All Episodes
Bodify Insider — 99 episodes
#91 - We Confessed Our Worst Recovery Habits... ft. Dr. Omar Diaz (MIO Wellness)
#90 - We Confessed Our Worst Health Habits On Camera... ft. Clear Choice ER
#89 - From Idea to Impact: Building a Fitness Brand from the Ground Up
#88 - Podiums, PRs & Proof: How Bodify Athletes Dominated DEKA FIT & Spartan ATX
#87 - Real Women, Real Results: The Little Black Dress Challenge That Changed Everything
#86 - Ozempic, Weight Loss & What No One’s Telling You: The Truth About GLP-1 Injections
#85 - Hybrid Power Unleashed: Deadly Dozen + DEKA/HYROX Blueprint
EEPISODE 12 S5 | More Than a Workout: The Hybrid Evolution Is Here
EPISOD 11 S5: More Than Just Reps: Why Bodify Feels Like Home
EPISODE 10 S5: Beyond the Plate: Mindful Eating for Holiday Joy (Not Guilt)
EPISOD 9 S5: Never Again”… Until She Did It Again – Susie Druker’s Comeback Story
EPISODE 8 S5 - Nutraceuticals Uncovered: The Supplements You Should Know About
EPISODE E7 S5: Eat Like an Athlete: Fueling Performance, Recovery & Results
EPISODE 6 S5: Muscles You’re Not Training (But Should Be)
EPISODE 5 S4: How to Eat Healthy If You Work All Day & Don’t Cook (or Are on a Budget)
EPISODE 4 S5 - Do Hard Sh*t: The Habit That Builds You
EPISOD 3 S5: Training in the Heat: How to Adapt, Perform & Thrive
EPISODE 2 S5: Longevity – Train Today for the Life You Want Tomorrow
EPISODE 1 S5:Fuel to Build: Carbs & Protein Explained
EPISODE 20 S4: The Long Climb: Conquering the Killington Ultra
EPISODE 19 S4: Fitness Fireside with Coach Tony Ferdin
EPISODE 18 S4: Prepare for Spartan Victory: Training Program and Pete’s Championship Story
E17 S4: Fitness Fireside with Coach Becca
E16 S4: Fitness Fireside with Coach Nino
E15 S4: Beyond the Finish Line: Austin's DEKA Highlights and What's Next in 2024
EE14 S4: The future version of yourself
EEPISODE 13 S4: Fitness Fireside with Coach B
E12 S4: Maximize Your Child's Athletic Potential with BSP Camp
E11 S4: From Busy Moms to Fitness Inspirations
E10 S4: Fitness Fireside Chats with Coach Dan
E9 S4: Fitness and Supplements Over 40
E8 S4: Jumpstart Your Fitness Journey
Unveiling The Hyrox Project by Bodify
EEPISODE 6 S4 - Maximizing Performance: Setting Season Goals and Training Focus
EPISODE 5 S4: Heart Rate Training
EPISODE 4 S4: Bodify DEKA Series 2024
EPISODE 3 S4: The Gear We Use
EPISODE 2 S4: Previewing the Bodify Running Clinic 2024
S4 EPISODE 1: About Community Health Challenges 2024
EPISODE 9 S3: From Strangers to STRONGer: The Bodify Functional Fitness Journey
EPISODE 8 S3. Endurance Unleashed: Coach PS3 24-Hour Triumph at World's Toughest Mudder 2023
EPISODE 7: Conquering Dallas, Trifecta Triumphs, and Your Ultimate 2024 Race Blueprint
EPISODE 6 S3: Unlocking Fitness Secrets: The STRONG Training Program with Tony Ferdin
EPISODE 5 S3. Conquering the Ultimate Challenge: Carlos Peña's Unforgettable Journey in the Ultra Triathlon World Cup
EPISODE 4 S3: Mastering DEKA & Hyrox Training for The Ultimate Victory
EPISODE 3 S3: Rain, Mud, and Grit: Conquering the Unstoppable.
EPISODE 2 S3: DEKA FIT PRE-RACE STRATEGY
EPISODE 1 S3: NEW TRAINING CYCLE FOR ATHLETE CLASS
EPISODE 32: About 2023 Bodify Spartan Training Season
EPISODE 31: About Bodify DEKA/Hyrox 2023 Season
EPISODE 30: Ripped Class, Revamped and Reloaded!
EPISODE 29: Challenge Accepted and Achieved!
EPISODE 28: Everything You Need to Know About The Bodify 60 Challenge 2023
EPISODE 27: About Bodify December 2022 Events
EPISODE 26: The Benefits of Foam Rolling
EPISODE 25: About November 2022 Events & Promos
EPISODE 24: About Spartan Race Dallas 2022
EPISODE 23: About Functional Fit Games 2022
EPISODE 22: About Spartan Race Vermont
EPISODE 22: Part 2 of Spartan Utah Ultra Experience
EPISODE 21: Meet Blanca Vega! Our New Studio Manager
EPISODE 20: About Spartan Utah Ultra Experience
EPISODE 19: Todo Lo Que Tienes Que Saber Sobre Tu Inbody
E18: Strong Glutes Makes You A Better Person
EPISODE 16: About DEKA at Bodify
EPISODE 17: About Project Transform You
EPISODE 15: About the new Spartan Training 12-Week Programs
Episode 14: Sobre Lesiones
Episode 13: About Summer Body Challenge
Episode 12: About Safer WALKING/RUNNING
Episode 11: About May Events & Keeping Your Goals Fun!
Episode 10: Why do you race?
Episode 9: The Facts About Carbs
Episode 8: About Spartan Race San Antonio
Episode 7: About Spartan Race Pre-Race Tips
Episode 6: About Nutrition Tips with Isa Lopez
Episode 5: About Bodify Sports Performance Program
Episode 4: About February 2022 Announcements
Episode 3 Season 2: MyZone Now Available at Bodify
Episode 2 Season 2: Everything you need to know about our NEW ATHLETE CLASS
Episode 1 Season 2: The Secrets to Bodify60
Episode 18: About Bodify Spartan Training Program 2022
Episode 17: About Bodify60 Challenge, Bodify Bingo and our new class Bodify Athlete.
Episode 16: About December Announcements and Bodify60
Episode 15: About November 2021 Annoucements
Episode 14: About September 2021 Annoucements
Episode 13: About Nutritional Supplements
Episode 12: About June 2021 Announcements
Episode 11: About Spartan Race Austin 2021
Episode 10: About End Of May Announcements
Episode 9: Running Shoes vs Training Shoes with Coach Dan
Episode 8: Hearth Rate Training 101
Episode 7: About Grit Week and New Classes
Episode 6: Sports Recovery
Episode 5: Don't miss out on May events and promotions
Episode 4: The Fear Of Getting Bulky
Episode 3: About May 2021 Events and Promotions
Episode 2 P1: Bodify Ripped vs Bodify Strong
Introducing Bodify Insider