All Episodes

🌱✨ Are you a highly sensitive person who often feels drained or overwhelmed? I created a special...

No matter how old you are, the relationship you have with your parents will always have a big imp...

HSPs are mot required to suffer. I have spent the last 20 years learning how to manage my highly ...

Are you being your own mean coach? How's that working out for you? Probably not great. Being mean...

Getting disappointed is a fact of life. Letting it knock you flat is not required #GrowingStrong ...

To the parents out there... It's impossible to be a prefect parent, you will make mistakes no mat...

Isn't it annoying to keep hearing the things you're supposed to do without an explanation of why ...

This is why your affirmations haven't been working for you. If you want me to help you releasing ...

If you don’t do everything the world doesn’t end. Empower the people in your life to do more for ...

What to do to help those in need? ❤️‍🩹 The world is going through lots of chaos right now, loss ...

How to overcome the need to please others as an empath... To my people pleasers, please know you ...

My Two Near-Death Experiences... I had the pleasure to be invited to "A Guided Life Podcast" with...

Are you afraid of change? 🤔 You don't have to! But it's very normal that you do. I'm here to hel...

Manifesting is quite easy actually. We do it all the time! The problem begins when we manifest th...

it's ok to be sensitive ❤️‍🩹 You no longer have to hide your true nature, the more you embrace i...

How to clear energy that isn't yours - for empaths As empaths we notice and often carry other peo...

✨Signs You're Channeling Beyond the 3D Realm✨ Highly sensitive souls, ever feel like you're tunin...

Being Highly sensitive can make social interactions harder than for most people; we get so easily...

This is how you know a limiting belief is gone This happens almost every time with my clients, so...

There's a misconception about healing past trauma, where it always has to be painful & draining, ...

It's not your job to fix anyone Allow others to take care of themselves while you take care of yo...

If you don't change anything, how is anything going to change? #mindfulness #bemindful #shadowwor...

You no longer have to be who you were taught would be accepted, you can be you and still be loved...

If you're easily triggered this video is for you. Our triggers are a map for us to follow to get ...

If you feel disconnected to yourself this is a simple 3 step guide to come back to your essence �...

Struggling to let go? Hope this video helps you with that. 🙌🏼 #lettinggo #embracethepresent #he...

Self awareness is your biggest asset in life. The more you know about yourself the more you catch...

What to do when you feel overwhelmed with emotions... Remember that emotions are there just to gi...

Consider this a reminder to question your path whenever doesn't feel right. If it's not working, ...

If you're Highly Sensitive (HSP) and relate to this video please remember that there are tools yo...

Taking responsibility will change your life!! The more you focus on yourself, the more you improv...

Get fast help. Discover your roadblocks and your shadows. I can help. #TraumaHealing #SallyAndHer...

Check my profile for a clarity session If you've tried everything to feel better and nothing seem...

Change your vibration at will As Highly Sensitive People it's very easy to catch on other people'...

If your psychic gifts are turning on, It’s scary. Do this! #PsychicKiss #TurningPsychic #TraumaHe...

#onthisday

Healing isn't linear... and that's not a bad thing You might find out that there are parts of you...

The first step to changing your life is to own, where you are #beyourself #TraumaHealing #LoveYo...

Tired of feeling empty? Caring about others is a great quality to have, but you gotta make sure t...

Have you ever had a family reunion and felt like you're 12 again? Have you wondered why does this...

Ever wondered how I'm able to heal others? Here's a quick response to what i can do and how i do ...

Our triggers are the key that helps us unlock our shadow places. #ShadowWork #HealingEnergy #Trau...

You don't have to be a victim of your thoughts, you can always change the channel. You can always...

Who said meditation has to be difficult... just close your eyes and enjoy this mini guided medita...

Tired of getting triggered? 🤔 This will help Remember that your triggers are not there to make y...

Remember that you have free will and nothing is ever set in stone. If there's a prediction you do...

If you're Highly Sensitive chances are you tend to get overwhelmed in certain environments. Here ...

#LoveYourself #traumahealing

You want to have a really good day? Try this for 24 hours and let me know if you notice anything ...

Struggling with depression? There you have my 3 favourite tips to bump yourself out of a funk spe...

Spirituality is not a separate practice. It’s a piece of you.#Spirituality #FindingBeauty #BlissL...

