All episodes
Luci Meets a Powerlifter with Joseph Szymanek
Dr. Theresa Larson on Making an Impact and Digging out of Dark Places
Whoop and recovery with AJ Baker
How to Tackle Max Effort Testing, New Training Cycles, and the Great Gluten Beer Test
Exercise and the brain with Dr. John Ratey
Becoming a Force of Wellness with Josh Trent
MURPH
One Man, Two Oars: Racing more than 3,000 nautical miles across Atlantic Ocean with Tim Crockett
Working Yourself to Better Genetics with Dr. Anthony Jay
Fat Burn... Have we been doing it the wrong way?? with Dr Cate Shanahan
The Freestyle Way with Carl Paoli
How to Improve the Mind and Body for People of All Ages with NeuroMovement with Anat Baniel
The Power of POWER in Training at ALL Levels with Jacques Devore
BREATHE with Patrick McKeown
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance with Alex Hutchinson
CrossFit Games Athlete Lindy Barber on Going from Individual to Team, Overcoming Adversity, and Becoming a Better Human!
Coach Episode!! New Garage Gym Athlete Cycles, Nutrition, and Our Better-Human Advice
Dr. Tommy Wood on Blood Testing, Machine Learning, and Gut Health
Healing the Chronic Fatigue, Obesity, and Depression Epidemics with Evan Brand
Winning After the Game with Setema Gali
Dr. Ben Bikman is back and we discuss ketosis, low carb, and the plagues of prosperity
Dutch Lowy from Black Box Strength and Conditioning on Olympic Weightlifting and Building Better Coaches
Dr. Allison Brager on Military Athletes, Sleep, Recovery and more!
Mindset and Movement with Dr. Mike Wasilisin and Andrew Dettelbach from MoveU
Juli Bauer from PaleOMG on Nutrition, Training, and Becoming a Better Human
The Secret Power of Banded Training (and more) with Dr. John Jaquish
Simplifying Weight Loss Success with Mike Daggett
How to crush the first 30 days of 2018
Self-Awareness, Leadership, Keto, and being a Relentless Creator with Dr. Anthony Gustin
Cutting Lectins for Superior Health and Disease Reversal with Dr. Steven Gundry
Dr. Michael Gervais on Deconstructing the World-Class, Stress as Growth Tool, and Bolstering Your Mindset
A New Podcast, Concept 2 Giveaway, and Garage Gym Athletes!
Being Reasonable with Dan John
What happens when you ONLY eat meat and NOTHING ELSE with Dr. Shawn Baker
Better Human Morning (My Morning Routine)
Becoming a Muscular Ninja with Max Shank
Ultra Marathons, Using a High-Fat/Low-Carb diet to Crush Endurance Training, and Mental Toughness with Zach Bitter
That's Not Good Enough...Sorry
Why we train, a magazine for Paleo, Macros and more cool stuff with Ashleigh VanHouten
Building Grit to Thrive (not just survive)
On Perseverance...
WAYYYY Beyond Diet & Exercise with Dr. Bryan Walsh
Deliberate Practice and Why You AREN'T Seeing the Results you SHOULD!!
Superfoods for the WIN, with Julie Morris!!
How to CRUSH the Rest of 2017 (Goal Setting)
Micronutrients, Intermittent Fasting, Ketosis, Nutrition & Athletic Performance, and why Social Interaction is paramount with Dr. Tommy Wood.
CHOP CHOP: Fitness Pacing
How to Amazingly Upgrade Your Memory with Dr. Anthony Metivier
Building Better Humans Through Block Programming and NEW training tracks!!
Keto, MCTs, and Crushing Your Fat Fears with Dr. Alvin Berger
Are you trying too hard?? AND barbell winner :)
How do we REALLY get fat? Insulin vs. Ketones and A LOT more with Dr. Ben Bikman
From Couch to Hard to Kill (programming)
Biohacking Your Way to Upgraded Energy And Focus with Bob Troia
How to Set PRs and Set the Example
Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness
Is there a point to "meeting yourself"?
