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All Episodes

Be The Exception Podcast — 168 episodes · page 1 of 2

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Title
1

Programs Aren't Coaching

2

Hyrox, Sweeney, Insurance PT's, and Pain Management.

3

How To Develop Grid Athletes

4

Competition Mindset and Competing Sub-optimally

5

Tough Conversations With Athletes

6

Crossfit Games Analysis and Wearables

7

Athlete Development Do's and Dont's

8

Performance In The Summer

9

Will Griffin From Jail to CrossFit Athlete

10

Heat 4 Intensity

11

How We Prepared Our Semifinals Athletes For Games Level Performances

12

How To Prepare For A Live Competition

13

Mindset Is Everything With DJ Hillier

14

Off Season Training With Ryne Sullivan

15

Conversations With Athletes: Coaches Corner

16

The Birth Control Illusion With Tierra Duncan

17

How To Prepare For An In Affiliate CrossFit Competition

18

Quarterfinals Hottest Takes

19

Eating As you Age As An Athlete, and Supplementation

20

CrossFit Open Analysis, and State of the Sport

21

Why Coaching Group Classes Matters In-Order to Be A Professional Coach

22

Resilience in Business & CrossFit Amanda Miller

23

From Recon Marine to CrossFit Games Athlete: Wes Peters

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24

Fittest of the Coast 2026 Recap and Other Coaching Thoughts

25

Health, Burnout, and Year Long Fitness. How to Balance Your CrossFit Season

26

All Things Hybrid Athlete with Michelle Pohle

27

From OG To Masters Bre Wallin's CF Journey

28

The Pelvic Floor: Why This Might Be The Missing Piece To Your Training.

29

Be The Exception Podcast: Embracing Change

30

15 Year Career and Lessons Learn: Jeremy Mghenyi

31

Coaches Q and A

32

Be The Exception Podcast: with Amy Quinton on MFC

33

Proper Preparation Prevents Piss Poor Performance

34

Top 5 Mistakes CrossFitters Make in Weightlifting With Brian Chambers

35

From 1 Spot Out Of The Games, to Coaching Bri Siegert's Competitive and Coaching Journey.

36

Another Successful Camp: Amy Quinton

37

Body Builder, Powerlifter, CrossFit Games Athlete, Mike Egan

38

The Games, Coaching, and Fitness Journey's with Ryne Sullivan

39

From Teen Athlete to Fire Fighter Ellyott Frazer's Journey Through CrossFit

40

Not All Coaching Is Created Equal and Community Matters: Amy Quinton

41

Are CrossFit Athletes Competing Too Often

42

From Contemplating Quitting to Having Her Best Season Ever: Bri Siegert

43

The Down and Dirty Details of The Crossfit Sale

44

The Training Box, Home of Blacklisted HQ: Cooper Sellers Journey

45

In Affiliate Semifinals...A Bust? Plus Grid Camp

46

From Swimmer to CrossFit Games Athlete: Amber Naudes Journey

47

Reflecting On The Past and Previous Training With Tanner Hodges

48

Can AI Help CrossFit Video Review

49

Overcoming Choppy Markets and Why Blacklisted is Still Standing

50

Fleeing a Country, Run Over By a Car, and Burnout, Nadia's 3rd Chapter in CrossFit

51

Be The Exception: Kyle Bernier

52

The State Of Competitive CrossFit

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53

Mark Shortt Owner of ThiccBoi: Quest for Significance

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54

The Queen Of Hustle Lauren Kalil

55

Be the Exception Jonathan Chen

56

Caroline Versluis Competitive Acro and Tumbling To Fixing Her Thyroid

57

Be The Exception Podcast Dylan "Peg" Alexander

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58

Amanda Fischer: Her Successful Season and Season Structure This Year

59

Mather Wiswall United Grid League Commissioner

60

A Year In Review

61

Athlete Self Talk Taming The Voices Inside Your Head

62

Grid League Champions Carrie and Tyler Billington

63

Kyle Sits Down with CrossFit Semifinals Athlete Dana Paran

64

Atlanta Wild Win the United Grid League Championship

65

Past Present and Future of The Fittest of The Coast: Kyle Oland

66

How Do We Help Veteran and the Frozen Four Fundraiser

67

New CrossFit Season Structure?!

68

Q&A with the Blacklisted coaches

69

The Success Of An Athlete: Do You Need A Coach or Can You Be Self-Sufficient?

70

Athlete's Daily Mindset For Success and Tools To Get There

71

Pensacola Beach Brawl Review

72

Bill Leahy Sits Down Talks Training, Mindset, and CrossFit

73

How To Navigate The Ups And Downs Of CrossFit As An Athlete

74

How To Become A Grid Athlete

75

Blacklisted Athlete Camp Review

76

#1 nutrition advice with Maximized Nutrition

77

The Importance Of Training Intensities And Cultivating A Great Culture

78

Title Of Your Sex Tape: Burnout

79

Answering questions from IG

80

Dissident barbell: Our new Olympic lifting program

81

The Unhinged Monthly Round Up

82

Blacklisted Gymnastics Program with Christa Roberts

83

CrossFit Games Athlete Spotlight: Stella Atwood

84

Be the Exception Podcast: An Attempt to Explain GRID

85

Part 1: Answering Your IG Questions

86

BLP: Big NEWS! New Gym, Semifinals, Stella to the Games, and Affiliate Programming.

87

How To Optimize Your Health and fitness. What are PEPTIDES? Games Athletes Failing Drug Tests and More.

88

Blacklisted Podcast: The Science Behind The Sport of CrossFit, With Dr. Jerry Mangine

89

Blacklisted Podcast Overcoming Obstacles, A Disability, and Making the Olympics With Yan Babayeuski

90

Be the Exception Blacklisted Podcast: How to Find A Coach

91

Developing As An Athlete and Becoming A Better Coach In The Sport of Crossfit

92

Working Through Injury & Doing Crossfit With A Torn ACL Tristan Meredith

93

What should “off season” look like & Dubai Fitness Championship recap

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94

Be the Exception Podcast Fittest of the Coast Recap

95

Hannah Hardy Her CrossFit Games Experience: The Blacklisted Voice Episode 75

96

CrossFit Games Demo Team Athlete Griffin Roelle: The Blacklisted Voice Episode 74

97

The Blacklisted Voice Ep 73: Griffin Roelle and Patrick Long

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98

Amanda Fischer CrossFit Semifinals Recap: Blacklisted Voice Episode 72

99

How Yana Babbitt Overcame Being Paralyzed to Compete in CrossFit and Grid: The Blacklisted Voice Ep 71

100

The Journey To Individual CrossFit Semifinals - Amanda Fischer Blacklisted Voice Ep 70

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