How to be productive when you're feeling overwhelmed? When we try to focus on way too many things...

Tired of spinning your wheels? 😩 Here is an easy tip to start facing those heavy emotions that d...

Just a little glimpse of what happens during a session with me, (my assistant @monnnblanco felt c...

Are you a procrastinator? Here are some things to think about when you catch yourself procrastina...

The only way to grow in expand is to accept every part of yourself. It’s hard but I know you can ...

How to Prevent People from Draining Your Energy Allow others to solve their own problems, so they...

Tired of struggling to get what you want? 🤔 We tend to carry with emotions, beliefs and habits t...

We tend to avoid uncomfortable emotions such as anger or fear but suppressing them doesn't mean g...

Resting is just as important as being active, our bodies need time to process and the best time t...

Do you feel like you can't keep moving forward? 🤔 Here are the 3 most common limiting beliefs my...

Visit https://wealthandwisdomsummit.com/sreid to sign up to see more!

Somebody had to tell you. Start being the captain of your life.#TakeControl #UnderstandingYoursel...

Don't let these rules ruin your present, I can help you 💛 Look in my profile and check for my cl...

Where in your life are you avoiding facing a truth? look at my profile. I have some resources and...

Look under my photo, to find my profile. Click 🔗 And look for the tool kit there. ##hsp#Resilien...

You get triggered often? want to get rid of them? 🤔 Let me know if this helped you and how it ma...

Remember to use that inner dialogue to your convenience! 😉 #intuition #hsp #energyhealing #manif...

#EyesOfLove #FunnyStory #HusbandsAreBlind

Are you struggling to connect with your intuitive gifts? Here are some of the reasons why this co...

4 easy ways to feel better if your Highly Sensitive... Give them a try and let me know if you alr...

This is a sneak peek of my talk on the Wealth and Wisdom Summit! Join us tomorrow to hear this ta...

This is a sneak peek for tomorrow's Wealth and Wisdom Summit with Evelyn Foreman! Get access here...

This is a sneek peak of the talk I am giving at the Wealth and Wisdom Summit on August 19th Click...

Here's a sneak peak! Join me for the Wealth and Wisdom Summit: https://wealthandwisdomsummit.com/...

Controlling your surroundings, the way people will react or feel between other things it's just a...

"Not my money, not my circus!" 🐒🎪 Famous words to release stress almost immediately. Please don...

Don't worry! I won't know everything about you if you have a session with me. I don't need to kno...

Chakras are a popular subject is this something you knew about already? 🤔 Did you hear something...

You're not lazy and it's not about lack of discipline either (obviously sometimes it is but it's ...

When we're facing challenges or hard moments, we tend to shame ourselves instead of waiting for t...

Erase your limiting beliefs quickly and easily.#SpiritualHealing #EnergyHealing.#LimitingBeliefs

If you find yourself in a situation when leaving feels impossible, here I have a few tips for you...

I’m not sensitive you are. #HSP #selfcaretiktok #BlissLife_Coach

#horsrsoftiktok #asmrsounds #peaceful

The Lionsgate portal happens only once a year. #Manifesting #Lionsgate #GroupActivity #Manifestin...

Being sensitive to others needs doesn’t mean you need to save them. Save yourself first.#BlissLif...

Allow yourself to connect to others in a deep manner, it doesn't have to be with everyone you mee...

You no longer have to use defence mechanisms because you're no longer a child who's vulnerable. Y...

What is jealousy and how to deal with it when you notice others being jealous of you as an HSP #h...

As much as most of my clients are Highly Sensitive, I can help people with any background and any...

Please be careful and Rich research before you send money. #Verify #BlissLife_Coach #TheRealMe.

Are you tired of forcing yourself to do the things you want to do? Working on your goals should b...

Relationships can be challenging but they can also be very enjoyable, when we stop playing contro...

Filters are major catfish material. #FunWithFilters.

You don't need to fake it, you can be sensitive without feeling like your emotions have control o...

This is your friendly reminder to pay attention to the way you talk to yourself, there's informat...

This is your friendly reminder to not obsessed about any person or situation just because you lik...

People tend to be surprised when i tell them my age because my spirit is so young but here are a ...

This is your reminder to be mindful about what you say, think and do because you can't fool other...