BE THAT 1% Podcast cover art

All Episodes

BE THAT 1% Podcast — 295 episodes

#
Title
1

309:Beyond Discipline: How Nutrition & Hormones Unlock True Performance w Maggie Awad

2

308: Hiding in the Prep Work: When Preparation Becomes Avoidance

3

Habits that make you unshakable in a chaotic world

4

Leading with Safety: What Attachment Theory Teaches Us About Trust and Influence w Jessica Baum

5

305. How to create breakthrough conversations

6

304: Beyond Performance w Paleta

7

303:Leadership Under Pressure with 20x National Championship Coach Amanda Gaines | University of Minnesota Dance

8

302: Love Without The Mask with Tori Gordon

9

301: Coaching Insights and Lessons from 4x National Championship Dance Coach w Bre Acosta

10

300: Championship Mentality w Eric Nicksick

11

299: How to Protect Your Brand & Business with Attorney Andrea Sagar

12

298: 100 Miles in 36 hours: How it went, what I learned

13

297: Mastery, Not Status

14

296: Control vs Curiosity: Strategies for building an 8 figure business w Giovanni Gubbels

15

295: Building a Non-anxious life – Dr. John Delony

16

294: Lessons, Mindsets and Strategies from Steve Jobs

17

293: What there is to learn from The Quietest Place on Earth with Emma Orfield Johnston

18

292. Building a Winning Culture and Team w Steve Tashjian

19

291: We unconsciously recreate what is familiar until we choose something better.

20

290: Everyone Drifts, Few Shift.

21

289: 6 reasons inconsistency happens

22

288: 3 things that prevent most people from greatness

23

287:The Magic of Surrender with Kute Blackson

24

286: The mindsets, behaviors, and habits that destroy relationships with Dr. Katherine Hertlein

25

285. Arguing is pointless, try this instead.

26

284: Quotes to live by

27

283: ‘Brain Endurance Training’ – A concept from the book Endure

28

282: Influence: Fundamentals for leading your team

29

281: How to Re-Wire from Survival to Greatness with James Silvas

30

280: Developing Staying Power w Justin Hibbert

31

279: 2024: Courage > Confidence

32

278: Keeping Adult Friendships Strong: Navigating Long Distance, Marriage, Kids, and Career Changes

33

277: Battle-Tested Strategies and Exercises for Being Your Best with Dr. Mark Guadagnoli

34

276: Key Principles for Building a Top 1% Physique with Michael Sheedy

35

275: Transcendent Leadership: Moving from “Not enough” to Peace w  Carissa Johnsen

36

274: Utilizing Breath for Recovery, Transformation, and Performance with Samantha Skelly

37

273: A 23-year Career Shifted Overnight: How A Breakdown led to a Breakthrough with Nick Motycka

38

272: Winning the Inner Game w James Silvas

39

271:Defeat Inconsistency, Procrastination, and Laziness with this Strategy

40

270: Moving Off Grid: Building a Regenerative Community Homestead w Chase Spillman

41

269: How do I increase my effectiveness with and in my meetings?

42

268: Sobriety, Adversity and lessons learned from the service industry w Lance Essihos

43

267: How do I Increase Employee Retention? Q/A Series

44

266: Rising to your potential and shattering Average W James Silvas

45

265: Optimize to Materialize with Branden Collinsworth

46

264: Breathwork, Recovery & Pushing Limits with Cam Macdougall

47

263: The Pain Stops When the Truth Starts w Jake Kauffman

48

262:The Power of Bad: How the Negativity Effect Rules Us & How We Can Rule It w John Tierney

49

261. Connection, Intimacy & Sex with James & Amanda Silvas

50

260: From Homeless to Hero: Redesigning your Life with Michael Unbroken

51

259: Attention Men: What is your vision and purpose? w Jeddy Azuma

52

258: Join the Top 1% of Successful People with These Peak Performance Habits

53

257. Improving your relationship with Time with Matt Gottesman

54

256. Partners In Business & Life: Do These Fundamentals to Avoid a Breakdown w Ryan & Shannon Matson

55

255: 3 Communication Strategies for Marriage, Relationships & Parenthood with Amanda Silvas

