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Better U -- A Motivational Podcast, 166 episodes. Page 1 of 2.

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Ep. 165 -- MARSHMALLOW STUDY (re-air)

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Ep. 164 -- TAKE IT UPON YOURSELF (re-air)

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Ep. 163 -- COMMITMENT (re-air)

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Ep. 162 -- NEW BEGINNINGS (re-air)

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Ep. 161 -- WHAT IS YOUR WHY? (re-air)

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Ep. 160 -- IT IS ALL WORTH IT (re-air)

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Ep. 159 -- DISCIPLINE (re-air)

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Ep. 158 -- THE LONG GAME (re-air)

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Ep. 157 -- YOU NEED TO HEAR THIS

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Ep. 156 -- PERCEPTION

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Ep. 155 -- TAKE ACTION

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Ep. 154 -- GOOD vs. BETTER

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Ep. 153 -- JUST DO YOU

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Ep. 152 -- TIME TO LIVE

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Ep. 151 -- RESIST THE URGE TO CRITICIZE

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Ep. 150 -- AVOID WEATHERPROOFING

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Ep. 149 -- FOCUS ON WHAT WE HAVE

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Ep. 148 -- THE COFFEE BEAN

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Ep. 147 -- THE HANDS IN LIFE

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Ep. 146 -- LEAVING A LEGACY

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Ep. 145 -- CHINESE BAMBOO TREE 2.0

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Ep. 144 -- TAKE IT UPON YOURSELF

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Ep. 143 -- DELAYED GRATIFICATION 2.0

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Ep. 142 -- FACEBOOK POST

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Ep. 141 -- BOLD

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Ep. 140 -- IT WILL NEVER BE JUST RIGHT

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Ep. 139 -- COMPLAINING

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Ep 138 -- YOUR CHOICE

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Ep. 137 -- PLAY THE LONG GAME

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Ep. 136 -- SURRENDER TO THIS FACT

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Ep. 135 -- THE MARATHON

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Ep. 134 -- IT IS WORTH IT

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Ep. 133 -- IT IS UP TO YOU

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Ep. 132 -- POWER OF DISCIPLINE

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Ep. 131 -- WHEN FACED WITH DEATH

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Ep. 130 -- POWER OF THINKING BIG

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Ep.129 -- CARDS WE ARE DEALT

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Ep. 128 -- NEW BEGINNINGS

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Ep. 127 -- WHAT IS YOUR WHY?

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Ep. 126 -- WHO IS YOUR COMPETITION?

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Ep. 125 -- IT IS OKAY TO FAIL

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Ep. 124 -- EVERY DAY THIS HAPPENS

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Ep. 123 -- COMPOUND INTEREST

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Ep. 122 -- THE CHINESE BAMBOO TREE

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Ep. 121 -- ELEPHANT OR DOG?

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Ep. 120 -- THE BOULDER IN THE ROAD

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Ep. 119 -- ARE YOU AN ELEPHANT??

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Ep. 118 -- JUST GO!

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Ep. 117 -- WAKE UP!

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Ep. 116 -- BELIEVE IN YOURSELF

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Ep. 115 -- PRIORITIES

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Ep. 114 -- COMMITMENT

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Ep. 113 -- MY BIGGEST FEAR (UNKNOWN)

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Ep. 112 -- MARSHMALLOW STUDY

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Ep. 111 -- CHERISH THE MOMENT

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Ep. 110 -- INDUSTRIOUSNESS

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Ep. 109 -- PERFECTION

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Ep. 108 -- ORGANIZATION

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Ep. 107 -- DILIGENCE

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Ep. 106 -- DO NOT WAIT

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Ep. 105 -- THE BATTLE WITH YOUR MIND

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Ep. 104 -- PRUDENCE

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Ep. 103 -- EXCUSES

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Ep. 102 -- THE 33% RULE

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Ep. 101 -- HEDONIC TREADMILL

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100th EPISODE SPECIAL -- REFLECTION

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Ep. 99 -- WHO IS IN YOUR CIRCLE?

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Ep. 98 -- WHAT I WANT FOR YOU

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Ep. 97 -- KENSHO & SATORI

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Ep. 96 -- E + P = O

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Ep. 95 -- 5 Things To Do During Quarantine

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Ep. 94 -- WE ONLY GET ONE

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Ep. 93 -- BOOK CLUB

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Ep. 92 -- WHAT I HAVE LEARNED FROM READING 150+ BOOKS

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Ep. 91 -- IF/THEN (HAPPINESS)

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Ep. 90 -- YOU ARE EXACTLY WHERE YOU ARE SUPPOSED TO BE

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Ep. 89 -- ROSE, THORN, BUD

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Ep. 88 -- PASSION

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Ep. 87 -- I AM THANKFUL

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Ep. 86 -- IRON

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Ep. 85 -- NEW YOUTUBE CHANNEL

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Ep. 84 -- NEVER STOP LEARNING

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Ep. 83 -- NEW YEAR'S RESOLUTIONS

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Ep. 82 -- CHAMP vs CHUMP

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Ep. 81 -- 212

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Ep. 80 -- MY LIFE VALUES

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Ep. 79 -- WHY/HOW BETTER U!

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Ep. 78 -- REJECTION

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Ep. 77 -- GOLF SHOT THEORY

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Ep. 76 -- 30% RULE

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Ep. 75 -- ZERO TALENT

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Ep. 74 -- HOW TO HANDLE A DISSATISFYING SITUATION

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Ep. 73 -- VUJA DE

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Ep. 72 -- REDLINING

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Ep. 71 -- THE TWO WOLVES

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Ep. 70 -- MULTITASKING

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Ep. 69 -- EMBRACE THE PAIN

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Ep. 68 -- KEEP GOING

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Ep. 67 -- INTERVIEW W/ KEITH BELTON

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Ep. 66 -- PLANNING