Be The Exception Podcast cover art

All Episodes

Be The Exception Podcast — 161 episodes

#
Title
1

Performance In The Summer

2

Will Griffin From Jail to CrossFit Athlete

3

Heat 4 Intensity

4

How We Prepared Our Semifinals Athletes For Games Level Performances

5

How To Prepare For A Live Competition

6

Mindset Is Everything With DJ Hillier

7

Off Season Training With Ryne Sullivan

8

Conversations With Athletes: Coaches Corner

9

The Birth Control Illusion With Tierra Duncan

10

How To Prepare For An In Affiliate CrossFit Competition

11

Quarterfinals Hottest Takes

12

Eating As you Age As An Athlete, and Supplementation

13

CrossFit Open Analysis, and State of the Sport

14

Why Coaching Group Classes Matters In-Order to Be A Professional Coach

15

Resilience in Business & CrossFit Amanda Miller

16

From Recon Marine to CrossFit Games Athlete: Wes Peters

17

Fittest of the Coast 2026 Recap and Other Coaching Thoughts

18

Health, Burnout, and Year Long Fitness. How to Balance Your CrossFit Season

19

All Things Hybrid Athlete with Michelle Pohle

20

From OG To Masters Bre Wallin's CF Journey

21

The Pelvic Floor: Why This Might Be The Missing Piece To Your Training.

22

Be The Exception Podcast: Embracing Change

23

15 Year Career and Lessons Learn: Jeremy Mghenyi

24

Coaches Q and A

25

Be The Exception Podcast: with Amy Quinton on MFC

26

Proper Preparation Prevents Piss Poor Performance

27

Top 5 Mistakes CrossFitters Make in Weightlifting With Brian Chambers

28

From 1 Spot Out Of The Games, to Coaching Bri Siegert's Competitive and Coaching Journey.

29

Another Successful Camp: Amy Quinton

30

Body Builder, Powerlifter, CrossFit Games Athlete, Mike Egan

31

The Games, Coaching, and Fitness Journey's with Ryne Sullivan

32

From Teen Athlete to Fire Fighter Ellyott Frazer's Journey Through CrossFit

33

Not All Coaching Is Created Equal and Community Matters: Amy Quinton

34

Are CrossFit Athletes Competing Too Often

35

From Contemplating Quitting to Having Her Best Season Ever: Bri Siegert

36

The Down and Dirty Details of The Crossfit Sale

37

The Training Box, Home of Blacklisted HQ: Cooper Sellers Journey

38

In Affiliate Semifinals...A Bust? Plus Grid Camp

39

From Swimmer to CrossFit Games Athlete: Amber Naudes Journey

40

Reflecting On The Past and Previous Training With Tanner Hodges

41

Can AI Help CrossFit Video Review

42

Overcoming Choppy Markets and Why Blacklisted is Still Standing

43

Fleeing a Country, Run Over By a Car, and Burnout, Nadia's 3rd Chapter in CrossFit

44

Be The Exception: Kyle Bernier

45

The State Of Competitive CrossFit

46

Mark Shortt Owner of ThiccBoi: Quest for Significance

47

The Queen Of Hustle Lauren Kalil

48

Be the Exception Jonathan Chen

49

Caroline Versluis Competitive Acro and Tumbling To Fixing Her Thyroid

50

Be The Exception Podcast Dylan "Peg" Alexander

51

Amanda Fischer: Her Successful Season and Season Structure This Year

52

Mather Wiswall United Grid League Commissioner

53

A Year In Review

54

Athlete Self Talk Taming The Voices Inside Your Head

55

Grid League Champions Carrie and Tyler Billington

56

Kyle Sits Down with CrossFit Semifinals Athlete Dana Paran

57

Atlanta Wild Win the United Grid League Championship

58

Past Present and Future of The Fittest of The Coast: Kyle Oland

59

How Do We Help Veteran and the Frozen Four Fundraiser

60

New CrossFit Season Structure?!

61

Q&A with the Blacklisted coaches

62

The Success Of An Athlete: Do You Need A Coach or Can You Be Self-Sufficient?

63

Athlete's Daily Mindset For Success and Tools To Get There

64

Pensacola Beach Brawl Review

65

Bill Leahy Sits Down Talks Training, Mindset, and CrossFit

66

How To Navigate The Ups And Downs Of CrossFit As An Athlete

67

How To Become A Grid Athlete

68

Blacklisted Athlete Camp Review

69

#1 nutrition advice with Maximized Nutrition

70

The Importance Of Training Intensities And Cultivating A Great Culture

71

Title Of Your Sex Tape: Burnout

72

Answering questions from IG

73

Dissident barbell: Our new Olympic lifting program

74

The Unhinged Monthly Round Up

75

Blacklisted Gymnastics Program with Christa Roberts

76

CrossFit Games Athlete Spotlight: Stella Atwood

77

Be the Exception Podcast: An Attempt to Explain GRID

78

Part 1: Answering Your IG Questions

79

BLP: Big NEWS! New Gym, Semifinals, Stella to the Games, and Affiliate Programming.

80

How To Optimize Your Health and fitness. What are PEPTIDES? Games Athletes Failing Drug Tests and More.