56

254: A simple framework to help you GROW consistently

57

252: Let Your Presence be your legacy w Tori Gordon

58

251: Pivoting a conversation that has gone off track w James Silvas

59

250. How To Prepare for a hard conversation w James Silvas

60

249: 3 conversations your Mind is having during hard conversations

61

248: How to start, scale, and sell an 8-figure business with Solomon Airhart

62

247:The Mindset behind building a $50M dollar International business with Giovanni Gubbles

63

246: Strategies to Understanding Wealth Creation with Christopher J. Mackin

64

245. Szn 6: 5 Hard things leaders must face and become skilled at to succeed

65

244. Breaking the Cycle: How to Overcome People Pleasing and Find Your Own Voice

66

243: Balancing Being a Parent & High Performer with Nike Trainer Betina Gozo Shimonek 

67

242. A helpful framework for navigating comparison and working through life’s 3 big gifts.

68

241. How to work through self-doubt as you continue to grow

69

240. Why we hit plateaus and strategies to work through them

70

239.  5 Effective strategies for better listening

71

238. Journey to Manhood: Embracing Self-Discovery with Marquez Haynes. 

72

237. An Unconventional Approach to Human Connection with Celinne DaCosta

73

236. 7 strategies for creating and keeping strong relationships

74

235. 7 signs you’ve outgrown your relationships

75

234. 6 Figure Summer with Adam Webb

76

233. From A Broke Student to a 7-Figure Sales Leader with Steven Cohen

77

232. What to avoid when dealing with a problem

78

231. 7 strategies to help minimize anxiety and stress

79

230. 8 Examples of an unhealthy Ego and what to do about it 

80

229: How to live in alignment with Diamandia Lingos

81

228: What the Top Athletes in the Game do Differently with Jesse K. Wright

82

227:Inside the Mind of the Bare-Knuckle Fighting Champion, Christine Ferea

83

226: Blood, Sweat, and Tears: Building a Business From the Ground Up with Jodi Stabile

84

225. Training Mind-Body connection for maximum impact with Alex White  

85

224. The Magic of Breathwork with Ben Holt

86

223: How to avoid burnout and not let perfectionism take over your life with Christine Bar Noel

87

222: Intellectual Ignorance, Cancel Culture and Breaking the Norm with Branden Collinsworth

88

221: Fear Series: Navigating Imposter Syndrome

89

220: Fear series: How to navigate the fear of success

90

219. Fear Series: How to navigate the fear of failure

91

218. Fear Series: Fear of Rejection and what to do about it

92

217. Stop waiting for permission and take initiative with Paola Ucelo

93

216. Creating systems, finding talent and delegating tasks with Brian Donovan

94

215. 5 Ways The Ego Destroys Your Success

95

214. From 6 figures in debt to a 7 figure business w Melissa Dlugolecki

96

213. How to manage complacency, entitlement, and Ego on your team w Dr. Payal Sharma

97

212.How to break through limiting beliefs, release control and live free w John Kempf

98

211. Peru Insights + Releasing Control

99

210: How to be consistent part 4/4: Delayed Gratification + Keystone Habits

100

209. How to be more consistent part 3: Identity Formation

101

208. How To Be More Consistent Part 2: Do Simple, Better.

102

How to be more consistent Part 1- Stop playing someone else’s game

103

206.Purpose, Chiro-Yoga and Indigenous Teachings From the Amazon with Dr. Samarpan Buchalter

104

205. One small shift that will help you maximize your energy, money and time.

105

Master Your Mindset w Collin Henderson

106

203: The Subtleties of Leadership with James Silvas

107

202: A LIVE Breakthrough Coaching Session Centered Around Fear

108

201: Optimize Your Life with Aurimas Juodka

109

200: What Do When Experiencing Imposter Syndrome

110

199: 5 Steps To Creating A Personal Philosophy

111

198: There Is No Finish Line with Justin Hibbert

112

197: Embracing Vulnerability for Deeper Relationships with Veronica Kaulinis

113

196: How To Handle Resistance and Navigate Alignment with Melissa Martin

114

195: From Selling Dope to Becoming an International Entrepreneur with Aren Bahia

115

194: From Pizza Delivery To Building a 60 Million Dollar Business with Patrick Abbott

