All Episodes
Bend Don't Break — 95 episodes
Leading Through Courage with Inspector Lisa SImonson
Bulletproof Mind - LT Col. Grossman
Performance Enhancement Imagery PART 2
Use of Force for the Mind
Mind Over Matter - Performance Enhancement Imagery
Elite Nutrition
Episode 86 Sameer Dhar - Nia Health
Episode 85 - Elite Sleep with Dr. Landry
PART TWO. Starlight Casio Shooting - Jordan MacWilliams
CHARGED WITH MURDER- THE STARLIGHT CASINO SHOOTING
CIA Secrets to Escape
Nearly Losing her Life over a Stolen Chocolate Bar: From Trauma to Triumph
Episode #79 With Brian Willis
Jail Break
Brain Health For First Responders
Episode #76 Jessica Flores
Bend Don't Break Episode #75 Brian Murphy
Episode #74 with Jim Nixon
The Thin Ice of Policing
Forgotten Civilians
The Scars of Policing
Redemption - From Charges to Chief
Beneath the Badge Episode #69
Blue Grit Wellness: Balancing Duty, Family and Health
Blue Grit Wellness: Balancing Duty, Family and Health
Behind the Shield: A Journey from Undercover Ops to Mental Health Advocate
Behind the Shield: A Journey from Undercover Ops to Mental Health Advocate
Surviving The Unthinkable: A Journey of Healing and Hope
Surviving The Unthinkable: A Journey of Healing and Hope
Post-Traumatic Growth and Survival Through Support
Post-Traumatic Growth and Survival Through Support
Overcoming Tragedy Through Mental Health Advocacy
Overcoming Tragedy Through Mental Health Advocacy
Breaking The Silence: Transforming Mental Health in Law Enforcement
Breaking The Silence: Transforming Mental Health in Law Enforcement
Resilience and Strength: Navigating Through Grief
Resilience and Strength: Navigating Through Grief
The Transcendental Power of Meditation for First Responders
A Legacy of Resilience: Honoring Ryan Masales
A Legacy of Resilience: Honoring Ryan Masales
How PTSD Manifested Physically
Choosing Resilience: A Cop's Perspective on Life with Multiple Sclerosis
From Crisis to Control: Mitch Hardington's Resilience Revolution
When the Hunter Became the Hunted
Finding Strength in Recovery
You Can't Buy Good Mental Health, You Can Only Create It
First the Plane Crash, then the PTSD
Surviving PTSD: If I Could, You Can Too
Overcoming PTSD: Thriving and Finding Happiness Beyond Trauma
Whole-Person Wellness for First Responders
Building a Care Culture
The Cost of Confidentiality
A Story of Resilience and Perseverance: We Need to Protect the Protectors
Todd MasonSizzle
'10-33' - Officer Down: RCMP Sgt. Laurie White's Story of Being Shot in the Leg and Her Return to The Front Line
Skewed World View: How Policing Affects Your Perspective
The Unreasonable Ask: Supporting Police Officers Fighting the Emotional Toll of Their Jobs
A Journey into PTSD with Nathan Kapler
(Part 2) Tragedy in Mayerthorpe Alberta: Supt. James Hardy's Story of Investigating the Murder of 4 Mounties while Caring for his Team
Maintaining Professionalism in the Face of Tragedy: Retired RCMP Supt. James Hardy Shares his Story of Leading Through Crisis
Trauma and Stress, One 9-1-1 Call at a Time: Giselle Chiu's Story of Answering the Call for Help
Saying Goodbye to Policing: A Career Lost to an On The Job Brain Injury
Physical, Mental and Emotional Impacts of Investigating Sex Crimes: RCMP Cst. Shelby Murphy Shares Her Story
A Journey in Healing: Abbotsford Police Cpl. Aaron Courtney's Story of Staying in the Fight
Life Lessons from a Homicide Detective: Calgary Police Service Detective Dave Sweet's Story.
Navigating an International Kidnapping and the Trauma of Losing Two Canadians: Three RCMP Negotiators Share Their Stories
PTSD & Night Terrors. RCMP Cst. Mark Bouchard Shares His Story of Processing Trauma and Healing.
Airdrie Firefighter Chris Bentley opens up about Coping with Indirect Trauma, Years After the Catastrophic Wildfire in Slave Lake Alberta.
Standing Shoulder to Shoulder: RCMP Cpl. Deepak Prasad's Story about Taking Care of a Community and Fellow Officers after a Tragic Mass Shooting.
Vancouver Firefighter Lieutenant Jenn Dawkins on Surviving and Thriving Through a Cancer Diagnosis
Building Resilience Without Trauma: RCMP Sgt. Major Sebastien Lavoie's Approach to Leading Through Critical Incidents
Aftermath of a Mass Shooting: Las Vegas Police Department Lt. Joshua Bitsko Recounts the Months and Years After the Tragedy.
Massacre in Sin City: Las Vegas Metropolitan Police Department Lieutenant Joshua Bitsko's Moment-by-Moment Account of the 'Route-91' Music Festival Shooting
Seeking Help: Abbotsford Police Cst. Mike Willford's Story of Compassion Fatigue.
Reintegration: How Edmonton Police Service is Helping Police Officers After a Traumatic Event
Beyond the Blue: Police Spouse Erica McKeddie Shares her Story about Strengthening and Supporting Law Enforcement Families.
Shot in the Line of Duty: Metro Vancouver Transit Police Cst. Josh Harm's Story of Recovery and Resiliency
60 Hour Walk for PTSD Awareness: RCMP Sgt. Rob Farrer's Quest to Support First Responders
Surviving the Covid-19 Crisis: Advice on How to Stay Resilient
Metro Vancouver Transit Police Cst. Julien Ponsioen on Facing Adversity on and off the Job.
Frontline policing: The wear and tear of everyday calls for service
From a Routine Break-and-End Call to a Dangerous Shootout - Victoria Police Sergeant John Musicco's Story
Undercover Cop Steps Out Of the Shadows in Fight Against Terminal Brain Cancer
Investigating Major Crime with an Oxygen Tank Strapped to her Back: RCMP Cst. Cathleen Falebrinza's story of Resiliency.
Nearly Losing her Life over a Stolen Chocolate Bar: Victoria Police Department Detective Lane Douglas-Hunt's Journey on Navigating PTSD
Losing 9 Fingers to Frostbite: The Climbing Expedition that Changed Firefighter Erik Bjarnason's Life
Delta Police Constable Geoff Young's Courageous Story: Overcoming Addiction and Fighting to save his Career.
When a Routine Call Turns Life Threatening: Vancouver Police Constable Craig Look's Story
Brush with Death: Delta Police Acting Sergeant John Jasmins' Story
Retired Abbotsford Police Chief Bob Rich's Story of Leading through Traumatic Events and Organizational Crisis.
Coping with the Suicide of a Loved One and a Near-Fatal Accident
The Challenge of a Lifetime: Delta Police Sergeant Ray Athwal's Wait for a New Heart
Part 2 : The Starlight Casino Shooting and the Murder Charge that Followed
The Starlight Casino Shooting and the Murder Charge that Followed
On the Brink of Losing Your Job, Your Health, and Your Father: Delta Police Constable Aaron Hill's Lesson in Resiliency