All Episodes

You don't always have to go digital

Planning is like GPS

Second Cup: Plan your lunches

Second Cup: See the light

What's on your holiday fun list?

Reflect on the highlight of the week

Become a supercommunicator, with Charles Duhigg

Find a place to belong

Don't consent and resent

Second Cup: Look out the window first

Second Cup: Take a 36-hour vacation

Find new ways to do nothing

Curate your Netflix queue

Make space for friendship, with Anna Goldfarb

Stick to the agenda

Eliminate a round trip

Second Cup: Just get to three

Second Cup: How not to crash on weekends

How to be optimistic about the new year

Adults can enjoy parallel play too

Make the minutes count, with Tracy Davidson

Map out your time line

Try a limited engagement

Second Cup: You chose this

Second Cup: Keep your Legos

If you want to run more, sign up for a race

Make hay while the sun shines

How to calm the chaos, with Lisa Woodruff

The work brings inspiration

Something might be more relaxing than nothing

Second Cup: Prepare for a grief anniversary

Second Cup: Feed your mind

Start the wait

The known is less scary than the unknown

Build the deep work habit, with Cal Newport

Don't buy time to do low paid work

Make it worth the commute

Second Cup: Have a no re-heat morning

Second Cup: This is when you get stronger

Know when you won't get much done

You can't edit a blank page

Try random acts of kindness with Kathleen Paley

You can win the year in October

Don't let uncertainty hold up your life

Second Cup: Eat BBQ in Memphis

Second Cup: Control what comes in

Browse for a project

Don't sweat the seconds

Make time for creative work with Camille Pagan

You need more sky

You're there to make money, not to spend it

Second Cup: Time is what you make of it

Second Cup: Play Tetris with your schedule

Start anywhere

Do a meaning challenge

Discover the Rule of 3 with Chris Bailey

Life is a portfolio of choices

Make bite-sized bucket lists

Second Cup: You may as well look

Second Cup: Run to something, not from something

Dogs need 'sniffaris' and you do too

Start a goal club

Making the most of your mornings with Sarah Hart-Unger

Make your fingerprints visible

Check if you'll need to reschedule

Second Cup: Avoid pendulum swings

Second Cup: Don't play ping pong with plans

Press the easy button when you can

Plan each weekend twice

Get it done by Thursday

Solve one nagging problem today

Build up the excitement

Second Cup: Don't be minute wise and hour foolish

Second Cup: Put a toe in the water

Subscribe and save with time

It's not as disposable as you think

Make it about them, not you

Don't decorate with cereal boxes

Keep your summer spirit

Second Cup: Look at the whole iceberg

Second Cup: Just go to bed

Buy yourself some school supplies

Bring the outdoors in

Remind yourself to relax

Watch your vacation balance

Try a family breakfast

Second Cup: Checklists save time

Second Cup: Your friends are my friends

Make muffins on Sunday night

Read the free sample

An outfit includes your shoes

If you like it, buy another

Many hands do make light work

Second Cup: If you buy it, will you use it

Second Cup: Capture your shower ideas

Take a pocket pause

Strengthen the story

Share a subscription

Mediocre ideas can lead to good ones

Make the rest fair