116

193: How to Handle Rejection and Build a Multi-Million Dollar Sales Team with Michael Gutschmidt

117

192: Busy vs Productive

118

191: Turning the Impossible into the Possible

119

190: Outcome vs Process Goals

120

189: What to do When You’re in a Dark Moment

121

188:Falling In Love With The Process with Branden Collinsworth

122

187: Imposter Syndrome & The Creative Process with Justin Davis

123

186: How To Become A Space Others Are Inspired By with Mark Groves

124

185: 10 Questions to Ask Yourself as You Bring in 2021

125

184: Season 4: What to Expect and How We’re Leveling Up

126

183: Exploring Leadership, Interview with James Silvas

127

182: Reverse Engineering Success with John Silvas

128

181: 59 Year Old Cancer Survivor completes 100+ miles in 24 hours, Interview with Dan Egeler

129

180: Nutrition for Optimization with Ryan Kennedy

130

179: Lessons From Doing 3 Marathons in 24 Hours

131

178: How To Stay Together As Your Relationship Evolves with Kenji Gorre + Izabella Levey

132

177: Helping End Human Trafficking w The Embracing Project

133

176: The Gift Of Failure w Laticia Rolle

134

Ep 175: Changing The Way We View High Performance

135

Ep 174 How to leverage the skills, talents and knowledge of your team w Dr. Lauren D’innocenzo

136

173: 3 ‘leadershifts’ to make right away

137

172: 7 Reasons You Need A Purpose

138

171: Fatherhood Series- Shifting Generational Patterns w Samson Odusanya

139

170. 1 Month As Parents w Amanda Silvas

140

169. Fatherhood Series- Stand For Something w Jeddy Azuma

141

168: 5 Mindset Shifts To Make Right Away

142

Ep 167: The Father Series Ep 1.

143

166: Pregnancy, Parenting & Intentional Living with Amanda Silvas

144

165: How To Stay Consistent, Take Action and Understand Your Purpose

145

164: How to Lead Effectively, Leverage Your Passion and Create a Movement with Gerard Adams

146

163: Have The Courage To Act w Brian Nunez

147

162: Living Better with Jason Loebig

148

161: From Wounds To Scars

149

160: Leading in times of stress w Christopher West

150

159: Rising From The Ashes Pt 2 w Diamandia Lingos

151

158: Rising From The Ashes with Diamandia Lingos

152

157: Back To The Basics with Branden Collinsworth

153

156: Resilience in the Face of Adversity with Professor Payal Sharma

154

155: How to communicate effectively w Amanda Silvas

155

154: The Hero’s Journey

156

153: Open Your Mind To The Possibilities w Lauren Courtney

157

152: Conversations that will EVOLVE your relationship

158

151: An unexpected piece of advice worth MILLIONS.

159

150: Thank you, Kobe

160

149: The Presence Experiment

161

148: Season 3 Ep1: A New Chapter: Fatherhood

162

147: Expectation Hangover with Christine Hassler

163

146: 28 Days In Darkness w Traver Boehm

164

145: How To Create A Gratitude Journal w Amanda Silvas

165

144: Trusting The Process w Jason Raynor

166

143: Cracking The Culture Code For Building A High Performing Team w Johnny Amiri

167

142: Mind- Body Connection w Kate Horsman

168

141: Purpose Over Perfection w Lita Lewis

169

140: Why Adversity and Pain Are Vital To Success w Dr. Jeremy Goldberg

170

139: What You Seek Is Also Seeking You

171

138: From Boardroom to Bobsled: A Story Of Courage with Lauren Gibbs

172

137: A Game Changing Habit To Start Doing w Amanda Silvas

173

136: Reverse Episode- Pushing Your Limits

174

134: Lessons From My Ironman 70.3

175

133: From Working the 9-5 to Dream Maker with Natasha Leas (Client Case Study)

