All Episodes
Better with Brando — 15 episodes
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Title
1
Ep 15: A Powerful Motivator
2
Ep 14: Almost There, Keep Going
3
Ep 13: Do Something Different
4
Ep 12: Commit To Heal
5
Ep 11: Do More, Wait less
6
Ep 10: Time Isn't the Asset. Attention Is.
7
Ep 9: Is Getting Better on Your Schedule?
8
Ep 8: Diagnosis Is Not Destiny
9
Ep 7: Recovery is in Session
10
Ep 6: Bad Guys are Good Too
11
Ep 5: Compete or Connect
12
Ep 4: Wake Up, Look Alive
13
Ep 3: Movement Buddies
14
Ep 2: Boring Wins (Every Time)
15
Ep 1: Atomic Healthy Habits