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All Episodes

Be The Exception Podcast — 163 episodes

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Title
1

Crossfit Games Analysis and Wearables

2

Athlete Development Do's and Dont's

3

Performance In The Summer

4

Will Griffin From Jail to CrossFit Athlete

5

Heat 4 Intensity

6

How We Prepared Our Semifinals Athletes For Games Level Performances

7

How To Prepare For A Live Competition

8

Mindset Is Everything With DJ Hillier

9

Off Season Training With Ryne Sullivan

10

Conversations With Athletes: Coaches Corner

11

The Birth Control Illusion With Tierra Duncan

12

How To Prepare For An In Affiliate CrossFit Competition

13

Quarterfinals Hottest Takes

14

Eating As you Age As An Athlete, and Supplementation

15

CrossFit Open Analysis, and State of the Sport

16

Why Coaching Group Classes Matters In-Order to Be A Professional Coach

17

Resilience in Business & CrossFit Amanda Miller

18

From Recon Marine to CrossFit Games Athlete: Wes Peters

19

Fittest of the Coast 2026 Recap and Other Coaching Thoughts

20

Health, Burnout, and Year Long Fitness. How to Balance Your CrossFit Season

21

All Things Hybrid Athlete with Michelle Pohle

22

From OG To Masters Bre Wallin's CF Journey

23

The Pelvic Floor: Why This Might Be The Missing Piece To Your Training.

24

Be The Exception Podcast: Embracing Change

25

15 Year Career and Lessons Learn: Jeremy Mghenyi

26

Coaches Q and A

27

Be The Exception Podcast: with Amy Quinton on MFC

28

Proper Preparation Prevents Piss Poor Performance

29

Top 5 Mistakes CrossFitters Make in Weightlifting With Brian Chambers

30

From 1 Spot Out Of The Games, to Coaching Bri Siegert's Competitive and Coaching Journey.

31

Another Successful Camp: Amy Quinton

32

Body Builder, Powerlifter, CrossFit Games Athlete, Mike Egan

33

The Games, Coaching, and Fitness Journey's with Ryne Sullivan

34

From Teen Athlete to Fire Fighter Ellyott Frazer's Journey Through CrossFit

35

Not All Coaching Is Created Equal and Community Matters: Amy Quinton

36

Are CrossFit Athletes Competing Too Often

37

From Contemplating Quitting to Having Her Best Season Ever: Bri Siegert

38

The Down and Dirty Details of The Crossfit Sale

39

The Training Box, Home of Blacklisted HQ: Cooper Sellers Journey

40

In Affiliate Semifinals...A Bust? Plus Grid Camp

41

From Swimmer to CrossFit Games Athlete: Amber Naudes Journey

42

Reflecting On The Past and Previous Training With Tanner Hodges

43

Can AI Help CrossFit Video Review

44

Overcoming Choppy Markets and Why Blacklisted is Still Standing

45

Fleeing a Country, Run Over By a Car, and Burnout, Nadia's 3rd Chapter in CrossFit

46

Be The Exception: Kyle Bernier

47

The State Of Competitive CrossFit

48

Mark Shortt Owner of ThiccBoi: Quest for Significance

49

The Queen Of Hustle Lauren Kalil

50

Be the Exception Jonathan Chen

51

Caroline Versluis Competitive Acro and Tumbling To Fixing Her Thyroid

52

Be The Exception Podcast Dylan "Peg" Alexander

53

Amanda Fischer: Her Successful Season and Season Structure This Year

54

Mather Wiswall United Grid League Commissioner

55

A Year In Review

56

Athlete Self Talk Taming The Voices Inside Your Head

57

Grid League Champions Carrie and Tyler Billington

58

Kyle Sits Down with CrossFit Semifinals Athlete Dana Paran

59

Atlanta Wild Win the United Grid League Championship

60

Past Present and Future of The Fittest of The Coast: Kyle Oland

61

How Do We Help Veteran and the Frozen Four Fundraiser

62

New CrossFit Season Structure?!

63

Q&A with the Blacklisted coaches

64

The Success Of An Athlete: Do You Need A Coach or Can You Be Self-Sufficient?

65

Athlete's Daily Mindset For Success and Tools To Get There

66

Pensacola Beach Brawl Review

67

Bill Leahy Sits Down Talks Training, Mindset, and CrossFit

68

How To Navigate The Ups And Downs Of CrossFit As An Athlete

69

How To Become A Grid Athlete

70

Blacklisted Athlete Camp Review

71

#1 nutrition advice with Maximized Nutrition

72

The Importance Of Training Intensities And Cultivating A Great Culture

73

Title Of Your Sex Tape: Burnout

74

Answering questions from IG

75

Dissident barbell: Our new Olympic lifting program

76

The Unhinged Monthly Round Up

77

Blacklisted Gymnastics Program with Christa Roberts

78

CrossFit Games Athlete Spotlight: Stella Atwood

79

Be the Exception Podcast: An Attempt to Explain GRID

80

Part 1: Answering Your IG Questions

81

BLP: Big NEWS! New Gym, Semifinals, Stella to the Games, and Affiliate Programming.

82

How To Optimize Your Health and fitness. What are PEPTIDES? Games Athletes Failing Drug Tests and More.