176

132: The Essentials For Leading and Building A Team w Ron Drake

177

131: What “Self-Made” Really Means

178

130: How To Step Into Your Power with Branden Collinsworth

179

129: How Leaders Shift A Mindset

180

128: How to TAKE ACTION when you don’t WANT to

181

127: How to get others to buy in to what you do

182

126: How Your Ego Prevents You From Your Next Level

183

125: Cultivating Self-Awareness

184

Ep 124: From Las Vegas Nightlife to 2x Ironman with Justin Hibbert

185

123: Seek To Understand

186

122: Food Is Medicine w Meredith Cochran

187

121: Leadership Series: Commit To Going First

188

120: Mindset Shift Monday: The Positivity Delusion Theory

189

119: Balance Is Overrated

190

118: The FEAR Of Judgement

191

117: The Problem Is The Portal

192

116: When You’re Finished Changing, You’re Finished.

193

115: Raise Your Game with Alan Stein Jr.

194

114: How to Breakthrough The Fear Of Not Being Enough

195

113: How Growth Can Affect Your Relationships

196

112: Two Fears In One

197

111: Use This Strategy to Increase Your Self-Awareness

198

110: How To Handle Fear Of Rejection

199

109: Pushing Past Your Limits w Louisa Nicola

200

108: Dealing with the fear of failure

201

107: How To Go From Powerless To Powerful w Dr. Payal Sharma

202

106: The Fear Holding You Back

203

105: Leadership Is Not A Goal, It’s A Result.

204

104: Intuition & The Creative Process with Michelle Hoogveld

205

103: How to build and sustain successful habits with Linda Fogg-Phillips

206

102: The 61 Mile Walk In 24 Hours

207

101: How to Develop Mental Strength with Amy Morin

208

100: Allow Yourself to Celebrate

209

099: Uncomfortable isn’t a choice

210

098: Meditation For Peak Performance With Emily Fletcher

211

097: How to create a passionate, loving and thriving relationship with Mark Groves.

212

096: 3 things preventing you from your Greatness

213

095: Learning From Failure w NIKE Master Trainer Brian Buck

214

094 The PPF Principle To Creating A New Life

215

093 Going Above and Beyond w Billy Polson

216

092 Stand For Something Real with Justin Blum

217

091: Embrace The Haters

218

090: Follow Your Truth with Mary Shenouda the ‘Paleo Chef’

219

089: Quantum Success with Christy Whitman

220

088: Intention Through Tension With Thane Marcus Ringler

221

087: Going Against Human Nature

222

086: From Bucket List to Reality

223

085: The Road To Greatness – Season 2

224

084: Power Question Series – What Hard Conversation Do You Need To Have?

225

083: Power Question Series – What Habit Can You Give Up to Thrive in 2019

226

082: Designing an Abundant Life & Relationship – Power Couple Series – with Aaron & Jocelyn Freeman

227

081: Power Question Series – 3 Words That Describe Your Past 90 Days

228

080: Staying Rooted in Your Values Together – Power Couple Series – with Cole & Sanja Hatter

229

079: Power Question Series – Where Are You Playing Small?

230

078: Go Further Together – Power Couple Series – with Derek & Linda Perdue

231

077: Mental Models with James Silvas

232

076: Be a Byproduct of Your Product with Nicholas Bayerle, CEO of Billion Dollar Body

233

075: Gratitude Exercise with Amanda Silvas

234

074: The Psychology Behind Building Your Brand with Elizabeth Canon, Brand Anthropologist & Business Coach

235

073: Pushing Boundaries – 1% Spotlight with Jessica Quinn, Cancer Survivor, Amputee, International Model & Influencer

236

072: Allowing Yourself to Make a ‘YOU TURN’ with Ashley Stahl, Career Coach & CEO of CAKE Publishing

