Lauren D’innocenzo

137

173: 3 ‘leadershifts’ to make right away

138

172: 7 Reasons You Need A Purpose

139

171: Fatherhood Series- Shifting Generational Patterns w Samson Odusanya

140

170. 1 Month As Parents w Amanda Silvas

141

169. Fatherhood Series- Stand For Something w Jeddy Azuma

142

168: 5 Mindset Shifts To Make Right Away

143

Ep 167: The Father Series Ep 1.

144

166: Pregnancy, Parenting & Intentional Living with Amanda Silvas

145

165: How To Stay Consistent, Take Action and Understand Your Purpose

146

164: How to Lead Effectively, Leverage Your Passion and Create a Movement with Gerard Adams

147

163: Have The Courage To Act w Brian Nunez

148

162: Living Better with Jason Loebig

149

161: From Wounds To Scars

150

160: Leading in times of stress w Christopher West

151

159: Rising From The Ashes Pt 2 w Diamandia Lingos

152

158: Rising From The Ashes with Diamandia Lingos

153

157: Back To The Basics with Branden Collinsworth

154

156: Resilience in the Face of Adversity with Professor Payal Sharma

155

155: How to communicate effectively w Amanda Silvas

156

154: The Hero’s Journey

157

153: Open Your Mind To The Possibilities w Lauren Courtney

158

152: Conversations that will EVOLVE your relationship

159

151: An unexpected piece of advice worth MILLIONS.

160

150: Thank you, Kobe

161

149: The Presence Experiment

162

148: Season 3 Ep1: A New Chapter: Fatherhood

163

147: Expectation Hangover with Christine Hassler

164

146: 28 Days In Darkness w Traver Boehm

165

145: How To Create A Gratitude Journal w Amanda Silvas

166

144: Trusting The Process w Jason Raynor

167

143: Cracking The Culture Code For Building A High Performing Team w Johnny Amiri

168

142: Mind- Body Connection w Kate Horsman

169

141: Purpose Over Perfection w Lita Lewis

170

140: Why Adversity and Pain Are Vital To Success w Dr. Jeremy Goldberg

171

139: What You Seek Is Also Seeking You

172

138: From Boardroom to Bobsled: A Story Of Courage with Lauren Gibbs

173

137: A Game Changing Habit To Start Doing w Amanda Silvas

174

136: Reverse Episode- Pushing Your Limits

175

134: Lessons From My Ironman 70.3

176

133: From Working the 9-5 to Dream Maker with Natasha Leas (Client Case Study)

177

132: The Essentials For Leading and Building A Team w Ron Drake

178

131: What “Self-Made” Really Means

179

130: How To Step Into Your Power with Branden Collinsworth

180

129: How Leaders Shift A Mindset

181

128: How to TAKE ACTION when you don’t WANT to

182

127: How to get others to buy in to what you do

183

126: How Your Ego Prevents You From Your Next Level

184

125: Cultivating Self-Awareness

185

Ep 124: From Las Vegas Nightlife to 2x Ironman with Justin Hibbert

186

123: Seek To Understand

187

122: Food Is Medicine w Meredith Cochran

188

121: Leadership Series: Commit To Going First

189

120: Mindset Shift Monday: The Positivity Delusion Theory

190

119: Balance Is Overrated

191

118: The FEAR Of Judgement

192

117: The Problem Is The Portal

193

116: When You’re Finished Changing, You’re Finished.

194

115: Raise Your Game with Alan Stein Jr.

195

114: How to Breakthrough The Fear Of Not Being Enough

196

113: How Growth Can Affect Your Relationships

197

112: Two Fears In One

198

111: Use This Strategy to Increase Your Self-Awareness

199

110: How To Handle Fear Of Rejection

200

109: Pushing Past Your Limits w Louisa Nicola

201

108: Dealing with the fear of failure

202

107: How To Go From Powerless To Powerful w Dr. Payal Sharma

203

106: The Fear Holding You Back

204

105: Leadership Is Not A Goal, It’s A Result.

205

104: Intuition & The Creative Process with Michelle Hoogveld

206

103: How to build and sustain successful habits with Linda Fogg-Phillips

207

102: The 61 Mile Walk In 24 Hours

208

101: How to Develop Mental Strength with Amy Morin

209

100: Allow Yourself to Celebrate

210

099: Uncomfortable isn’t a choice

211

098: Meditation For Peak Performance With Emily Fletcher

212

097: How to create a passionate, loving and thriving relationship with Mark Groves.

213

096: 3 things preventing you from your Greatness

214

095: Learning From Failure w NIKE Master Trainer Brian Buck

215

094 The PPF Principle To Creating A New Life

216

093 Going Above and Beyond w Billy Polson

217

092 Stand For Something Real with Justin Blum

218

091: Embrace The Haters

219

090: Follow Your Truth with Mary Shenouda the ‘Paleo Chef’

220

089: Quantum Success with Christy Whitman

221

088: Intention Through Tension With Thane Marcus Ringler

222

087: Going Against Human Nature

223

086: From Bucket List to Reality

224

085: The Road To Greatness – Season 2

225

084: Power Question Series – What Hard Conversation Do You Need To Have?