83

Blacklisted Podcast: The Science Behind The Sport of CrossFit, With Dr. Jerry Mangine

84

Blacklisted Podcast Overcoming Obstacles, A Disability, and Making the Olympics With Yan Babayeuski

85

Be the Exception Blacklisted Podcast: How to Find A Coach

86

Developing As An Athlete and Becoming A Better Coach In The Sport of Crossfit

87

Working Through Injury & Doing Crossfit With A Torn ACL Tristan Meredith

88

What should “off season” look like & Dubai Fitness Championship recap

89

Be the Exception Podcast Fittest of the Coast Recap

90

Hannah Hardy Her CrossFit Games Experience: The Blacklisted Voice Episode 75

91

CrossFit Games Demo Team Athlete Griffin Roelle: The Blacklisted Voice Episode 74

92

The Blacklisted Voice Ep 73: Griffin Roelle and Patrick Long

93

Amanda Fischer CrossFit Semifinals Recap: Blacklisted Voice Episode 72

94

How Yana Babbitt Overcame Being Paralyzed to Compete in CrossFit and Grid: The Blacklisted Voice Ep 71

95

The Journey To Individual CrossFit Semifinals - Amanda Fischer Blacklisted Voice Ep 70

96

Not All Gyms Are Coached Equally: Christa Roberts Ep 69

97

Don't Trust Your Macro Tracking App: The Blacklisted Voice ep 68

98

The Blacklisted Voice Ep 67: Luis Larrea

99

The Blacklisted Voice Ep 66: Coaches Therapy with Kyle and Mike

100

The Blacklisted Voice Ep 65: Mass Gaining/Bulking

101

The Blacklisted Voice Ep 64: Macy Tarlton USA Bobsled Athlete

102

The Blacklisted Voice Ep 63: Intensity

103

The Blacklisted Voice: Birmingham, Dubai, Payments?

104

The Blacklisted Voice Ep 62: Overcoming Injuries

105

The Blacklisted Voice Ep 61: Cycling Macros

106

The Blacklisted Voice Ep 60: Falling Short of Your Goals.

107

Blacklisted Voice Ep 59: Fitness in 100 Words

108

The Blacklisted Voice Ep 58: Laura Wilson

109

The Blacklisted Voice Ep: 57: Everything Strength

110

The Blacklisted Voice Ep 56 Sarah Howard

111

The Blacklisted Voice Episode 55: Dan Jackson

112

The Blacklisted Voice Ep 54: i99Fit, Anthony Fiore and David Bradley

113

Blacklisted Voice Episode 53: George Briones

114

The Blacklisted Voice Ep 52: Sarah Ganka

115

The Blacklisted Voice Ep 51: Cutting Weight

116

The Blacklisted Voice Ep 50: TFX Team Talk

117

The Blacklisted Voice Ep 49: Moving Masters Beyond The No Pain No Gain Mindset

118

The Blacklisted Voice Ep 48: Nick Reid

119

The Blacklisted Voice Ep 47: DJ Hillier

120

The Blacklisted Voice Ep 46: Group Training Vs Individualized Training

121

The Blacklisted Voice Ep 45: Kannon Madden

122

The Blacklisted Voice Episode 44: Austin Dickson

123

The Blacklisted Voice Ep 43: Robert Gerdes

124

The Blacklisted Voice Ep 42: CrossFit Games Athlete Kade Harrington

125

The Blacklisted Voice Ep 41: Kannon Madden

126

The Blacklisted Voice Ep 40: CrossFit Games Athlete Carrie Tobias

127

The Blacklisted Voice Episode 39: Performance Enhancing Drugs

128

The Blacklisted Voice Ep 38: Kelsey Parramore

129

Blacklisted Voice Episode 37: Semi Finals Data

130

The Blacklisted Voice Episode 36: Bodybuilding in the Sport of Fitness

131

The Blacklisted Voice Ep 35: Christian Hackett

132

The Blacklisted Voice Ep 34: New Training Ideas

133

The Blacklisted Voice Ep 33: Kyrie Weant

134

The Blacklisted Voice Episode 32: Quarter Finals

135

The Blacklisted Voice Ep 30: Jaylond Franklin

136

The Blacklisted Voice Ep 29: Amanda Fischer

137

The Blacklisted Voice Ep 28: Longevity In the Sport

138

The Blacklisted Voice Ep 27: How to Recovery During The Open

139

The Blacklisted Voice Ep 26: How to Maximize Your Open Attempts

140

The Blacklisted Voice Ep 25: Understanding how to prepare for the Open

141

The Blacklisted Voice Ep 24: Ft Hannah Haggas

142

The Blacklisted Voice Ep 23: Weakness Work

143

The Blacklisted Voice Ep 22: Why Relationships Matter

144

The Blacklisted Voice Ep 21: The CrossFit Games

145

The Blacklisted Voice Ep 20 ft. Developing Your Why

146

The Blacklisted Voice Ep. 19: Training For a PowerFul CrossFitter

147

The Blacklisted Voice Ep 17 Ft. Devin Brown

148

The Blacklisted Voice Ep 16 ft. Sarah Breyer

149

The Blacklisted Voice Ep 15. The Competitors Approach

150

The Blacklisted Voice Ep 14 Ft. Lexie Wohlfort

151

The Blacklisted Voice Ep 13 Ft. Braeden Cordts

152

The Blacklisted Voice Ep 12 Ft. Roderick Holloway

153

The Blacklisted Voice Ep 11. Chris Mounce

154

The Blacklisted Voice Ep 10. What we learned during quarantine

155

The Blacklisted Voice Ep 9. Ft, Gabriel Hardy-Francon

156

The Blacklisted Voice Ep. 8 Ft. Alex Doerfler

157

The Blacklisted Voice Ep 7. Ft CrossFit Games Athlete Carrie Tobias

158

The Blacklisted Voice Ep 6. Elizabeth Bradley and Luis Larrea

159

The Blacklisted Voice Ep 5. Roundtable

160

The Blacklisted Voice Ep. 4 Beau Bibb

161

The Blacklisted Voice Ep 3. Johanna Moore

162

The Blacklisted Voice Ep 2. DJ Hillier

163

The Blacklisted Voice