All episodes

RPP College Assessment... Data-Driven Player Development with UNCW's Tyler Hott

Travel Ball... Questions Parents Should Be Asking

5 Ways to Get the Most out of Your Summer Performance

Should or Shouldn't You Play Summer Ball

Coaching Pitching Mechanics in Youth Baseball with Scott Shuman

Maximizing Summer Gains with RPP's Elite College Summer Program

Throwing Harder and Training Considerations After TJ Surgery

Addressing and Training Scapular Instability

Maximizing Your Spring Season by Staying Healthy with DPT Melanie Eskin

Using Correct Breathing to Maximize Work and Recovery

Coaching Ball in the Big Easy with Louisiana Ragin' Cajuns Seth Thibodeaux

Talking Shop with Minnesota Twins Pitching Coach Ryan Ricci

Transitioning from Collegiate to Pro Ball with White Sox Pitching Coach Rob Hardy

Throwing Harder, Throwing Safer, Mechanics, Arsenal and More... w/ RPP Pitching Coach Scott Shuman

Bulletproofing the Shoulder and Elbow for Power and Endurance

The Modern Challenges Facing Today's Youth Athlete with Performance Coach Mike Huber

Training for Shoulder Health in the Youth Population with DPT Andrew Liu

Top 5 Hottest Topics of 2025

Behind the Seams - Best of 2025 (Top 5)

Using Active Recovery to Boost Your Training Programs

Utilizing VALD Force Plate Data to Improve Lead Leg Performance

5 Topics Young Hitters Struggle With w/ Coach Andrew Pezzuto

The Road to Throwing Harder

How We Integrate Strength Training into RPP Revolution, our Baseball Travel Program

The Power of Assessments in the Recruiting Process

Podcast #156: Lower Half Pitching Mechanics… The Drive, Rotation and Lead Leg Block

Lower Half Pitching Mechanics - The Drift and The Load

Getting More Volume Out of Your Programming

Zone 2 Training for Baseball Players

Improving Baseball Metrics through Rate of Force Development (RFD)

The Importance of Lean Muscle Mass and Playing College Baseball

Key Takeaways from Operating and Running a Travel Baseball Program

Coastal's Matt Williams on the road to Omaha and the RPP College Assessment

Building a Mid Major Powerhouse with Murray State's Pitching Coach Steve Adkins

Programming for Pitchers to Optimize Performance and Health

Maximizing Power

Getting Ready to Do It Again… RPP College Assessments

5 Elements to a Great S&C Program

Ins and Outs of Coaching and Recruiting with Salve Regina's Coach Andrew McKeon

Putting on the Brakes… Training Deceleration

Fueling Up for Success with Sports Nutritionist Nick Valenti

How to Navigate the College Transfer Portal w/ Sam Sharf, RPP Director of Recruiting

Elite College Summer Programs... How Do We Get Those Big Gains?

Mobility... What it is, What it isn't and Why It's Important

Importance of Athletic and Mental Maturity with Wofford Head Coach J.J. Edwards

Training Explosive Power Through Plyometrics

Philosophies for Success on the Mound with Monmouth Pitching Coach Mike Russo

Training the Missing Link... Ankle Strength and Stability

An In-depth Conversation with Winthrop University's Assistant Coach Mike Napolitano

Overcoming the Challenges of Coaching High School Athletes with Johnston Hobbs

Building a Division III Powerhouse with Misericordia's Garrett deMarrais

Talking Shop with RPP Strength and Conditioning Coach Bill Walsh

College Baseball Recruiting with Sam Sharf, RPP Director of Recruiting

Training Strength in an Elite College Setting with Jamie Burleson at FSU

Turning on the Lower Half for Better Lead Leg Stability

Training for Scapular Stability

ABCA Highlights and Human Performance with Dr. Jimmy Onate

A Day in the Life of an S&C Coach in Pro Ball with Zach Kollar

The Best of 2024 Podcasts

Maximizing Nutrition to Gain Lean Muscle Mass with Sam and Alex French

Maximizing the Recruiting Process with Andy Kiriakedes

Off-Season To Do List with Texas Christian University's Zach Dechant

Testing and Training the Shoulder for Optimum Health and Performance

Getting Faster... Training Speed for Baseball Players

Adjusting the Power Curve to Create More Explosive Athletes

Newest Advancements in Tommy John Repair and Recovery with Dr. Casey Pierce

RPP Pitching Lab... What to Look for in an Off-season Training Protocol for Pitchers

Talkin' Baseball with Terry Cashman

What It Takes to Be Elite with HS Sophomore Graham Keen

Finding the Right Fit, the Recruiting Side of Things with Coastal's Tyler Shewmaker

Strength & Conditioning in D1 Baseball with Coastal Carolina's Mike Thomson

The RPP Road Show... Pitching Analysis with Niko Leontarakis

The RPP Road Show... Profiling Pitchers Down South

Starting New at Coastal Carolina and the RPP Assessment with Pitching Coach Matt Williams

Total Body Reactivation Therapy with PT Greg LaMendola

Life in the Transfer Portal with Ohio State Pitcher Ryan Butler

Global Movement Patterns... Why Are They Important

Improving Movement on the Mound through Anterior Core Training

Reducing the Risk of Injury through Training Force

Discussing Hard Gainers, Lean Muscle Mass and Protein with Nick Valenti

Status of Travel Ball and What to Look for in a Great Program

My 100th Podcast and 9 "Ah-Ha" Moments Along the Way!

Pitch Design with Rapsodo's Matt Fowles and John Garrett

Summer Training Considerations for College Athletes

Building the Total Athlete, LTAD in Travel Baseball

Working with Youth and Training Athleticism into Rotation with Eugene Bleecker

Understanding Efficient Sequencing

Successfully Managing Your Kid's Career and Staying Out of the Way

The Jaeger / Sullivan Return to Throwing Manual & Schedule

Training Latin Players in the DR, Similarities and Differences with Brewers Blake Nation

Maximizing Your Season with In-Season Training

MLB Pre-season Preparation with the Padres Eric Junge

Changing Body Composition in High Level Athletes

Creating Better Global Movement Patterns with Dr. Ismael Gallo

Why Isn’t My Pitching Velocity Up Yet?

Analyzing Mental Performance on the Mound with Mike Huber

Assessing and Profiling Pitchers

Managing Pitchers in the ACC with Notre Dame Assistant Head Coach Seth Voltz

Discussing Early / Mid Off-Season Training: Progress and Lessons learned

Teasing Out Movement Patterns and Strategies in the Delivery with DPT Emily Ferree