All Episodes
Better Mind, Better Life! — 83 episodes
Life Lessons from a Truly Iconic Arcade Game
Is ‘Speaking Your Truth’ the Most Powerful Tool You Have?
Why Are You Even Here?
What Is Gaslighting and Why It Should Matter To EVERYONE
Is "Be Yourself" Good Advice … or Not?
Good leaders do THIS, but don’t do THAT
Hard work never killed anybody, but why take a chance?
How to Move from Loneliness to Belonging, Pt 4
How to Move from Loneliness to Belonging, Pt 3
How to Move from Loneliness to Belonging, Pt 2
How to Move from Loneliness to Belonging, Pt 1
The Tale of Two Abrahams and Why You NEED to Know It!
Using the DISC to Better Understand Yourself and Others
Enneagram, Pt 2: Sacred, Satanic, or … Something Else?
Enneagram, Pt 1: Sacred, Satanic, or … Something Else?
This Is My Manifesto. This Is Who I Am.
Your Stressed-Out Brain and the False Promise of Relief
How to Have a Top Gun Mind
One Brain, Two Minds: The Angel and Devil on Your Shoulders
A Lesson from History’s Most Successful Founder and Trailblazer
The Opportunity Principle and the Science of Regret
Don't Let Regret Become the Song That Never Ends
My Daughter Wrote This Episode and Now I’m a Little Salty
The Best of Times, the Worst of Times
A Better Mind Better Life Framework for Interesting Times
4 Common Thinking Traps and How to Escape Them
Better Mind, Better Life Trailer
To Build Resilience, Learn Your ABCs
GRIT - Four Ways We Use Resilience
To Have Effortless Resilience You Need Effortful Practice
The Brain Process That Can Build or Destroy Resilience
The Philosopher’s Stone and the Alchemy of Resilience
Sometimes Life Kicks You When You're Down
An Important Life Lesson from the Characters in Cobra Kai
The 5 Principles of Growth That You Shouldn’t Ignore
Synchronize Your Clocks ... Your Future Depends On It!
Christmas Encounters of the Angelic Kind, Part 3
Christmas Encounters of the Angelic Kind, Part 2
Christmas Encounters of the Angelic Kind, Part 1
The Remarkable Story of the Real Santa Claus
The Amazing Story of the Christmas Tree
This Is Your Brain On God
12 Things the Bible Says to Be Thankful For
Gratitude is the Gateway to Real, True Peace!
Gratitude: The One Virtue That Can Transform Your Life
The 8 Dimensions of Leadership
The 5 Phases in the Making of a Leader
The One Thing That Seems to Matter Most in the Making of a Leader
What Your Pumpkin Flavored (ANYTHING!) Can Teach You About True Leadership
When Life Feels Like a Maze, Change Your Mindset!
You Really Need to Stop Trying to Prove Yourself
5 Conditions to Help You 5x Your Productivity
4 Ways the Best of the Best Get Better and Better
5 Simple Ways to Add 'Soul-Care' to Your Daily Routine
Should You ‘Speak Truth to Power’?
10 Time-Tested Ways to Manage Your Anger
Bright Lines: A Simple Choice for Saving Willpower Energy
How to Outsmart Yourself When It Really Counts
Are You Ready to 'Thrive Like A Palm'?
A Truly Simple Strategy for Managing Anxiety
5 Things Your Brain Always Wants
A Revelation About the Sandwich Approach to Communication
The A.R.T. of Diplomacy [3/3]
The A.R.T. of Diplomacy [2/3]
The A.R.T. of Diplomacy [1/3]
The Reason You Should Never Give Up On Yourself
The Truth About Toxic Thoughts That You Can't Afford To Ignore
The Little Change That Can Give You Big Results
Have You Looked in a Mirror Lately?
SPECIAL EPISODE: The Messiness of Grief After Facing a Loss
Why You Need to Be Mindful of Decision Fatigue
Thou Shalt Be Flexible
Where Does Willpower Come From?
How to Boost Your Willpower
Searching for That Judgement Free Zone
Baby Steps, Baby Steps: A Half Step Ahead!
The Learning CURVE
Which Way Is Up?
Play-Doh On the Brain
These Go To Eleven
Is “Newsworthy” Actually Worthy of Your Time?
Religion Is a Crutch?
Introduction to "Stick the Landing"