All Episodes
Between 2 Pastries — 178 episodes · page 1 of 2
Advocate for yourself! - 7:10:26, 2.55 PM
Passion and fear can be a bad combination - 6:16:26, 10.15 AM
Training your Gut for Events - 4:28:26, 2.15 PM
Pillar 3 - Health Beliefs - 4:23:26, 3.33 PM
Exercise Beliefs - 2:22:26, 3.12 PM
Cognitive Distortions - 1:28:26, 4.03 PM
Jan Pod Part 2- Tips and Solutions for Changing Thought Patterns - 12:9:25, 7.08 PM
Jan Pod 2026 - 12:9:25, 6.49 PM
Retro Pod: Jan 2022 pod - 11:8:22, 11.25 AM
RETRO EPISODE: Original airdate - 11/22 - Food fears with events with food or social outings - 8:6:22, 4.47 PM
Trials, Tribulations, Mental Impact of Weight loss - 10:19:25, 8.06 PM
Health At Every Size - 9:27:25, 9.05 AM
Letting Go of Numbers - 9:2:25, 4.41 PM
GLP-1- Athletes and Mental Health - 6:26:25, 3.51 PM
Normalized Extreme Behaviors- 5:27:25, 3.09 PM
Go To Meals and Snacks for Life and Travel - 5:29:25, 1.54 PM
Hot Topics with Dezi Abeyta - 5:7:25, 2.51 PM
Is Adrenal Fatigue Real? - 4:29:25, 8.39 AM
Listener Question: Are these products legitimate? Product Reviews- 4:14:25, 3.03 PM
PSA around Food Policy, FDA and Inaccurately Hyped Topics - 3:13:25, 5.44 PM
Live Podcast on Weight Loss - 2:27:25, 1.22 PM
Interview with Personal Trainer Jennifer Raby - 12:4:24, 4.31 PM
New Years Pod Part 2 - 1:3:25, 8.43 AM
New Years Interviews Part 1 - 11:26:24, 4.01 PM
2024 Holiday Pod - 10:10:24, 8.35 PM
Good Sports Nutrition with Clients - 9:30:24, 3.38 PM
Sports Supplements and Misinformation - 9:30:24, 3.26 PM
Post Abby Langer Pod Follow-up - 9:30:24, 1.50 PM
Abby Langer Interview - 9:28:24, 1.34 PM
Misleading and misinformed books, influencers, trainers - 9:13:24, 3.10 PM
MOM podcast Part 2 - 8:6:24, 1.39 PM
Willpower and Food Challenges - 7:9:24, 4.21 PM
Vacation Eating Issues - 7:9:24, 12.14 PM
Cholesterol myths and internet misinformation - 6:23:24, 1.26 PM
Bogus Claims - 5:24:24, 3.54 PM
Ozempic and Mounjaro - 5:13:24, 8.09 PM
Kid.Teen.Adult Disordered Eating, Dysmorphia, Body Image Interview with Heidi Conto and Nate Tratnik - 5:11:24, 12.04 PM
Body Acceptance is NOT Giving Up - 4:10:24, 1.22 PM
Body Image with Preganancy Part 1 - 4:12:24, 9.44 AM
Body comparing and genetics - 10:20:23, 1.17 PM
Rick Czaplewski Interview- 2:9:24, 3.26 PM
Comment made about normalizing obesity and fast food - 11:2:23, 10.57 AM
Patient Advocacy and Hormonal Health with Brittany Farrell and Dr. Mondloch - 12:8:23, 4.31 PM
Body Image discussion Part 2 - 12:9:23, 1.36 PM
"January" 2024 Body Image Part 1 - 12:9:23, 1.05 PM
Holiday Eating - original air date Nov 2020 - 12:1:23, 1.04 PM
IF article over view from listener - 11:15:23, 3.47 PM
Earning Food - original air date Nov 2020 - 11:17:23, 10.40 AM
Blue Zone Follow-up-Creating your own environment - 11:5:23, 2.44 PM
Blue zones - 10:13:23, 3.11 PM
Elimination Diets - 9:12:23, 5.24 PM
Honoring where your body is at! - 7:20:23, 1.55 PM
Interview with Marisa - 8:16:23, 6.34 PM
Professional articles on the economics of thinness and chocolate consumption - 8:3:23, 2.03 PM
Glucose Monitors - 6:20:23, 6.50 PM
Meal Skipping and Short meal intervals and 1 meal.day negative findings - 3:8:23, 6.19 PM
Expectations and Beliefs - 5:12:23, 2.30 PM
Recurring Challenges with Clients - 2:1:23, 4.42 PM
Medical Prejudice and misinformation- 2:22:23, 5.02 PM
Banning Food vs The actual chemical - 4:19:23, 3.09 PM
Mandy Mindin - oncology - 3:30:23, 12.30 PM
Sina Teskey-Oncology Dietitian - 2:22:23, 2.21 PM
Sports RDs Round 2 - 3:14:23, 2.17 PM
Sports RD Panel - 1:6:23, 3.19 PM
Defining Movement and Exercise - 1:6:23, 3.30 PM
Brad Birkel Interview - 1:6:23, 3.48 PM
False Caffeine Claims - 9:30:22, 4.03 PM
jan pod - 11:8:22, 11.25 AM
Plant based confusion - 7:5:22, 7.12 PM
Fueling around sport and the lack of it - 9:28:22, 1.25 PM
Christy Harrison-The Wellness Trap - 11:8:22, 10.44 AM
Kindle Book Release Announcement - 11:8:22, 10.51 AM
Food fears with events with food or social outings - 8:6:22, 4.47 PM
Interview with Brooke - 9:28:22, 6.38 PM
External and media focused health and body image ideas - 9:27:22, 9.28 PM
B2P Interview with Dr.Vicki Mondloch MD.OB.GYN - 9:15:22, 3.18 PM
This food makes me gain weight?? - 6:30:22, 3.04 PM
Body Image, Shaming from Influencers and Advertisers - 7:5:22, 2.37 PM
100th Episode!!! Whoot whoot! Diet fads, GI stuff - 6:14:22, 4.25 PM
Interview with RD's Brittany Woodard & Natalie Harris - 6:23:22, 4.44 PM
Kids, parents, body image and food - 5:26:22, 7.33 PM
Interview with Jennifer Melcher - 3:16:22, 6.08 PM
Powdered Greens - 3:21:22, 6.56 PM
LIstener question-How do I eat on days i don't work out - 3:21:22, 7.11 PM
Jason Koop Interview - 3:10:22, 2.34 PM
what defines an athlete - 3:12:22, 2.59 PM
Allie Kieffer - 2:13:22, 4.15 PM
cravings - 2:25:22, 3.06 PM
Interview w. Lauren & Ashleigh - 1:30:22, 4.25 PM
Menopause & Dairy with Intern Nicole Miller - 1:25:22, 2.32 PM
Womens health seminar promo - 2:23:22, 11.07 AM
Breakfast - 7:14:21, 3.24 PM
Caffeine Pod follow-up - 1:28:22, 5.47 PM
Caffeine - 12:30:21, 1.43 PM
Pressure,expectations,disappointments - 1:7:22, 2.21 PM
Challenge vs pushing (bullying) - 12:3:21, 1.07 PM
Fueling on Purpose- Integrative Forum Program Anouncement - 11:23:21, 11.05 AM
Black Friday Waukesha Community Foundation Sale and Contribution - 11:23:21, 10.48 AM
Gym signs - 11:19:21, 10.56 AM
habit hiccups part 2 - 10:28:21, 4.03 PM