226

083: Power Question Series – What Habit Can You Give Up to Thrive in 2019

227

082: Designing an Abundant Life & Relationship – Power Couple Series – with Aaron & Jocelyn Freeman

228

081: Power Question Series – 3 Words That Describe Your Past 90 Days

229

080: Staying Rooted in Your Values Together – Power Couple Series – with Cole & Sanja Hatter

230

079: Power Question Series – Where Are You Playing Small?

231

078: Go Further Together – Power Couple Series – with Derek & Linda Perdue

232

077: Mental Models with James Silvas

233

076: Be a Byproduct of Your Product with Nicholas Bayerle, CEO of Billion Dollar Body

234

075: Gratitude Exercise with Amanda Silvas

235

074: The Psychology Behind Building Your Brand with Elizabeth Canon, Brand Anthropologist & Business Coach

236

073: Pushing Boundaries – 1% Spotlight with Jessica Quinn, Cancer Survivor, Amputee, International Model & Influencer

237

072: Allowing Yourself to Make a ‘YOU TURN’ with Ashley Stahl, Career Coach & CEO of CAKE Publishing

238

071: Help Others Get Outside Their Comfort Zone with James & Amanda Silvas

239

070 – Shatter Your Ceilings with James Silvas

240

069: Turn Your Passion into a Paycheck with Erika De La Cruz, Author of Passionitas, TV Host Personality and Speaker

241

065: How to Manage Your Money Mindset & Scale Your Lifestyle with Tiffany Carter, Multi-Millionaire Entrepreneur & Money-Making Mentor

242

063: Work-In vs. Work-out with Alex Silver-Fagan, Nike Master Trainer

243

062: Vegas Stronger – A Special Episode Paying Tribute to Those Affected by the Oct 1st Shooting

244

060: Don’t Stop Beleafing with Dan Bernstein

245

059: How Your Dream Can Turn Into A 6 Figure Business

246

058: How to Become Your #1 Fan so You Can STOP Doubting Your Awesomeness

247

057: Be A Call To Action with Kirsty Godso

248

056: Act As If – Motivational Segment with James Silvas

249

055: Life Hacks for Traveling the World with Brian Cain

250

054: Live Your Dream Life in Real Life with Ronda Wynn

251

053: 5 Ways to Bust Through Your Complacency & Laziness

252

052: Level Up Your Thoughts About Money with Chris Harder

253

051: Clarity Creates Confidence + Free Worksheet!

254

050: Oh SHIFT Into Your Greatest Self with Nichole Sylvester

255

049: Raise The Bar with Becky Dunlap a Be That 1% Testimonial

256

048: Rewriting Your Story with James Silvas

257

047: WILLINGNESS – Couch Conversations | April – August ’18

258

046: Passion Outweighs Talent with Betina Gozo

259

045: Stop Ignoring The Call with BJ The Dreamer

260

044: Why Choose Self Love with Amanda Silvas

261

043: How to Build Your Personal Brand and Create An Impactful Movement with Sarah Pendrick

262

042: How To Live Life On Your Terms with Tana Ashlee Cogan

263

041: Going Against The Grain with James Silvas

264

040: How To Live Intentionally with Carly Benson

265

039: How To Elevate To Great with Brian Nunez

266

038: Pays To Be Brave with Angie Lee

267

037: The Journey Begins Within with Chelsey Pierce

268

036: Embracing Your Greatest Authentic Self & How To Create Your Tribe with Lori Harder

269

035: Losing Sight of Your Vision

270

034: You Are Your Own Guru with Shane Stuart

271

033: Why Belief Systems Shape Your Status Quo

272

032: No Excuses with Kyle Maynard

273

031 : Having The Courage To Dare Greatly

274

030 : What It Means To Be A Warrior with Frances Linsangan

275

029: The Self-Confidence Dilemma

276

028: Why Vision Boards Don’t Always Work

277

Episode 027: BONUS EPISODE with Brian Dover on How Be That 1% Has Affected His Life

278

026 : Stepping Into Your Calling with James Patrick

279

Episode 025: BONUS EPISODE on Adapting To and Overcoming Failure with Omar Foster

280

024: What It Means To Be UNSHAKEABLE

281

023: Couch Conversations | March

282

022 : How To Fast Track Your Success with Drew Canole

283

021: Never Be Controlled By These 3 Things

284

020: Branden Collinsworth from High School Dropout to Nike Master Trainer and Entrepreneur

285

019: Breakthrough Your Limiting Beliefs – Lessons from Tony Robbins’ UPW Event

286

018: Playing To Win with Dr. Mark Guadagnoli

287

017: Couch Conversations | February

288

016 : Finding The One vs. Being The One

289

015 : BONUS Episode with Heather Hawes on her Be That 1% Experience

290

014 : Building Meaningful Relationships with Michael Grema

291

013: Motivational Friday – It’s Not Done

292

012 : 5 Steps To Creating A Thriving Relationship

293

011: Motivational Friday – Open Your Heart

294

010: Leading By Design with Angela Summers

295

009: Couch Conversations

296

008 : Stepping Into Your Authentic Self with Britany Maxwell