237

071: Help Others Get Outside Their Comfort Zone with James & Amanda Silvas

238

070 – Shatter Your Ceilings with James Silvas

239

069: Turn Your Passion into a Paycheck with Erika De La Cruz, Author of Passionitas, TV Host Personality and Speaker

240

065: How to Manage Your Money Mindset & Scale Your Lifestyle with Tiffany Carter, Multi-Millionaire Entrepreneur & Money-Making Mentor

241

063: Work-In vs. Work-out with Alex Silver-Fagan, Nike Master Trainer

242

062: Vegas Stronger – A Special Episode Paying Tribute to Those Affected by the Oct 1st Shooting

243

060: Don’t Stop Beleafing with Dan Bernstein

244

059: How Your Dream Can Turn Into A 6 Figure Business

245

058: How to Become Your #1 Fan so You Can STOP Doubting Your Awesomeness

246

057: Be A Call To Action with Kirsty Godso

247

056: Act As If – Motivational Segment with James Silvas

248

055: Life Hacks for Traveling the World with Brian Cain

249

054: Live Your Dream Life in Real Life with Ronda Wynn

250

053: 5 Ways to Bust Through Your Complacency & Laziness

251

052: Level Up Your Thoughts About Money with Chris Harder

252

051: Clarity Creates Confidence + Free Worksheet!

253

050: Oh SHIFT Into Your Greatest Self with Nichole Sylvester

254

049: Raise The Bar with Becky Dunlap a Be That 1% Testimonial

255

048: Rewriting Your Story with James Silvas

256

047: WILLINGNESS – Couch Conversations | April – August ’18

257

046: Passion Outweighs Talent with Betina Gozo

258

045: Stop Ignoring The Call with BJ The Dreamer

259

044: Why Choose Self Love with Amanda Silvas

260

043: How to Build Your Personal Brand and Create An Impactful Movement with Sarah Pendrick

261

042: How To Live Life On Your Terms with Tana Ashlee Cogan

262

041: Going Against The Grain with James Silvas

263

040: How To Live Intentionally with Carly Benson

264

039: How To Elevate To Great with Brian Nunez

265

038: Pays To Be Brave with Angie Lee

266

037: The Journey Begins Within with Chelsey Pierce

267

036: Embracing Your Greatest Authentic Self & How To Create Your Tribe with Lori Harder

268

035: Losing Sight of Your Vision

269

034: You Are Your Own Guru with Shane Stuart

270

033: Why Belief Systems Shape Your Status Quo

271

032: No Excuses with Kyle Maynard

272

031 : Having The Courage To Dare Greatly

273

030 : What It Means To Be A Warrior with Frances Linsangan

274

029: The Self-Confidence Dilemma

275

028: Why Vision Boards Don’t Always Work

276

Episode 027: BONUS EPISODE with Brian Dover on How Be That 1% Has Affected His Life

277

026 : Stepping Into Your Calling with James Patrick

278

Episode 025: BONUS EPISODE on Adapting To and Overcoming Failure with Omar Foster

279

024: What It Means To Be UNSHAKEABLE

280

023: Couch Conversations | March

281

022 : How To Fast Track Your Success with Drew Canole

282

021: Never Be Controlled By These 3 Things

283

020: Branden Collinsworth from High School Dropout to Nike Master Trainer and Entrepreneur

284

019: Breakthrough Your Limiting Beliefs – Lessons from Tony Robbins’ UPW Event

285

018: Playing To Win with Dr. Mark Guadagnoli

286

017: Couch Conversations | February

287

016 : Finding The One vs. Being The One

288

015 : BONUS Episode with Heather Hawes on her Be That 1% Experience

289

014 : Building Meaningful Relationships with Michael Grema

290

013: Motivational Friday – It’s Not Done

291

012 : 5 Steps To Creating A Thriving Relationship

292

011: Motivational Friday – Open Your Heart

293

010: Leading By Design with Angela Summers

294

009: Couch Conversations

295

008 : Stepping Into Your Authentic Self with Britany Maxwell