81

Blacklisted Podcast: The Science Behind The Sport of CrossFit, With Dr. Jerry Mangine

82

Blacklisted Podcast Overcoming Obstacles, A Disability, and Making the Olympics With Yan Babayeuski

83

Be the Exception Blacklisted Podcast: How to Find A Coach

84

Developing As An Athlete and Becoming A Better Coach In The Sport of Crossfit

85

Working Through Injury & Doing Crossfit With A Torn ACL Tristan Meredith

86

What should “off season” look like & Dubai Fitness Championship recap

87

Be the Exception Podcast Fittest of the Coast Recap

88

Hannah Hardy Her CrossFit Games Experience: The Blacklisted Voice Episode 75

89

CrossFit Games Demo Team Athlete Griffin Roelle: The Blacklisted Voice Episode 74

90

The Blacklisted Voice Ep 73: Griffin Roelle and Patrick Long

91

Amanda Fischer CrossFit Semifinals Recap: Blacklisted Voice Episode 72

92

How Yana Babbitt Overcame Being Paralyzed to Compete in CrossFit and Grid: The Blacklisted Voice Ep 71

93

The Journey To Individual CrossFit Semifinals - Amanda Fischer Blacklisted Voice Ep 70

94

Not All Gyms Are Coached Equally: Christa Roberts Ep 69

95

Don't Trust Your Macro Tracking App: The Blacklisted Voice ep 68

96

The Blacklisted Voice Ep 67: Luis Larrea

97

The Blacklisted Voice Ep 66: Coaches Therapy with Kyle and Mike

98

The Blacklisted Voice Ep 65: Mass Gaining/Bulking

99

The Blacklisted Voice Ep 64: Macy Tarlton USA Bobsled Athlete

100

The Blacklisted Voice Ep 63: Intensity

101

The Blacklisted Voice: Birmingham, Dubai, Payments?

102

The Blacklisted Voice Ep 62: Overcoming Injuries

103

The Blacklisted Voice Ep 61: Cycling Macros

104

The Blacklisted Voice Ep 60: Falling Short of Your Goals.

105

Blacklisted Voice Ep 59: Fitness in 100 Words

106

The Blacklisted Voice Ep 58: Laura Wilson

107

The Blacklisted Voice Ep: 57: Everything Strength

108

The Blacklisted Voice Ep 56 Sarah Howard

109

The Blacklisted Voice Episode 55: Dan Jackson

110

The Blacklisted Voice Ep 54: i99Fit, Anthony Fiore and David Bradley

111

Blacklisted Voice Episode 53: George Briones

112

The Blacklisted Voice Ep 52: Sarah Ganka

113

The Blacklisted Voice Ep 51: Cutting Weight

114

The Blacklisted Voice Ep 50: TFX Team Talk

115

The Blacklisted Voice Ep 49: Moving Masters Beyond The No Pain No Gain Mindset

116

The Blacklisted Voice Ep 48: Nick Reid

117

The Blacklisted Voice Ep 47: DJ Hillier

118

The Blacklisted Voice Ep 46: Group Training Vs Individualized Training

119

The Blacklisted Voice Ep 45: Kannon Madden

120

The Blacklisted Voice Episode 44: Austin Dickson

121

The Blacklisted Voice Ep 43: Robert Gerdes

122

The Blacklisted Voice Ep 42: CrossFit Games Athlete Kade Harrington

123

The Blacklisted Voice Ep 41: Kannon Madden

124

The Blacklisted Voice Ep 40: CrossFit Games Athlete Carrie Tobias

125

The Blacklisted Voice Episode 39: Performance Enhancing Drugs

126

The Blacklisted Voice Ep 38: Kelsey Parramore

127

Blacklisted Voice Episode 37: Semi Finals Data

128

The Blacklisted Voice Episode 36: Bodybuilding in the Sport of Fitness

129

The Blacklisted Voice Ep 35: Christian Hackett

130

The Blacklisted Voice Ep 34: New Training Ideas

131

The Blacklisted Voice Ep 33: Kyrie Weant

132

The Blacklisted Voice Episode 32: Quarter Finals

133

The Blacklisted Voice Ep 30: Jaylond Franklin

134

The Blacklisted Voice Ep 29: Amanda Fischer

135

The Blacklisted Voice Ep 28: Longevity In the Sport

136

The Blacklisted Voice Ep 27: How to Recovery During The Open

137

The Blacklisted Voice Ep 26: How to Maximize Your Open Attempts

138

The Blacklisted Voice Ep 25: Understanding how to prepare for the Open

139

The Blacklisted Voice Ep 24: Ft Hannah Haggas

140

The Blacklisted Voice Ep 23: Weakness Work

141

The Blacklisted Voice Ep 22: Why Relationships Matter

142

The Blacklisted Voice Ep 21: The CrossFit Games

143

The Blacklisted Voice Ep 20 ft. Developing Your Why

144

The Blacklisted Voice Ep. 19: Training For a PowerFul CrossFitter

145

The Blacklisted Voice Ep 17 Ft. Devin Brown

146

The Blacklisted Voice Ep 16 ft. Sarah Breyer

147

The Blacklisted Voice Ep 15. The Competitors Approach

148

The Blacklisted Voice Ep 14 Ft. Lexie Wohlfort

149

The Blacklisted Voice Ep 13 Ft. Braeden Cordts

150

The Blacklisted Voice Ep 12 Ft. Roderick Holloway

151

The Blacklisted Voice Ep 11. Chris Mounce

152

The Blacklisted Voice Ep 10. What we learned during quarantine

153

The Blacklisted Voice Ep 9. Ft, Gabriel Hardy-Francon

154

The Blacklisted Voice Ep. 8 Ft. Alex Doerfler

155

The Blacklisted Voice Ep 7. Ft CrossFit Games Athlete Carrie Tobias

156

The Blacklisted Voice Ep 6. Elizabeth Bradley and Luis Larrea

157

The Blacklisted Voice Ep 5. Roundtable

158

The Blacklisted Voice Ep. 4 Beau Bibb

159

The Blacklisted Voice Ep 3. Johanna Moore

160

The Blacklisted Voice Ep 2. DJ Hillier

161

The Blacklisted Voice