What Doesn't Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
1 Million Training Sessions!! And Barbell Giveaway!!
The Ultimate Performance Hack: Pearson's Law
Kelly Starrett on Building Better Human Beings
Recovery, Heart Rate Variability, Improving the Aerobic System, and What Fitness Really is…
The Perfect Day Formula with Craig Ballantyne
GET BACK ON TRACK!!
Kettlebell Training for the Garage Gym Athlete, Military, Law Enforcement, etc.
Purpose, Organized Effort, and Achieving Success
You Are Exactly Where You Need to be with Aaron Hinde from FITAID
If Things Are Going Well, You're Not Trying Hard Enough...Season 2 Finale!!
How to Sift Through Bullsh*t Nutrition Advice with Jason Phillips
3,500 of 10,000 Better Humans built, Season 3, and ELEVATE at Garage Gym Athlete
S2 Ep. 52: Elite Performance and The Other Guy with Jim Kielbaso
S2 Ep. 51: How the Death of Program Hopping Can Add 209 lb. Across 3 Lifts with Brett McKay from the Art of Manliness
S2 Ep. 50: The Art and Science of Transformation with Meredith Shirk
S2 Ep. 49: Avoiding Injury by Going Back to the Basics with Travis Jewett
S2 Ep. 48: Olympic Weightlifting for the Garage Gym Athlete
S2 Ep. 47: Coaching vs. Programming, Intentionally Building the Next Generation, Competing at a High level, and Being a Badass Dad with Pat Barber
S2 Ep. 46: Everything You Need to Know About Blood Flow Restriction Training, Tips on Injury-Proofing, and a Hint of Financial Fitness with Dr. Zachary Long
S2 Ep. 45: Getting Your Body to Ketosis, Fasting, Putting Your Brain on Fire, Killing Inflammation, Superhuman Recovery & More With Jimmy Moore
S2 Ep. 44: Elite Programming, CrossFit, and Shifting Perspective with Michael FitzGerald
S2 Ep. 43: Jon Call A.K.A. Jujimufu on Mastering Your Craft and Being the Anabolic Acrobat
S2 Ep. 42: Developing GREAT Habits, Movement, Nutrition and Productivity with Ryan DeBell
S2 Ep. 41: How to Shift and Dramatically Break Through with Rob Scott
S2 Ep. 40: How to Flip the Switch with CrossFit Games Athlete Carleen Mathews
S2 Ep. 39: Dr. Bhrett McCabe on what's robbing you of living to your true potential
S2 Ep. 38: Dr Leslie Sherlin Shares the Secrets Of High-Performing Humans
S2 Ep. 37: Chris Spealler on Knowing Your WHY, Developing a 'Never-Quit' Mentality, and Being a Well-Rounded Human Being
S2 Ep. 36: Shane Farmer on How to be an Elite Performer in Life (with a side of rowing)
S2 Ep. 35: Movement is the Answer with Dr. Justin Brink
S2 Ep. 34: MURPH 52 Times in a Year and the Power of Persistence
S2 Ep. 33: Making Your Brain Fitter, Faster and Stronger with Dr. Allison Brager
S2 Ep. 32: Greg Everett on Weightlifting, Combating Negativity, and Becoming a Better Human Being
S2 Ep. 31: Confidence is The Drug of Champions
S2 Ep. 30: Mental Toughness - Tips, Tricks and Strategies during High Intensity Training
S2 Ep. 29: Our BEST Advice on Becoming a Better Human
S2 Ep. 28: Body Image, Taking Steroids, Ethics, and The Dark Side of Fitness
S2 Ep. 27: Become Better by Investing in Yourself and Conquering Stress
S2 Ep. 26: How to Quickly Master a New Skill in 2017
S2 Ep. 25: How to Plan an Epic Year (tactical) and Living to Your True Potential
TAKE ACTION! (and the winner is...)
S2 Ep. 24: How to Beat the Sh*t out of Laziness AND Why the "everyone gets a trophy" Argument is BS!